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PODCAST

Self(ish) Confidence

What if your confidence didn’t depend on fitting into a box you never wanted to be in? Self(ish) Confidence is the podcast for women who are done trying to live by someone else’s timeline and ready to trust their own.Your confidence is your superpower but it can be hard to show up as your authentic self. When you’re caught in the scroll of everyone’s highlight reel or walking into a room full of strangers, it can be hard to show up as the truest version of yourself. Comparison kicks in. Doubt creeps

education self-improvement

All Episodes

23:38

You're a butterfly, Sis: Transformation is happening,...

Self(ish) Confidence ·

2024/09/30

Ever felt overwhelmed by the demands of a big project and wondered if you could truly trust the process? Join me as I share the rollercoaster experience of planning my first major event, "Speak Up," and how it has taught me to let go of rigid expectations. From emotional highs and lows to a transformative retreat in Kentucky, learn how releasing control can lead to unexpected yet positive outcomes. Discover why maintaining genuine energy and authenticity is crucial, even when life throws curv...

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22:53

Embracing change and finding purpose in uncertainty

Self(ish) Confidence ·

2024/09/23

Have you ever felt the nagging sensation that your inner voice is trying to tell you something important, but you’re not sure how to listen? This week, I share my journey of embracing life's unpredictable seasons and the lessons I've learned about trusting my intuition. As I plan my women's empowerment event, Speak Up, and prepare for motherhood, I recount personal stories of traveling, drawing the oracle card "Trust the Niggle," and the struggle of seeking validation while following my heart...

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28:26

Spark Your Dreams: Embracing Change, Confidence, and...

Self(ish) Confidence ·

2024/09/09

Ever felt that flicker of a dream but didn't know how to nurture it? Join me on today's episode of Selfish Confidence as I share my personal journey of being 20 weeks pregnant and the importance of cherishing major decisions privately before sharing them with the world. Whether you're contemplating a career change, moving to a new city, or starting an unconventional project, this episode is all about honoring that initial spark and exploring it thoughtfully with those you trust. I discuss how...

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29:13

The secret is finally out 🎉 From child-free to...

Self(ish) Confidence ·

2024/09/02

What happens when you change a life decision you've been publicly committed to for nearly a decade? I am 18 weeks pregnant after nine years of being proudly child-free by choice. Join me on this vulnerable and transformative journey as I navigate the emotional highs and lows of this significant life change. From feeling a disconnect at the Empower Her Conference to the liberating realization that it’s okay to embrace new beginnings, this episode is packed with heartfelt reflections and inspir...

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26:51

From burnout to entrepreneurial freedom w/ Emily-Jane...

Self(ish) Confidence ·

2024/08/26

What if you could break free from the 9-to-5 grind and build a six-figure business in just eight months? In this episode, we join the remarkable Emily-Jane Sarroff, who bravely left her conventional job and master's program at 22 to chase her entrepreneurial dreams. Emily takes us through her bold transition, sharing invaluable lessons on self-discovery and the pursuit of freedom and flexibility. Her story serves as an incredible testament to the power of embracing change and viewing challeng...

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24:19

Finding hope in your chaotic and busy days

Self(ish) Confidence ·

2024/08/19

Feeling overwhelmed by your busy schedule? You're not alone. Join me, Jess, on this episode of Selfish Confidence as I share my own journey through the chaos and the art of finding peace amidst it all. I recount a particularly hectic day where an oracle bird deck served as a gentle reminder to seek peace and harmony.Struggling to prioritize self-care? I've got you covered with practical strategies for navigating those jam-packed days. From starting your morning with a nutritious breakfast to ...

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28:15

Summer Self-Love ✨ Bringing simplicity back into your...

Self(ish) Confidence ·

2024/08/12

What if you could transform an ordinary summer day into an unforgettable experience? From lazy mornings in a zero gravity chair to spontaneous road trips, Jess reveals how embracing unplanned moments of solitude can enrich your life. Discover the contrast between her introverted daily demeanor and her energetic event persona, and why these serene summer days are so essential before the hustle and bustle of September arrives.Ever battled with fear and anxiety when organizing a big event? Jess ...

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26:04

Cherishing Life's Simple Pleasures

Self(ish) Confidence ·

2024/08/05

Have you ever wondered how a simple keepsake could hold profound memories? Join me on a cozy morning chat as I sip coffee from my treasured pottery mug, reflecting on a life-changing retreat in Barbados. Together, we’ll explore the enchanting power of keepsakes and how they preserve the warmth and connections formed during special moments. We'll also embrace the slower pace of summer, cherishing its spontaneity and joy even as we transition back into our routines.Imagine shifting your energy ...

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25:23

Inspiration and Confidence from the Olympics

Self(ish) Confidence ·

2024/07/29

Ever felt like you're on the brink of burnout while chasing your dreams? I’ve been there, and this week, I’m sharing my personal journey as a solo entrepreneur learning to pace myself and manage burnout while growing our Selfish Sisterhood community. Olympic athletes epitomize dedication and sacrifice, and their stories are a treasure trove of inspiration for anyone chasing big dreams. From the relentless training to the immense financial investments, we delve into the parallels between their...

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25:53

Practicing confidence in seasons of change

Self(ish) Confidence ·

2024/07/18

What if your biggest limitations are the doors you've closed?Discover the incredible power of staying open to change in every facet of your life. Drawing from my experiences in my 20s and 30s, I'll share how closing doors can limit your potential, while embracing openness can lead to unexpected and positive transformations. We'll explore the benefits of re-evaluating your values, adopting new perspectives, and remaining adaptable to life's transitions. Whether you're navigating job changes or...

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24:13

Staying true to YOU on your Summer schedule

Self(ish) Confidence ·

2024/07/12

Ever felt like summer's heat was just too much to handle? I sure have, and on this episode of Selfish Confidence, I open up about my personal struggles with maintaining self-care during these demanding months. We'll explore why it's crucial to be kinder to ourselves, especially when the temperature rises. We’ll also talk about the upcoming Speak Up event, a space designed to help you overcome fears and embrace your authentic self. Whether you’re making small self-care adjustments or taking gi...

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22:32

Embracing your unique Summer body confidence

Self(ish) Confidence ·

2024/07/04

Ever felt like your self-worth is tied to the number on the scale? Join me as I share my personal journey of grappling with body changes after being diagnosed with SIBO. This week on Selfish Confidence, we'll dismantle the toxic societal conditioning that equates worth with body size, especially for millennial women. From finding the perfect bathing suit to embracing the vibrant energy of summer, we’ll explore practical steps to build confidence and self-acceptance. Hear about my own exp...

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43:11

Navigating IVF with hope and resilience w/ Lisa White

Self(ish) Confidence ·

2024/06/27

Ever wondered how to stay resilient when facing fertility challenges? Lisa White shares her deeply personal journey through IVF, tackling male factor issues, surgeries, and the emotional highs and lows that come with the quest for motherhood. From the heartbreak of unsuccessful attempts to the overwhelming joy of finally having a daughter, Lisa’s story is a testament to the power of hope and perseverance.Join us as we navigate the complexities of IVF, discussing practical tips and emotional s...

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21:52

Speak Up! Speaker Series w/ Alix Robinson

Self(ish) Confidence ·

2024/06/20

What happens when you blend nearly 25 years of marketing experience with a passion for empowering women in business? You get Alix Robinson, our final speaker for the Speak Up event, and the inspiring guest on this episode of the Selfish Confidence Podcast! From her journey in the beauty industry and radio advertising to founding her own company, Every Day I'm Branding, Alix shares how her background in accounting and finance uniquely enhances her marketing expertise. We delve into her persona...

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22:46

Speak Up Speaker Series w/ ???

Self(ish) Confidence ·

2024/06/13

After years of battling anxiety, Sarah Brackmann discovered a life-changing strategy that could transform your life too. In this empowering episode of the Selfish Confidence, we welcome Sarah, a health and wellness professional with over 15 years of experience, who shares her journey from fitness management to the transformative power of trauma-informed breathwork during the COVID-19 pandemic. Sarah opens up about how breathwork helped her reconnect with herself, mitigate anxiety, and navigat...

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18:49

Embracing life's transitions while finding your...

Self(ish) Confidence ·

2024/06/06

Navigating life's transitional seasons doesn't always have to be daunting. Whether you're contemplating a new hairstyle or making a pivotal life decision, prioritizing your happiness is key. Learn practical ways to manage these uncertain periods by asking yourself vital questions and tuning into what your body tells you. We also talk about empowerment and confidence, highlighting the upcoming Speak Up event and sisterhood panel. This is your moment to embrace your power and let your voice be ...

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47:34

[INTERVIEW] Turning trials into triumphs w/ Alexis...

Self(ish) Confidence ·

2024/05/30

Can failure be the stepping stone to your greatest success? In today's episode of the Selfish Confidence Podcast, we sit down with Alexis Doss, the tough love coach, whose journey from aspiring teacher to life and business coach is nothing short of inspiring. Alexis opens up about her struggles, from an abusive relationship and homelessness to overcoming eating disorders and managing polycystic ovarian syndrome. Her resilience and determination led her to a path of self-care and helping other...

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34:12

Cultivating self-confidence and discovery on the path...

Self(ish) Confidence ·

2024/05/23

Stepping into the spotlight isn't always easy, but oh, how empowering it feels when we do! On this episode, I get deeply personal about my own trek towards self-assurance as we gear up for the Speak Up event. It's more than an event; it's a culmination of battling fears, shattering expectations, and embracing the person I am becoming. We'll journey together through these revelations and explore why it's crucial to build a foundation of belief in oneself, especially for us women carving out un...

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27:20

Speak Up! Speaker Series w/ Ashley O'Connor

Self(ish) Confidence ·

2024/05/16

It's happening...the third Speak Up! Speaker is...Ashley O'Connor! Have you ever wondered how a health crisis can become a catalyst for profound change? This week on Self(ish) Confidence, I'm joined by the incredible Ashley O'Connor, who made the leap from nurse to health coach and personal trainer, dedicating her life to uplifting caregivers. Her story is a testament to the transformative power of self-care and the ripple effect it has on our ability to nurture others. As we recount th...

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27:03

Speak Up! Speaker Series w/ Jean-Eva Dickie

Self(ish) Confidence ·

2024/05/09

It's happening...the second Speak Up! Speaker is...Jean-Eva Dickie from the Book of Love Canada!Friendship and empowerment take center stage as Jean-Eva and I reflect on the sisterhood forged from personal development events, and how that bond blossomed into co-hosting live podcasting events. We delve into the richness of female camaraderie, the beacon that guides us through the labyrinth of entrepreneurship. Wrapped in the warm embrace of community, we celebrate the profound impact wom...

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289 results

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