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PODCAST

The Warrior Parent Podcast

The Warrior Parent Podcast

The Warrior Parent podcast is dedicated to informing and supporting families around parenting and mental wellness. We"re here to talk about some of the many issues facing our kids today and how we can show up as warrior advocates for them. Being a kid is incredibly challenging right now and so is being a parent or caregiver. Everyday we hear about school shootings, rising rates of completed suicides, attempted suicides and folks just thinking that this might be the answer for them. We hear about how

kids & family parenting

All Episodes

42:12

Exploring Metabolic Psychiatry – A Path to Holistic...

The Warrior Parent Podcast ·

2025/01/23

In this episode of The Warrior Parent podcast, our hosts Marci Mitchell and Debbie DiManno invite Dr. Matthew Bernstein to explore the transformative potential of metabolic psychiatry in improving mental and physical health. He shares insights on the benefits of lifestyle changes, such as adopting a ketogenic diet and simplifying exercise routines, to boost vitality and well-being. With practical advice and inspiring stories, this episode will empower you to take control of your health while

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37:03

Free Art: Healing and Building Resilience Through Art...

The Warrior Parent Podcast ·

2025/01/16

Discover how art fosters resilience, the importance of mentorship, and ways to get involved in this transformative work in this episode as our hosts Debbie DiManno and Marci Mitchell explores the healing power of art with Matt Sandoval, Program Director at Free Arts, an organization dedicated to supporting trauma-affected children through creative expression and mentorship. Resources from this episode: Connect With Matt Sandoval Learn More About Free Art Listen To Matt’s Podcast Learn More About

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39:45

Occupational Therapy: What Matters to You (vs What’s...

The Warrior Parent Podcast ·

2025/01/09

In this episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno are joined by Alyssa Curtis, OTS, to explore the transformative approach of occupational therapy. Alyssa discusses how occupational therapy focuses on individual strengths and early interventions to support children’s development and emotional well-being. She also shares valuable resources and insights on how it can empower families and create meaningful change. Resources from this episode: Connect With Alyssa

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41:40

Coming To The Canvas - You ARE Creative with Alison...

The Warrior Parent Podcast ·

2025/01/02

In this episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno dive into the transformative power of creativity with artist and mentor Alison Tomei. Together, they explore how art can serve as a tool for emotional healing, self-discovery, and connection to the soul. Alison shares insights into her workshops, the joy of creating without judgment, and how everyone can embrace their innate creativity to process life's challenges. Resources from this episode: Connect With Alison

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35:16

Helping Your Kids Live a Life of Service and...

The Warrior Parent Podcast ·

2024/12/26

Join hosts Marci Mitchell and Debbie DiManno as they sit down with Emma O’Brien, coach and podcast host of Lemons and Pineapples, to explore the profound topics of raising children with a mindset of service and gratitude, navigating boundaries in relationships, and finding joy in life's challenges. Resources from this episode: Connect With Emma O’Brien Check Out Emma’s Works Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast

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39:31

Living a Purposeful Life - Boundaries for the...

The Warrior Parent Podcast ·

2024/12/19

Discover how setting boundaries can transform your holiday experience in this insightful episode. Marci Mitchell and Debbie DiManno, joined by guest Dr. Susan Simpkin, share strategies to manage expectations, nurture emotional well-being, and find joy during the season. From heartfelt discussions to a lighthearted birthday surprise, this episode is the perfect companion for navigating the holidays with purpose. Resources from this episode: Connect With Dr. Susan Simpkin Learn More About CourTools

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49:30

Celebrating the Holiday Season - It’s for Everyone...

The Warrior Parent Podcast ·

2024/12/12

In this episode of The Warrior Parent podcast, Marci Mitchell and Debbie DiManno sit down with Rev. Dr. Raymont Anderson to explore creating meaningful and intentional holiday celebrations. They discuss breaking free from outdated traditions, embracing personal values, and fostering joy during the season. Listeners will gain inspiring insights and practical tips to make their holidays more fulfilling and aligned with what truly matters. Resources from this episode: Connect With Rev. Dr. Raymont

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34:30

Thriving Through The Holidays with CourTools with...

The Warrior Parent Podcast ·

2024/12/05

In this heartfelt episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno explore the traditions around the holiday season. They also introduce CourTools and how these tools such as bilateral tapping can help us not just during holidays but also in our daily lives. Resources from this episode: Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and

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37:25

Women in the Military - Values Driven Leadership with...

The Warrior Parent Podcast ·

2024/11/28

In this inspiring episode of The Warrior Parent Podcast, host Marci Mitchell speaks with her old friend Col. Diane Ryan as they talk about leadership and the values that go along with it. Resources from this episode: Connect With Diane Ryan Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting families through the ups and downs of parenting and mental wellness. We know how tough it can be to raise kids

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41:05

Questions for the Men In Our Lives with Debbie...

The Warrior Parent Podcast ·

2024/11/21

In this heartfelt episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno explore the multifaceted world of masculinity through thought-provoking questions posed to the men in their lives. The episode delves into the unique challenges, expectations, and emotions men face, offering insights that resonate across generations. Resources from this episode: 11 Questions For The Men In Your Life Learn More About CourTools Learn More About Cour Experience Thank you so much for

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33:11

Post Election Check-In with Debbie DiManno and Marci...

The Warrior Parent Podcast ·

2024/11/14

*Please note that this episode discusses sensitive and triggering topics - audience discretion advised* In this episode of The Warrior Parent Podcast, Marci and Debbie delve into the emotional impact of the recent election, offering insights on processing difficult feelings and finding peace amid uncertainty. They share a transformative day spent reconnecting with nature and reflect on the power of kindness in unexpected moments. Ending on a hopeful note, they encourage listeners to embrace light,

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35:10

Healing Retreats and Support for Veterans with...

The Warrior Parent Podcast ·

2024/11/07

In this episode of The Warrior Parent, Marci Mitchell and Debbie DiManno welcome Melanie Reagan and SGM Mac McAdams to discuss transformative retreats for veterans. They explore the unique combination of Native American rituals, therapeutic activities, and community bonding that fosters healing and resilience among participants. Through powerful stories and reflections, the episode highlights the importance of service, connection, and creating safe spaces for veterans to find support and renewal.

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38:36

Stay Centered and Look for Your Pearls with Debbie...

The Warrior Parent Podcast ·

2024/10/31

In this enriching episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno dive deep into personal growth, trauma healing, and intentional living. Together, they reflect on the wisdom gained from years of experience and their amazing guests, offering listeners valuable insights on how to navigate life's challenges with grace, awareness, and purpose. Resources from this episode: Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to

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36:04

Transforming Trauma: Healing Strategies for...

The Warrior Parent Podcast ·

2024/10/24

*Please note that this episode discusses sensitive and triggering topics - audience discretion advised* In this episode of The Warrior Parent Podcast, Marci Mitchell and Debbie DiManno explore trauma healing with Harris Eddie Hill (they/them), a trauma recovery coach. Harris shares insights on trauma responses, faster recovery techniques, and the benefits of approaches like EMDR and Internal Family Systems (IFS). The conversation emphasizes personalized healing, emotional presence, and finding the

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42:12

Kids, Teens, Mental Health and Suicide with Susan...

The Warrior Parent Podcast ·

2024/10/17

Please note that this episode discusses sensitive and triggering topics - audience discretion advised In this powerful episode of The Warrior Parent Podcast, our hosts Marci Mitchell and Debbie DiManno engage with Susan Tellone, a dedicated advocate for youth mental health. Together, they explore critical issues, share insights into valuable educational initiatives, and reflect on collaborative efforts to help children thrive. Tune in to gain practical knowledge and discover impactful resources to

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37:51

HIP ME Project: Supporting Kids’ Mental Health with...

The Warrior Parent Podcast ·

2024/10/10

In this deeply insightful episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno sit down with Tara Emrick, founder of the “HIP ME Project” and author of "13 Reasons Why You Belong." The conversation delves into the importance of creating a sense of belonging for children and young adults, addressing the impact of suicide, mental health struggles, and how communities can support their youth in meaningful ways. Resources from this episode: Learn More About The HIP ME Project

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46:59

Moms and Daughters - Let's Talk About Puberty with...

The Warrior Parent Podcast ·

2024/10/03

In this episode, Marci Mitchell and Debbie DiManno talk with Kimberly Grustas, founder of Good For You Girls, about navigating puberty with daughters. They explore the importance of self-care, body confidence, and fostering open communication during this pivotal time. Tune in for practical tips on how to support your daughter through these changes while building a strong, positive relationship. Resources from this episode: Learn More About Good For You Girls Connect With Kimberly Grustas Learn

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39:33

Core Beliefs: What Do You Believe About You? with...

The Warrior Parent Podcast ·

2024/09/26

In this episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno sit down with Sabrina Trobak to discuss core beliefs, anxiety, and behavioral change. Sabrina shares her expertise as we gear up for Mental Health Awareness Month in October. Resources from this episode: Learn More About Core Beliefs Connect With Sabrina Trobak Learn More About CourTools Learn More About Cour Experience Thank you so much for listening to this episode! This podcast is dedicated to supporting

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39:07

Breaking the Silence: Suicide Prevention and Mental...

The Warrior Parent Podcast ·

2024/09/19

*Please note that this episode discusses sensitive and triggering topics - audience discretion advised* In this episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno sit down with Mitch Austin to discuss the critical topic of suicide prevention and mental health awareness. Mitch shares his personal experiences, insights on overcoming suicidal thoughts, and the importance of seeking support. They also provide resources like the Suicide and Crisis Lifeline and The Trevor

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40:03

Men Becoming Better Men - Men's Mental Health with...

The Warrior Parent Podcast ·

2024/09/12

*Please note that this episode discusses sensitive and triggering topics - audience discretion advised* In this episode of The Warrior Parent Podcast, hosts Marci Mitchell and Debbie DiManno sit down with men's mental health advocate Bob Wischer to discuss the stigma surrounding men's emotional struggles. Bob shares his personal journey with trauma, the challenges men face in expressing vulnerability, and how he's helping others grow through coaching. Together, they explore the importance of

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127 results

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