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PODCAST

Cascade Hiker Podcast - Backpacking and Hiking

Rudy Giecek Hiker Backpacker Radio Host

Interviews make the show feel like a radio channel dedicated to hikes and backpacks. So, put on your boots, pack a tent and sleeping bag and listen in! Have a guest idea or question- rudy@cascadehikerpodcast.com

sports & recreation outdoor

All Episodes

49:31

144 Dr Hillary Lampers of Hunt Harvest Health Podcast

Cascade Hiker Podcast - Backpacking and Hiking ·

2019/01/21

Dr Hillary Lampers is a Naturopathic doctor based in Boseman, Montana; with a small clientele in Snohomish, Washington. She is married to Ryan Lampers and they have two daughters. Ryan and Hillary have a great podcast which I listen to called Hunt Harvest Health.One of my favorite episodes of their show is the show where Hillary reads a blog post of hers called My Husband’s Mistress. The premise of the blog is her dealing with the absence of her husband during long bowhunting trips. Ultimately, she

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33:02

143 Darrington Outdoor Club - Kids and Their Parents

Cascade Hiker Podcast - Backpacking and Hiking ·

2019/01/15

This interview starts out with interviewing some of the kids who did a multi-day backpacking trip from Stevens Pass to North Fork Sauk River Trail. It was fun trying to get the kids to chat and their stories are relatable to anyone who backpacked as a kid!Their parents come on and talk about the program, how and why they created it. For those of you who aren’t familiar with Darrington, it is a small town nestled between towering mountains and somewhat cutoff from far stretching neighboring

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37:27

142 Mount Rainier Nordic Patrol with Dennis DuBois

Cascade Hiker Podcast - Backpacking and Hiking ·

2019/01/08

Mount Rainier Volunteer Nordic Patrol is discussed this episode with Dennis DuBois. He has been a part of the organization for more than ten years, so he is very educated on the subject.The Nordic Patrol is in place for preventative search and rescue. In most cases, they deal with lost explorers or groups that have split up.Winter explorers should be concerned and knowledgeable about avalanche safety and conditions. They might want a shovel, snow probe, Beacon, map of the are and the typical

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15:30

141 Agents of Discovery Helping Kids Find Nature

Cascade Hiker Podcast - Backpacking and Hiking ·

2019/01/01

Alexandra Pony with Agents of Discovery and Colton Whitworth with the Mt. Baker-Snoqualmie National Forest come on the podcast with a new idea to get kids out on the trail!We talk about the three areas to play this free game. Heather Meadows on Mount Baker, Iron Goat Trail off of Highway 2 and at the REI Flagship Store in Downtown Seattle.Kids will get missions to complete, involving things which pertain to the areas of the mission. This Family fun game will give you a reason to get outside.Simply

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49:48

140 Up North Loop Recap with the UltraPedestrians

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/12/24

Ras and Kathy Vaughn are the UltraPedestrians! They completed their route called the Up North Loop and we chat about the experience they had this past summer. Fires, weather and water shortages mixed with ranchers, hunters and other hikers made for diverse hiking conditions.We also talk about their book 98 Days of Wind and the possibility of a book about this years experience.Website- http://ultrapedestrian.comInstagram- https://www.instagram.com/ultrapedestrian/Facebook-

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55:27

139 The Trail Provides with Author David Smart

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/12/17

David Smart is on to chat about his new book The Trail Provides. We also talk about his podcast Thinking with David.He tells about relying on his hiking partner for all ideas of preparation and starting out the first 50 miles of trail barefoot. We both chime in on the philosophical question of who is in charge, the hiker or the trail.Buy the book-

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46:30

138 Jennifer Mabus - Thru Hiker

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/12/10

Jennifer Mabus, The Whimsical Woman, was on in the early Spring just before setting out for her hike of the Pacific Crest Trail. Since then, she completed and was able to document it on her Youtube Channel.I ask her questions form listeners who are a part of the podcast Facebook Group. All great questions and she has some perfect answers.Follow Jennifer:Youtube- https://www.youtube.com/channel/UCIUPDURNSrgUg96rxhlr5rAInstagram- https://www.instagram.com/thewhimsicalwoman/Facebook-

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59:02

137 Crown Jewel Wilderness - Creating North Cascades...

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/12/03

Crown Jewel Wilderness - Creating North Cascades National Park (NCNP) is the perfect book for a live podcast recording. Lauren Danner, the author, is very educated on this subject. It is obvious as she speaks, she did a bunch of homework to make this a complete book.Would Glacier Peak be inside NCNP? How about the lowland timber sheds like the Suiattle River, Stehekin, and Cascade River? Well, we may know the answers to these today, but listen in as Lauren describes the changes throughout the

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12:45

Bonus 031 Come to the Table

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/11/28

Go check out Come to the Table Podcast, where I was interviewed- https://thecometothetablepodcast.com/2018/11/26/take-a-hike-with-rudy-giecek/The live show will be coming out soon, so pick up a copy of Crown Jewel by Lauren Danner. Very excited that we raised $425 to donate to pnt.orgI also bring up the First 40 Miles Podcast RIP. The Trail Show thanks so much for highlighting this podcast on your last show, that meant a lot!Please give Cascade Hiker Podcast a review on iTunes, join the Patreon and

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43:25

136 Autumn Cullen on Backpacking with her Five Children

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/11/26

A strong mother, takes her four boys and one daughter out hiking or backpacking whenever she can. Her boys help her with her daughter, Story Grace, because she has chromosomal abnormalities. Story Grace is legally blind and deaf, doesn’t talk, has severe osteoporosis and kidney disease. She also eats through a feeding tube that’s attached to her stomach.Autumn will inspire you to get off the couch and out of the house. Put down the electronics and go for a hike!Autumn on Instagram-

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25:50

135 Treeline Review with Liz Thomas

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/11/20

Treeline Review is like the NPR of gear reviews. Liz Thomas and cofounder Naomi Hudets love outdoor gear and disliked having to look at multiple places for different reviews. Instead of researching the gear item itself, Treeline researches, analyzes, and then does a meta-review of the other reviews of that item that are floating around out there in the ocean of information that is the internet.What Treeline Review does is figure out where there’s overlap between different professional reviewers and

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35:25

134 Hiking After Hip Replacement

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/11/13

Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583Keith Teel has had double hip replacement and he doesn’t want his surgeries to hold him back from getting out on hikes. He hiked a 220 mile section of the Pacific Crest Trail this past summer in Oregon.We also chat about other hiking, gear over the years and his love for fishing in the backcountry.Waymark Gear CompanyHeavy duty ultralight backpackshttps://www.waymarkgearco.comSix Moons DesignTents and

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Bonus 030 New Podcast Stickers and How You Can Get One

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/11/06

New Stickers!!If you are a fan of the show and want to sport the new sticker, here is how-Signup at Patreon.com/cascadehikerpodcast and donate $5After you have successfully donated the $5, I encourage you to continue supporting the show for as little as $1 a month!New Patreon only episode out!I started to put out some Patreon episodes exclusive to people donating at least $1 a month. These episodes will not take anything away from the regular show. No interviews only me talking about my hiking,

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40:47

133 Six Moon Designs Backing and Hiking Gear

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/11/05

I sat down with three of the main folks at Six Moons Designs. We chat about the history behind the brand as well as the current lineup of products.Ron "Fallingwater" Moak is the founder behind Six Moons Designs and his son Brandon Moak joined the company after the sales outgrew Ron by himself. Most recently, Whitney “Allgood” LaRuffa joined the team.

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55:58

132 Jim Liming and Malcolm Bates: Hiking Partners for...

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/10/29

Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583Jim Liming and Malcolm Bates both grew up in the town of Snohomish Washington. They talk about hiking through the years together. On a past bonus show, bonus show 13, they talked about the difference of hiking in the 60’s to now.Jim Liming talks about his dad, who grew up in Granite Falls, in 1939 when he was a lookout for the summer on top of Mount Pilchuck. There was no road to the top back then, just a lot more trail up.Malcolm Bates,

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31:42

131 Joan Burton - Washington Outdoor Icon

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/10/22

Joan Burton was referred to me by listener Jennifer Johnson and I was amazed at the stories she told for this episode.Her hikes with Ome Daiber, Pete Schoening, and Ira Spring are stories she tells on this episode.A fun listen for sure!Her Website- http://www.joanburton.orgHer Sports Illustrated photo- http://www.joanburton.org/2014/12/joan-burton-in-washington-trails-magazine/Waymark Gear CompanyHeavy duty ultralight backpackshttps://www.waymarkgearco.comSix Moons DesignTents and

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39:46

130 Best Hikes with Kids- Susan Elderkin

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/10/15

Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583Susan Elderkin is a wealth of knowledge in the topic of taking kids hiking!Don’t set the expectations for your little hikers, let them decide their limits in order to let them enjoy hiking. Go camping and find small hikes nearby to make a whole experience out of it. These are just a few of the tips Susan talks about in our discussion.Susan talks about wanting to put hikes in this book which were both in town and in the mountains. There

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10:25

Bonus 029 New Live Show Announced November 18th

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/10/10

New Live Show at Birdsview Brewery!Tickets- http://cascadehikerpodcast.com/live-events/11-18-18Live recording! Listen in and watch Rudy Giecek interview author Lauren Danner about her book Crown Jewel Wilderness. Learn about the making of North Cascades National Park. All proceeds will be donated to Pacific Northwest Trail Association PNT.orgThere will be giveaways at this ALL AGES event.Photo taken by Stacey Arnold Photography https://www.staceylarnold.comNew Patreon only episode out!I started to

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45:12

129 Way Out There with J.R. Harris

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/10/08

Join Me at Patreon - https://www.patreon.com/bePatron?u=5262583J.R. Harris grew up in New York City where he lived with his parents in a housing project. As a teenager his parents got him out of the city by signing him up for the Boy Scouts in the Catskill Mountains. Harris learned compass and other outdoor skills, quickly surpassing his family and friends’ hiking skills.Way Out There: Adventures of a Wilderness Trekker, takes readers along with J.R. on many adventures from Alaska and the reaches of

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43:41

128 Explore Europe on Foot with Cassandra Overby

Cascade Hiker Podcast - Backpacking and Hiking ·

2018/10/01

Cassandra Overby is a freelance writer who loves to hike and dance and is now a published author. Her new book, Explore Europe on Foot, has all of the preparation, travel tips and what trails are on her radar for must do hikes there.She will be giving some talks at events this fall and winter. Find the dates at http://explore-on-foot.com/events/Explore on Foot has 15 medium distance trails which are between 3-15 days. Hikers can use these to add a hike to there Europe vacation or choose from 7 day

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214 results

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