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PODCAST

Sets, Reps & Real Life

Travis Brown
Fitness isn’t just about barbells and burpees, it’s about juggling work, family, food, and finding a way to do it all without losing your mind. Hosted by Travis and Beth, coaches, partners, and athletes, this podcast brings you real talk on training, nutrition, mindset, and the messy reality of chasing goals.Expect a mix of expert insights, client stories, and unfiltered conversations (with plenty of laughs along the way). Whether you’re chasing a Hyrox PB, trying to lose fat, or just want to
health & fitness fitness

All Episodes

36:07
I didn't like who I was - GamePlan Client James
Sets, Reps & Real Life ·
2023/10/19
en
31:28
Mindset is the Missing Ingredient - @kieraningramfitness
Sets, Reps & Real Life ·
2023/10/12
en
28:02
My Kids Notice it All - GamePlan Client Raj
Sets, Reps & Real Life ·
2023/10/05
en
34:15
Fitness and its Transferrable Skills - Vanda...
Sets, Reps & Real Life ·
2023/09/28
en
28:49
Finding who you really are - GamePlan Client Kayleigh
Sets, Reps & Real Life ·
2023/09/21
en
34:32
Transformation doesn't mean a six pack -...
Sets, Reps & Real Life ·
2023/09/14
en
28:56
I ate to Hide my feelings - GamePlan Client Luke
Sets, Reps & Real Life ·
2023/09/07
en
32:46
Not Settling In Your Life - CoachedbyChloe
Sets, Reps & Real Life ·
2023/08/31
en
32:17
"I Used to Drink All the time" - GamePlan Client...
Sets, Reps & Real Life ·
2023/08/24
en
35:20
Community Is Everything - Brendon Find Fitness
Sets, Reps & Real Life ·
2023/08/17
en
36:27
"I didn't wanna be here" - GamePlan Client Tam
Sets, Reps & Real Life ·
2023/08/10
en
34:39
Ready For Anything - With Guest Kristian Hill
Sets, Reps & Real Life ·
2023/08/03
en
5:21
Are You Checking Yourself
Sets, Reps & Real Life ·
2023/07/17
en
3:39
On The Fence
Sets, Reps & Real Life ·
2023/07/14
en
6:36
6 Months In
Sets, Reps & Real Life ·
2023/07/07
en
7:48
The WORST week of my life
Sets, Reps & Real Life ·
2023/06/22
en
28:42
Habit Heaven
Sets, Reps & Real Life ·
2023/06/16
en
11:37
Self Sufficient Success
Sets, Reps & Real Life ·
2023/06/06
en
5:31
Healthy Habits Part 5: Training
Sets, Reps & Real Life ·
2023/05/30
en
5:00
Healthy Habits Part 4: Movement
Sets, Reps & Real Life ·
2023/05/23
en
64 results

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