PODCAST

Break from The Grind

Break From The Grind

We tell stories about people and their unique lives. EVERYDAY HEROES!

society & culture documentary

All Episodes

22:12

Office Crush Dilemmas: Navigating Workplace Romance

Break from The Grind ·

2024/10/30

SummaryIn this episode of the Break From The Grind podcast, Jason and Mindy share their personal experiences and insights on navigating office crushes and romances. They discuss the complexities of workplace relationships, the importance of maintaining professionalism, and the potential risks and rewards of dating a coworker. Through their own story, they highlight how office romances can lead to successful long-term relationships while emphasizing the need for discretion and balance between

17:55

Trick-or-Treat Etiquette: How to Be a Polite Little...

Break from The Grind ·

2024/10/29

Chapters1:33 - Trick or Treating EtiquetteSummaryIn this episode of the Break From The Grind podcast, Jason and Mindy discuss Halloween etiquette, focusing on both children and parents. They cover various aspects of trick-or-treating, including how to approach houses, the importance of saying thank you, and the need for parents to be involved in the experience. The conversation also touches on the significance of being respectful to neighbors and the fun of Halloween decorations. Overall, the

18:01

Are Swimming Pools Just Large Bathtubs?

Break from The Grind ·

2024/10/28

SummaryIn this episode, Jason and Mindy dive into the controversial topic of whether swimming in a pool can be considered a substitute for bathing. They discuss public perceptions, personal hygiene practices, and the science behind pool cleanliness. The conversation also touches on the importance of proper hygiene after swimming, the effects of chlorine, and the etiquette surrounding pool use. Additionally, they explore personal spending habits in a light-hearted segment about what one would do with

19:23

The Shocking Link Between Candy and Crime

Break from The Grind ·

2024/10/25

Chapters:Introduction (00:00 - 1:22)Jason & Mindy's Childhood Candy Consumption (1:23 - 2:25)Candy and Childhood Violence (2:26 - 4:54)The Appeal of True Crime (4:55 - 6:33)Halloween Candy Alternatives (6:34 - 14:18)First Halloween Costume Memories (14:19 - [End of Episode])SummaryIn this episode, Jason and Mindy discuss Halloween traditions, the impact of candy on childhood behavior, and explore creative alternatives to candy for trick-or-treaters. They also share personal Halloween memories

26:57

Conquer Your Fears, Overcome Life's Obstacles

Break from The Grind ·

2024/10/24

Chapters00:00 Confronting Fear: A Personal Journey06:02 Strategies to Overcome Fear12:14 The Power of Support and Shared Experiences15:53 Embracing Discomfort for Growth19:13 Fun Facts and Reflections on SuccessSummaryIn this episode of the Break from the Grind podcast, Jason and Mindy explore the theme of fear and how it can paralyze individuals in various aspects of life. They share personal anecdotes about their experiences with fear, particularly in public speaking and performance situations

18:28

Unlocking the Secret to a Happier Life with Humor

Break from The Grind ·

2024/10/23

Chapters00:00 The Healing Power of Laughter09:35 Incorporating Humor into Daily Life18:05 The Joy of Jokes and Laughter ChallengesSummaryIn this episode of the Break From The Grind podcast, hosts Jason and Mindy explore the importance of laughter and humor in daily life. They discuss the numerous benefits of laughter, including stress relief, improved mood, and strengthened relationships. The conversation transitions into practical tips for incorporating humor into everyday routines, followed by a

25:42

Everyday Choices That Ruin Your Joy

Break from The Grind ·

2024/10/22

Chapters00:00 Everyday Choices That Ruin Your Joy10:02 The Importance of Self-Care12:35 The Power of Forgiveness14:54 Embracing Risks for Growth15:51 Finding Happiness Beyond Materialism18:12 Mindfulness and Living in the Present22:13 Navigating Political ConversationsSummaryIn this episode of the Break From The Grind podcast, Jason and Mindy discuss everyday choices that can sabotage joy and happiness. They explore themes such as the impact of social media on self-perception, the importance of

19:15

The Hidden Superpower of Being Yourself

Break from The Grind ·

2024/10/21

Chapters00:00 Exploring Authenticity in the Workplace05:46 Benefits of Living Authentically10:03 Personal Growth and Authentic Connections14:55 Practical Steps to Embrace Authenticity18:14 The Journey of Being Your True SelfSummaryIn this conversation, Jason and Mindy delve into the concept of authenticity, particularly in the workplace and personal life. They discuss the challenges of being one's true self in various environments, the benefits of living authentically, and practical steps to embrace

18:58

Breaking Up Over the Ice Box: How Fridges Ruin...

Break from The Grind ·

2024/10/17

Chapters00:00 Introduction to Refrigerator Riffs02:46 Common Food Disputes in Relationships06:08 Understanding the Deeper Issues09:02 Tips for Resolving Food Conflicts11:48 Personal Food Habits and Preferences15:02 Conclusion and Final ThoughtsSummaryIn this episode, Jason and Mindy explore the humorous yet relatable topic of food disputes in relationships, often referred to as 'refrigerator riffs.' They discuss common arguments over food, the underlying issues that may cause these disputes, and

22:08

The Secret to Thriving in Uncertain Times

Break from The Grind ·

2024/10/16

ChaptersSummaryIn this conversation, Jason discusses the feelings of uncertainty prevalent in today's society, particularly in relation to grocery prices, political climates, and personal security. He emphasizes the importance of strong relationships, financial stability, and personal growth as ways to navigate these uncertain times. The dialogue also touches on the impact of political discourse on personal relationships and the need for balance in beliefs and

24:26

Why We Fear Aging (and What We Can Do About It)

Break from The Grind ·

2024/10/15

SummaryIn this conversation, the hosts delve into the multifaceted experience of aging, discussing the physical, emotional, and societal aspects that come with it. They explore the challenges of accepting the passage of time, the fear of social isolation, financial insecurities, and the loss of relevance as one grows older. The discussion emphasizes the importance of embracing wisdom, maintaining social connections, and taking proactive steps to ensure a fulfilling life as one ages. Ultimately, they

27:11

The Scary Truth About Marriage

Break from The Grind ·

2024/10/14

SummaryIn this episode, Jason and Mindy discuss the evolution of their podcast, the complexities of marriage, and the fears surrounding commitment. They share personal experiences, the challenges of maintaining individuality, and the importance of communication in relationships. The conversation also touches on societal pressures and financial concerns that can impact marriage. Additionally, they provide updates on their new ventures and encourage listeners to share their own marriage

19:32

20 Secrets to a Happy Life

Break from The Grind ·

2024/10/10

SummaryIn this conversation, the hosts explore various aspects of happiness, discussing personal experiences and insights on what contributes to a fulfilling life. They touch on the importance of laughter, family relationships, financial security, and the joy of helping others. The discussion also delves into the significance of forgiveness and the balance of hobbies in achieving happiness, all while maintaining a light-hearted and engaging tone.Linkshttps://www.breakfromthegrind.com/Visit our

14:54

The Sneaky Dangers of Flip-Flops

Break from The Grind ·

2024/10/09

Introduction (00:00 - 0:39)I Hate Flip Flops (0:40 - 5:28)Benefits of Flip Flops (5:29 - 7:05)Problems with Flip Flops (7:06 - 11:37)Hurricane Milton Update (11:38 - [End of Episode])SummaryIn this conversation, the hosts engage in a lively debate about flip-flops, discussing their pros and cons, personal preferences, and health implications. The discussion transitions into a conversation about hurricane preparedness, highlighting community concerns and safety measures in light of an approaching

25:53

The Most Overrated Foods

Break from The Grind ·

2024/10/08

SummaryIn this lively conversation, Jason and Mindy explore the topic of overrated foods, sharing their opinions on various culinary trends and personal experiences. They discuss foods like kale, caviar, giant milkshakes, lobster, and more, debating their popularity and whether they live up to the hype. The conversation is filled with humor and personal anecdotes, making it an entertaining exploration of food culture.Linkshttps://www.breakfromthegrind.com/Visit our

26:45

The Benefits of a Beach Getaway

Break from The Grind ·

2024/10/07

Introduction (00:00 - 1:57)Our Love for the Beach (1:58 - 8:28)5 Benefits of Going to the Beach (8:29 - 13:37)Packing for a Beach Day (13:38 - 19:38)Big Announcements (19:39 - [End of Episode])SummaryIn this episode, Jason and Mindy discuss their love for the beach, sharing personal experiences and memories that highlight the calming and rejuvenating effects of being near the ocean. They explore the benefits of beach getaways, including relaxation, vitamin D production, and mental health

24:35

Turning Off Notifications For Just 24 Hours Can Make...

Break from The Grind ·

2024/10/01

Episode ChaptersIntroduction (00:00 - 0:19)The Benefits of Turning Off Notifications (0:20 - 5:26)Pet Parents and Social Plans (5:27 - 10:59)Candy Kids and Halloween (11:00 - 14:02)Best Things to Buy in October (14:03 - [End of Episode])SummaryIn this engaging conversation, Jason and Mindy explore the impact of digital notifications on daily life, discussing the benefits of a digital detox. They share personal anecdotes about pet ownership and the challenges of balancing social plans with caring for

22:57

Abducted at 6, Found Alive at 70 & Bizarre Gardening...

Break from The Grind ·

2024/09/30

Episode ChaptersIntroduction (00:00 - 0:27)Abducted at 6, Found Alive at 70 (0:28 - 8:56)Instant Connection with Dogs (8:57 - 11:53)Bizarre Gardening Hacks (11:54 - [End of Episode])SummaryThis conversation explores the emotional complexities surrounding kidnapping stories, particularly focusing on the case of Luis Armando Albino, who was abducted as a child and reunited with his family after 70 years. The discussion delves into the psychological impact of such events, the nature of familial bonds,

23:40

Enlargement Procedures Gone Wrong & Shocking...

Break from The Grind ·

2024/09/26

Introduction (00:00 - 0:20)Wacky News (0:21 - 7:45)Shocking Habits Discovered After Moving In (7:46 - [End of Episode])SummaryIn this engaging conversation, Jason and Mindy explore a series of bizarre news stories, followed by a light-hearted discussion about the quirks and habits that come to light when living with a partner. They share personal anecdotes and humorous insights, ultimately emphasizing the importance of cohabitation before marriage to understand each other's habits and

22:48

Retail Crime (Sales) Prevention, Coffee vs Heart...

Break from The Grind ·

2024/09/25

Episode Chapters:Introduction (00:00 - 0:46)Shoppers and Display Cases (0:47 - 7:35)Coffee and Heart Health (7:36 - 11:12)Strangest Hotel Room Leftovers (11:13 - 17:39)Craziest Hotel Experiences (17:40 - [End of Episode])SummaryIn this episode of the Jason and Mindy podcast, the hosts discuss the challenges faced in retail due to organized crime, their personal relationship with coffee, and share unusual hotel experiences. They reflect on the impact of theft on shopping habits and the convenience of

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Break from The Grind

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