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PODCAST

Vitality Radio Podcast with Jared St. Clair

Jared St. Clair

What is the best supplement for me? What potency is right? What does the research show? Is it worth the money? These and all of your other supplement questions are answered here. Jared St. Clair brings well researched information so that you can make more informed decisions regarding your health, specifically focused on how to effectively use natural supplements to optimize your health and Vitality. Of course supplement and food choices aren"t the only factors in optimal health. Jared also shares a

health & fitness alternative health

All Episodes

55:44

#548 VR Vintage: How Aged Garlic Extract Benefits...

Vitality Radio Podcast with Jared St. Clair ·

2025/07/02

This episode originally aired as #395 on 1/13/24. It’s an oldie but goodie so we are sharing it again! What is Aged Garlic Extract (A.G.E.) and how is it different from the garlic we eat? Can this one thing actually lower cholesterol, improve insulin resistance, keep bones strong, boost immunity and detoxification, and prevent dementia? We tend to compartmentalize our bodily systems, but they are all connected and the cardiovascular system is at the head of them all. Learn the science

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49:56

#547: To Root Canal or Not to Root Canal: Jared’s...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/28

On this episode of Vitality Radio, Jared shares a deeply personal story that led him to reluctantly request an antibiotic for the first time ever. After undergoing the removal of two long-standing root canals, Jared faced unexpected complications—including intense pain, possible systemic infection, and a difficult decision about antibiotics. He unpacks the root causes (pun intended) of his health issues and explores how dead teeth and lingering oral infections may contribute to chronic

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64:54

#546: The Stress and Sleep Toolbox: GABA, Theanine,...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/25

On this episode of Vitality Radio, Jared welcomes back Dr. Kate Rhéaume to dive deep into the root causes and natural solutions for stress, anxiety, and sleeplessness. Together, they explore the mounting pressures of modern life, how our brains and bodies respond to chronic stress, and how these responses impact sleep, digestion, weight, and mood. They also break down some of nature’s most powerful tools—like L-theanine, GABA, saffron extract, and magnesium—sharing clinical insights and

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44:29

#545 VR Vintage: The Natural Approach to Mental...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/21

This episode originally aired as #327 on 5/20/23. It’s an oldie but goodie so we are sharing it again! Mental Health is a mounting issue in America today. Pharma prescriptions are higher than ever before, more people are in therapy than ever before and more than ever, people are searching for alternatives to those methods. On today’s episode Jared runs through what he considers to be the foundational things that you should consider to improve your mental health. You will learn about the

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55:19

#544: Omega-3s: Inflammation and the Importance of...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/18

On this episode of Vitality Radio, Jared is joined by Monique Wellise, Director of Education at Natural Factors. Together, they explore one of Jared’s Vital 5 supplements—Omega-3 fatty acids. You’ll learn why Omega-3s are so critical for cell membrane health, why our modern diets leave most of us deficient, and how the ratio of Omega-3 to Omega-6 can make or break your body’s inflammation balance. From dry eyes and joint discomfort to cardiovascular and cognitive health, they break down why

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37:11

#543: How to Choose the Right Binder for Detox,...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/14

On this episode of Vitality Radio, Jared delves deep into the world of binders—what they are, how they work, and why they’ve become a powerful ally in modern detoxification protocols. You’ll learn how different binders support the body’s natural elimination pathways by capturing toxins before they can recirculate. Jared highlights key binders like activated charcoal, bentonite clay, zeolite, chlorella, pectins, and fulvic/humic acids, with a special focus on CellCore’s bioactive carbon

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38:15

#542: VR Vintage: Your Collagen User's Guide: How to...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/11

This episode originally aired as #304 on 3/1/23. It’s an oldie but goodie so we are sharing it again! Collagen is a major buzzword in health and nutrition today. On today’s episode Jared provides a precise protocol for preserving and boosting collagen to help you slow and reverse the signs of aging. You’ll discover the true value of collagen for appearance, anti-aging, healthy joints, bones, and teeth, and improved gut and microbiome health. For 25% off of the Collagen Trio use promo code:

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69:07

#541: The Testosterone Crisis: Why It’s Happening and...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/07

Testosterone is on the decline in both men and women. Want to know why, and what we can do about it? On this episode of Vitality Radio, Jared welcomes back his good friend and trusted physician, Dr. Todd Cameron, for an eye-opening conversation about the widespread decline in testosterone—and why it’s more than just a men’s health issue. They break down the difference between total and free testosterone, expose the flaws in “normal” lab reference ranges, and dive deep into the real symptoms

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53:43

#540: Behind the Supplement Shelf: Truths from Two...

Vitality Radio Podcast with Jared St. Clair ·

2025/06/04

Ever wonder how little mom and pop natural food and supplement stores survive in a world with Amazon and Walmart? On this episode of Vitality Radio, Jared sits down for an honest and eye-opening conversation with fellow second-generation health store owner Jake Kiviko of Nature’s Finest in Arizona. Together, they pull back the curtain on what really happens behind the scenes when independent retailers choose which supplement brands to carry—and which ones to drop. They dive into how big

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56:26

#539: Your Mouth Might Be Making You Sick –...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/31

On this episode of Vitality Radio, Jared sits down with Dr. Michelle Jorgensen, a former traditional dentist who became a pioneer in health-based dentistry after mercury exposure nearly ended her career. They explore how dental issues like root canals, mercury fillings, and fluoride treatments may contribute to chronic illness—even decades later. Dr. Jorgensen explains the role of the oral microbiome, how hidden infections can trigger immune dysfunction, and why dental health impacts

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61:49

#538: Women’s Vitality: Jen’s Favorite Supplements &...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/28

On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women’s health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life

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33:15

#537: Full Moon Parasite Cleansing - The How, Why,...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/24

On this episode of Vitality Radio, Jared breaks down everything you need to know about the Full Moon Parasite Cleanse—why it works, when to do it, and how to do it safely and effectively using CellCore’s Para Kit and other supportive supplements. He explores the scientific, historical, and energetic connections between the lunar cycle and parasite activity, including how serotonin, melatonin, and the circadian rhythm influence cleansing outcomes. Jared discusses symptoms that may suggest a

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38:09

#536: CellCore ParaKit Explained: How Each Product...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/21

On this episode of Vitality Radio, Jared takes a deep dive into Cellcore’s ParaKit, breaking down each product and how it works. From the gut-scrubbing action of Para 1 to the herbal powerhouses in Para 2 and Para 3, and the essential cleanup role of Biotoxin Binder, you’ll learn what makes these formulas effective for parasite cleansing. Jared also covers when to use Para 4 or Drainage Activator and explains how Cellcore’s BioActive Carbon Technology enhances results. If you’ve ever

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34:17

#535: What's REALLY In Your Supplements? A Deep Dive...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/17

On this eye-opening episode of Vitality Radio, Jared breaks down the part of the supplement label most people ignore: other Ingredients. While active ingredients get all the attention, it’s often the excipients—binders, fillers, flow agents, coatings, and colorants—that determine whether your supplement is truly clean and effective. Jared exposes why manufacturers use these "inactive" ingredients, how they impact product quality, and which common additives you should avoid. You’ll learn how

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55:33

#534: Salad with a Side of Fries: The Mindset of...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/14

When it comes to healthy eating, what if it’s not about perfection, but empowerment? How can we balance health and indulgence? On this episode of Vitality Radio, Jared welcomes Jenn Trepeck, host of the Salad with a Side of Fries podcast, for refreshingly honest conversation about making sustainable health choices—without the pressure of perfection. They discuss how understanding the why behind our choices creates true transformation, why willpower isn’t what we think it is, and how to

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33:48

#533: Q&A Show #6 - Jared Answers Your Questions...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/10

This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you’ve been asking about: how to naturally support healthy liver function when dealing with non-alcoholic fatty liver, and how to spot misleading supplement marketing online. Learn the most common root causes of fatty liver, the subtle signs it may be affecting you, and key lifestyle, dietary, and supplement strategies that can help the liver perform its vital detoxification

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45:08

#532: Emotional Vitality: Uncovering Your True Self

Vitality Radio Podcast with Jared St. Clair ·

2025/05/07

What if it’s not about becoming who you want to be, but reclaiming who you’ve always been? In this raw and reflective episode of Vitality Radio, Jared explores the power of self-reclamation, emotional healing, and the mindset shifts that helped him stop people-pleasing and rediscover his true identity. Drawing from personal experiences, mindset teachings, and the transformative tools of gratitude, silence, and reflection, Jared reveals how uncovering who you’ve always been can lead to

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54:32

#531: Breathe Easy: Natural Solutions for Seasonal...

Vitality Radio Podcast with Jared St. Clair ·

2025/05/03

Tis the season for itchy, watery eyes and runny, stuffy noses! But you don’t have to suffer and there are lots of approaches for comprehensive relief from seasonal allergies. On this episode of Vitality Radio, Jared invites Ben Fuehrer from Utzy Naturals to discuss their Allurtica allergy formula, and how each of its key ingredients work to provide fast relief from allergy symptoms. They also discuss the importance liver health, and lifestyle habits that can help your body handle the

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65:43

#530: Systemic Enzymes for Inflammation, Pain, and...

Vitality Radio Podcast with Jared St. Clair ·

2025/04/30

You’ve probably heard of enzymes for digestive support, but how about for inflammation, pain, and cardiovascular health? On this episode of of Vitality Radio Jared welcomes back Mike Kramarchek to discuss systemic enzymes, focusing on their benefits, differences from digestive enzymes, and their role in pain and inflammation management. The conversation explores how aging affects enzyme production, the benefits of enzyme supplementation, and the unique features of the Fibrenza formula. They

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71:23

#529: Rebuilding the Microbiome and Repairing Leaky...

Vitality Radio Podcast with Jared St. Clair ·

2025/04/26

On the previous two episodes we learned about the dangers of antibiotics and what we can use instead. But what do you do if you’ve taken antibiotics and your gut is now a mess? On this episode of Vitality Radio, Jared shares exactly how you can rebuild your gut microbiome in the aftermath of antibiotics or other assaults on your system. He dives into the concept of gut dysbiosis and specifically, leaky gut. You’ll learn the causes and symptoms, such as food sensitivities, brain fog, mood

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