x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Sez Kristiansen

Sez Kristiansen

Sez" words are energetic apothecaries for emotional creatives, sensitive souls and nature lovers. Her podcast is a piece of lyrical artistry that will help you find the remedy to every soul-sickness you experience in life. Laced in non-duality, psychospirituality, somatic experiencing, and poetry, you will come home to your true, unbound, and deeply wild self.Hosted by author, poet & meditation guide, Sez Kristiansen.Find Sez"s weekly private podcast on Substack.

science nature

All Episodes

1:22

For when you cannot see through this darkness

Sez Kristiansen ·

2021/08/17

You might not be able to see the purpose of everything right now. And it makes being in this space very dark and unsettling. But if you can create a relationship with one small part of your life - one little object, one simple practice, one small piece of your garden - then, when you step back from your life you will be able to see everything is connected and deeply purposeful.Just as if you spent time studying the details of a small leaf with only your fingertips, so too would you be able to step

en-us

3:24

For when you wish to escape

Sez Kristiansen ·

2021/08/10

The word 'Distraction' has found itself in such a negative light - but it comes from the original meaning, “to draw away from the mind.” Being drawn away from the mind can be a fundamental healing process right now that guides us back to our hearts and returns us to our lives with a very different perspective.I hope you say ‘yes' to those healthy distractions that draw you away from the mind and into the heart. It’s medicine for these times (not to mention for our creative businesses)

en-us

1:00

Dreams are houses we wish to inhabit - A poem

Sez Kristiansen ·

2021/07/20

en-us

1:46

Why rest is the only place healing can manifest from...

Sez Kristiansen ·

2021/07/15

We hear the word consistency a lot - in our creative work, our lives, our practice. It’s as if we will lose everything if we step off the consistency treadmill - but we tend to lose ourselves in that binary process. But what can be manifested from a body consistently comparing itself, stressing itself to meet others' demands and own expectations?If you feel the weight of that word, and all the success it promises, then remember that consistency originally means ‘to be standing firm' - and

en-us

25:44

Rewild Yourself - How to live a courageously untamed...

Sez Kristiansen ·

2021/07/11

Meaningful Monthly Offering: (free) 4 - week email course, The Nordic Soulstice, heal yourself through ancient Nordic winter practices. ------------NOTE on this week's episode! If you would like to enhance this practice please take your shoes and socks off while you listen. We all long to live life a little more barefooted, freer to express ourselves, untamed by the external environment, but like our planet, we have created urbanized precious areas that sever us from our naturally wild nature

en-us

19:18

Will choosing my Heart make life harder? Demystifying...

Sez Kristiansen ·

2021/07/06

This episode is a little different from the meditations and poetry I usually offer. I sit down in the woodshed with the summer rain pouring down outside and open up a frank conversation with you about why choosing your heart will make your life so much harder....and why that's such a good thing.Some topics of interest:2:08 (my story so far...)5:51 (why returning to your ancestral land might not provide you the belonging you seek)14:56 (how to tell if you are making the right decision)15:33

en-us

1:25

Rewilding, a poem - coming home to yourself through...

Sez Kristiansen ·

2021/07/05

I am currently writing a guided meditation about rewilding the body as there seem to be many misconceptions about the word.Rewilding isn’t about trying to go back to living as hunter-gatherers. Rather, it's about examining our cultural paradigms, seeing how they affect our spiritual, physical, mental, and emotional health.We don’t have to demonize our culture in order to Rewild ourselves, because urbanization is an aspects of ourselves too. We can however, with awareness, learn what aspects of

en-us

5:22

The Heart & I - A conversation with your beating...

Sez Kristiansen ·

2021/06/08

The new poetry book is out! Story Medicine is now available on Amazon - Read the reviews and grab yourself a copy of emotional healing HERE------The Heart and I is a remedial poem to help you connect with your wiser Heart. While you listen, place your hand over your own heart and imagine that the words are being spoken by you. Listen to this episode every night before you fall asleep and initiate a dream into your life that will help you heal and mend heartaches, grief, and losses. From my heart to

en-us

13:25

(SHORT V.) Healing The Stories Our Bodies Tell -...

Sez Kristiansen ·

2021/05/27

(SHORT VERSION - Affirmations Only)Trauma is a story unexpressed in your body. Instead of being processed, that pain became consumed and found itself among your flesh. Now this story protects you at all cost – the body has become a soldier against its most destructive response pattern; indirect but perpetual threat. The body is therefore almost always in a state of survival and when you are on the battlefield – there is no time, nor freedom for healing. But every story can be healed. We just need

en-us

22:55

Healing The Stories Our Bodies Tell - Affirmations

Sez Kristiansen ·

2021/05/26

"Words are seeds. We are their earth. Blossom in truth." Sez Kristiansen (Siska, 2 years old)____Trauma is an unprocessed story still held in the body.Can you heal these stories and rewrite the body to become the confident, empowered companion we seek to embody?Listen to these affirmations and discover how you can re-story your body so that you can live deeper and more connected to your Spirit, source, or higher consciousness. ___Thank you for listening. Please know how valued your time is

en-us

1:42

Soul Remedy - 07 - The Best Self

Sez Kristiansen ·

2021/05/26

en-us

1:48

Soul Remedy - 06 - Nature's Mirror

Sez Kristiansen ·

2021/05/20

en-us

0:42

Soul Remedy - 05 - To Love

Sez Kristiansen ·

2021/05/20

en-us

0:54

Soul Remedy - 03 - The Taproot

Sez Kristiansen ·

2021/05/12

'MAY I help you month' has begun and every day I will be writing remedies to those who share their stories with me via emails and messages. Would you like one too? Just send me something difficult you are trying to face and I will share the remedy via my Instagram page without tagging you (but I’ll let you know in a private message that it’s yours.) Hope it offers a healing - Sez_______That desert you are facing right now is not validating how alone you are,nor how ‘wrong'the path

en-us

0:42

Soul Remedy - 02 - To Emerge

Sez Kristiansen ·

2021/05/12

'MAY I help you month' has begun and every day I will be writing remedies to those who share their stories with me via emails and messages. Would you like one too? Just send me something difficult you are trying to face and I will share the remedy via my Instagram page without tagging you (but I’ll let you know in a private message that it’s yours.) Hope it offers a healing - SezTo emergefrom what hasbeen concealing youis to recognisethat you are already in tact, fully whole, an entity

en-us

1:00

Soul Remedy - 04 - To Expand

Sez Kristiansen ·

2021/05/12

'MAY I help you month' has begun and every day I will be writing remedies to those who share their stories with me via emails and messages. Would you like one too? Just send me something difficult you are trying to face and I will share the remedy via my Instagram page without tagging you (but I’ll let you know in a private message that it’s yours.) Hope it offers a healing - Sez::::::::::::::::::Dear one, Mushrooms have found a fascinating way to create an abundant future to exist

en-us

3:15

Poetry Medicine - The Humble Gardener

Sez Kristiansen ·

2021/05/06

en-us

1:46

Poetry Medicine - The Container

Sez Kristiansen ·

2021/04/28

en-us

21:50

Poetic Meditation: Finding Wholeness Through...

Sez Kristiansen ·

2021/04/23

en-us

1:30

Poetry Medicine - Ancient Emotion

Sez Kristiansen ·

2021/04/16

en-us

101 results

Similar Podcasts

Classic Radio Science Fiction

solgoodmedia.com

Mission to Mars

Inception Point Ai

The 365 Days of Astronomy

365DaysOfAstronomy.org

Creek Devil

william Jevning

UFO Chronicles Podcast

Nik Hunter