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PODCAST

The Alcohol Free Vibes Podcast

This is a high vibe space all about letting go of alcohol, raising your vibrations and stepping into your true manifestation power. We discuss all things spirituality, manifestation and letting go of the manifestation block that is alcohol. It"s time to stop drinking, start living and step into the vibrations of your higher self with Health and Mindset Coach specialising in alcohol free living: Anneka Reece (Coaching by Anneka).

education self-improvement

All Episodes

00:27:03

For the LOVE of CLARITY with Lindsey Fish

The Alcohol Free Vibes Podcast ·

2024/02/18

In this week's episode, I catch up with Lindsay Fish to find out about her exciting new charity: For The Love Of Clarity and to find out more about how her sober adventure is going! Find Lindsay on Insta: @lindseyfish.sober For The Love of Clarity on Insta: @loveofclarity TikTok: @loveofclarity Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Email me on: thrive@coachingbyanneka.co.uk Sign up for Email Coaching

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00:48:03

David's Sober Awakening

The Alcohol Free Vibes Podcast ·

2024/02/11

In this week's episode I chat to David Allen Tracy; he tells us about his sober journey, how this has been prompted by his own spiritual awakening and how this has impacted his business. Find David on Insta: @davidallentracy Check out The Brand Master's Collective on www.davidallentracy.com Use code: BEMYGUEST2024 to receive your first month free! Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes my

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00:41:43

Manifesting Money in Sobriety with Victoria Maskell

The Alcohol Free Vibes Podcast ·

2024/02/04

In this week's episode I catch up with Money Mindset and Manifestation Specialist: Victoria Maskell and we talk about manifesting money in sobriety! To follow Victoria: Insta: @victoria.maskell Tik Tok: @victoria.maskell Check out her podcast: The Positivity and Prosperity Podcast on all platforms www.victoriamaskell.com Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes link for booking a Discovery Call

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00:40:37

Sophie on Coming Back from Relapse

The Alcohol Free Vibes Podcast ·

2024/01/28

In this week's episode I chat to Sophie about how she pulled herself back from a relapse and how all the work she had done on her sober journey prior to this allowed her to do so in a way she would not have been able to do before. Find Sophie on Instagram: @sober_soph Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and

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00:34:31

Coping When Partners Still Drink with Kate Taylor

The Alcohol Free Vibes Podcast ·

2024/01/21

In this week's episode I catch up with Kate Taylor and we talk about the elephant in the room: a.k.a the partner who still drinks like we used to after we have stopped. It's a tricky one to navigate and Kate talks about her experiences with this. Follow Kate on Insta: @walking_the_straight_line Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, free masterclass and 30 day

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00:23:00

Why I hate Dry January

The Alcohol Free Vibes Podcast ·

2024/01/14

In this week's podcast I talk about why I hate Dry January! Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more) ⁠https://stan.store/Coachingbyanneka⁠

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00:23:33

January Intention Setting

The Alcohol Free Vibes Podcast ·

2024/01/08

In this week's episode I chat to you about how letting go of perfectionism and a lack mentality in January can be much more supportive when it comes to sticking to your sober goals. Listen on to discover my unique approach to intention setting in January. Book a Discovery Call to discuss my One to One Coaching and Mentoring Packages: ⁠https://coachingbyanneka.co.uk/coaching/?_gl=1*uq2ply*_ga*MjA2NDk5ODQ3My4xNjc4NjQ0MDcy*_up*MQ..⁠ Follow me on TikTok: @coachingbyanneka_official Follow me on

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00:26:01

Letting go of Numbing Behaviours to UP-LEVEL this...

The Alcohol Free Vibes Podcast ·

2023/12/31

In this week's episode, I talk to you about all types of numbing behaviours and how to take the magnetism of your sobriety to the next level by peeling back the next layer. Wherever you are in your journey, thinking about what the next layer is for you is an incredibly powerful way of stepping more into your most magnetic self. Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF

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00:24:36

Mindfulness at Christmas

The Alcohol Free Vibes Podcast ·

2023/12/24

In this week's episode, I talk about how to apply mindfulness strategies as we move into Christmas Day and beyond into the New Year. We also look at how and why we can be so much more mindful when we don't drink. Follow me on TikTok: @coachingbyanneka_official Follow me on Insta: @coachingbyanneka Check out my FULL offer suite on my Stanstore: (includes 30 day AF challenge, Custom subliminals, free masterclass and more) ⁠https://stan.store/Coachingbyanneka⁠ or email me at

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00:16:32

Preparing for Christmas Day Alcohol Free

The Alcohol Free Vibes Podcast ·

2023/12/17

In this episode I talk about specifically how to prepare for Christmas day. Feeling anxious about it? This is the episode for you. Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_mani... Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey: https://coachingbyanneka.co.uk/contact/ Let's connect

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00:26:50

Sober December Tips and Inspiration

The Alcohol Free Vibes Podcast ·

2023/12/10

In this week's episode, I talk to you about my different experience of Sober Christmas. how to navigate your feelings, avoid numbing and step into your sober magic. Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_mani... Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out how we can support your sober manifestation journey:

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00:41:03

Navigating an Alcohol-Free Christmas with Hannah Brown

The Alcohol Free Vibes Podcast ·

2023/12/03

In this week's episode, we're talking about navigating an alcohol-free Christmas with Hannah Brown. This time last year, she was being coached on the podcast as to how to survive her first Christmas alcohol-free. Flash forward a year and now she is going to talk about how it went, what she is looking forward to about this year and everything that she has manifested in between! Connect with Hannah using the below: Instagram: https://www.instagram.com/digital.priestess/ TikTok:

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00:55:27

Sober Curious Dating with Persia Lawson

The Alcohol Free Vibes Podcast ·

2023/11/26

This week I catch up with Persia Lawson, the dating expert and we discuss her sober curious journey so far and of course, I ask her for some insights on sober dating! Connect with Persia using the below: Instagram: https://www.instagram.com/persialawson/ Other links: https://linktr.ee/persialawson Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here:

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00:29:04

The Books That Got Me Sober: The Best Books for...

The Alcohol Free Vibes Podcast ·

2023/11/19

In this week's episode, I take you through some of the books that created massive shifts in me on my sober journey! Although, as I am writing this I can't believe I forgot to mention 'Spirit Hacking' by Shaman Durek. Maybe I should do a whole episode on that book! Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here:

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00:31:13

Denise Hamilton-Mace on Lo/No Drinking Options

The Alcohol Free Vibes Podcast ·

2023/11/12

In this week's episode, I catch up with Denise Hamilton-Mace to find out all about how and why she started the UK's No. 1 Alcohol-Free drinks magazine! We hear all about her own story and also get some great ideas for alcohol-free drinks to try! Connect with Denise below: Instagram: https://www.instagram.com/lownodrinkermagazine/ Purchase your copy of Low No Drinker: https://www.lownodrinkermagazine.com/ Did you know this podcast is one of the top 15 manifestation podcasts in the UK

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00:38:36

Navigating Difficult Times in Sobriety with Dupe...

The Alcohol Free Vibes Podcast ·

2023/11/05

In this week's episode, I chat to Dupe Witherick about her sober journey. We look specifically here at navigating difficult times when we are sober and how, there really is magic in the darkness when we don't reach out to numb and anaesthetise! Connect with Dupe using the below: Instagram: https://www.instagram.com/thrivealcoholfree/ Book: www.amazon.co.uk/dp/B0C3MNVZQS Online Course: https://thrivealcoholfree.thinkific.com/courses/acocktailofclarity-course Chapter 1 Free Audio Download:

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00:22:46

The Darker Side of Healing: Shadow Work and...

The Alcohol Free Vibes Podcast ·

2023/11/01

In this week's podcast, I talk to you about the darker side of healing: healing our shadow - the parts of ourselves that we reject and feel the most shame about in order to raise our vibrational set point and manifest more. Did you know this podcast is one of the top 15 manifestation podcasts in the UK? https://podcasts.feedspot.com/uk_manifestation_podcasts/ Grab my FREE 30-day reset guide or my FREE Masterclass here: https://stan.store/Coachingbyanneka Book a free call with me to find out

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00:31:28

How to Build Resilience with Heidi Jones

The Alcohol Free Vibes Podcast ·

2023/10/22

In this week's episode, I catch up with my bestie: Heidi Jones and we talk about the impact that endurance events can have on our resilience and how this applies to life and sobriety. Heidi has done many resilience events and chats to me about my recent experience doing my first event: The Longmynd Hike. Follow Heidi on instagram: https://www.instagram.com/heidi_jones_coaching/ The Heidi Jones Coaching Podcast:

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00:52:13

Boredom and Sobriety Why do we Find it so Tough?

The Alcohol Free Vibes Podcast ·

2023/10/15

In this episode, I chat to Kate Taylor from The Sober Effect Podcast about boredom and why it used to be the thing that made us drink and how to move through it in sobriety. Let me know in the comments if this episode resonated with you!❤️ Catch up with Kate on The Sober Effect Podcast: https://podcasts.apple.com/gb/podcast/the-sober-effect/id1670749631 Or on Instagram: @walking_the_straight_line Did you know this podcast is one of the top 15 manifestation podcasts in the UK

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00:37:43

Sober Spirituality: Your Spiritual Journey Begins...

The Alcohol Free Vibes Podcast ·

2023/10/08

In this week's episode, I catch up with Steph from The Sober Effect Podcast and we get deep about her spiritual journey since she stopped drinking! Let me know in the comments if this episode resonated with you!❤️ Catch up with The Effect Podcast - published on all platforms if you enjoyed listening to Steph or find here on: Instagram: @this.is.steph.sober Did you know this podcast is one of the top 15 manifestation podcasts in the UK

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