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PODCAST

Heart and Soul Elevation

Heart & Soul Elevation is where faith meets physiology, scripture meets science, and worn-down women finally breathe again. Hosted by Melissa Holman and Stephanie Pazniokas, this show creates a sacred, straight-talking space for Christian women who are tired of the compartmentalized life and ready to reconnect their spirit, mind, body, and identity in Christ.Here, we peel back the noise of modern culture - chronic overwhelm, “healthwashing,” broken systems, and the pressure to do it all - and

health & fitness

All Episodes

20:04

My Take October 2024: Episodes 111 & 112

Heart and Soul Elevation ·

2024/10/30

Send us a textThis month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes 111 & 112, Aromatic Chats with Ruxandra Meinze & Kathy Wilcox. In this episode, you'll hear about:Mindbody disconnectHiking through the jungleRemembering Remembering what you've forgottenIntentionCommunityCLICK HERE to join my free Facebook group Reframe, Restore, & Refresh for women who want to feel joy and purpose again.Try Blend Precisely, the software business toolkit for

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35:09

Aromatic Chat with Kathy Wilcox

Heart and Soul Elevation ·

2024/10/23

Send us a textIn this episode of AromaticChat, I have the privilege of talking with Kathy Wilcox.Kathy specializes in combining disciplines to help clients.She became an Aromatherapist after experimenting with tarot, yoga, and reiki up into her 40's, and this was just the beginning of her incredible story.Tune in and stay all the way to the end to hear:How she started in aromatherapy, specifically, How she uses aromatherapy with other practices, Aromatherapy safety, How she decided to combine

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31:05

Aromatic Chat with Ruxandra Meinze

Heart and Soul Elevation ·

2024/10/09

Send us a textIn this episode of AromaticChat, I have the pleasure of speaking with Ruxandra Meinze an Aromatherapist out of Brunswick, Maryland.Ruxandra specializes in working one-on-one with clientsShe became an Aromatherapist after looking for a way to help her husband with his PTSD, and this was just the beginning of her fascinating story.Tune in and stay all the way to the end to hear:Her journey with essential oils, Her stories from life and school, Her advice for people looking to get

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21:41

My Take September 2024 : Episodes 109 & 110

Heart and Soul Elevation ·

2024/10/02

Send us a textThis month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes 109 & 110, Aromatic Chats with Molly Messmer and Joy Bowles. In this episode, you'll hear about:connection and communityvolunteerismlife pathssensitizationFOMOSurvivaland moreCLICK HERE to join my free Facebook group Reframe, Restore, & Refresh for women who want to feel joy and purpose again.Try Blend Precisely, the software business toolkit for Aromatherapists, Herbalists, and Formulators,

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38:31

Aromatic Chat with Sue Jordan

Heart and Soul Elevation ·

2024/09/25

Send us a textIn this episode of AromaticChat, I have the joy of chatting with Sue Jordan an Aromatherapist out of Arizona.Sue specializes in education.She became an Aromatherapist after working as an RN for 49 years, and this was just the beginning of her amazing story.Tune in and stay all the way to the end to hear:How she moved from nursing to aromatherapy, Her work from hospice to the VA, Some of her other passions, What she's working on now, A parting quote and some advice.LINKS: FB: Sue

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39:29

Aromatic Chat with Molly Messmer

Heart and Soul Elevation ·

2024/09/11

Send us a textIn this episode of AromaticChat, I have the honor of talking with Molly Messmer, an Aromatherapist out of the Pacific Northwest.Molly specializes in massage therapy.She became an Aromatherapist after being introduced to essential oils through an MLM, and this was just the beginning of her incredible story.Tune in and stay all the way to the end to hear:How she began working in this world, How she got contact dermatitis, Some of her other passions, Who inspires her, Her parting

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30:47

My Take August 2024: Episodes 107 & 108

Heart and Soul Elevation ·

2024/09/04

Send us a textThis month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes 107 & 108, Aromatic Chats with Meredith Murdock and Joy Bowles. In this episode, you'll hear about:money mindsetmentorsDISC personality ProfileBeliefs and IdentityShakespeareProvidencepracticing Aromatherapy in the United StatesMoreCLICK HERE to schedule the conversation to start your healing journey.The liability insurance for small-business owners covering over 800 modalities. From Animal work

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46:26

Aromatic Chat with Joy Bowles

Heart and Soul Elevation ·

2024/08/28

Send us a textIn this episode of AromaticChat, I have the privilege of speaking with Joy Bowles, an essential oil researcher out of Australia.Joy specializes in dementia research.She began researching essential oils after getting a science degree, and this was just the beginning of her fascinating story.Tune in and stay all the way to the end to hear:How she found a use for her science degree, Her journey in research and writing, The use of active constituents vs oils, Her thoughts on the future of

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43:33

Aromatic Chat with Meredith Murdock

Heart and Soul Elevation ·

2024/08/14

Send us a Text Message.In this episode of AromaticChat, I have the pleasure of chatting with Meredith Murdock, an Aromatherapist out of Florida.Meredith specializes in making aromatherapy obtainable.She became an Aromatherapist after her husband at the time opened an acupuncture clinic, and this was just the beginning of her amazing story.Tune in and stay all the way to the end to hear:Her early story with aromatherapy, How she began formulating products, Her various businesses through the

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27:29

My Take July 2024: Episodes 104, 105, & 106

Heart and Soul Elevation ·

2024/08/07

Send us a Text Message.This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes 104, 105, & 106, Aromatic Chats with Christie Strickland, Tanya Moulding, and Helen Nagle-Smith. In this episode, you'll hear about:RapportDolly PartonBill MurrayAttunementPresenceMoreCLICK HERE to get your free copy of "From Stressed to Your Best: 5 Tips to Stress Less"CLICK HERE to schedule the conversation to start your healing journey.Join the Aromatics In Action 2024

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44:59

Aromatic Chat with Helen Nagle-Smith

Heart and Soul Elevation ·

2024/07/31

Send us a Text Message.In this episode of AromaticChat, I have the joy of talking with Helen Nagle-Smith an Aromatherapist out of the UK. Helen specializes in education, research, and writing. She became an Aromatherapist after using them she was studying at university, and this was just the beginning of her incredible story. Tune in and stay all the way to the end to hear:How she became an aromatherapist, Her process with writing, Some of her other passions, What she's working on right

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38:24

Aromatic Chat with Tanya Moulding

Heart and Soul Elevation ·

2024/07/17

Send us a Text Message.In this episode of AromaticChat, I have the honor of speaking with Tanya Moulding an Aromatherapist out of London, England.Tanya specializes in teaching and palliative care.She became an Aromatherapist after reading about aromatherapy and booking a two-year training course at the Tisserand Institute, and this was just the beginning of her fascinating story.Tune in and stay all the way to the end to hear:How she started working in aromatherapy and palliative care, Her favorite

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34:24

Aromatic Chat with Christie Strickland

Heart and Soul Elevation ·

2024/07/03

Send us a Text Message.In this episode of AromaticChat, I have the privilege of chatting with Christie Strickland.Christie specializes in making blends and educating herself.She became an Aromatherapist after her friend introduced her to essential oils, and this was just the beginning of her amazing story.Tune in and stay all the way to the end to hear:Why she decided to become certified, Her other passions, What she's excited about now, Her profound healing journey, Who inspires her, Her

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20:03

My Take June 2024: Episodes 102 & 103

Heart and Soul Elevation ·

2024/06/26

Send us a Text Message.This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes #102 & 103 with Florian Birkmeyer and Monselete Bowden. In this episode, you'll hear about:ConnectionHealer's BurnoutSocial Media AddictionMermaidsand MoreCLICK HERE to get your free copy of "From Stressed to Your Best: 5 Tips to Stress Less"CLICK HERE to schedule the conversation to start your healing journey.Try Blend Precisely, the software business toolkit for

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49:59

Aromatic Chat with Monselete Bowden

Heart and Soul Elevation ·

2024/06/19

Send us a Text Message.In this episode of AromaticChat, I have the pleasure of speaking with Monselete Bowden.Monselete specializes in coaching.She became an Aromatherapist after her father's death, and this was just the beginning of her incredible story.Tune in and stay all the way to the end to hear:The phases and twists in her journey, Aromatic card reading, Some of her other hobbies and passions, Coaching insights and advice, What she's excited about now, Who she looks up to, A quote

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41:09

Aromatic Chat with Dr. Florian Birkmayer

Heart and Soul Elevation ·

2024/06/05

Send us a Text Message.In this episode of AromaticChat, I have the joy of speaking with Dr. Florian Birkmayer, an Aromatherapist out of New Mexico.Florian specializes in consulting and coaching.He became an Aromatherapist after going through medical school and psychiatry, and this was just the beginning of his fascinating story.Tune in and stay all the way to the end to hear:How he was exposed to aromatherapy, How aromatherapy and psychedelics work together, What he's doing now, What he's

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15:14

My Take May 2024- Episodes 100 & 101

Heart and Soul Elevation ·

2024/05/29

Send us a Text Message.This month on My Take, I'm unpacking my thoughts about Aromatic Chat Episodes #100 & 101 with Shellie Enteen and Angela SidloIn this episode, you'll hear about:Decision OutsourcingCompassion over CondemnationCelebrationGenerational traumaAre you ready to take the next step in your healing journey? Are you ready to learn how not to outsource? Are you ready to learn how to have compassion for yourself? Listen to the end for your invitation.CLICK HERE to learn

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38:28

Aromatic Chat with Angela Sidlo

Heart and Soul Elevation ·

2024/05/22

Send us a Text Message.In this episode of AromaticChat, I have the honor of talking with Angela Sidlo, an Aromatherapist out of Oregon.Angela specializes in acuaromatherapy.She became an Aromatherapist after having a donkey with an autoimmune disease, and this was just the beginning of her fascinating story.Tune in and stay all the way to the end to hear:Her journey with oils and menopause, Her favorite oil, Some of the other things she does, AcuAromatherapy, A story from her life, How

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37:09

Aromatic Chat with Shellie Enteen

Heart and Soul Elevation ·

2024/05/08

Send us a Text Message.In this episode of AromaticChat, I have the privilege of chatting with Shellie Enteen.Shellie specializes in education and public speaking.She became an Aromatherapist after working in massage, and this was just the beginning of her incredible story.Tune in and stay all the way to the end to hear:About her early days in aromatherapy, Some of her other passions, How aromatherapy works with her books, How she's seen aromatherapy change, And what she's excited about

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17:52

My Take on Episodes 98 & 99

Heart and Soul Elevation ·

2024/05/01

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