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PODCAST

For A Pessimist I’m Pretty Optimistic

Mia Rose Sarmiento

In For A Pessimist, I"m Pretty Optimistic, Mia, a writer, an artist, and a podcaster feels everything sometimes as she navigates this whirlwind of a life. Sometimes, she can be quite optimistic, and sometimes there tends to be a pessimistic cloud over her head that in most cases, refuses to leave her alone; in psychology, it"s called bipolar psychosis, but to Mia, it"s merely the story of her life; coping and living with it. She unfolds it all and everything in between as she does so with courage,

society & culture personal journals

All Episodes

00:34:58

S. 2 // EP. 9 ] Detoxing From Social Media (Again)

For A Pessimist I’m Pretty Optimistic ·

2023/11/13

Detoxing from social media is absolutely important and is indefinitely a form of self care too. Let’s delve into why it’s important and how this can be quite beneficial for those struggling with mental health issues.

en

01:10:36

S. 2 // EP. 8 ] Floraline Blackheart Talks #2: My...

For A Pessimist I’m Pretty Optimistic ·

2023/11/06

witchcraft taught me that life is always changing, and that I myself am always changing. this journey within my heart is one for the road, and it's one for a lifetime.

en

00:51:23

S. 2 // EP. 7 ] Floraline Blackheart Talks #1:...

For A Pessimist I’m Pretty Optimistic ·

2023/10/29

intuitive tarot card reading begins with trusting your own intuition. without it, the messages that these cards provide may be unclear, hazy, or all in all inaccurate. our intuition is merely the feeling of inner certainty and reassurance of a resolution; subtle yet engraved in our hearts. practically, the wands, swords, cups, pentacles, and the major arcana is actually imbedded within every single one of us, though not seen with the eyes, it is within the spirit of our very soul; this mystical

en

00:27:42

S. 2 // EP. 6 ] Self Love Pt. 1; Self Care

For A Pessimist I’m Pretty Optimistic ·

2023/10/22

it's all about self care in this episode, it's the essentials of it and it's also having a particular routine that can go the longest way absolutely!

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00:41:59

S. 2 // EP. 5 ] The Christ Consciousness

For A Pessimist I’m Pretty Optimistic ·

2023/10/11

the Christ Consciousness is within every one of us, it is in our deepest compassionate self, the self that looks past the ego, and anything that may be distracting us. Even our selfish ways can be only one of the many aspects that limits our Christ Consciousness, our ability and inner intuition to bring upon inner peace, empathize fearlessly, and much more that is in our heart of fire. Truth be told, is we all fear the unknown, we fear what we cannot begin to fathom and this debilitates and disables

en

01:08:49

S. 2 // EP. 4 ] Coping With Bipolar Disorder

For A Pessimist I’m Pretty Optimistic ·

2023/10/04

i talk about the difficulties and struggles that come with bipolar disorder and how to better cope with it for the days forward. though it may not always be easy, there will be moments it will feel easier and that definitely matters.

en

00:49:26

S. 2 // EP. 3 ] My Tattoos And What They Mean To Me...

For A Pessimist I’m Pretty Optimistic ·

2023/08/16

as much as i'd like to say that my tattoos actually hold the same meaning to me as they did once before, i can't. over the course of several months and so forth, the meaning of my tattoos have changed in this era of life.

en

00:39:18

S. 2 // EP. 2 ] Hypocrisy

For A Pessimist I’m Pretty Optimistic ·

2023/08/09

this episode unravels the concept that is hypocrisy, the truth that is being a hypocrite even without saying so, and how life's journey can definitely contribute to this.

en

00:59:13

S. 2 // EP. 1 ] I'm Schizophrenic

For A Pessimist I’m Pretty Optimistic ·

2023/08/02

I'm opening up about a mental illness I've kept to myself for years, debating whether I should speak up about it or let it be silenced. it took just about my whole life nearly to come to the conclusion, that I'm schizophrenic. there is a way to cope, and there is hope for anyone who may be schizophrenic too.

en

00:01:45

Quick Heads Up!

For A Pessimist I’m Pretty Optimistic ·

2023/07/27

Hey there! Didn't mean to startle you, just popping in to say, you might have noticed season 2 of For A Pessimist I'm Pretty Optimistic had 22 episodes and now has 20 of them. Two episodes were removed for the reason they were not fully accurate to my present and I made the decision to just re-record these episodes that were removed and include them in season 3 instead.

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00:21:26

SEASON 2: AN INTRODUCTION

For A Pessimist I’m Pretty Optimistic ·

2023/07/26

introductory note: For A Pessimist I’m Pretty Optimistic continues to evolve with me as an optimistic pessimist, and a pessimistic optimist. so i’m excitedly rambling about it, capturing the mere surface of season 2 and its very direction. ahhh words. also, i reminisce on season 1 and when this pod was still a virgin. also did i just refer to myself in the third person in this pod’s description, yes. yes that did happen.

en

00:35:32

S. 1 // EP. 25 ] My Tattoos And What They Mean To Me

For A Pessimist I’m Pretty Optimistic ·

2022/01/11

episode twenty five is all about the tattoos i've gotten so far and the meaning behind the ink with me forever. i'd take all of them to the grave with me, that's all i know for sure. i also brainstorm some ideas for potential tattoos, woot woot.

en

00:31:52

S. 1 // EP. 24 ] My Crystals & Their Energies Pt. 2

For A Pessimist I’m Pretty Optimistic ·

2022/01/04

i've been practicing with crystals for about three months now, and find they help with any negative energy that may overwhelm me. with a higher state of thinking, i've learned to trust positive feelings more than anything else, and simply by keeping a certain crystal i feel empowered by near me or in my palm, channeling positive energy within me and through these crystal gems make me feel safe and secure. without further ado, here are crystals i practice with and the positive energy they radiate;

en

01:15:04

S. 1 // EP. 23 ] My Crystals & Their Energies: Pt. 1

For A Pessimist I’m Pretty Optimistic ·

2021/12/28

i've been practicing with crystals for about three months now, and find they help with any negative energy that may overwhelm me. with a higher state of thinking, i've learned to trust positive feelings more than anything else, and simply by keeping a certain crystal i feel empowered by near me or in my palm, channeling positive energy within me and through these crystal gems make me feel safe and secure. without further ado, here are crystals i practice with and the positive energy they

en

00:33:16

S. 1 // EP. 22 ] Coping With Anxiety

For A Pessimist I’m Pretty Optimistic ·

2021/12/21

we're all human, and anxiety can come on pretty unexpectedly. what we can do is cope with it, and always hope for the best.

en

00:37:19

S. 1 // EP. 21 ] Overcoming The Funk

For A Pessimist I’m Pretty Optimistic ·

2021/12/14

episode twenty one is all about the feeling of being in a funk. are we stuck in a rut? is it so bad that it'll feel permanent? in all honesty, whatever funk it may be, depression, a burnout, or the lowest of moods, it isn't permanent. in the mean time, what we all truly can do is self care, and find warmth in the littlest things that life hands us.

en

00:09:17

S. 1 // EP. 20 ] Journal Narration #1: Individiualism

For A Pessimist I’m Pretty Optimistic ·

2021/12/07

featuring the third segment on this podcast, comes the reading of my journals i've written through the years. the third journal i've written on my blog is about individualism; or in my very own definition, the embarking of our very own journey.

en

00:38:06

S. 1 // EP. 19 ] Why Are We So Angry?

For A Pessimist I’m Pretty Optimistic ·

2021/11/30

anger. it's this feeling that comes on so quickly and so unexpectedly that we end up just having to deal with it. there's healthy ways, and there are unhealthy ways to cope with anger. when it usually doesn't have a reason, it's gotta be something deeper, and it's usually pented up agression we find ourselves dealing with later on down the road. importantly, there are ways to make such a sudden feeling subside, and luckily writing and transmuting an unknown anger or frustration into a book can be

en

00:53:19

S. 1 // EP. 18 ] Advice Sesh #1: Love

For A Pessimist I’m Pretty Optimistic ·

2021/11/16

we've all been there, where we feel deeply about a person and find that risks and the feelings that wash over us is worth fighting for. in episode eighteen, it's all love. these are some words of advice from someone who might not know much about it, but surely know that the feeling is something to be patient with, and to nurture as time goes by. love comes in all forms. accept it every step of the way.

en

00:44:36

S. 1 // EP. 17 ] Self Care And Self Indulgence

For A Pessimist I’m Pretty Optimistic ·

2021/11/09

after experiencing life through a different perspective, i take this time to reflect about self care and the times where i had mistaken self care for over-indulging to reaching a state of pure nirvana. perhaps both can only be so similar. conclusion being, life is all about this learning process that things aren't always what they seem; and perhaps self care is far more important than lingering at the deep end of consciousness; it’s appreciating the little things too.

en

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