PODCAST

Narcissist Abuse Support

Visit my website for coaching & support NarcissistAbuseSupport.com | My name is Tracy Malone and I am a surTHRIVER of Narcissistic Abuse. I am an internationally recognized expert on emotional abuse and narcissistic personality disorder, a narcissist abuse survival coach, author, and founder of NarcissistAbuseSupport.com, a global resource to empower victims of emotional abuse. A frequent participant at summits and on podcasts, I speak on DV, narcissistic abuse, financial abuse, as well as many

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Narcissistic Abuse vs. Cult Behaviors: A Discussion...

Narcissist Abuse Support ·

2024/12/03

Subscribe in a reader Ever noticed the striking similarities between a narcissist and a cult behaviors? Often, narcissistic abuse is seen as a “cult of one.” Join me and my special guest, Vanessa Reiser—author, entrepreneur, two-time Ironman, and psychotherapist specializing in narcissistic and cult abuse—as we dive deep into the overlap between cult behaviors and […] The post Narcissistic Abuse vs. Cult Behaviors: A Discussion with Vanessa Reiser appeared first on Narcissist Abuse

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When You Realize Your Child Is a Narcissist: The...

Narcissist Abuse Support ·

2024/11/29

Parenting is filled with complex emotions, from the joys of watching your child grow to the inevitable challenges. But when you come to the painful realization that your child may have narcissistic tendencies, the impact can be deeply unsettling, and the emotional toll on the family can be significant. Here, we’ll explore the difficult realities […] The post When You Realize Your Child Is a Narcissist: The Emotional Toll and Family Dynamics appeared first on Narcissist Abuse Support.

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Healing for Estranged Parents: A Journey to Peace and...

Narcissist Abuse Support ·

2024/11/26

Estrangement between parents and their adult children is an emotional experience that can bring about intense feelings of grief, confusion, and self-doubt. Many parents find themselves overwhelmed by the pain of this distance, often questioning their past choices or wondering what went wrong. But healing from estrangement is possible—and it’s a journey that can help […] The post Healing for Estranged Parents: A Journey to Peace and Acceptance appeared first on Narcissist Abuse Support.

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Managing Your Expectations When Your Child is...

Narcissist Abuse Support ·

2024/11/22

Estrangement is one of the most heart-wrenching challenges any parent can face, especially when it feels like your child’s distance is influenced by the toxic dynamics of a narcissistic son or daughter-in-law. It’s a complex and painful situation but managing your expectations can be an essential first step in finding peace and protecting your emotional […] The post Managing Your Expectations When Your Child is Estranged Due to a Narcissistic Son or Daughter-in-Law appeared first on Narcissist

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Surviving Holiday Sabotage: How Narcissists Ruin...

Narcissist Abuse Support ·

2024/11/19

For many, holidays are a time for joy, family togetherness, and cherished traditions. However, for those with a narcissist in their midst, this festive season can quickly transform into a nightmare. Narcissists have a knack for ruining holidays, making it feel as if every gathering, celebration, or special occasion revolves around their needs, whims, or […] The post Surviving Holiday Sabotage: How Narcissists Ruin Celebrations and What You Can Expect appeared first on Narcissist Abuse

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When a Sibling Is a Narcissist: Navigating the...

Narcissist Abuse Support ·

2024/11/19

Sibling relationships are often portrayed as a source of lifelong support, shared memories, and unconditional love. But when one sibling is a narcissist, these relationships can become toxic, manipulative, and deeply damaging. Narcissistic siblings can fracture family bonds, create lasting wounds, and leave you questioning what went wrong. Understanding their behavior, recognizing the impact on […] The post When a Sibling Is a Narcissist: Navigating the Fractured Family Dynamic appeared first

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Trapped in Silence: How Narcissists Control and...

Narcissist Abuse Support ·

2024/11/18

When someone is silenced and unable to talk about their abusive relationship, especially in the case of narcissistic abuse, their mind can become a battleground of confusion, fear, and self-doubt. This silencing tactic is one of the most powerful tools a narcissist uses for control. Here’s how it typically unfolds and the psychological impact it […] The post Trapped in Silence: How Narcissists Control and Isolate Their Victims appeared first on Narcissist Abuse Support.

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Supporting Your Children Through Their First Holiday...

Narcissist Abuse Support ·

2024/11/14

The first holiday season after a divorce or separation is an emotionally charged time for everyone involved, especially children. Holidays are rooted in traditions, memories, and a sense of togetherness, and when those familiar patterns are disrupted, it can feel like everything has changed. As a parent, your heart may ache as you watch your […] The post Supporting Your Children Through Their First Holiday Without the Other Parent appeared first on Narcissist Abuse Support.

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Supporting Someone Through Their First Christmas...

Narcissist Abuse Support ·

2024/11/14

The holiday season is meant to be a time of joy and togetherness, but for those experiencing their first Christmas without their children following a divorce—especially when a narcissistic ex is involved—it can be heartbreaking. The absence of cherished traditions, the silence where laughter once rang out, and the weight of an empty home can […] The post Supporting Someone Through Their First Christmas Without Their Children After a Divorce with a Narcissist appeared first on Narcissist Abuse

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The First Year of Holiday “Firsts” After...

Narcissist Abuse Support ·

2024/11/14

The holiday season is often seen as a time of joy, connection, and cherished traditions. But for those navigating the first year after a divorce, it can feel like a season of grief and profound change. The first year of “firsts”—spending holidays without your spouse, in a different home, or away from your children—can magnify […] The post The First Year of Holiday “Firsts” After Divorce-Coping with Loneliness and Loss appeared first on Narcissist Abuse Support.

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Surviving the Holidays with a Narcissistic Family:...

Narcissist Abuse Support ·

2024/11/14

The holiday season is often depicted as a time for joy, love, and togetherness. But for those with a narcissistic family member, it can be a period of heightened stress, emotional exhaustion, and even grief. Whether you’re preparing to spend time with a narcissistic family member or feeling the sadness of not having a “normal” […] The post Surviving the Holidays with a Narcissistic Family: Strategies for Peace and Resilience appeared first on Narcissist Abuse Support.

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Protecting Yourself in a Divorce from a Narcissist:...

Narcissist Abuse Support ·

2024/11/13

Divorcing a narcissist can be one of the most challenging experiences of your life. Not only do you face manipulation, gaslighting, and emotional mind games, but many narcissists also resort to spying on their partners. Whether it’s tracking your internet activity, monitoring your phone, or even tampering with your car, these invasive tactics can feel […] The post Protecting Yourself in a Divorce from a Narcissist: Safeguarding Your Privacy When You Suspect Spying appeared first on Narcissist

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Navigating the Holidays with an Empty Chair: Coping...

Narcissist Abuse Support ·

2024/11/12

The holiday season can be a painful reminder of estrangement, especially when a beloved family member is missing from the table due to the influence of a narcissistic son- or daughter-in-law. For families dealing with this absence, the holidays can bring feelings of grief, confusion, and even anger as they struggle to understand and cope […] The post Navigating the Holidays with an Empty Chair: Coping with Estrangement Caused by a Narcissistic In-Law appeared first on Narcissist Abuse

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Creating New Holiday Traditions After Divorce:...

Narcissist Abuse Support ·

2024/11/08

The holidays can be especially challenging after a divorce. When you’re used to celebrating as a family, this season might highlight the changes you’re facing. Whether your children are with you or spending time with the other parent, it can feel like an uphill battle to make the holidays joyful and meaningful. However, by creating […] The post Creating New Holiday Traditions After Divorce: Finding Joy in New Experiences appeared first on Narcissist Abuse Support.

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How to Thrive During Times of Uncertainty: Finding...

Narcissist Abuse Support ·

2024/11/05

Uncertainty can be unsettling, making us feel adrift in a sea of unknowns. Whether it’s the uncertainty of divorce, family relationships, the upcoming holidays, global events, changes at work, or personal transitions, uncertain times test our resilience and adaptability. But uncertainty doesn’t have to mean instability; in fact, it can be a powerful opportunity for […] The post How to Thrive During Times of Uncertainty: Finding Strength and Stability appeared first on Narcissist Abuse

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Depression and Despair: Navigating the Darkness

Narcissist Abuse Support ·

2024/11/05

When reality doesn’t match our desires and childhood coping mechanisms fail us, life presents us with painful lessons that may lead to depression. We face painful lessons that can lead to depression. The patterns we developed in response to unmet childhood needs can strain our relationships. If we were overly indulged or our disappointment was […] The post Depression and Despair: Navigating the Darkness appeared first on Narcissist Abuse Support.

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When One Parent Is Left Behind: Navigating the Impact...

Narcissist Abuse Support ·

2024/11/01

When an estranged child maintains a relationship with one parent but not the other, often due to the influence of a narcissistic daughter- or son-in-law, it can create a variety of emotional and practical side effects for everyone involved. This dynamic not only impacts the estranged parent but also affects family relationships, personal well-being, and […] The post When One Parent Is Left Behind: Navigating the Impact of Estrangement Caused by a Narcissistic In-Law appeared first on

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What is a Flying Monkey in Narcissistic...

Narcissist Abuse Support ·

2024/10/29

In the world of narcissistic relationships, the term “flying monkey” is commonly used to describe individuals who, often unknowingly, become accomplices to the narcissist’s manipulation and control tactics. Much like the flying monkeys in *The Wizard of Oz*, these individuals are deployed by the narcissist to do their bidding, often causing distress and confusion for […] The post What is a Flying Monkey in Narcissistic Relationships? Understanding Their Role and How They’re Used appeared first

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The Ripple Effect of Estrangement on the Entire Family

Narcissist Abuse Support ·

2024/10/25

Estrangement is a painful and complex issue that doesn’t just affect the immediate individuals involved—it sends shockwaves through the entire family. When an adult child cuts ties with a parent, the emotional toll ripples outward, affecting siblings, grandparents, cousins, and even future generations. Estrangement is more than a private dispute; it is a family fracture […] The post The Ripple Effect of Estrangement on the Entire Family appeared first on Narcissist Abuse Support.

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Narcissistic Parents: Neglectful or Abusive, But...

Narcissist Abuse Support ·

2024/10/22

Parenting should be about nurturing, guiding, and providing a safe environment for children to grow into healthy, independent adults. However, when a parent is a narcissist, this fundamental duty is overshadowed by their need for control, admiration, and validation. Narcissistic parents often fall into two harmful categories: neglectful or abusive. While these styles may seem […] The post Narcissistic Parents: Neglectful or Abusive, But Always Harmful appeared first on Narcissist Abuse

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