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PODCAST

The Creation of Her

"The Creation of Her" is a self-improvement podcast that focuses on activating the potential that each woman has to become the highest version of themselves and curate their life to become closer to their dream self. Each episode features in-depth insights from the host, Mia Andrade, and/or a remarkable role model who has faced challenges and was blessed with life experiences that have brought them closer to their highest self, leading them to bring something new into the world - whether that"s a

education self-improvement

All Episodes

33:36

18: how to stop being lazy & make PRODUCTIVITY your...

The Creation of Her ·

2024/12/09

Episode 18 | how to stop being lazy & make PRODUCTIVITY your identity 💅In this week's episode, we are gonna get out of that LAZY girl era and finally become PRODUCTIVE!We’re not here to sugarcoat things - we’re breaking down how to stop being lazy, how it holds you back, why it’s a choice, and how to shift your mindset so you can make productivity your new identity ✨By the end, you’ll have everything you need to ditch the excuses, create momentum, and step into your best self with love,

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22:20

16: This is holding you back from achieving your goals.

The Creation of Her ·

2024/11/25

Episode 16 | The Creation of Her: This is holding you back from achieving your goals.Are you feeling stuck and wondering why you're not reaching your goals? 😩I’ve been there too. Something is definitely holding you back from achieving your goals. It might just be that you're doing the same thing over and over, expecting something to change. 🚨 Spoiler: that’s not how you’re going to get to where you want to be!In this episode of The Creation of Her, we’re breaking down what’s holding you back and

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19:20

15: are you ‘the one’ or just a PLACEHOLDER?

The Creation of Her ·

2024/11/18

Episode 15 | The Creation of Her: are you ‘the one’ or just a PLACEHOLDER? Let’s keep it real for a second. Is he treating you like his dream girl, or are you just his placeholder until someone “better” comes along?It’s tough, I know. We all get caught up in relationships where we feel like we’re giving our all, but still aren’t treated like the priority we deserve to be. Whether he’s saying the right things but not showing up, or making you feel like you’re just there to fill a gap... girl, it's

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27:41

14: how to overcome an ANXIOUS ATTACHMENT style…and...

The Creation of Her ·

2024/11/08

Episode 14 | The Creation of HerBeing anxiously attached is DRAINING! I know, because I’ve been there. Possibly the best thing I could have done for my anxiety levels, my self-worth, and for the relationships in my life was committing to shifting from anxious to securely attached. The anxiety you experience in relationships is not real and it is not facts. The emotions are very real, but they are completely internal because if your anxiety had factual basis and was inevitable…everyone would

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25:08

13: navigating dating and relationships in college

The Creation of Her ·

2024/08/19

Episode 13 | The Creation of HerCollege is SO fun! But there's also sooo many mistakes you can avoid…especially in relationships. Thankfully, I'm here to give you the most important pieces of advice that came from either my own mistakes in college or the things I truly am proud I did because they paid off in the end...let's get into it girls!Timestamps:Video Sections:{00:50}: disclaimer[01:50]: hook up phase[04:22]: should you get into a relationship[05:41]: dating in college[12:35]:

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19:08

12: the college advice no one will tell you |...

The Creation of Her ·

2024/08/03

Episode 12 | Creation of HerCollege is SO fun! But there's also sooo many mistakes you can avoid. Thankfully, I'm here to give you the most important pieces of advice that came from either my own mistakes in college or the things I truly am proud I did because they paid off in the end...let's get into it girls!Timestamps:[01:02]: social & friends[05:41]: health!/freshman 15[07:41]: boys+relationships[11:23]: $$$ finance[15:34]: time-managementFollow Mia on

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10:31

11: how to get what you ACTUALLY want in life | have...

The Creation of Her ·

2024/07/21

how to get what you ACTUALLY want in life | have some audacity!Episode 11 | The Creation of HerSection 1 (00:42) - The power of audacitySection 2 (7:22) - How to askEver wonder why some people seem to have it all while you struggle to get what you want? The secret might just be their audacity to ask for what it is that they truly want. In this episode, we explore how mustering the courage and audacity to ask for your deepest desires can transform your life.It’s time to unblock yourself and unlocking

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12:51

8 dating rules that have changed my life

The Creation of Her ·

2024/07/05

10: 8 dating rules that have changed my lifeEpisode 10 | The Creation of HerFollow Mia on Instagram:https://www.instagram.com/themiaandrade?igsh=MTJqaHk4YW5oamJnbA%3D%3D&utm_source=qrFollow Mia on TikTok: (@themiaandrade)https://www.tiktok.com/@themiaandrade?_t=8mz9aEkmMqF&_r=1^If you have any questions or just want to talk, feel free to DM me on Instagram!

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21:45

how to get PRINCESS TREATMENT and turn on receiving...

The Creation of Her ·

2024/06/24

The Creation of Her, Episode 9: How to Get Princess Treatment and Turn on Receiving Mode in Dating (Attracting Provider Men 101)Are you tired of splitting the bill on the first date or feeling unappreciated in your relationships? In this episode of the Creation of Her podcast, we dive into the secrets of attracting high-quality, provider men who will meet your needs and spoil you without expecting anything in return (yes…especially THAT in return)!If you're ready to be treated like a princess and

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8:14

8: how to ACTUALLY work LESS, but receive MORE |...

The Creation of Her ·

2024/06/17

8: how to ACTUALLY work LESS, but receive MORE | implementing ‘quality over quantity’ religiously!The Creation of Her | Episode 8We've all heard the phrase "quality over quantity" countless times, but do we truly understand what it means and how to apply it to our lives? In this episode, I'll dive deep into the concept of prioritizing quality and show you how it can help you work less while achieving more.Too often, we get caught up in the rat race, the matrix, or simply what we’ve been taught in

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18:22

7: HALF OF 2024 IS GONE!: Realign Your 2024 Goals...

The Creation of Her ·

2024/06/06

7: HALF OF 2024 IS GONE!: Realign Your 2024 Goals with me—the half year motivation you needThe Creation of Her | Ep. 7Half of 2024 is gone in the garbaaageee! Where did you think you’d be by now? Where are you actually? In this episode, we’ll help you reset, plan, and focus to make THE MOST of the remaining half of the year.This episode is split into 4 key topics:- Reflect and Realign: Assess your goals and make sure they’re realistic. Avoid "overwhelm freeze" by focusing on three key, achievable

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22:39

6: Rejection—Why You Shouldn't Get Mad When Things...

The Creation of Her ·

2024/05/25

The Creation of Her, Ep. 6: Rejection—Why You Shouldn't Get Mad When Things Don't Go Your WayLearn to embrace life's detours with grace and resilience. Setbacks are inevitable, but our mindset determines whether we view them as failures or stepping stones towards greater success.Follow Mia on Instagram: Instagram · themiaandrade6.8K+ followersMIA G ANDRADE (@themiaandrade)Follow Mia on TikTok: https://www.tiktok.com/@themiaandrade^If you have any questions or just want to talk, feel free to DM me on

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16:14

5: 14 Micro Habits to Increase Your Feminine Energy...

The Creation of Her ·

2024/05/04

The Creation of Her, Episode 5 — "14 Micro Habits to Increase Your Feminine Energy and become HER"In this episode, we’re getting into 14 of my favorite micro habits that can help you tap into your divine feminine energy and reclaim your power as a woman in a world that often encourages us to adopt more masculine traits…Habits listed out as promised:1. Slow Down by 15%2. Develop 2-2-2 Routines—2 go-to hairstyles, 2 go-to outfits, and 2 go-to makeup looks3. Channel Your Inner Feminine Icon’s Voice4

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18:00

4: Fake Confidence vs Real Confidence and How To...

The Creation of Her ·

2024/04/27

The Creation of Her Podcast Episode 3 Notes:Fake Confidence vs Real Confidence and How To Achieve the Real | CONFIDENCE 101There is a significant difference between appearing confident on the outside (fake confidence) and truly feeling confident on the inside (real confidence). Many people can put on a facade of confidence in public, but struggle with internal self-doubt, criticism and lack of self-trust.Developing internal confidence is crucial for long-lasting self-assurance and reaching that

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8:28

3: Should You Go on a 'Man Cleanse'? —Transform Your...

The Creation of Her ·

2024/04/17

“The Creation of Her” Podcast Episode 3 Notes:Should You Go on a 'Man Cleanse'? —Transform Your Self-love and Dating LifeIn this episode, I’m sharing with you my personal experience of going on a "man cleanse" for a month and the transformative results I experienced in my self-love and dating life.A "man cleanse" is essentially the act of abstaining from the physical, emotional, and mental attention of men. I’ve developed my own set of rules for this process which I’ll share all about in the show. I

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23:46

2: Romanticizing Your Waiting Season and Being Alone...

The Creation of Her ·

2024/04/11

"The Creation of Her" Podcast Episode 2 Notes:Romanticizing Your Waiting Season and Being Alone (for now)In this episode, we’re diving deep into the importance of truly embracing and romanticizing the waiting seasons of life, rather than rushing to get to the "destination." It’s totally okay to acknowledge the feelings of loneliness that arise when we're in a period of singleness or waiting…The waiting season is divinely designed to help us grow, reflect, and become the person who is truly ready to

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30:46

1: All the Advice You Need on How to Get Out of a Rut...

The Creation of Her ·

2024/04/07

"The Creation of Her" Podcast Episode 1 Notes:All the Advice You Need on How to Get Out of a Rut & Pick Up Momentum in LifeIn this episode, we’re going to dive into practical roadmap for those who are currently feeling stuck in a rut. It's completely normal to go through ebbs and flows in life, so it’s not the time to beat yourself up if you’re in a period of stagnation or disengagement.We’ll talk from A-Z about the potential root causes for being in a rut, to distinguishing between

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