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PODCAST

20-Minute Health Talk

Northwell Health

Northwell Health cares for more than any other health care provider in New York. Hear from their experts -- some of the brightest minds in health care breaking down the latest news and developments.

health & fitness medicine

All Episodes

04:16

Newsroom: 32nd Annual Katz Institute Luncheon and...

20-Minute Health Talk ·

2024/10/06

The funds raised at the 32nd annual Katz Institute for Women’s Health Luncheon and Fashion Event will support various Northwell women's health initiatives. To date, the Katz Institute Luncheon and Fashion Event has raised nearly $14 million for women’s health programming and research across the regions that Northwell serves. Award-winning television broadcaster Rebecca Haarlow hosted the event. Iris and Saul Katz, the benefactors of Northwell’s Katz Institute for Women’s Health, served as lead

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03:34

Newsroom: Northwell Family Health Center at...

20-Minute Health Talk ·

2024/10/01

The Fare Meals Program is an 11-week series that combines in-person and virtual sessions to reinforce healthy food consumption and nutrition education. It supports participants of the Nutrition Pathways Program (NPP), a collaboration with Island Harvest.Read the full article in the Northwell Newsroom. Watch episodes of 20-Minute Health Talk on YouTube. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and

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03:15

Newsroom: South Shore University Hospital celebrates...

20-Minute Health Talk ·

2024/10/01

South Shore University Hospital leaders joined in a ceremonial placement of the final steel beam on the $468 million state-of-the-art pavilion, expected to be completed by mid-2026. The six-story facility will greatly expand the surgical and inpatient capacity of the Suffolk County hospital, adding up to 90 private patient rooms, 10 additional operating rooms, and three procedure rooms. Read the full article in Northwell's Newsroom. Watch episodes of 20-Minute Health Talk on YouTube. For

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03:26

Newsroom: Northwell Direct's Finest Care promotes...

20-Minute Health Talk ·

2024/09/30

Wellness fair highlights mental health resources, suicide prevention efforts and law enforcement well-being during Suicide Awareness Month. Read the article in Northwell's Newsroom. Watch episodes of 20-Minute Health Talk on YouTube. For information on our more than 100 medical specialties, visit Northwell.edu and follow us @NorthwellHealth on Facebook, Instagram, X and LinkedIn. Interested in a career at Northwell Health? Visit http://bit.ly/2Z7iHFL and explore our many opportunities. Facebook

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04:30

Newsroom: Meet Northwell Skin Cancer Program's new...

20-Minute Health Talk ·

2024/09/26

As surgical director of The Northwell Health Cancer Institute's new Skin Cancer Program, Bhuvanesh Singh, MD, PhD, will lead the development of multiple integrated centers that will provide state-of-the-art care, as well as clinical and translational research to help shape the future of skin cancer treatment. The new program will benefit patients with more complex skin cancers, offering single center where all needs are addressed. Read the full article Watch episodes of 20-Minute Health Talk on

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03:08

Newsroom: Northwell Health announces the 2024...

20-Minute Health Talk ·

2024/09/25

Listen to this Northwell Newsroom article about the 7th annual Northwell Health Constellation Forum, taking place on October 17, 2024. This leading innovation summit brings together healthcare visionaries, investors and disruptors for a day of discussion and collaboration. Registrants can join virtually or in person in New York City starting at 9 a.m. EST. Register here. Speakers include industry leaders from United Therapeutics, IBM, the American College of Physicians, the FDA, and more. Andrea

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19:40

Ovarian cancer: New ways women can protect themselves

20-Minute Health Talk ·

2024/09/25

Ovarian cancer, often referred to as the "silent killer," has been misunderstood for years. In this episode of 20-Minute Health Talk, Jill Whyte, MD, a leading gynecologic oncologist at Northwell Health, demystifies the subtle symptoms that frequently go unnoticed and emphasizes the critical role of early diagnosis — particularly for those at the highest risk of ovarian cancer. She also explores the latest advances in treatment, from targeted therapies like PARP inhibitors, to minimally invasive

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23:19

Bringing IBD care up to speed with a new Center

20-Minute Health Talk ·

2024/09/18

Surgery is supposed to lead to relief. For as many as 40% of inflammatory bowel disease patients, though, it leads to post-operative complications, which often lead to more surgery. It’s one of several problems facing IBD care, a field in which not enough specialists are available to accurately diagnose and treat it, medicinally or surgically. Gastroenterologist Feza Remzi, MD, recognizing this, helped form a Center for Advanced Inflammatory Bowel Disease Care at Northwell, which he’s led since

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22:16

World Trade Center health program: Caring for 9/11...

20-Minute Health Talk ·

2024/09/11

Only 20 people survived the collapse of the Twin Towers and were pulled from the rubble on September 11, 2001. Two of them were saved by Scott Strauss and Eddie Reyes. The now-retired NYPD police officers joined 20-Minute Health Talk on the 20 anniversary of 9/11 in 2021 to share their stories and discuss the long-term health hazards they live with as a result of exposure to toxic fumes. Today, 23 years to the day, we revisit this somber, but important conversation, which also involved Jacqueline

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20:31

Inside a psych unit: Therapeutic insights from HBO's...

20-Minute Health Talk ·

2024/08/28

In Part 2 of our conversation on 20-Minute Health Talk, Sandra Lindsay, RN, continues the discussion with the creators of HBO’s One South: Portrait of a Psych Unit and clinical psychologist Laura Braider, PhD. This episode dives deeper into the therapeutic skills highlighted in the documentary, including radical acceptance, mindfulness, and opposite action. Dr. Braider and filmmakers Alexandra Shiva and Lindsey Megrue explain how these techniques are not only helping patients at One South but can

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22:47

Inside a psych unit: Behind the scenes of HBO's "One...

20-Minute Health Talk ·

2024/08/21

In this episode of 20-Minute Health Talk, Sandra Lindsay, RN, sits down with the filmmakers of HBO's groundbreaking documentary series One South: Portrait of a Psych Unit. Also joining them is one of the clinicians featured in the doc, Laura Braider, PhD. Together, they explore the origins of this powerful two-part series, the challenges of working in an in-patient psychiatric unit, and the vital role of Northwell's unique Behavioral Health College Partnership at Zucker Hillside Hospital. You'll

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21:55

My menopause story: Host Sandra Lindsay reveals her...

20-Minute Health Talk ·

2024/08/08

In this episode, host Sandra Lindsay, RN, opens up about living with menopause with the goal of demystifying this phase of life and providing others in the same situation with hope and guidance. Sandra emphasizes the importance of finding certified menopause experts, and her OB/GYN, Jane Noah, MD, NCMP, and clinical health coach, Nadia Bey, M. A. /NBC-HWC, both weigh in as well. Dr. Noah helped Lindsay understand her symptoms and guided her through hormone replacement therapy; Nadia offered

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25:45

The menopause movement: Breaking the silence

20-Minute Health Talk ·

2024/08/01

In this episode, three inspiring women share their menopause journeys: Shani McGraham-Shirley, a popular fitness instructor and motivational speaker; Emmy Award-winning journalist Tamsen Fadal; and certified nutrition coach Stephanie Shaw. This episode, Part 2 of our three-part series on menopause, highlights the growing movement of women speaking up about the stigma surrounding this natural yet often misunderstood phase of life. Through sharing their personal stories, Shani, Tamsen and Stephanie

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21:46

Menopause: Symptoms, stigma and the truth about...

20-Minute Health Talk ·

2024/07/24

Despite being a condition that impacts more than half the world’s population, menopause remains understudied, over-stigmatized and clouded by myths and misconceptions. To help clear up the confusion, host Sandra Lindsay, RN, speaks with leading menopause experts and advocates about the emerging science and improved solutions for this difficult time of life. In Ep. 1 of this three-part series, Sandra welcomes Vanessa Soviero, MD, an OB/GYN and certified menopause practitioner, to discuss the wide

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25:34

The fight for age-friendly health care in America

20-Minute Health Talk ·

2024/07/18

As we live longer, some even into their 100s, those 65 and older have become the fastest-growing population in the U.S. While an incredible victory for public health, it also presents a unique set of challenges, to which Maria Carney, MD, says the current health system must quickly adapt. On this episode, she and her co-author Michael Dowling join host Sandra Lindsay, RN, to discuss their new book, The Aging Revolution: The History of Geriatric Health Care and What Really Matters to Older Adults

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23:53

ACL tears and the menstrual cycle: Is there a...

20-Minute Health Talk ·

2024/06/20

This fall, nearly 200 female college athletes from Pace University will help Amy West, MD, try to answer a question that has troubled her since her college sports career: What effect, if any, does the menstrual cycle have on sports-related injuries? In a first-of-its-kind study, Dr. West, a physical medicine and rehabilitation specialist at Northwell Health, will be particularly interested in ACL injuries; compared to men, women have three to six times greater risk of an injury to this knee

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23:59

Women's health: Funding better research, saving more...

20-Minute Health Talk ·

2024/05/22

For the first time in 30 years, the federal government is taking action to improve women's health through funding better research, a move that took shape in March with President Joe Biden's executive order promising hundreds of millions of dollars in funding. The administration says this initiative, supported by numerous federal agencies, will galvanize new research on a wide range of topics, such as heart disease, menopause, autoimmune disorders, migraines, certain cancers. It will also address

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22:34

How good leadership equals good health — for people...

20-Minute Health Talk ·

2024/04/17

When you hear words like abundance and scarcity, you think of food, water and other essentials. For Laura Freebairn-Smith, PhD, author of "Abundance Leaders: Creating Energy, Joy, and Productivity in an Unsettled World," those words apply to styles of leadership. As she explains to host Sandra Lindsay, RN, these concepts can guide you in becoming a better leader, co-worker, partner and person. Listen in as they explore the intersection of leadership and health and reveal how embracing abundance

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20:40

Solar eclipse glasses: What you need to know

20-Minute Health Talk ·

2024/03/28

Whether you're planning to watch from your backyard or travel, it's important to watch the April 8, 2024 total solar eclipse safely. On this episode, you'll hear from two experts on what to expect and how to prepare for the celestial phenomenon of the moon blocking out the sun. Northwell Health ophthalmologist Matthew Gorski, MD, explains the risks of staring into the sun and how solar eclipse glasses can protect your vision no matter where you're watching from. Retired meteorologist Joe Rao shares

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25:35

A kid-friendly (and opioid-sparing) scoliosis surgery

20-Minute Health Talk ·

2024/03/20

Opioids are a necessary part of surgery, but they come with many downsides — addiction risk being the most worrisome. So, when Vishal Sarwahi, MD met a young patient with a history of opioid misuse who needed scoliosis surgery, he knew he had to find another way. On this 20-Minute Health Talk, he shares his pioneering efforts to reduce reliance on opioids in pediatric scoliosis surgery, as well as the technical advances he has brought to the operating room that are making it possible — something he

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