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PODCAST

Money Isn’t Scary - Money Mindset, Money Anxiety, Intentional Spending, Saving Money, Money Management

Meghan Dwyer - Financial Planner, Money Mindset Coach, Boy Mom

Feel Confident and Secure in your Relationship With Money Are you sick of feeling overwhelmed whenever you open you bank account? Do you want to learn to spend money with intention instead of emotion? Do you want to stop staying small and have more confidence in your financial decisions? In this podcast, you will find actionable steps and emotional support to free yourself from shame and help you find peace around money. My mission is to remove the cultural stigma around money, so that you feel

business self-improvement

All Episodes

44:39

The Skill of Having Money with Life and Money Coach,...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/12/18

This week on the podcast, I'm sharing my conversation with Germaine Foley. Germaine Foley is a Certified Life and Money Coach for women who make good money but aren't building wealth. She helps them take control of their finances and build wealth without losing the freedom to travel &/or buy nice things. Germaine came to this work because she found herself in over $200k worth of debt and with very little savings even though she had a really good income. She figured out how to build wealth AND

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16:10

Tis the Season - (Replay: Am I really Done with...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/12/11

This week on the podcast, I'm re-playing an episode from a few years ago on holiday shopping and what might might really be going on when we feel this pressure to do and have more. I address many of the same themes of intention, managing expectations, scarcity, and self-worth.As you walk down the aisles of Target or throw more things into your Amazon cart over these next few weeks, I want to encourage you to pause and dig a little deeper into what might be going on in your own world so you can

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53:07

Learning How to Have Difficult Conversations (in...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/12/04

This week on the podcast, I'm sharing my conversation with Michelle Purta.Michelle is a Marriage and Life Coach for moms, who is on a mission to help couples have more satisfying relationships by teaching them the skills to set up their marriage for everlasting success by helping them transform their relationship through her individual and couples coaching program and courses. Given that money is a leading cause of stress in a marriage, I thought it would be great to have Michelle on to talk about

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16:02

Planning for more space on your calendar (and what...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/11/27

This week on the podcast, I'm talking about the importance of self-advocacy for our mental and emotional health and ways in which we can implement it in our day-to-day (especially if you're like me and this concept is new to you). Wishing everyone a Happy Thanksgiving and an opportunity to rest and reset, so we can come back stronger and more balanced versions of ourselves! --------------------------------------------------------------------------------------------------------- Are you interested

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57:28

Creating A Life You Love with Stephanie May Wilson

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/11/20

Today I’m sharing my conversation with Stephanie May Wilson, author of the book: ‘Create a Life You Love’ – How to quiet the outside voices so you can finally hear your own. In the book, Stephanie lays out a practical framework to help women make important decisions in their lives so they can live authentically. In our conversation, we talk about: The power of recognizing that YOU GET TO DECIDE Honoring our humanness – and challenging our fears of not achieving all the time Boundaries Practical

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55:42

Healing with Kindness: The Power of Self-Compassion -...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/11/13

Today, I'm re-sharing my conversation from 2023 with Dr. Kristen Neff on the power of self-compassion. Particularly during stressful and heavy times, self-compassion is such an important concept to practice - it provides relief to those of us who feel like we're going through it alone, and it also helps us feel validated and seen - which is so much of what we're really looking for. I hope this conversation is helpful, wherever you're at and whatever you're going through. We're all in this

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42:38

Bridging the Gap from Scarcity to Abundance (and Why...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/11/06

This week, I'm so excited to have my friend Jen Piala back on the show. Jen is a Financial Abundance coach and a Certified Mindset Coach. Jen helps women create a simple plan to help them stop worrying about money. Having come from a place of lack, she recognized she wanted more from life and wanted a life of abundance. Jen took the time to create and actually live a life of abundance. She is thrilled to be able to bring this work to other women so they too can start creating the life they want to

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19:06

The Productivity Trap: How to Break the Cycle and...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/10/30

Today, I thought it would be helpful re-air an episode that I did over 2 years ago on our struggles with productivity. In it, I talk about the internal and external pressures that so many of us feel and how we can form an identity around getting things done.I talk about where we learned this, how it might be serving us (because it does serve a purpose in our lives), and what we can do about it if we want to break the cycle and find more balance in our

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01:10:20

The End of Scarcity with Kristin Ragusin

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/10/23

This week on the podcast, I'm sharing my conversation with Kristen Ragusin, author of the book 'The End of Scarcity – The Dawn of the New Abundant World’. Kristen's book teaches us about the flaws in our current belief system around money, and how we can change our beliefs to unlock the abundance that is already all around us. As a society we've been conditioned to have beliefs about money that are meant to control us and keep us feeling a sense of scarcity. And we often just accept it as fact

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10:11

Celebrating 200 Episodes

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/10/16

Today, as I release my 200th episode of the podcast, I reflect a bit on my journey and share my thoughts on where I've been and where I'm going. Thank you so much for being a part of this journey with me!

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53:55

Self-Awareness, Self-Worth and Needs with Confidence...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/10/09

This week on the podcast, I'm sharing my conversation with Talia Bombola. Talia is a professor, podcast host and business coach for women. Her work centers around helping women increase their self-worth, confidence, and assertiveness by rewiring beliefs about themselves, the world and those around them. Talia believes that once women heal the "not enoughness” they often feel inside, they can finally be free to pursue the life and success they deserve. We talk a lot about the importance of

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16:00

Values in Action: Designing Your Life Around What...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/10/02

This week, I talk about personal values - what they are and why they are important to remember, not only when it comes to our money, but for every aspect of our lives. I share my thoughts on how it's not so simple to live according to our values everyday (I wish it was), so we just do the best we can, while staying true to ourselves. Link to Personal Values exercise I referenced: Personal Values

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46:23

The Worthy Project: Discovering your True Value with...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/09/25

This week on the podcast, I'm sharing my conversation with self-worth coach and author Meadow DeVor. Meadow is a self-development teacher with a modern approach to spirituality, money and personal growth. In her book, The Worthy Project, Meadow talks about building worth through behavior, true self vs. ideal image and the connection between shopping and worth. Find Meadow’s book ‘The Worthy Project’ is free on Audible Check out her website

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11:30

Redefining Wealth: Its More Than About Money

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/09/18

This week on the podcast, I'm sharing my perspectives on the word Wealth - where it came from and what it represents to us as individuals and as a culture Links Mentioned: Giving What We Can ---------------------------------------------------------------------------------------------------------- Are you interested in working 1:1 with me? I'm now officially a Certified Money Coach (CMC)® where I work with you to create greater balance, a higher consciousness and help you transform your

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37:50

How to Regulate Your Nervous System to Manage...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/09/11

This week, I'm sharing my conversation with Michelle Grosser, law professor turned master life coach and podcaster whose mission is to support high functioning women in overcoming anxiety, overwhelm and burnout. We talk about control, safety, and nervous system regulation and why this is so important to pay attention to. Find more from Michelle: Website: www.michellegrosser.com Instagram: https://www.instagram.com/thecalmmompodcast/ and

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14:27

Summer Reflections - musings on control, belonging...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/09/04

In my first solo episode in a few months, I reflect on the Summer and how cultural and personal expectations impact my day to day decisions. Ultimately, its never about the thing, or the memory that we crave so much, its the feeling underneath it all that we're looking for. Join me as I talk through my reflections and feelings on where I've been and begin to prepare for the transition into a new

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28:42

Moving through Scarcity and into your Potential with...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/08/28

This week, I'm joined by Catherine B. Roy, a business coach who has dedicated her life to helping her clients realize their greatest potential and to use their gifts to live more fulfilled lives, do what they love and make their dream businesses flourish.Catherine is an authentic, brilliant and compassionate soul with a heart-centered approach to her coaching work. Find More From Catherine: LinkedIn: https://www.linkedin.com/in/catherinebroy/ IG:

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39:11

Navigating the Challenges and Triumphs of Motherhood...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/08/21

This week on the podcast, I'm sharing my conversation with Abby Green, co-host of the HERself Podcast, where she talks about the real challenges and triumphs women and mothers face.Abby Green is a type A woman that loves nothing more than a finished to-do list and a tidy house. This felt DOABLE until her second child joined the mix. All of the sudden she was overwhelmed, frustrated, and her Achiever heart was breaking as she felt like she was just scraping by in every area of life. This launched

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54:30

The Connection Between Cash Flow and Emotional...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/08/14

This week, I'm joined by Amanda Clayman, a therapist turned financial wellness and relationship coach who focuses her work on the intrinsic connection between money and mental health. Amanda’s 30 years of experience in the field allows her to dive into some of the thorniest, most personal dilemmas we face, in order to bring compassionate clarity to the conversation. Amanda is a clinician, coach and speaker specializing in money issues. She entered the mental health field with a unique focus: the

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59:50

Embracing Your Inner Perfectionist with Katherine...

Money Isn’t Scary - Money Mindset, Money Anxiety,... ·

2024/08/07

In today's episode, I'm talking with Katherine Morgan Schafler, psychotherapist and author of 'The Perfectionist's Guide to Losing Control - A Path to Peace and Power'. This conversation is for anyone who has ever identified or labeled themselves as a perfectionist, in any way. It will help to remove all the shame and that comes with it and learn to wear your perfectionism as a badge of honor instead. Katherine believes that perfectionism isn't a flaw to overcome, but a gift to embrace. Find

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249 results

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