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PODCAST

Choose to Endure

Welcome to the "Choose to Endure" podcast, the go-to show for back of the pack ultra runners. Join us as we explore uplifting stories, interviews, gear and training tips, all tailored towards the unsung heroes at the back end of the ultra universe.

health & fitness running

All Episodes

15:10

Feeling Burned Out? Finding Balance Between Athletic...

Choose to Endure ·

2024/06/07

Something to Say? Send Us a Message!What does it really take to optimize your ultra running performance without sacrificing your happiness and well-being? Join me, Richard Gleave, on Choose to Endure, as we uncover the hidden costs of relentless optimization in ultra running. From physical injuries to mental burnout and social sacrifices, this episode explores the high stakes of pushing your limits. Learn strategies that will help you achieve your personal bests while still enjoying a balance...

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68:59

Into the Ultraverse: Chase & Casey Hammond Talk...

Choose to Endure ·

2024/05/30

Something to Say? Send Us a Message!Embark on a journey into the Ultraverse featuring bespoke races and nutrition designed for the ultra-endurance athlete with Chase and Casey Hammond of Ultraverse Supplements. They join me, Richard Gleave, to share their inspiring tale from passionate ultra-runners to innovative supplement creators. We uncover the secrets behind their bestseller Proxima C, along with the birth of Terminus and T30, crafted to fuel the long miles ahead. Not to be outdone, the ...

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63:03

Hear me ROAR! Christy Krchnavy Conquers Cocodona 250...

Choose to Endure ·

2024/05/24

Something to Say? Send Us a Message!When Ultra Expeditions Race Director Christy Krchnavy laced up her shoes to start the Cocodona 250 mile race through the rugged Arizona landscape, she carried more than just her running gear; she embodied the indomitable spirit of a back-of-the-pack ultra runner. Her story is a testament to enduring strength, recounting her evolution from a time-strapped new mother to a conqueror of monumental distances. Christy's journey illuminates the heart of ultr...

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9:51

Podcast Updates, What’s Coming Up in Season 2 and a...

Choose to Endure ·

2024/05/17

Something to Say? Send Us a Message!Get ready to elevate your ultra-running game as your host Richard Gleave takes you through an exclusive reveal of what's in store for the second season of Choose to Endure. Kicking off on May 31st, we're venturing beyond the finish line to uncover the lesser-known facets of the sport. Picture this: you're slogging through mile 50, and you wonder, 'How does sleep—or lack thereof—impact my performance?' Well, we're digging into that, bringing on experts to di...

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7:27

What’s In A Name? Unpacking The Story Behind “Choose...

Choose to Endure ·

2024/05/10

Something to Say? Send Us a Message!You asked, so here it is!! Embark on a short BONUS journey with me, Richard Gleave, as we explore the parallels between ultra running and life's myriad challenges. Through the lens of a perennial back-of-the-pack runner, we'll uncover the deep philosophical connections that make enduring a force for empowerment, resilience, and profound personal growth. As I reflect on my personal quest since 2017, tackling distances up to 220 miles, I'll share why the act ...

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67:27

Red Dirt Revelations: Scott & Kurt’s 100-Mile...

Choose to Endure ·

2024/05/03

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22:23

Race Cancelled? How to Navigate the Emotions and Find...

Choose to Endure ·

2024/04/26

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23:20

The Rise of Backyard Ultras: Exploring their...

Choose to Endure ·

2024/04/19

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45:00

Mindset & Mental Wellbeing w/ Shannon Mick: Unlocking...

Choose to Endure ·

2024/04/12

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19:58

Trekking Poles in Ultra Marathons: Boost or Burden? +...

Choose to Endure ·

2024/04/05

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57:25

Jackalope Jammin’ w/ Chris Trevino: What it’s All...

Choose to Endure ·

2024/03/29

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20:44

Maximizing Music: How to Tune Up Your Ultra Training...

Choose to Endure ·

2024/03/22

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14:03

Ultra Essentials Part 3 of 3: Training Plans, Injury...

Choose to Endure ·

2024/03/15

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69:11

Strategies for Handling Setbacks in Ultras w/Garrett...

Choose to Endure ·

2024/03/08

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32:33

The Grand Finale: My 300K Tour de los Tejas - Part 2

Choose to Endure ·

2024/03/01

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69:23

Texas A&M Cadet Ethan Kimes’ Record Setting 830 Mile...

Choose to Endure ·

2024/02/23

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0:56

Choose to Endure Podcast Trailer

Choose to Endure ·

2024/02/19

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28:39

Kicking Off the Adventure: Inside My 300K Tour de Los...

Choose to Endure ·

2024/02/16

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55:42

Marisa Rogers: The Art of Race Directing & How...

Choose to Endure ·

2024/02/09

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10:31

Ultra Essentials Part 2 of 3: Hydration Strategies,...

Choose to Endure ·

2024/02/02

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71 results

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