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That"s Good Parenting: Expert Tips to Reduce Parenting Stress

Parenting stress, child development, confident kids, and strong family relationships all start with effective parent-child communication, emotional support, and practical tools to treduce overwhelm, anxiety, and frustration.“That’s Good Parenting” is your trusted family resource for simple, expert-backed strategies that help busy parents navigate the challenges of raising resilient, happy children while building deeper connection and harmony at home. Whether you’re dealing with exhaustion, guilt, or

kids & family parenting

All Episodes

40:21

How to Parent as a Servant Leader with Jonathan...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/12/16

Send us a text Parenting today is anything but simple. Most of us end the day wondering, Did I make the right decisions? Am I leading my kids well? In this episode of That’s Good Parenting, Dori Durbin sits down with author, speaker, and leadership coach, Jonathan Fanning to explore how servant leadership can become one of the most powerful mindsets inside our homes. Jonathan shares a pivotal moment from his college basketball days that sparked a lifelong question: Why do we give certain peop...

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37:27

The Big 6: Healthy Daily Habits to Help Anxious Teens...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/12/09

Send us a text Anxiety, overwhelm, perfectionism, and “Why are you snapping at me? I just asked a question!” Parenting teens can feel like walking gingerly through an emotional battle. In this episode of That’s Good Parenting, teen anxiety coach and former teacher Becky Funk introduces a whole new way to understand and start to help what’s really going on beneath your teen’s stress. Becky shares why so many teens are overcharged by everyday habits like caffeine, late-night texting, and ...

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25:53

The Worry Garden: Helping Kids Overcome Fear of New...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/11/17

Send us a text Picky eating, food battles, and “just eat one more bite” can turn meals into a stress storm for both parents and kids. In this episode of That’s Good Parenting, pediatrician and new children’s book author, Dr. Lum Frundi shares a completely new way to look at food anxiety and how it feels through your child's eyes. Dr. Lum shares why so many kids shut down at the sight of new foods, how our well-meaning language about “picky eaters” can actually reinforce fear, and how her new ...

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32:30

Helping Kids Handle Big Frustrations: Inside Sammy’s...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/11/17

Send us a text What do shoe-tying struggles and emotional resilience have in common? In this episode of That’s Good Parenting, I’m talking with certified parent coach, author, parent, and grandparent Mindy Green about her NEW children’s picture book, Sammy’s Super Stretchy Shoelaces—a story born from her grandson’s real-life frustration with shoelaces that just… wouldn’t… cooperate. We explore how Sammy’s “stretchy” shoelaces become a powerful analogy for patience, problem-solving, and emotio...

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37:09

Before You Get That Pet: What Parents Should Know...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/10/20

Send us a text Ever wonder if that “cute puppy” impulse might turn into chaos at home? Rescue founder and Pet Parent Hotline host Amy Castro joins Dori Durbin to unpack what families should know before bringing home a pet—so you pick the right fit (not just the cutest face) and protect connection in your home from day one. You’ll walk away with a calm, practical plan to prepare your space, your kids, and your routines. In this Episode You’ll discover: • The real difference between shel...

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31:18

Is Your Teen’s “Attitude” Actually Anxiety? How to...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/10/13

Send us a text Ever wonder if your teen’s eye-rolling, silence, or outburst might be something deeper than "just being a teen"? Teen confidence & anxiety coach Becky Funk joins host Dori Durbin to unpack what anxiety really looks like in teens—and how parents can protect connection while helping their kids self-advocate with calm and confidence. You’ll walk away feeling less alone and more equipped to respond, not react. You’ll discover: • How to tell the difference between explosiv...

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5:28

Three Books for Courageous, Resilient, and Confident...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/09/29

Send us a text What if you could turn powerful life lessons into stories your kids will love—and beg to read again and again? Better yet? What if you could vote which are created? In this special edition of That’s Good Parenting, Dori Durbin, children’s book illustrator, author, podcaster, and coach takes big ideas from her recent conversation with Jonathan Fanning and kid-sizes them into three brand-new picture book concepts. These stories are designed to help kids grow courage, resili...

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46:48

Brave & Daring Parenting: Tiny Habits that Build Big...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/09/22

Send us a text Do you wonder how to grow authentic, courageous kids—without adding more stress to family life? In this episode of That’s Good Parenting, host Dori Durbin talks with Jonathan Fanning, international keynote speaker, leadership expert, and author of Who Are You Becoming? Jonathan shares practical, story-driven ways parents can stress less, listen better, and build family rhythms that grow courage and character. This Episode Is Perfect For: Parents with kids of all agesEducators, ...

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53:35

What Parents SHOULD Say Before & After Games with...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/09/09

Send us a text Do you wonder if today’s youth sports are helping kids—or secretly hurting their confidence? In this episode of That’s Good Parenting, host Dori Durbin talks with Eric Stevenson, licensed counselor and founder of Athletic Mind Performance. Eric specializes in helping kids, families, and athletes of all levels build resilience and healthier mindsets around sports. This Episode Is Perfect For: Parents with kids of all agesCoaches of kids of all agesFans of kids of all agesA...

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6:44

Why Stories Last a Lifetime: The Power of Picture...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/08/26

Send us a text What Can Children's Books Do For Families? In our screen-dominated world, meaningful parent-child connection is becoming increasingly difficult. Children's book illustrator, coach, and podcaster Dori Durbin reveals why stories—not advice—create the lasting impact every parent wants to achieve with their children. In this episode, you'll learn: • Why stories can help your parenting • How picture books serve as both mirrors and windows for children's emotional deve...

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30:48

The 42-Minute Hour: How Busy Parents Can Reclaim Lost...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/08/12

Send us a text Do you feel like there are never enough hours in the day? Are you struggling to find time for creativity while managing family chaos? You're not alone—and there's hope. In this episode of "That's Good Parenting," Dori Durbin speaks with Michelle Oucharek-Deo, a creative arts therapist and time recovery coach who has spent over 30 years helping families reclaim their time and reduce stress. After her own "time-wasting bender" of binge-watching 92 Netflix episodes in 28 days, Mic...

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35:16

How Every Parent Can Write a Book (And Get Your Kids...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/08/04

Send us a text Writing a book doesn't have to feel overwhelming—it's more accessible than you think, and it could create an author model for your entire family. In this episode of "That's Good Parenting," Dori Durbin speaks with Mila Johansen, a writing, publishing, and public speaking coach who helps people write and publish books of every genre. Drawing from her decades of experience as a writer and her magical childhood dream of jumping into the world of Mary Poppins, Mila offers practical...

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42:23

How to Build Your Teen Daughter's Confidence Before...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/07/08

Send us a text Parenting teen girls doesn't have to feel like walking on eggshells—there's a way to build deeper connection and trust. In this episode of "That's Good Parenting," Dori Durbin speaks with Suzanne Hanna, a life coach for teen and college girls and former high school assistant principal. Drawing from her career in school administration and her own experience as a mom, Suzanne offers practical, heart-centered guidance for parents navigating the complexities of raising confident, r...

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26:45

Beyond Sleep: Creating Safety, Connection, and Rest...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/04/29

Send us a text If bedtime feels like a nightly battle, you're not alone—and there’s a gentler way towards real rest. In this episode of "That's Good Parenting" Dori Durbin speaks with Ahna De Vena, the founder of the Sleep and Dream Foundation and REVIVE Global, and the creator of Holistic Sleep Therapy. Drawing from her own childhood struggles with trauma and insomnia, Ahna offers a deeply compassionate and whole-person approached suggestions when you or your children struggle with sleep. Wi...

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32:31

Cuddle Chemistry: How Baby Wearing Creates...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/04/21

Send us a text In this episode, Dori Durbin speaks with Azja Pryor, a certified baby wearing educator and senior marketing manager for brands like LILLE Baby and Moby Wrap. Azja brings a wealth of experience working with hundreds of parents, NICU hospital teams, and organizations supporting families through trauma. As a mom of two children 18 years apart, she offers a unique perspective on parenting and the transformative power of baby wearing. Azja Discusses: The science-backed benefits of b...

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39:12

Get Neuroscience-Backed Strategies to Curb Your Kids'...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/03/24

Send us a text Do you find your kids trapped in negative thoughts like "No one likes me" or "I'm just not good at that"? In this episode, Dori Durbin speaks with Ginny Ellsworth, the founder of Mindful Kids, who brings a unique and powerful blend of neuroscience training, coaching skills, and brain health expertise to her work with children. Ginny shares advice and practical tools for parents to help their kids understand themselves better, manage their feelings, and thrive as people. She emp...

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30:40

Growth Mindset for Young Athletes: Helping Kids...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/03/10

Send us a text In this episode, Dori Durbin speaks again with licensed clinical practicing counselor and certified mental performance coach, Eric Stevenson, who helps parents of athletes access a growth mindset for their sports and their lives. This is part two of their conversation. Eric shares advice and actionable steps for parents to support their young athletes. He emphasizes the importance of modeling a growth mindset and reinforcing effort, focus, choices, and actions over innate talen...

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35:32

Growth Mindset for Young Athletes: Helping Kids...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/03/03

Send us a text Are you struggling to help your young athlete handle pressure, disappointment, and the overwhelming demands of competitive sports? In this episode of "That's Good Parenting," we dive deep into the psychology of young athletes, offering simple steps to reduce parenting stress and help your child thrive. Join host Dori Durbin as she welcomes Eric Stevenson, a licensed clinical practicing counselor and certified mental performance coach, for essential tools to support your athlete...

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33:31

No More "How Was Your Day?": Transforming Family...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/02/04

Send us a text Do you ever feel overwhelmed by the daily grind of parenting and business? Many parents find the balance of work and home life to be . . . challenging. Nikisha King, a disruptive certified coach and creator of the Business Essentials Academy shares her journey from feeling like a "hot mess" juggling countless roles to creating a life of ease, fun, and fearlessness, and how you can apply these principles to your own parenting. Discover how to shift your perspective, create a fam...

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32:16

5 Proven Ways to Strengthen Your Mother-Daughter Bond...

That"s Good Parenting: Expert Tips to Reduce... ·

2025/01/20

Send us a textAre you struggling with communicating effectively with your daughter? Don't feel ashamed . . . many parents do. That's why Nellie Harden, author, speaker, and family life and leadership coach helps positively impact the lives of young women. Nellie shares her personal journey as a "former worth chaser," trauma survivor, and mother of four daughters all of which have led her to develop a unique approach to raising confident and self-assured young women. In this episode, Nellie sh...

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