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PODCAST

Sparkling Life Coach

Feeling tired, stressed, or overwhelmed trying to take care of everyone else, and yourself?Welcome to Sparkling Life Coach, a holistic health and wellness podcast created primarily for women (and anyone open to natural wellness) who want simple, natural ways to feel better in their bodies, minds, and everyday lives.I’m Dee Diaz, a Certified Integrative Nutrition Health Coach and Essential Oil Wellness Advocate. In each episode, I share practical nutrition tips, essential oil support, and holistic

health & fitness alternative health

All Episodes

30:21

Constructing Your Health Routine - Nutrition,...

Sparkling Life Coach ·

2024/05/23

EPISODE 016 - Constructing Your Health Routine - Nutrition, Supplements, and the Wellness Lifestyle Pyramid======FREE Constructing Your Health Routine eBook [includes the Nutrition Line Cookbook and all the links mentioned in this episode]: https://subscribepage.io/PcgdkE======Are you ready to transform your health from the inside out? Discover the building blocks of optimal health. Step into a world of holistic health with this episode, where we break down the foundations of a ro...

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23:46

Mental Health Mastery - Holistic Techniques for...

Sparkling Life Coach ·

2024/05/07

EPISODE 015: Mental Health Mastery - Holistic Techniques for Mental Wellness============FREE Mental Health Mastery eBook (includes all the links mentioned in this episode): https://subscribepage.io/PcgdkE============As we enter Mental Health Awareness Month in May, our focus shifts towards powerful holistic methods for managing stress and anxiety naturally, providing a ray of hope during life's trials.In this episode, Coach Dee opens up about her own journey, showcasing how she manages ...

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21:41

Symphony of Well-Being - Craft Your Personal Wellness...

Sparkling Life Coach ·

2024/04/27

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28:26

The Art of Balancing Work & Wellness

Sparkling Life Coach ·

2024/04/15

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42:29

Detox and Thrive

Sparkling Life Coach ·

2024/04/07

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26:54

Chaos to Clarity - The Transformative Power of...

Sparkling Life Coach ·

2024/03/22

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32:24

Navigating Life's Storms - Sail Through Stress

Sparkling Life Coach ·

2024/03/15

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38:55

Navigating Life's Emotions

Sparkling Life Coach ·

2024/03/03

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23:13

Nutrition for Heart Health - Simple Tips to Protect...

Sparkling Life Coach ·

2024/02/24

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30:04

Spice Up Your Love Life Naturally

Sparkling Life Coach ·

2024/02/17

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26:17

Self-Love - What Does It Mean?

Sparkling Life Coach ·

2024/02/09

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27:56

Winter Wellness Tips - Your Essential Guide to Winter...

Sparkling Life Coach ·

2024/02/02

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39:06

New Year, New You - Your Blueprint for an...

Sparkling Life Coach ·

2024/01/27

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23:07

Nutrition 101 - Beyond Diets

Sparkling Life Coach ·

2024/01/24

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46:39

Essential Oils Made Easy

Sparkling Life Coach ·

2024/01/16

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33:00

Change Your Life Today - Discover the Power of Health...

Sparkling Life Coach ·

2024/01/06

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5:09

Welcome to The Sparkling Life Coach Podcast

Sparkling Life Coach ·

2024/01/05

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1:00

TRAILER - Sparkling Life Coach Podcast

Sparkling Life Coach ·

2024/01/03

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58 results

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