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PODCAST

Punch Kick Choke Chat

Punch Kick Choke Chat

Each week we sit down for conversations with martial arts masters. All those interested in martial arts will benefit from being in the back seat of these chats.

health & fitness

All Episodes

01:31:38

PKCC Episode 147 - Rudy Duquet

Punch Kick Choke Chat ·

2024/04/19

Join us this week as we sit down with Sensei Rudy Duquet. Sensei Duquet started martial arts when he was just 4 and half years old! He first practiced Taekwon-Do and obtained his first black belt at the age of 10. After winning several titles in competition in this discipline, he felt the need to develop further and differently. It was the beginning of Karate-Do in 1995 with the Yoseikan Karate-Do Federation, where for several years of practice, teaching, involvement at the competitive team level,

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01:30:36

PKCC Episode 146 - Gerry DiSanto

Punch Kick Choke Chat ·

2024/04/12

Join us this week as we sit down with Sensei Gerry DiSanto. Sensei DiSanto is the owner and operator of the Defensive Arts Training Centre in St. Catharines. Along with his skills in boxing, kickboxing, Muay Thai, grappling, and weaponry, Gerry DiSanto has been training in martial arts for several decades and is a renowned martial arts instructor in the Niagara Region. As a former high school wrestler, Sensei DiSanto started training in grappling in 1997 and had his first professional MMA fight in

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01:32:25

PKCC Episode 144 - Lori O'Connell

Punch Kick Choke Chat ·

2024/04/04

Join us this week as we sit down with Sensei Lori O'Connell. Sensei O'Connell has trained in the martial arts for over 30 years and taught for over 27 years. She was the owner and head instructor of Pacific Wave Jiu-jitsu in Richmond, BC, which she ran for 14 years before closing it during the pandemic in 2020. Sensei O'Connell holds the rank of 5th degree black belt and holds the title of Renshi in a Japanese style of Jiu-jitsu called Can-Ryu. In addition to her Jiu-jitsu training,

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01:33:16

PKCC Episode 143 - Phil Duncan

Punch Kick Choke Chat ·

2024/03/29

Join us this week as we sit down with Sensei Phil Duncan. Phil Duncan is a Use of Force Expert/Instructor with over 35 years of Martial Arts expertise. He holds a 5th Degree Black Belt in Close Quarter Combat Sambo (C.Q.C.S.) and is a Master Instructor recognized by the United States Combat Sambo Association. Sensei Duncan has worked various plainclothes units, has conducted over 1500 plainclothes investigations, which include but are not limited to Homicide, Firearm, Gang, Drug, and Traditional

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01:36:29

PKCC Episode 139 - Rick Ellis

Punch Kick Choke Chat ·

2024/03/08

Join us this week as we sit down with Sensei Rick Ellis. Sensei Ellis has had a wide-ranging career as a musician, audio engineer, visual designer, programmer, and software entrepreneur. Somewhere along the way he discovered Jiu Jitsu and became obsessed with it. Rick would go on to earn his black belt under Roy Dean. Of all his accomplishments, Sensei Ellis is proudest of this one because it required the most dedication and perseverance. It took 14 years. Made harder by the fact that he started

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01:34:33

PKCC Episode 138 - Pascal Serei

Punch Kick Choke Chat ·

2024/03/01

Join us this week as we sit down with Hanshi Pascal Serei, 9th Dan. Hanshi Serei began training in 1957 and founded Nintai Ryu Ju-Jitsu in 2000. He also holds black belts in 10 martial arts, including ju-jitsu, judo, karate, and kobudo. He is also certified in areas including national coaching, pistol and revolver use, and tactical baton use.Whether you are a beginner or advanced student, these discussions will be something that you do not want to miss. #PKCC #martialarts #karate

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01:37:39

PKCC Episode 136 - James Pankewicz

Punch Kick Choke Chat ·

2024/02/23

Join us this week on PKCC as we sit down with James Pankewicz. Sensei Pankiewicz is a 5th Dan in Matsubayashiryu karatedo (under Arakaki Toshimitsu Hanshi). He has practiced martial arts for 30+ years including Wadoryu karate, Shorinryu karate, Jujitsu, and Okinawan kobudo. Sensei Pankewicz first came to Japan in 1996 to study Japanese language, culture and martial arts. In addition to running Asato Dojo, he opened "The DOJO Bar" in 2011 in Naha, Okinawa as a place for like-minded locals

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01:33:41

PKCC Episode 134 - Host Chat

Punch Kick Choke Chat ·

2024/02/09

Join us as we chat again with the hosts of PKCC! Our wonderful hosts dive into another great conversation while taking more questions from the viewers and bring them on to the show to chat with us.#PKCC #martialarts #karate

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01:28:16

PKCC Episode 132 - Rick Williamson

Punch Kick Choke Chat ·

2024/02/02

Join us this week on PKCC as we sit down with Rick Williamson. Kyoshi Rick Williamson has been involved in Martial Arts since 1964 both as a competitor and a teacher. He won the middleweight division of the Western Canadian University Judo Championships in 1971 and again in 1972. He was the head instructor of the Portage Tae Kwon Do Club from 1980 to 19840. In 1988, he was the first student in the first Jishin-Ryu Jiu Jitsu Club in Western Canada and was the first to reach the Black Belt level. He

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01:34:29

PKCC Episode 130 - Adam Grogin

Punch Kick Choke Chat ·

2024/01/26

Join us this week on PKCC as we sit down with Adam Grogin. A lifelong Martial Artist, Master Grogin's journey began in 1987 after a Karate Birthday Party sparked his passion following The Karate Kid movie. He started Tae Kwon Do in 1992, primarily focusing on a World Taekwondo Federation (WTF) based style, incorporating Olympic Style Sparring and International Taekwondo Federation (ITF) Tul (forms). Guided by various ITF Masters, he explored the traditional ITF Forms and, in 1996, connected with

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01:37:09

PKCC Episode 128 - Katie Murphy

Punch Kick Choke Chat ·

2024/01/19

Join us this week on PKCC as we sit down with Katie Murphy. She is a twenty-two time World Champion in karate, a fifteen-time U.S. National Champion, and a ten-time New York State Champion. Sensei Murphy began her training in Goju Ryu in 1991, and has continued to study the art ever since. Over the past 15 years, Katie has expanded her martial arts journey, competing internationally, training in Shotokan and Kyokushin, and obtaining rank in Judo and Krav Maga. #PKCC #martialarts #karate

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01:36:55

PKCC Episode 126 - Ely Camejo

Punch Kick Choke Chat ·

2024/01/12

Join us this week on PKCC as we sit down with Ely Camejo. Sensei Camejo serves as the Programs Director at Therien Orleans and holds a 1st-degree Black Belt in Brazilian Jiu-Jitsu under Professor Fernando Zulick. He's also achieved a 4th-degree Black Belt in Can-Ryu Jiu-Jitsu, certified by the Therien Jiu-Jitsu board members and the World Kobudo Federation (WKF). Since 2007, Ely has been a WFK Certified Sensei and currently acts as the Head Instructor and Coach of the Therien/Gringo Brazilian

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01:40:00

PKCC Episode 124 - 2023 Final Show with Senseis...

Punch Kick Choke Chat ·

2023/12/22

Join us in our very last episode of Punch Kick Choke Chat for 2023, as we send off the year by kicking it with Sensei Conroy Copeland, Kyoshi Adette Rice, and Renshi Scott Taylor alongside our regular hosts.

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01:34:14

PKCC Episode 123 - Paul Rose

Punch Kick Choke Chat ·

2023/12/15

Join us in one of our last episodes of 2023 as we sit down with Master Paul Rose, 8th Dan in Taekwondo and owner of the Michigan Academy of Taekwondo in Northville, Michigan. Master Rose began his training in 1982 and received his black belt in 1988. Master Rose had a competitive career that took him to 38 states and across the globe, and has won many awards and titles. However, he says that what he cherishes the most is training alongside his family and making many meaningful friendships along the

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01:33:22

PKCC Episode 122 - Host Chat

Punch Kick Choke Chat ·

2023/12/08

Join us as we chat again with the hosts of PKCC! Our wonderful hosts dive into another great conversation while taking more questions from the viewers and bring them on to the show to chat with us. #PKCC #martialarts #karate

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01:32:31

PKCC Episode 121 - Jean Kanokogi

Punch Kick Choke Chat ·

2023/12/01

Join us this week on PKCC as we sit down with Sensei Jean Kanokogi. Jean Kanokogi is a 6th degree black belt in judo and a highly respected Sensei. She was on the U.S. national judo team, and won several medals in international tournaments. Most notably, she was one of the original signers of the American Civil Liberty Union suit to fight for women’s rights in the sport of judo. Sensei Kanokogi is also a Senior Special Agent for the U.S. Government with extensive experience in conducting criminal

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01:30:26

PKCC Episode 120 - Perry Williams Kelly

Punch Kick Choke Chat ·

2023/11/17

Join us this week on PKCC as we sit down with Sensei Perry William Kelly, a martial artist, martial arts journalist, lawyer, and professor! Sensei Kelly has been active in martial arts for over 55 years. He is a three-time senior international gold medalist, Martial Arts Success Magazine writer, and holds a 6th Dan in can-ryu jiu-jitsu. He’s also a certified instructor in karate, muay thai, Inosanto kali and Bruce Lee’s jeet kune do and jun fan gung-fu. Sensei Kelly is also a fully trained

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01:36:19

PKCC Episode 119 - Cos Vona

Punch Kick Choke Chat ·

2023/11/10

Join us this week on PKCC as we sit down with Sensei Cos Vona. Sensei Vona began his training in 1974. He holds an 8th Degree Black Belt from Seishinkan Karate Kobudo International, the World Kobudo Federation and All Okinawan Karate Do Federation, Japan. He’s also very into different styles of Karate, kobudo, and Jiujitsu. He is a director of 2 schools at Northern Karate Schools as well as teaching Bully Proof® and Reality Check® programs in local private and public schools. He’s a featured

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01:29:22

PKCC Episode 118 - Luis David Muñoz

Punch Kick Choke Chat ·

2023/10/27

This week we sit down with Renshi Luis David Muñoz, 6th Dan in Ronin Goju Ryu KarateDo. Renshi Muñoz began training in 1991, and has since attended numerous national and international seminars, as well many international tournaments. His record includes a Professional Full Contact Fight and WCMA 2013 Champion in Kata & Kumiite. He has also been a Junior Instructor in the Ronin Police Defensive Tactics Association since 2012. In addition to his impressive martial arts record, Renshi Muñoz holds

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01:36:36

PKCC Episode 117 - Patricia Beauregard

Punch Kick Choke Chat ·

2023/10/20

Join us this week as we sit down with Kyoshi Patricia Beauregard, 6th Dan in Legacy Shorin Ryu Karate Jutsu. Kyoshi Beauregard began karate in 1980 with the JKA Association and achieved her black belt in 1988 under Master Hirokazu Kanazawa. She moved provinces and joined Legacy Shorin Ryu in 1998 and has trained with Hanshi Gary Legacy since. Kyoshi Beauregard has taught karate for over 30 years, and has competed nationally and internationally in dozens of tournaments from 1988 to 2001. These

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192 results

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