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PODCAST

the kozēkozē podcast

We’re here to create comfort along the entrepreneurial journey, and really the life journey. Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy! Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or solocasts

kids & family parenting

All Episodes

51:54

424. Bump City Nashville with Tiffany Bard

the kozēkozē podcast ·

2025/06/16

Tiffany Bard was inspired to create more fashionable maternity clothes during her first pregnancy. She shares all about how she built Bump City Nashville, brick by brick, into the amazing store it is today. From the early days of bringing her babies with her to personal styling appointments to now being a true community hub for mamas, Tiffany is truly an inspiration.Bump City Nashville offers best-in-class clothing brands and products curated for maternity, nursing, and postpartum. It's open 7

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58:25

423. Mood Boosting Probiotics with Lifted Naturals

the kozēkozē podcast ·

2025/06/09

Sylvia Hall was looking for a better solution to her mood challenges postpartum. She went down a rabbit-hole seeking relief, not knowing that she’d not only find relief, but a new business venture, bringing mood boosting probiotics to the masses. Sylvia is very spiritual and creative; she shares about her prior entrepreneurial endeavors that gave her the courage and grit to build Lifted Naturals. Today she runs the company with her husband, Tim Hall, and we get to hear all about how they balance

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66:57

422. The Fertility Class with Zsofia Jamieson

the kozēkozē podcast ·

2025/06/02

Zsofia Jamieson is the co-founder of The Fertility Class, a transformative workout for your reproductive and hormonal health. The Fertility Class™ helps women feel empowered in their bodies and confident in their ability to conceive. Their approach offers a powerful tool, rooted in movement, to support reproductive health naturally. The Fertility Class hosts classes which are therapeutic and energizing fertility workouts, designed to target and strengthen the lower abdominal area in support of

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57:50

421. Empowering Women with Megan Tobler

the kozēkozē podcast ·

2025/05/26

Megan Tobler is the Founder and Host of the Self StartHer Podcast. After having her son, she pivoted from corporate to entrepreneurship and focuses on guiding women into their entreprenurial selves. Self StartHER was born from a place of resilience, determination, and the unwavering belief that every woman has the power to shape her own destiny. Self StartHer provides the tools, resources, and support needed to turn dreams into reality…Something that Megan needed when just starting

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56:57

420. Freeze Dried Breastmilk with Tirza Jova

the kozēkozē podcast ·

2025/05/22

Tirza Jova is the founder of Milk By Mom, a company that freeze dries breastmilk to give breastfeeding moms options for easier transport during travel. Milk By Mom provides breast milk freeze-drying services in the Phoenix, Arizona metro area and across the U.S. via shipping. Schedule a time to drop off your breast milk at their facility or have them pick it up for you. Not local? They will ship you a kit with everything you need to send them your frozen breast milk. Then, they will freeze dry your

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56:58

419. The Mother Year with Author Chelsey Scaffidi

the kozēkozē podcast ·

2025/05/19

Chelsey Scaffidi is mama to two boys, an experienced Associate General Counsel in the philanthropic sector, and an author of The Mother Year: A guide to matrescence, the transformative journey of becoming a mother, which launched in March of this year.The Mother Year is a 365-day guiding light for new mothers navigating the early stages of motherhood. Each entry features a simple yet powerful structure: a daily theme, a prayer, and a small sip of self-care that integrates easily into daily life

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58:59

418. Postpartum Mental Health Crisis with Candace...

the kozēkozē podcast ·

2025/05/15

Candace Higgins is a data programmer and senior manager of clinical clinical solutions in the biopharmaceutical space, and mother to Audrey. She so vulnerably walks us through steps she took during a postpartum mental health crisis last year to get help. She has such great awareness around her experience and is so adept at explaining the nuances of postpartum anxiety and postpartum OCD, leaving all of us feeling less alone as new moms. Our intention for this episode is for those struggling to access

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60:21

417. Ceres Chill with Lisa Myers

the kozēkozē podcast ·

2025/05/12

Ceres Chill, founded by Lisa Myers (who was an attorney when she created the company), invented the OG Breastmilk Chiller. With the OG Breastmilk Chiller, there’s no need for a fridge, bulky ice packs, or single-use bags and bottles. Pump directly into the chiller and enjoy up to 20 hours of safe chilling. Compatible with all major breast pumps, and you can even use the lid for double-pumping or feeding your baby with a standard nipple assembly! Ceres Chill offers many other sustainable

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65:48

416. Informed Pregnancy with Doctor Elliot Berlin

the kozēkozē podcast ·

2025/05/05

Dr. Elliot Berlin is a pregnancy focused chiropractor and passionate childbirth educator. Today we learn about not only his own fertility challenges that led to his passion for the prenatal space, but about what shifted his career from traditional medicine, to preventative care. Dr. Berlin is the co-founder of Berlin Wellness Group located in Los Angeles, California. We learn more about his unique expertise in massage therapy, bodywork, and chiropractic and how it serves as the cornerstone of his

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41:43

415. Holistic Eczema Support with Ocean Olive

the kozēkozē podcast ·

2025/05/01

Jemila Alharazim has over a decade of experience as a Physician Assistant in the field of Asthma & Allergy. She decided to take control and create a natural skincare brand for eczema while being mindful of the skin’s microbiome.And as a parent, especially a new one, it can be challenging and overwhelming to find a product line that truly works to relieve the discomfort that comes along with eczema. Ocean Olive is not a brand designed only for babies, but for every mother, father, and child,

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51:52

414. Harbor Birth App with Nicole & Grant Holden

the kozēkozē podcast ·

2025/04/28

Harbor, formerly known as Dude Doula, is a real-time support app for birth partners and loved ones. Designed by real parents and trusted by thousands of families, Harbor guides users through labor with step-by-step prompts, gentle reminders, and emotional support.Tune in to learn more about Nicole and Grant's experiences with birth and how it informed the creation of the Harbor Birth App! www.harborbirth.app IG: @harborbirth ___________________________________ Follow us: TikTok:

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32:02

413. First Trimester Review As A Second Time Mom

the kozēkozē podcast ·

2025/04/21

Is it true that carrying girls is harder than carrying boys?! Garrett's first trimester with Decklen was nothing compared to the challenges she's faced in this pregnancy. Whether she can blame the sex of the baby, or the IVF drugs, in this pregnancy she has dealt with throwing up, headaches, more fear and fatigue. Tune in to hear her summary, and more about where you can tune in to WATCH her share the most nitty gritty details of her second pregnancy journey.Informed Pregnancy TV + Discount code:

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57:48

412. Building Poppylist Midst Postpartum Challenges

the kozēkozē podcast ·

2025/04/14

Sarah Hollingsworth is the founder and CEO of Poppylist - the most flexible baby registry. After leaving her job in IT, which she loved, midst severe postpartum depression and anxiety, she doubled down on her vision of creating resources for parents. Tune in to hear more about how Poppylist came to be! Even more, Sarah shares how passionate she is about mental health, and staying well mentally and physically - especially as a busy mom and entrepreneur.Start your Poppylist Registry today! Learn

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60:40

411. Building Silverette USA with Camilla Bazzanti

the kozēkozē podcast ·

2025/04/07

Since 2013, Camilla Bazzanti and her cofounder Anna Forlesi have been on a mission to support mothers around the world to have successful and pain-free breastfeeding journeys. As mamas themselves, they know just how challenging nursing and pumping can be – but they know just how magical it can be, too! Nothing brings Anna and Camilla more joy than helping women access safe, natural nipple relief, so they can be present and enjoy every moment of the breastfeeding experience. Silverette cups work

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55:09

410. Business and Birth with Bridgitte Mallinson

the kozēkozē podcast ·

2025/03/31

Bridgitte is BACK on the kozēkozē podcast for about the sixth time!! WOW, and how exciting to hear all about her new reality, including a massively successful supplement & functional wellness business, Gut Personal, as well as her daughter, Lily! Tune in to hear her birth story, her motherhood pivots, and her perspective on going after her dreams while staying grounded in motherhood.Gut Personal - SHOP NOW! IG: @gut.personal @bridgittemallinson __________________________________ FOLLOW

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51:33

409. Building & Operating a Family Business with...

the kozēkozē podcast ·

2025/03/24

Farahnaz Hasan Ali is here to share all about the mission and vision for Preggo Box. Together, she and her co-founder (who happens to be her brother) are making pregnancya little simpler. They're big fans of doing the research so that everyone else can rest easy. Pregnancy is a delicate time for soon-to-be-mothers and their loved ones, so they wanted to take some of that weight off by curating a useful cozy gift for every trimester. IG: @preggoboxca Preggo Box website Miscarriage Comfort

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35:54

408. WE'RE PREGNANT!!

the kozēkozē podcast ·

2025/03/21

Garrett pops in to share all about her new pregnancy! After a 3 year fertility journey, Garrett recounts the relief, excitement and also nerves she and Jeff are experiencing with this new pregnancy. Tune in to hear all about this IVF transfer, how she surprised Jeff and how she's feeling in her first trimester!IG: @garrettnwood @kozekozemama Tiktok: @kozekozemama Informed Pregnancy TV + discount code: GK30 ________________________________ Shop all kozēkozē products with THANKYOU20 for 20%

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62:47

407. Home birth & Co-Care with Lauren Papanos

the kozēkozē podcast ·

2025/03/17

Lauren Papanos is an integrative hormone dietician helping women with functional nutrition solutions for thyroid, immune and hormone imbalances. She facilitates integrative solutions for hypothyroidism, hashimoto's, PCOS, amenorrhea and other endocrine and autoimmune conditions, which we learn all about in episode 289. She is back to share all about her very recent home birth and how she utilized co-care up until the end of her pregnancy. Shop her functional fueling formulas here. IG:

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61:24

406. The Management of Labor with Karen Chipman

the kozēkozē podcast ·

2025/03/11

Karen Chipman has been working as a surgical technician in labor and delivery for 30 years. She has seen various "birth trends" and many changes over the years in how we "manage" labor in the hospital. Today she not only shares her experience attending many types of births but also explains much of the policy in why the management of labor has evolved to what it is today. Tune in to have all of your hospital birth questions answered!! Stork Ready Classes Oh Baby Expo Tickets IG: Stork

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49:06

405. Indiana Doula Conference with Erin Brier

the kozēkozē podcast ·

2025/03/03

Two years ago, just before the launch of Nip Gloss, Garrett gave a Nip Gloss to her childhood neighbor, not knowing she'd pass it along to a friend and doula, named Erin Brier. After Erin found out about kozēkozē by way of Nip Gloss (through her friend), she and Garrett connected for this podcast episode, and then they continued to connect on how they could partner to create something meaningful. In today's episode you'll hear all about Erin's vision for the first ever state-wide Indiana Doula

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464 results

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