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PODCAST

The Driving Confidence Podcast

Kev & Tracey Field

The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. We will be

education how to

All Episodes

07:35

Bonus Short Four from Anxious Hormones: Exploring the...

The Driving Confidence Podcast ·

2025/01/30

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate MuirLink to full episode: https://pod.fo/e/18a16cWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and

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07:06

Bonus Short Three from Episode 73 Anxious Hormones:...

The Driving Confidence Podcast ·

2025/01/23

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate MuirLink to full episode: https://pod.fo/e/18a16cWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and

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06:23

Bonus Short Two from Episode 73 Anxious Hormones:...

The Driving Confidence Podcast ·

2025/01/16

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate MuirLink to full episode: https://pod.fo/e/18a16cWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and

en

05:20

Bonus Short One from Episode 73 Anxious Hormones:...

The Driving Confidence Podcast ·

2025/01/09

Bonus Short: Episode 73 Anxious Hormones: Exploring the Links between Hormones and Mystery Driving Anxiety with Guest Kate MuirLink to full episode: https://pod.fo/e/18a16cWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and

en

04:27

Is your New Year resolution to get back driving? -...

The Driving Confidence Podcast ·

2025/01/06

In the final episode of our mini series about getting back to driving in 2025, the sixth step we discuss is creating an action plan.When do you want to get back driving again - put a date on it?What might stop you achieving your driving goal?How will you know you've been successful in reaching your driving goal?What will you give yourself for being successful?Write these down, along with any other thoughts, concerns, ideas and goals, and keep adding them to your journal as you work through your plan

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03:51

Is your New Year resolution to get back driving? -...

The Driving Confidence Podcast ·

2025/01/05

In the fifth of our mini series about getting back to driving in 2025, the fifth step we discuss is reviewing the previous steps and starting the preparation needed for your driving goal. Start imagining driving and notice what thoughts, worries and emotions you experience.How will you track your progress?Who will you tell about your driving goal and how might they help you?If there were no barriers to you driving, what would you be doing?Write these down, along with any other thoughts, concerns,

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04:00

Is your New Year resolution to get back driving? -...

The Driving Confidence Podcast ·

2025/01/04

In the fourth of our mini series about getting back to driving in 2025, the fourth step we discuss is identifying what's missing, what is the gap that could be creating your driving anxiety.What is the gap or what's missing to help you achieve your driving goal?Where can you find what's missing to help you succeed?Who else can help you in reaching your driving goal?Write these down, along with any other thoughts, concerns, ideas and goals, as you begin to create your project goals for getting back

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03:39

Is your New Year resolution to get back driving? -...

The Driving Confidence Podcast ·

2025/01/03

In the third of our mini series about getting back to driving in 2025, the third step we discuss is which parts of your goal feel easy, challenging or too hard.How challenging is it going to be to get back driving?What has stopped you from doing this sooner?What barriers are you putting in your own way to stop you from taking the first step?What help do you need to take the first step?Write these down, along with any other thoughts, concerns, ideas and goals, ready for step four tomorrow.Would you

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04:50

Is your New Year resolution to get back driving? -...

The Driving Confidence Podcast ·

2025/01/02

In the second of our mini series about getting back to driving in 2025, the second step we discuss is your driving goals.What is your big, long term driving goal?What is your medium term driving goal?What will you be doing in three or four months that will show you've made progress?What is the first, baby step you could take in the next couple of weeks?Write these down, along with any other thoughts, concerns, ideas and goals, ready for step three tomorrow.Would you like to feature in a future

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04:42

Is your New Year resolution to get back driving? -...

The Driving Confidence Podcast ·

2025/01/01

In the first of our mini series about getting back to driving in 2025, the first step we discuss is your motivation.Do you really want to get back to driving?How important is it to you?What will getting back to driving give you?Where will you be able to go?Who else will benefit when you get back to driving?Write these down, along with any other thoughts, concerns, ideas and goals, ready for step two tomorrow.Would you like to feature in a future Q&A podcast? Do you have a story that others might

en

08:24

Bonus Short Eight from Rewiring the Brain:...

The Driving Confidence Podcast ·

2024/12/19

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua FletcherLink to Full Episode: https://pod.fo/e/18825eWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start

en

06:24

Bonus Short Seven from Rewiring the Brain:...

The Driving Confidence Podcast ·

2024/12/12

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua FletcherLink to Full Episode: https://pod.fo/e/18825eWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start

en

07:03

Bonus Short Six from Rewiring the Brain:...

The Driving Confidence Podcast ·

2024/12/05

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua FletcherLink to Full Episode: https://pod.fo/e/18825eWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start

en

08:34

Bonus Short Five from Rewiring the Brain:...

The Driving Confidence Podcast ·

2024/11/28

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anxiety with Joshua FletcherLink to Full Episode: https://pod.fo/e/18825eWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start

en

07:34

Bonus Short Four from Rewiring the Brain:...

The Driving Confidence Podcast ·

2024/11/21

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua FletcherLink to Full Episode: https://pod.fo/e/18825eWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start

en

07:40

Bonus Short Three from Rewiring the Brain:...

The Driving Confidence Podcast ·

2024/11/14

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua FletcherLink to Full Episode: https://pod.fo/e/18825eWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start

en

07:06

Bonus Short Two from Rewiring the Brain:...

The Driving Confidence Podcast ·

2024/11/07

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua FletcherLink to Full Episode: https://pod.fo/e/18825eWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start

en

05:55

Bonus Short One from Rewiring the Brain:...

The Driving Confidence Podcast ·

2024/10/31

Bonus Short: From Episode 72 - Rewiring the Brain: Understanding and Overcoming Driving Anixety with Joshua FletcherLink to Full Episode: https://pod.fo/e/18825eWould you like to feature in a future Q&A podcast? Do you have a story that others might relate to? You can record a question about driving nerves or confidence that you would like us to answer on our Speak Pipe page. If you have a question, then there are likely to be others with the same or similar question so ask away and let's start

en

15:09

Season 8 Review: Driving Success Stories, Expert...

The Driving Confidence Podcast ·

2024/10/24

In this episode, Kev and Tracey wrap-up Season Eight by reflecting on our main takeaways and favourite moments across the episodes.We reflect on:Exploring driving confidence from diverse perspectivesReal life stories from guests Jess, Steve & AmyInnovative approaches to resistance, anxiety and using gamificationWhile listening to this episode, ask yourself:What was your main takeaway message across the season?What have you implemented in your own driving?What question would you like answered by

en

20:36

Building Confidence Behind the Wheel: Amy's Experience

The Driving Confidence Podcast ·

2024/10/17

In this episode, Kev and Tracey welcomed Amy, who shares her inspiring journey of overcoming driving anxieties.We chat about:Setting your own goals and going at your own paceHow the right support can make a differenceReflecting back to appreciate and enjoy the changeWhile listening to this episode, ask yourself:What is the background to your driving story?What is your first driving goal?How would that goal make a difference to your life?Would you like to feature in a future Q&A podcast? Do you

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