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PODCAST

Sport and Life

Teddy Draper, UK sports broadcaster and fitness trainer, chats to people from the world of sport, health and fitness, business and more.

sports

All Episodes

00:37:06

Steph Matthews

Sport and Life ·

2025/03/06

Steph is the Founder & Chair of Trustees of The Archie Matthews Trust.The Archie Matthews Trust was set up by the Matthews family in 2024 in response to the loss of Archie - Steph’s son - to suicide. Archie had ADHD and Autism.The Trust’s mission: To raise awareness of young men's mental health challenges and neurodiversity, and providing support for young men.

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00:34:26

Ross Mitchell Fitness Expert on Change

Sport and Life ·

2025/02/06

Ross Mitchell is a fitness expert, with a wide-ranging experience of training athletes and regular people.Here we discuss the psychological adjustments needed for sedentary people to begin to move.

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00:29:53

Chris Coley Gloucestershire Sports Legend BEM

Sport and Life ·

2025/01/16

Chris Coley, a highly successful businessman has been enmeshed in a huge range of sports in Gloucestershire for many decades. As a player, administrator and benefactor Chris has helped professional and amateur sport from cricket, to rugby to football and horse racing. In The New Year Honours List, Chris was recognised for his service with the awarding of The British Empire Medal.

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00:07:59

Can you sustain your fitness resolution?

Sport and Life ·

2025/01/14

Teddy discusses why so many fitness resolutions fall by the wayside before January is out and why more modest - but sustainable - new habits could be the key to a longterm health boost.

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00:11:49

Teddy’s Festive Food and Fitness Tips

Sport and Life ·

2024/12/24

Teddy talks through some festive food and fitness tips to maximise fun and prevent derailing you too far from the healthy track. Leaning into meat (or plant protein etc) and veg (fibre) is a big one!

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00:36:05

Chairman of Gloucester Rugby Club Martin St Quinton

Sport and Life ·

2024/12/20

Teddy sits down for a conversation with Gloucester Rugby Chairman and Chairman of The Cheltenham Racecourse Martin St Quinton. In a revealing chat, Martin explains why pro rugby union and horse racing are in very different states of financial health - and how he thinks rugby can become more sustainable.

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00:01:37

Message from Teddy - new podcast

Sport and Life ·

2024/05/03

Hello! Teddy here. Thank you for your support listening to Sport and Life all these years! I have now started a new fitness and healthy lifestyle podcast - Training with Teddy - to complement my work as a Fitness and Lifestyle Coach.You can find the new pod here on Spotify: https://open.spotify.com/show/4akKJ3Dfube0mwtGpDntXt On Apple Podcasts: https://podcasts.apple.com/gb/podcast/training-with-teddy/id1742737023 To Follow me on X: @teddydraper Inst: @teddydrapersport For details of my remote

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00:48:31

Teddy and Tom Talk Top 5 German Players

Sport and Life ·

2024/02/23

In light of the sad passing of Andreas Brehme, Sports broadcasters Tom and Teddy run through their top 5 German players since 1990.Ballack, Voller, Klinsmann, Klose, Lahm, Ozil and more are discussed. #podcast #football #soccer #germanfootballers #germanfootball #bundesliga

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00:54:14

Teddy and Tom Talk Top 5 All-time Manchester United...

Sport and Life ·

2024/02/16

Sports broadcasters Teddy (a Man United fan) and Tom ( a Sunderland fan) run through their top 5 Manchester United players since 1990. Hughes, Cantona, Rooney, Cole and Ferdinand all get a mention. Remember for 35% off D-Rock clothing, use the discount code SAL35 at https://d-rock.uk/ #football #soccer #manchesterunited #mufc #cantona #ronaldo #rooney

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00:35:58

Reflo Co-Founder Rory Macfadyen on his Top 5...

Sport and Life ·

2024/02/09

Rory Macfadyen is co-founder of Reflo - the sustainable performancewear brand that turns single-use plastics destined for landfill and discarded coffee grounds into technical sports apparel. In this episode, Rory chats to Teddy and Tom about the brand and how the England captain Harry Kane has come on board as a brand ambassador. Rory is also a huge Southampton fan and he runs his through his top-5 Saints players of all-time. Messrs Le Tissier and Benali obviously feature, but some surprises too

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00:46:51

Teddy and Tom Talk Shock Football Transfers

Sport and Life ·

2024/02/02

After a relatively quiet January Transfer Window, Teddy and Tom reminisce about some of the shock transfers of yesteryear. As ever, big focus on 90s football. The 'White Feather,' Figo and 'The Bald Eagle' feature as does Tino Asprilla's move to a black-and-white-wearing NE club that DIDN'T happen. The fellas are pleased to announce this week that the podcast has begun a collaboration with the d-rock clothing brand. Big thank you to Rumni and his team for offering listeners

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00:48:47

Teddy and Tom's Best January Transfers

Sport and Life ·

2024/01/30

Sports Broadcasters reflect on 21 years of the January Transfer Window - and pick their best January signings. #football #podcast #transferwindow #transfers #90sfootball

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00:44:40

Sports Broadcaster Michael Bridge's Top 5 Tottenham...

Sport and Life ·

2024/01/26

Michael Bridge is a longstanding sports reporter on Sky Sports News, covering transfers on the channel for more than a decade. Michael has also written books on Tottenham Hotspur and works as a presenter of darts on Sky Sports too. In this episode we run through his top 5 Spurs' players of his era, beginning with Paul Gascoigne. To follow Michael on X: @MichaelBridge_ #Tottenham #spurs #football #sport #90sfootball #Gazza

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00:34:54

Teddy and Tom Talk Football Presents

Sport and Life ·

2023/12/20

With Christmas in the air, Sports broadcasters Teddy Draper and Tom White run through their favourite football-related presents. Pencil cases, shirts, shell suits, Subbuteo and more discussed. ********** To sign up to Teddy's FREE health and fitness newsletter for the new year: https://drapermedia.co.uk/training-with-teddy

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00:04:02

Teddy Solo Pod: Do fitness goals need to be specific?

Sport and Life ·

2023/12/13

Teddy talks about SMART goals, particularly the specific element. Vital for athletes but do everyday people need them just to get fitter and stronger? Is not incorporating regular exercise into their lives not the key? *********** Looking to optimise your immunity? For 30% off your first purchase and 10% discount ongoing with Cytoplan’s food-based supplements use the discount code DRAPER10R at https://www.cytoplan.co.uk/ For Teddy's FREE health and fitness newsletter starting Jan 2024:

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00:48:54

Tom and Teddy On The Man Utd-Sunderland Connection

Sport and Life ·

2023/12/08

Sports Broadcasters Tom and Teddy discuss footballers and managers who've represented Manchester United and Sunderland over the past 30 years. Roy Keane, Dwight Yorke, John O'Shea and more! To join the conversation on X: @teddydraper & @tomwhitemedia

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00:02:59

Teddy's Solo Health Podcast: The Wellbeing Benefits...

Sport and Life ·

2023/12/07

As we enter the season of giving - and receiving - stuff, Teddy runs through new research revealing the health benefits of de-cluttering. Teddy is releasing a FREE health and fitness newsletter in 2024 and will be available for remote personal training for busy men - sign up here: https://drapermedia.co.uk/training-with-teddy

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00:39:04

Teddy and Tom's World 5aside Teams

Sport and Life ·

2023/12/01

Sports Broadcasters Teddy Draper and Tom White run through their World 5aside teams - selecting global players from 1990 onwards. To join the conversation on X: @teddydraper @tomwhitemedia

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00:05:04

Teddy Solo Pod: Laugh Your Way to Good Health

Sport and Life ·

2023/11/30

In this short solo edition Teddy talks about research into the health and relaxation boosting effects of laughter. Teddy also explains how his schedule as a sports broadcaster sometimes prevents him 'having a laugh' with mates and that's when he turns to comedy. Teddy will be releasing a FREE newsletter for busy men looking to get fitter and healthier in 2024 - sign up here: https://drapermedia.co.uk/ And he'll also be offering a remote personal training service to a small group of

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00:48:20

Tony Wrighton on Avoiding Burnout and His QPR Heroes

Sport and Life ·

2023/11/24

Tony Wrighton is a TV and radio broadcaster, podcaster and author specialising in NLP and health and wellbeing. Tony worked with Teddy and Tom at Sky Sports for many years and in this episode the men talk: swimming in the sea, sleep, burnout and social connection. PLUS Tony runs through his 5 Queens Park Rangers heroes. To find out more about Tony's books, podcast and courses: https://www.tonywrighton.com/

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