PODCAST

Resilience Radio

The Resilience Centre

The Resilience Podcast assists people from all walks of life to negotiate positive changes in their lives.

health

All Episodes

Talking About Suicide: Episode 2 – When someone says...

Resilience Radio ·

2020/09/16

What do you say when a person says they are not OK? Clinical psychologist Lyn Worsley and Meg Webster discuss with broadcaster Leigh Hatcher things to be mindful of as you start the conversation and the types of follow up questions you can ask. Don’t forget to download the pdf of these questions after listening … Continued The post Talking About Suicide: Episode 2 – When someone says they are not OK appeared first on The Resilience Centre.

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Talking About Suicide: Episode 1 – A conversation...

Resilience Radio ·

2020/09/10

Suicide – once a taboo topic, now we are encouraged to have a conversation. This podcast gives tips on how to direct conversations towards reasons for living, towards hope. Essential listening for parents and those who work with young people – for everyone! The post Talking About Suicide: Episode 1 – A conversation towards reasons for living appeared first on The Resilience Centre.

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Corona Virus – A Resilient Response: Episode 5-...

Resilience Radio ·

2020/06/23

In this podcast Lyn Worsley, The Resilience Centre Director speaks with broadcaster, Leigh Hatcher about how we rebuild our lives as we move into the recovery stage of the Corona Virus pandemic. Do we have the courage to move out of our bubbles with new values and a collective conscience? The post Corona Virus – A Resilient Response: Episode 5- Exhausted but starting again appeared first on The Resilience Centre.

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Corona Virus – A Resilient Response: Episode 4 –...

Resilience Radio ·

2020/05/19

In this podcast Lyn Worsley talks with Leigh Hatcher about making our way back. While there have been many positive stories of how we have adapted to to life in the lock down, there are some who have not coped well with the enforced isolation. As we think through how to recover and our … Continued The post Corona Virus – A Resilient Response: Episode 4 – Reaching out as we make our way back appeared first on The Resilience Centre.

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Corona Virus: A Resilient Response for Blended and...

Resilience Radio ·

2020/05/05

The Covid era has come with struggles for all families but particularly blended and separated families. But it has also brought some unexpected opportunities, says Davide Di Pietro from The Resilience Centre’s Family Clinic. While each family is managing the situation on a case by case basis, the level of parental cooperation is key … Continued The post Corona Virus: A Resilient Response for Blended and Separated Families appeared first on The Resilience Centre.

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Corona Virus – A Resilient Response: Episode 3 –...

Resilience Radio ·

2020/04/22

While we appear to be flattening the curve in Australia, we will still experience grief and sadness around the loss of life as it used to be. Rather than talking about when we will be back to normal. we should plan for the future and be ready when the new world begins. In this … Continued The post Corona Virus – A Resilient Response: Episode 3 – Systems to see you through appeared first on The Resilience Centre.

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Corona Virus – A Resilient Response: Episode 2 –...

Resilience Radio ·

2020/04/09

Photo by Fusion Medical Animation on Unsplash Practical Strategies! In this second episode of this series of podcasts, Lyn Worsley discusses with Leigh Hatcher the psychological responses we have to losing the life we know, during the current pandemic restrictions – the new regime of working from home, home schooling and social distancing. More especially, what practical things … Continued The post Corona Virus – A Resilient Response: Episode 2 – Preparing for the stages

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Corona Virus – A Resilient Response – The Brutal...

Resilience Radio ·

2020/03/30

This vodcast is a repeat of the last podcast of the same title, but it allows you to SEE what we’re talking about in the stages ahead. A vodcast with Leigh Hatcher and our Director and Clinical Psychologist Lyn Worsley. It is a compelling and confronting podcast showing the stages we can expect if … Continued The post Corona Virus – A Resilient Response – The Brutal Facts (the vodcast) appeared first on The Resilience Centre.

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Corona Virus – A Resilient Response: Episode 1- The...

Resilience Radio ·

2020/03/27

This is a compelling and confronting conversation, overlaid with hope. Director of The Resilience Centre & clinical psychologist Lyn Worsley speaks to broadcaster, Leigh Hatcher about the stages of a pandemic, it’s psychological implications and how, as individuals, we should plan for Stage 5 – the recovery stage. Tune into future podcasts and our … Continued The post Corona Virus – A Resilient Response: Episode 1- The Brutal Facts (the podcast) appeared first

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Corona: Questions about life?

Resilience Radio ·

2020/03/18

In this latest podcast from The Resilience Centre, Director and clinical psychologist Lyn Worsley and broadcaster Leigh Hatcher, discuss the existential questions of life. How as Australians do we interpret the recent and current events around us? Does it depend on our approach to the questions of life? And what opportunities flow from this? … Continued The post Corona: Questions about life? appeared first on The Resilience Centre.

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Fires, Floods, Pandemic! Toilet Paper?

Resilience Radio ·

2020/03/12

Australians have experienced many challenges over the past six months and now the world is experiencing the big challenge of a pandemic. Clinical psychologist Lyn Worsley, talks to Leigh Hatcher about the characteristics of resilient people in these times and the opportunities they provide to connect with people. It might sound counter-intuitive to connect … Continued The post Fires, Floods, Pandemic! Toilet Paper? appeared first on The Resilience Centre.

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Deck the Halls Without Hitting the Deck – Surviving...

Resilience Radio ·

2019/11/07

The post Deck the Halls Without Hitting the Deck – Surviving Christmas in separated families appeared first on The Resilience Centre.

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Sleep

Resilience Radio ·

2018/08/21

Sleep, or the inability to sleep, or sleep well, is not just a physical problem but can also be a psychological issue. The post Sleep appeared first on The Resilience Centre.

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Mindfulness

Resilience Radio ·

2018/08/06

Have you tried Mindfulness but it but found it too difficult? Or thought it didn't work? Not sure what it's all about? The post Mindfulness appeared first on The Resilience Centre.

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Navigating Gaming

Resilience Radio ·

2018/06/11

Video games are much more pervasive today than many parents realise.. The post Navigating Gaming appeared first on The Resilience Centre.

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Raising Children in a Digital Age

Resilience Radio ·

2018/06/07

'Raising' versus 'managing' children? Parents are more and more crying out for help and wisdom. The post Raising Children in a Digital Age appeared first on The Resilience Centre.

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The Separation Story – What will you tell your children?

Resilience Radio ·

2018/06/01

In an era of marriage and family breakdown – many families are doing it on their own. Davide Di Pietro, a clinical social worker at the Resilience Centre, has had a wealth of experience helping parents and children navigate this fraught arena of today’s world. In this podcast on Resilience Radio, Davide says if a … Continued The post The Separation Story – What will you tell your children? appeared first on The Resilience Centre.

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Dealing with the Dark Days

Resilience Radio ·

2017/11/19

Leigh Hatcher interviews psychologist Sarah Piper and her client “Robyn” who came to Sarah looking for support through her depression. Gain insight into what happens in a session with a psychologist, by listening to a re-creation of a segment of a past session with “Robyn”. They also discuss the importance of getting the right … Continued The post Dealing with the Dark Days appeared first on The Resilience Centre.

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20th Anniversary Reflections

Resilience Radio ·

2017/11/07

Clinical psychologist, Lyn Worsley reflects on her journey into psychology, 20 years of The Resilience Centre and her passion to help people to connect. She discusses with Leigh Hatcher her interest in a solution focused rather than problem focused approach to helping people deal with life, and references the Pied Piper effect of computerized devices … Continued The post 20th Anniversary Reflections appeared first on The Resilience Centre.

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Forgiveness – How to say “Sorry”

Resilience Radio ·

2017/08/21

Saying sorry is not something we always do well. In the last of this three part series on forgiveness, Lyn Worsley discusses with Leigh Hatcher the Seven A’s of Confession and how being truly sorry carries no expectation of forgiveness. The post Forgiveness – How to say “Sorry” appeared first on The Resilience Centre.

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Resilience Radio

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