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PODCAST

The BOWA Show

Living a positive life in a world that makes that incredibly difficult at times. Spread some love. Tackle today. And as always, Make the Best of What"s Around.

health & fitness

All Episodes

40:56

A Positive Pause: The BOWA Show - Season 3 Episode 12...

The BOWA Show ·

2022/08/01

It's an easy episode today with a funny amount of cat talk. Give it a listen, and stay happy my friends. What It All Means - One of the Most Eye Opening Speeches - Jim Carey Top 5 News Stories of July 2022 - Listicles The One Earworm You Can't Get Rid Of - Joe Wengert

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01:03:44

A Positive Pause: The BOWA Show - Season 3 Episode 11...

The BOWA Show ·

2022/07/18

You gotta keep up with your click bait honestly. This is the best kind. Gratitude is everything. We hope you can find the positives in your negatives. God Bless. Say "Thank You" - A Motivational Video on the Power of Gratitude - Fearless Soul Good News - Animal Altruism: Friendship in the Animal World - CBS Sunday Morning Comedy - An Internet Love Story - Nick Thune

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52:06

A Positive Pause: The BOWA Show - Season 3 Episode 10...

The BOWA Show ·

2022/07/05

Today's a feel good episode, and dropping the day after a holiday. Joe Rogan, Good News, and Leonard Chan. Enjoy. Joe Rogan Leaves the Audience SPEECHLESS - Motivation Hub Top 10 POSITIVE NEWS STORIES OF 2022 - Listicles What's the Difference Between American and Canadian Patriotism? - Leonard Chan - CBC Comedy

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52:27

A Positive Pause: The BOWA Show - Season 3 Episode 9...

The BOWA Show ·

2022/06/27

It's a powerful episode today, mostly because of the opening video. Motivational Video - I Jumped Off the Golden Gate Bridge - BuzzFeed FYI Good News - Top 5 News Stories June 2022 - Positive Listicles Comedy - Brandon Wardell is Done Being a Sex Guy - Comedy Central

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46:06

A Positive Pause: The BOWA Show - Season 3 Episode 8...

The BOWA Show ·

2022/06/13

Ben feels Blah. Shaun does his best to cheer him up, but to no avail. Enjoy. Start Changing Your Life - Prince Ea Top 5 POSITIVE News Stories, May 2022 - Good News Stories Things You Notice After Dating Someone for a While - Sean Grant

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01:14:28

A Positive Pause: The BOWA Show - Season 3 Episode 7...

The BOWA Show ·

2022/06/06

It's the 100th episode. You get a taste of almost everything this entire show has ever been about. Also, you now have over 1500 hours to go back and listen to, so this is a great launching point for anyone who is a new listener. When Things Go Wrong - Jim Rohn Comedy - Bill Burr Good News - 7 Top Positive News Stories of 2022 10% Happier - Dan Harris - Book

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51:36

A Positive Pause: The BOWA Show - Season 3 Episode 6...

The BOWA Show ·

2022/05/31

We hit the Jim Valvano speech we talked about last week. We talk about it and we do good news. Mitch Hedberg brings us to a halt. A classic episode. Stay tuned for episode 100! Inspirational Intro - Jim Valvano's Inspirational Speech Comedy - Mitch Hedberg - Conan O'Brien Own Your Past, Change Your Future - Dr. John Delony Good News - MacKenzie Scott makes historic $122M Donations to Big Brothers Big Sisters

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42:34

A Positive Pause: The BOWA Show - Season 3 Episode 5...

The BOWA Show ·

2022/05/23

It was a morning mimosas kind of day and you could feel it. Ben's Big News. Intro Motivational Video Comedy - Comedy Central - Ali Saddiq

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53:05

A Positive Pause: The BOWA Show - Season 3 Episode 4...

The BOWA Show ·

2022/05/09

It's a marathon, not a sprint. There's a slightly new format today that we know you're going to love. Give it a listen. Intro Inspiration - Life Is A Marathon - Eddie Pinero Good News - Scientists Discover Method to Break Down Plastic in Days, Not Centuries Happier - Marshmello ft. Bastille - Happier

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44:12

A Positive Pause: The BOWA Show - Season 3 Episode 3...

The BOWA Show ·

2022/05/02

Like the title said, Much Like Pimpin', Bein' Positive Ain't Easy Good News - Lotter Winner Who Gave Away Half of 115m Fortune 'Addicted' to Helping Kid President's 20 Things We Should Say More Often Comedy - Losing Arguments With Your Wife After her Brain Surgery - Comedy Central

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53:26

A Positive Pause: The BOWA Show - Season 3 Episode 2...

The BOWA Show ·

2022/04/25

Today is probably the best example of the show and changing your attitude that we can bring you. Ben started in such a low place when I first showed up to record. He is now mentally drained but feeling like his sights are more honed in than they were before. Everyday is a good day to make a positive change. You can't fix yourself in a single day, but you can make a single change and make a lifetime of a difference. PAY IT FORWARD: Local Senior Citizens Help The Homelessness Don't You Quit! Don't

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37:03

A Positive Pause: The BOWA Show - Season 3 Episode 1

The BOWA Show ·

2022/04/18

It's a new season of The BOWA Show but you can still expect all those classic hits. We've got Good News, a motivational video we know you'll love, and we always finish it off with comedy. Welcome to the new season. If you haven't listened yet, this is the right time to do so. Good News - Glendale Mom's Story of Overcoming Addiction Goes Viral - ABC15 Arizona When It Gets Dark - Chispa Motivation Comedy - Dimitri Martin - The Only Cloths A Dog Should Wear

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41:42

A Positive Pause: The BOWA Show - Episode 93 - Season...

The BOWA Show ·

2022/04/11

This is a good episode if you've never listened to us before. Enjoy going off the rails before season 3! Good News - Postive Listicles Comedy - Brent Morin "High School" - The Laugh Factory

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47:44

A Positive Pause: The BOWA Show - Episode 92 - It's...

The BOWA Show ·

2022/03/23

It's a Friday night and you know what that means. BOWA SHOW after dark. Syrian Refugees Welcomed to Canada It's Ok to Be Unproductive - mayuko It's 70 Degrees - Laugh Factory

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56:52

A Positive Pause: The BOWA Show - Episode 91 -...

The BOWA Show ·

2022/03/14

Keto and how it's affecting Shaun, how it's helping him and how it's tempting him. It's all about Baby Steps in life. 20 Good News Stories From Around The World - Earth Titan Jim Gaffigan - Disney

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57:37

A Positive Pause: The BOWA Show - Episode 89 - Winter...

The BOWA Show ·

2022/02/28

Sometime Winter Sucks. This has kinda been a trend so we talk about it. Good news and philanthropy. Comedy wraps it all up. No links this week because Ben forgot.

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37:47

A Positive Pause: The BOWA Show - Episode 88 - Life's...

The BOWA Show ·

2022/02/21

Life's a battle. We talk about a lot. Every day is a new day. Superbowl, the YouTubes, god news, and some hella comedy. Keep on keepin' on. Canadian Study Discovers Way to Make 'Universal' Organs for All Transplant Recipients - Global News When Life Breaks You - Ben Lionel Scott Comedy - Larry Weaver

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45:31

A Positive Pause: The BOWA Show - Episode 87 - Ben's...

The BOWA Show ·

2022/02/14

This would be a great episode for any random person stumbling upon this podcast. Share it with your friends. We're just talking, hanging out, listening to comedy, and talking positivity. Abandoned Grey Hound Bus Stop Turned into a homeless Shelter Saan Joshi - The New Weed

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54:37

A Positive Pause: The BOWA Show - Episode 85 -...

The BOWA Show ·

2022/01/31

Talk all about seasonal depression today. The science behind it, how to deal with it, how to help, and other tips on getting through the winter. Dreading a Dark Winter Lockdown? Think Like a Norwegian Why Do We Get The Winter Blues? Jim Gaffigan - Doesn't Understand Winter People

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01:06:11

A Positive Pause: The BOWA Show - Episode 84 -...

The BOWA Show ·

2022/01/24

Today we kind of get into it. It was a tangent to say the least. Shaun thinks it was me, but it wasn't. Shaun had to clap back. Vaccinologists Optimistic that South Africa is Over the Worst of the Pandemic after Omicron Wave Comedy - Dan Soder on Quitting Cigarettes

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