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PODCAST

The Crooked Spine Show

Our goal is to give you the simple nuggets to relieve stress on your body by forming long-term habits to live a longer, healthier life.

health

All Episodes

42:13

Helping Students Now, Learn to Care in Healthcare....

The Crooked Spine Show ·

2024/05/06

Today's talk helps these students understand the personality habits they can start learning now before they are a healthcare practitioner. Also, how they can find the healthcare career for themselves by internships, volunteering, etc.Enjoy the education, demonstration and a little bit of comedy. Watch this Full Video: https://youtu.be/YptzBhns3SM Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast videos: http://bit.ly/2AKgyYA

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01:33:36

Chiropractors Helping Patients Beyond the Adjustment...

The Crooked Spine Show ·

2024/04/08

Why do patients say their chiropractor cares about them? In today's podcast Dr. Tony and about 30 other chiropractors discuss how their habits helped build patient's trust. These include communication, good bed-side manner, adjustments that really work, and follow us. Dr. Tony also share some funny stories of patient experiences. Also, watch a few chiros get their adjustments.Attending these continuing education courses provided throughout Southern

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32:13

Stop Body Pains. Standing, Sitting, Walking This Way....

The Crooked Spine Show ·

2024/03/24

Most non-traumatic spine, shoulder or hip pains are primarily caused by poor posture. Let's learn how to fix it by these steps and exercises.Outline for Today's Workshop-- First, let’s check your posture. What is tight What is weak Stand and walk, this way, will help keep a better posture. Sit better; steps to check. Exercises to help stretch into better posture (all lying down): For the low back and hips -On the Edge Stretch -Hip Flexor Stretch For the neck/upper back -pillow For

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17:25

Being Happy in a Healthcare Career. Sam interviews...

The Crooked Spine Show ·

2024/03/10

Univ. of LaVerne student Sam Interviews Dr. Tony to understand this career choice. Sam asks the questions to help you find out how this chiropractor (Dr. Tony) is still passionate after 20+ years in a growing practice with his partner Dr. Weaver.Questions ask: -What schooling was required to become a chiropractor. -How did you find your entry level position after school. -What the top personality skills to do well as a chiropractor. -How do you prepare yourself for the days you see patients. -What

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48:08

Setting Realistic Goals for 2024 & Start taking these...

The Crooked Spine Show ·

2024/02/24

Looking to make a lasting change in your health? These foundational steps will help you start and continue living a healthy lifestyle.Topics for the Workshop:: What is your mindset…Long-Term Are you OK being Uncomfortable? What is Good vs. Bad Pain? How to Start 1. Setting your Standing & Sitting Posture, First. 2. Stretches to Improve your Posture. 3. Strengthen Exercises to help your Posture. 4. How Walking helps you Start. Watch this Full Video: https://youtu.be/yoegmiaVANM Subscribe, Listen

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51:53

Health through Chiropractic for over 120 years. Dr....

The Crooked Spine Show ·

2024/02/23

This interview shares the reasons why (or why not) you should see a chiropractor. Dr. Tony explains what conditions chiropractic has success treating, what IS the adjustment, and explains a patients “first day” at his office. Dr. Tony also shares how his patients stay healthy by the guidance receive in starting and keeping a healthy routine to handle the stress of their day. Listen to the full interview on the Health Detective

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51:50

How to Improve your Posture to Feel & Look Good...

The Crooked Spine Show ·

2024/01/28

The primary cause of most back, neck and other body injuries is poor posture when you sit, stand or while you walk. This workshop helps reset your posture to a standard normal; then get it stronger to endure sitting and standing for long periods. Checkout these exercises in this podcast. Workshop outline-- Which is better, a posture in Flexion? Or Extension? How to check your Standing posture; then fix it this way: *Stand/Walk this way. *Wall Squats Correcting Sitting posture *Try this

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47:10

The Right Way to follow a Detox Plan. Layne...

The Crooked Spine Show ·

2023/12/17

Learn the health benefits to detoxing your body & the naturally methods that work for Layne’s clients. 1. Signs that your toxic burden is high A. Symptoms B. Prior Exposures 2. Why so many people are experiencing toxicity A. Environmental B. Food, water, air C. Pesticides D. Mold E. Toxin bucket F. Blocked drainage pathways 3. Common detox pitfalls A. Cleanses, juices B. Not supporting drainage pathways first C. Thinking you have to do everything at once e.g. swap products D. Skipping steps 4. 3

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41:30

Ask your Doctors THIS WAY, and Get What you Need for...

The Crooked Spine Show ·

2023/12/03

So many patients, suffer from not being heard by their doctors. Then doctors can easily misdiagnose you, leading to ineffective treatments (or sometimes no treatment at all). Tara is my expert today. She had helped many of her clients enjoy better health by navigating the healthcare system, or seek non-traditional medicine to get healthy. In today’s interview Tare will help you learn to become your best advocate to help YOU get the right care you need to get and stay healthy. Show Topics: * Is your

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51:30

These Simple Stretches keeps You Flexible & Pain-Free...

The Crooked Spine Show ·

2023/11/12

How do prevent injury, and help yourself feel good? Stretch! Not once a week, but everyday. Here is a routine to help you get your whole body ready for the day...everyday. Workshop Outline:: Why should we stretch? How often? When? Does nutrition affect our flexibility? Starting from the bottom: 1. Calf, lower leg 2. knees 3. Thighs (with roller) 4. hips 5. Hands, wrists 6. Elbows with Shoulders 7. Neck (upper trap stretch) 8. Torso twist 9. Half squat 10. Open Chest Stretch Watch this Full

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58:37

Proven Ways to Healing Yourself, Naturally. Reed...

The Crooked Spine Show ·

2023/11/05

Reed Davis is here to help you find answers to regain the health you deserve. Reed is the Founder of Functional Diagnostic Nutrition® (FDN) and the FDN Certification Course with over 4,000 graduates in 50 countries. Reed helps his graduates build successful private practices through functional lab testing and holistic care. Then patients can understand exactly how to change their nutrition and lifestyle to heal their body. Beyond teaching, Reed Davis is one of the authors of The Gap: Simple Steps

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31:51

Finding an Excellent Physical Therapists. Follow...

The Crooked Spine Show ·

2023/10/21

This week's #crookedspineshow #podcast My patients’ experiences are so different from different physical therapy treatment centers (much like chiropractic). Joel Kim is a Doctor of Physical Therapy in San Marino, CA and has an excellent reputation in his community. Let’s pick Dr. Kim’s brain to see how we can make our next physical therapy treatment a good one. Dr. Kim explains his assessments (which I think are phenomenal) and different treatments that he communicates well with his patients. Watch

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29:43

Headaches: Here are the Fixes based on How you Feel....

The Crooked Spine Show ·

2023/10/08

Your Symptoms-Head Type-What it Means:: Pain/Tension One Side of your Head- Migraine headaches - usually with nausea signs And secondary symptoms of sensitivity to light, sound, taste, smell. Due to sensitivity to food, the environment triggers. Pressure/Tight Band around our entire head- Tension headaches -due to hormonal changes that occur during periods of chronic stress, pregnancy. Sharp, On/Off Pain one side of the Head and In or Around the Eye- Cluster headaches -due to neurological problems

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14:42

The Vitamins & Minerals You & Your Baby Need-for up...

The Crooked Spine Show ·

2023/09/22

Is there a time that parents can affect their child’s health? The first 1,000 days - the period between conception and a child's second birthday. This is the time of rapid development of the brain, the body, and the immune system; and requires proper nutrition as fuel to drives a child's early development. Jerry Baker has the research that backs up this truth, with the specific vitamins and minerals needed for this early development. Jerry explains this on today’s show. Topics for today— -Why

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45:15

Is there a better solution for Chronic Pain, that...

The Crooked Spine Show ·

2023/09/16

We have an epidemic of chronic pain in America. Over 50% of all doctors visit are for spine or body pain. Out of our own pockets, we billions spend on unnecessary tests and procedures. Of the 141 medical schools in the U.S., only 15% require any training. When doctors don’t have the training to adequately diagnosis and treat these conditions they prescribe potent and addictive pain medications. Is this the reason for this Epidemic? Dr. Calvin Hargis is a Chiropractic Orthopedist and author of

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50:42

Dehydration: What are the Signs & Your Recovery Steps...

The Crooked Spine Show ·

2023/09/10

Have you ever been dehydrated? I have. It does NOT feel good. This workshop will help you understand how you will can feel when your dehydrated. Then how to keep your body well hydrated (especially if you know your body will be exerted in the heat), include our steps to recovery. Check it out. Watch this Full Video: https://youtu.be/llEQ4s7wu1A Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast videos: http://bit.ly/2AKgyYA HERE IS THE OUTLINE-- -What you

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42:35

Experience, Knowledge and Determination: Why Marco is...

The Crooked Spine Show ·

2023/09/03

Marco's life experiences and current journey to challenge his own health, allows you to see his dedication to be his best. This allows Marco to give his best in your massage, and reaching your health goals. Watch this interview to see how genuinely passionate he works to help you. Topics for the show:: -what type of jobs did you do before finding your passion? -why did you choose massage therapy to help people. -did you have a mentor to help you as massage therapist. -how did you build your

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36:10

How Chiropractic gets and keeps You Healthy....

The Crooked Spine Show ·

2023/08/27

New #crookedspineshow #podcast Chiropractic adjustments work to return the nerves to a healthy state, so you can feel healthy and happy. In this workshop connects the nerves to your symptoms of pain, stress, your lowered/limited activities, and more. Then you will understand how Chiropractic can get and keep you well. Watch this Full Video: https://youtu.be/bow-GZLUs5Y Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast videos:

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31:21

Recovery & Learning to Stay Healthy through your...

The Crooked Spine Show ·

2023/08/13

If/when your in a car accident how will you get help? Your choices do not include your medical doctor; you will need to find other choices. Doctors for Accidents helps people after an accident, and choses Chiropractors as their #1 referral source. This interview will help explain how Chiropractic can get your full recovery, stay healthy when your better and more. Checkout this talk to understand how. Watch this Full Video: https://youtu.be/N7zcwrq9B20 Subscribe, Listen to this episode on iTunes:

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43:13

Shoulder Exercises to Reduce Pain, Improve...

The Crooked Spine Show ·

2023/08/05

Your shoulders help you live a normal life. When injured you lose use of your arms, carrying things on your shoulders and can cause neck pain and neuropathy. This workshop will help you enjoy pain-free and strong shoulders with an understanding of the assessment process and the exercises needed to get you there. Check this one out. Watch this Full Video: https://youtu.be/8or7VAI3kLc Subscribe, Listen to this episode on iTunes: https://apple.co/2M0zBCs See our other podcast videos:

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