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PODCAST

Women"s Pelvis Wellness

"Women, girls, Sisters! Women"s Pelvis Wellness is a podcast to share information to girls and women from puberty to 85+ years old. We"ll cover topics such as infertility, endometriosis, PCOS, painful periods, c-section recovery, emotional or sexual trauma, incontinence, prolapse of the bladder or uterus, hormones and so much more. I’m Amy and I"m here to give you hope, encouragement and to let you know there are answers to your pelvic health struggles! You are not alone! Join me and expert guests

health & fitness alternative health

All Episodes

00:45:04

Pelvic Floor PT: Dr. Juan Michelle-Martin

Women"s Pelvis Wellness ·

2020/09/30

In this episode, you’ll learn:How you can identify if your child needs pelvic physical therapy.Physical healing comes next after the emotional/energetic side.Why you might have pain having intercourse or other pelvic health issues.The sad truth about the lack of doctors that understand pelvic health.Recognizing that the pelvis comprises the expertise of various people.The importance of getting familiar with your own anatomy.And more!-About JMM Health Solutions by Dr. Michelle-Martin:A concierge

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00:34:53

Real Talk About Ovarian Cancer - Janice Skidmore...

Women"s Pelvis Wellness ·

2020/09/23

In this episode, you’ll learn:Any woman can be diagnosed with ovarian cancer at any age. Be aware of it!What are the symptoms of ovarian cancer based on Janice’s experience?The reality that other doctors might not be able to see certain symptoms that point to dangerous problems.The importance of knowing your own body. If something is abnormal for you, it definitely is abnormal!Being open to listening to a conversation in the medical field. And more!~About Janice Skidmore:Janice Skidmore is the owner

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00:32:00

Petek Tatli - Have You Experienced Painful...

Women"s Pelvis Wellness ·

2020/09/16

In this episode, you’ll learn:The experience of creating healing by yourself because you can’t find it elsewhere.How vaginismus causes depressing moods and negative self-talk.Your desire for healing has to be in line with the choices you make.Fix the mind first for the healing to work! Having the right mindset is key.And more!---About Petek Tatli:Hi, I’m Petek.And I bet you find it hard to imagine that one day you can have a family or a healthy sex life because you suffer from vaginismus.I know that

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00:09:30

Kayla Estrada-Learn About Yoni Steaming part 2

Women"s Pelvis Wellness ·

2020/09/09

In this episode, you’ll learn:What yoni steaming can help you with. It’s a holistic alternative to medications!The importance of being more open to one another about women’s health issues.How long do these sessions take? Are you free to choose?How yoni steaming can help you if you’re having painful sex.And more!---About Kayla Estrada:Kayla Estrada is an Eau Claire, Wisconsin native with a vision to encourage and support others on their wellness journey through the principles of self love, self care,

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00:34:41

Sunshine Beeson - Sexual Health Through Tantra Part 2

Women"s Pelvis Wellness ·

2020/09/02

In this episode, you’ll learn:How sacred sexuality can reveal a different identity from the one we think we have.Preventing ourselves from being grossed out with our bodies by knowing it more.Understanding emotional wounding with men. They have sexual issues too!Exercises that couples could do to connect with each other better.And more!---About Sunshine Beeson:I am Sunshine Beeson and I specialize in bringing forward peace, freedom and exuberant health!You may not have heard of Iridology yet, it is

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00:35:00

Nicole Majik - Energy and Your Pelvis Part 2

Women"s Pelvis Wellness ·

2020/08/26

In this episode, you’ll learn:What it’s like seeing auras, spirits, and energy around others.Nicole’s story of seeing visions about herself and the people in her life.The contribution of energy work that physical therapy cannot fulfill.An introduction to chakras and its three different kinds.What does it mean to be grounded? How does it enhance your intuition?Other exercises to strengthen your intuition.And more!---About Nicole Majik:My intuition and divine guidance, as well as my ability to see

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00:31:57

Alasen Zarndt: The Nutrition Doula Part 2

Women"s Pelvis Wellness ·

2020/08/19

In this episode, you’ll learn:Lowering stress levels through proper nutrition.Is the “brain fog” after pregnancy true?Food that women should avoid during pregnancy.The connection between your gut and brain health.The problem with how the medical industry ignores postpartum issues with womenHow can mothers increase their supply?The specific way to cook food to make the nutrients easy to absorb.---About the Nutrition Doula:The Nutrition Doula philosophy is about using real, everyday foods to care for

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00:31:07

Chiropractic Car and Your Pelvis with Dr. Amber part 2

Women"s Pelvis Wellness ·

2020/08/12

About Dr. Amber Voitenko:Dr. Amber Voitenko DC, takes every step possible to make sure her patients get on the right track to healing! Her passion to help others be well and heal came early, due to a first hand experience. When she was only 13 years old, an accident changed her career path.At the young age of 13, she suffered a traumatic neck injury. When all conventional treatments were exhausted, her family turned to chiropractic care. After only three visits, Dr. Amber was pain free and on the

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00:11:21

Petik Tatli-Have You Experienced Pain With Intercourse

Women"s Pelvis Wellness ·

2020/08/04

Join Amy Kaiser and Petek Tatli as they talk about the cure to vaginismus and overcoming it together. Petek is super passionate about helping women with vaginismus and she wants to raise awareness regarding this before they lose any more time living with the said condition in silence. She explained what vaginismus condition is and how one can cure it.In this episode, you’ll learn:• What vaginismus condition is• How many women have this condition• How to know if they have vaginismus• How not to get

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00:09:01

Kayla Estrada-Learn about Yoni Steaming

Women"s Pelvis Wellness ·

2020/08/04

Join Amy Kaiser as she talks with Kayla Estrada about yoni steaming (also known as vaginal steaming therapy), and how it’s done. They talk about how it can help with vaginal problems; Kayla explains how yoni steaming is done and how convenient it can be. Listen, take down notes and stay tuned for another educational episode!In this episode, you’ll learn:• How Kayla is an expert when it comes to yoni steaming• How you will feel when you’re doing yoni steaming• Many women found that yoni steaming

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00:11:28

Sunshine Beeson-Sexual Health Through Tantra

Women"s Pelvis Wellness ·

2020/08/04

Join Amy Kaiser and Sunshine Beesen as they chat about intimacy and connection of couples. Sunshine Beeson has an extensive education background in Iridology (the study of the iris… the colored part of your eye). Aside from that she’s also a Hypnotherapist. Listen to Sunshine as she shares her own personal experiences and learn more about how physical communication can change one’s married life.In this episode, you’ll learn:• About womens’ holistic health, a topic that people don’t usually discuss•

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00:11:34

Nicole Majik - Energy and Your Pelvis

Women"s Pelvis Wellness ·

2020/08/04

Join Amy Kaiser and accomplished leadership and empowerment strategist Nicole Majik as they chat about energy, chakra, and pelvic health. Nicole loves igniting people’s passion and curiosity and awakens the true potential in others. Nicole brings her wisdom to the show today to teach you a lot of things about intuition and how to make the best out of it. Enjoy!In this episode, you’ll learn:• What chakra is, and the different relationships between the 7 main chakras• Chakra is associated with

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00:09:42

Alasen Zarndt - The Nutrition Doula

Women"s Pelvis Wellness ·

2020/08/04

Join Amy Kaiser and Alasen Zarndt as they chat about pregnancy, postpartum blues and how proper nutrition can combat the said condition. Alasen is an Integrative Nutrition Health Coach and she helps working moms to create the perfect lifestyle that is powerful, yet sustainable. Prepare your pen and paper, take notes and listen to this interesting conversation now!In this episode, you’ll learn:• Career transition and how it’s possible to choose to have the job you’re passionate about• The power of

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00:09:46

Dr. Amber Chiropractic and Pelvic Health

Women"s Pelvis Wellness ·

2020/08/04

By the end of this episode you'll be more knowledgeable about hormones, thyroid gland and how chiropractors can help improve them, thereby improving your pelvic health. Join Amy Kaiser and Dr. Amber Voitenko DC as they chat about the pelvis and chiropractic care. Dr. Amber has helped many individuals in regards to the pelvis and the symptoms that occur with patients such as PMS, bladder issues and polycystic ovary disease. Stay tuned, listen very well and learn more about chiropractic care and your

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00:02:10

Trailer Episode

Women"s Pelvis Wellness ·

2020/07/04

This is a brief introduction to me and some of the topics I'll be discussing, regarding pelvic health.

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