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PODCAST

Fasting Food Faith

Dr. Sam Sims, CRNA, DNP and Breanne Sims, RN

Welcome to the ONLY podcast that combines fasting, food, and faith! If you"re looking for a healthier life and spiritual growth then you"re in the right place! Join Sam and Bre every Tuesday as we dive into the truth about the transforming power of fasting and eating the way God designed us to. To find out more or to contact us, check out www.kingdomfasting.com

health & fitness nutrition

All Episodes

35:26

Fasting Food Faith | Episode 30 | Fun Chat: God...

Fasting Food Faith ·

2024/12/02

Join us today with our fun chat as we discuss how God sees your value and your worth and gives you the promises of his love. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

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22:59

Fasting Food Faith | Episode 31 | How to Get Rid of...

Fasting Food Faith ·

2024/12/02

Check out our podcast as we deep dive into the truth behind seed oils backed by science. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com Scientific Articles referenced in the video: Lee,

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16:29

Fasting Food Faith | Episode 29 | Fun Chat: Fire!

Fasting Food Faith ·

2024/11/18

Join us today with our fun chat as we discuss God’s fire within the bible and what it means for you! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

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15:37

Fasting Food Faith | Episode 28 | Stop Counting...

Fasting Food Faith ·

2024/11/11

Calorie is a calorie is a calorie is not true, watch this episode to find out why! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com Scientific articles referenced in this video: The average

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14:45

Fasting Food Faith | Episode 27 | Fun Chat: God’s Got...

Fasting Food Faith ·

2024/11/04

Join us with another Fun Chat as we discuss the Armor of God and how Fasting is a part of your rear guard! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

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17:08

Fasting Food Faith | Episode 26 | Why does the...

Fasting Food Faith ·

2024/10/28

All sugars and sweeteners are NOT the same. Find out more about this as we explain to you why the Insulin Index matters in this week’s episode! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out

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19:57

Fasting Food Faith | Episode 25 | How Long Should I...

Fasting Food Faith ·

2024/10/21

In this episode we’re answering a question from one of our listeners, “How long should I fast?” Find out what we recommend in this week’s podcast based on your goals! How long to fast: Anton, Stephen D et al. “Flipping the Metabolic Switch: Understanding and Applying the Health Benefits of Fasting.” Obesity (Silver Spring, Md.) vol. 26,2 (2018): 254-268.doi:10.1002/oby.22065 If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then

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11:44

Fasting Food Faith | Episode 24 | Prayer Life and...

Fasting Food Faith ·

2024/10/14

In this episode we’re answering a question from one of our listeners, “As Christians, how do you incorporate fasting for metabolism with your prayer life and your walk with Jesus and how does it effect it?” If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both

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09:39

Fasting Food Faith | Episode 23 | Gluconeogenesis

Fasting Food Faith ·

2024/10/07

If your body struggles with metabolic switching then you may need to watch this episode on Gluconeogenesis. Gluconeogenesis supplement link https://us.fullscript.com/plans/ssims1659739958-gluconeogenesis If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To

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07:20

Fasting Food Faith | Episode 22 | Fun Chat: Sign of...

Fasting Food Faith ·

2024/09/30

Welcome back to another Fun Chat podcast as we discuss, is food one of the signs of the end times? Join Sam and Bre as they chat about this biblical topic. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check

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17:55

Fasting Food Faith | Episode 21 | How to Eat When Not...

Fasting Food Faith ·

2024/09/23

Addressing a common question today we get often, what or how should I eat when I’m not fasting? Join us as we give you some very simple tips on what to eat when you’re not fasting. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact

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20:14

Fasting Food Faith | Episode 20 | Mental Mindset

Fasting Food Faith ·

2024/09/16

In this episode we discuss some mental mindset tactics that will help you along the way with your fast from motivation, how to prepare when you have to cook for others while fasting and just great tips on how to focus your mind for the right reasons. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific

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17:20

Fasting Food Faith | Episode 19 | Sleep, Lag and Libido

Fasting Food Faith ·

2024/09/09

Here are three things that happen to almost everyone while fasting. Low energy, changes in sleep patterns and decreased libido. So lets talk about why and what happens after you fast. In this episode we reference some sleep research that can be found here: https://pubmed.ncbi.nlm.nih.gov/12748412/ https://pubmed.ncbi.nlm.nih.gov/23937329/ We also reference some scientific articles about libido that can be found here: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9182756/

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17:47

Fasting Food Faith | Episode 18 | Headaches,...

Fasting Food Faith ·

2024/09/02

Some of the most common things people ask about when fasting are headaches, heartburn and cold hands and feet. We’ll teach you how to deal with those and why those happen! In this episode we reference some Headache research 'Inhibition of mammary cancer by citrus flavonoids' that can be found here: https://pubmed.ncbi.nlm.nih.gov/9781306/ If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your

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11:02

Fasting Food Faith | Episode 17 | Diarrhea and...

Fasting Food Faith ·

2024/08/26

One of the most common struggles but the least talked about with fasting is Diarrhea and Constipation. We're going to solve that right now. Let's talk about BM's! If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out

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10:19

Fasting Food Faith | Episode 16 | Fun Chat: Will Your...

Fasting Food Faith ·

2024/08/19

Episode 16, mixing up the format with a fun chat session between Sam and Bre about a biblical topic. Have you ever wondered if your pets go to heaven? Join us as we chat about our thoughts based off what we find in the bible. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both

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11:10

Fasting Food Faith | Fasting Basics | Part 15: What...

Fasting Food Faith ·

2024/08/12

In this episode we covered does dirty fasting break your fast, or is it even real? If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

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06:06

Fasting Food Faith | Fasting Basics | Part 14: What...

Fasting Food Faith ·

2024/08/05

In this episode we discuss the risk of refeeding syndrome and rather you need to worry about it or not if you fast the right way. NICE link mentioned in video: https://bit.ly/46rZ2Dz If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact

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10:28

Fasting Food Faith | Fasting Basics | Part 13:...

Fasting Food Faith ·

2024/07/29

In this episode we discuss the benefits of exercising in the fasted state and why it's the best way to lose weight and maintain muscle mass. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

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15:23

Fasting Food Faith | Fasting Basics | Part 12:...

Fasting Food Faith ·

2024/07/22

In this episode we discuss what are Fasting Fuels and how you can utilize them to be more successful at fasting. If you’re ready for transformational truth, breakthrough, encouragement, laughter, and more of God in your life, then you’re gonna love it here! Food feeds your body, and fasting feeds your soul. At Kingdom Fasting we use a biblical and scientific approach to help you do both successfully. To find out more or contact us, check out www.kingdomfasting.com

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