PODCAST

Harriet Elizabeth Yoga

Harriet Elizabeth

Mini & Micro Kundalini Global Yoga Classes - great for busy/ impatient/ distracted people (like me)

health & fitness fitness

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00:05:04

Day 2 - 40 Day Sadhana

Harriet Elizabeth Yoga ·

2023/06/21

Sufi Grind

00:05:16

Day 1 - 40 Day Sadhana

Harriet Elizabeth Yoga ·

2023/06/21

Supine Bound Angle Pose (Supta Badha Konasana)

00:24:45

The Descent of Inanna

Harriet Elizabeth Yoga ·

2023/01/13

By Enheduanna

00:44:16

Meet Priestess Michelle Rose Boxley Part 2

Harriet Elizabeth Yoga ·

2020/11/16

Here we dive into the life of a Priestess, seasonal living, women’s embodied wisdom and goddesses.

00:30:40

Meet Priestess Michelle Rose Boxley Part 1

Harriet Elizabeth Yoga ·

2020/11/16

Michelle takes us on a journey of her history, from setting up a Buddhist temple in Australia to guiding Women’s Circles in Shrewsbury. (Apologies there was a tech delay that makes me sound like I talk over Chelle on a number of occasions 🤦🏻‍♀️)

00:26:55

Scorpio Season; Welcome in the Darkness 🌑

Harriet Elizabeth Yoga ·

2020/11/09

When we have been told so often that dark is bad, light is good... what can Scorpio/ Halloween/ Winter teach us about our inner world?

00:53:18

Meet Atlantic Rain

Harriet Elizabeth Yoga ·

2020/09/08

Trigger warning: this episode discusses abortion & childbirth. Atlantic Rain is a spiritual & holistic guide, doula and writer for women. Hear about Pampered Pussi, and her insights into women’s vagina’s on a physical, emotional, sexual & spiritual level. It’s a real treat of a listen!

00:23:07

What Leo Season has taught me 🦁

Harriet Elizabeth Yoga ·

2020/08/06

Where does the ‘We’ end and the ‘I’ begin? Revelations I’ve been having during Leo. At times uncomfortable, and a little vulnerable, but all of it necessary ✨

00:45:18

Astrology with Leanna Daley! ✨

Harriet Elizabeth Yoga ·

2020/07/22

Our first guest on the For Women Podcast! Leanna shares her knowledge, wisdom and insights into the world of Astrology and Tarot. I hope we have her back for another episode as we barely scratched the surface! Happy listening 💓

00:27:58

My journey back to Self

Harriet Elizabeth Yoga ·

2020/07/07

My Summer Solstice rebirth 2020. I realised I’m not birthing someone new, I’m reconciling my feminine self in order to become more whole and true.

00:20:42

My Lovely Big Cervix!

Harriet Elizabeth Yoga ·

2020/06/17

It’s Cervical Screening Awareness Week! Here is my story of receiving abnormal smears and getting treatment. It is also the reason that I teach Yoga for Women. Get your smear test booked in 😘 (P.s. Cold Coagulation was done under local anaesthetic and was completely painless! I wanted to add that, because I make it sound brutal but it wasn’t at all!)

00:15:06

Summer Solstice, lockdown and learnings...

Harriet Elizabeth Yoga ·

2020/06/15

Approaching the mid year mark has led me to reflect on what we couldn’t have known back in Midwinter. Lockdown has had it’s benefits, but can anything beat a good ol’ fashioned knees up?

00:00:42

For Women (Trailer)

Harriet Elizabeth Yoga ·

2020/06/10

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Harriet Elizabeth Yoga

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