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PODCAST

myPEAC

Cameron and Jordan

If you’re willing to work hard, get comfortable being outside your comfort zone and change you life for the better, you’ve come to the right place. Howdy crew, Cam and Jord here. We’ve been creating top notch podcast episodes to get you your weekly dose on hot topics in sport, tactics, athlete performance, tips to live healthy and everything we know about loving life. Cricket is our area of expertise, but in 2022 we branched out into highlighting the importance of holistic athlete performance by

health & fitness

All Episodes

24:56

Episode 51 - The Power of Commitment to a Program

myPEAC ·

2023/05/17

This episode unpacks the power of commitment. myPEAC Saturday morning sessions are now in full swing. These sessions are designed to be more than just a fitness workout. Setting your alarm for 5.30am is more than just waking up early. It means the preparation starts the night before, the drive to get out of bed, the commitment on the days you feel tired, the discipline to turn up when every part of says no. Be prepared to take the narrow path and open the door to opportunities, growth and a life

en

23:51

Episode 50 - The Three P’s of the Preseason

myPEAC ·

2023/05/11

The next season is less than 150 days away... what can you do right now to be prepared for the season ahead? This episode will give you direction to guide how your pre-season will start and gear up ahead of round 1. 0.00 Intro 2.50 Plan 6.27 Preperation 9.48 Prioritise 17.48 Example 21.30 Wrap up Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC |

en

27:05

Ep 49 - Leaving Your Comfort Zone

myPEAC ·

2023/05/04

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au

en

27:14

Episode 48 - 7 Ways to Shift your Mindset.

myPEAC ·

2023/04/26

The power of the mind. Today Jordy and Cam sit down to unpack 7 rules of the mind that will shift the way you approach cricket, sport and life. 0.00 Intro 1.25 1 = If you want to climb out of a whole, the first thing you must do is stop digging. 3.42 2 = The conscious mind can only actively process one thought at a time. 8.15 3 = You can’t not think about whatever is on your mind. 10.45 4 = Your dominant thought controls your ability to perform, including your emotions. 12.47 5 = Your

en

25:08

Episode 47 - The How to Guide on How Parents Should...

myPEAC ·

2023/04/19

Today the myPEAC crew Cam and Jordy sit down to unpack a key question coming out of the end of season review. We discuss some strategies that may help parents to help enhance the development or performance for our athletes. 0.00 Intro 2.40 Focussing on the negatives 8.15 Telling athletes what they did wrong even though they already know 12.35 Body language 18.32 Playing the role of coach 23.01 Wrap up Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a

en

17:33

Episode 46 - myPEAC End of Season Review

myPEAC ·

2023/04/04

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au

en

19:41

Episode 45 - Team Culture Framework - Step 1

myPEAC ·

2023/03/21

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au

en

26:01

Episode 44 - An Insight Into myPEAC’S 10 Week Mental...

myPEAC ·

2023/03/13

Cue Words. Jordy and Cam sit down to give you an insight into 1 of the 10 topics in the exciting mental skills program coming up. 0.00 What/Why cue words 1.18 How do I find my cue words? 9.55 Categorising your cue words 17.15 Turning thoughts into actions 21.12 Summary Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC |

en

38:46

Episode 43 - Aus v India 3rd Test Review and 4th Test...

myPEAC ·

2023/03/08

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au

en

35:42

Episode 42 - 3rd Test Predictions - AUS V INDIA

myPEAC ·

2023/02/27

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au

en

32:07

Episode 41 - A x B = Results

myPEAC ·

2023/02/23

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contact Jordan@mypeac.com.au or Cameron@mypeac.com.au

en

23:50

Episode 40 - How boredom can become your advantage.

myPEAC ·

2023/02/14

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au

en

56:37

Episode 39 - AUS V INDIA Test Series

myPEAC ·

2023/02/08

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au

en

01:03:50

Episode 38 - BBL Review and Restructure Idea

myPEAC ·

2023/02/01

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au

en

26:57

Episode 37 - The how to Guide on Journaling for a...

myPEAC ·

2023/01/25

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au

en

25:28

Episode 36 - 5 Things to Execute for a Successful 2023

myPEAC ·

2023/01/16

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au

en

34:18

Episode 35 - Surrounding Yourself with Like Minded...

myPEAC ·

2022/12/14

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au

en

44:30

Episode 33 - The BBL Run Down

myPEAC ·

2022/12/04

Like this show? Please let us know how you're enjoying the myPEAC Podcast. Leaving a review here - we greatly appreciate your support, every sentence helps! Resource Links myPEAC | Instagram myPEAC | Facebook myPEAC | Website If you would like to feature on one of our upcoming episodes, please contactJordan@mypeac.com.au or Cameron@mypeac.com.au

en

23:38

Epiosde 32 - Communicating With A Purpose

myPEAC ·

2022/11/28

Are you thinking about how you communicate with others? This will have an influence on the relationships you develop, opportunities for learning and enhancing cohesiveness. Join us as we explain how you can enhance your communication skills to become a better player and person. 0.00 Intro 0.50 What is communication? 2.03 Relationships 5.23 Learning 9.15 Cohesiveness 13.26 Mirroring and matching 18.16 Open ended questions 19.30 Compatibility 22.45 Wrap Up If you like what we are

en

27:54

Episode 31 - Mindfulness - The What, Why and How.

myPEAC ·

2022/11/20

In 10 years time we believe mindfulness will be a common practice for all athletes. Much like everyone is aware that going to the gym or going or a run will help improve our fitness. Mindfulness is the training where we can train our mindset. The power of bringing your attention to the present moment, to focus on 1 thing at a time, to control our thoughts and centre our focus. Join us as we deep dive into the future of athlete enhancement. 0.00 Intro 2.18 What is mindfulness? 3.01

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90 results

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