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PODCAST

Your Journey to Fertility

Jennifer Edmonds

Do you feel like you"ve tried everything to increase fertility but nothing seems to help?You"ve tracked your cycle, timed sex perfectly, switched up your diet, seen all the fertility specialists but it still hasn"t happened...While most fertility support podcasts focus around fertility tips on how to get pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body &

health & fitness alternative health

All Episodes

29:43

How to get your life back when you're TTC

Your Journey to Fertility ·

2025/06/30

One of the things I found hardest about struggling through infertility & IVF was how much this journey took over the rest of my life. Relationship, friendships, work, finances. There wasn’t a single part my life that wasn’t affected. Everything was put on hold, and I felt like a shadow of who I used to be. So how do you move past this while still leaving enough time to focus on bringing your baby home? It is such a hard balance to find, and in today’s episode I’ll share the strategy...

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48:56

Are Environmental Toxins Impacting Your Fertility...

Your Journey to Fertility ·

2025/06/26

We see alarming statistics pretty regularly that fertility rates are declining the world over. It’s estimated now that between 1 in 5 and 1 in 6 couples will have difficulty conceiving. We know a lot of things impact these figures, but one of the undeniable contributors is the environment around us. We are exposed to levels of toxins that our grandparents never were. So what impact is this having on your body, your overall health and your fertility? Today we sit down with one of my fa...

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25:19

How do you Handle a Negative Pregnancy Test?

Your Journey to Fertility ·

2025/06/23

Whether you’ve been trying to conceive for 6 months or 6 years – seeing a negative pregnancy test is devastating. When you would do literally anything to have your baby, another month without them is heartbreaking. So how can you support yourself in that moment, and what happens next? How do you pick yourself up and keep going when this feels like such a huge loss In today’s episode I want to share with you exactly how to get through it. By the time you finish listening, you'll find...

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38:26

What is Your Fertility Doctor Missing?

Your Journey to Fertility ·

2025/06/16

One of the hardest things to navigate when dealing with infertility is that – you don’t know what you don’t know. What are the questions you should be asking your doctor? What if treatments aren’t successful – what happens then? Are there more tests you can do, and where do you go to get the answers? Being able to advocate for yourself when you feel lost & confused isn’t something that comes easy to a lot of us. On today’s episode we speak to a special guest who is going to walk you throu...

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31:20

How to Navigate the Rollercoaster of Infertility

Your Journey to Fertility ·

2025/06/09

A rollercoaster is the best analogy I can think of when it comes to navigating infertility. It’s a combination of the most devastating lows, short-lived highs, massive falls and whether you like it or not, you can’t get off. So while you can’t stop the stress or the emotional ups of downs of this journey, can you learn to navigate it in a way that makes the process easier? I believe you can – and today I want to share with you what I did to make my own life easier as I...

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43:45

85: Unexplained Infertility Vs UNEXPLORED Infertility...

Your Journey to Fertility ·

2025/06/02

Have you been diagnosed with unexplained infertility? That frustrating place where – on paper – everything looks fine. Things should have worked. And there’s no obvious reason why you’re not already pregnant. But what if your unexplained infertility hasn’t been explored in as much depth as it could be? In today’s episode we speak with fertility naturopath Kathryn Moloney who will show you that actually – there’s a lot more to the story. By the time you finish...

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53:22

84: Sacred Rituals + Ceremonies for Fertility - We...

Your Journey to Fertility ·

2025/05/26

Are you at the point on your fertility journey where you feel things should have worked - but they still haven't? When you're left wondering - what more is there and what more can I do? I was in this exact position after so many years of TTC - and this is what led me down a spiritual path of looking for answers, going inwards and connecting to my body (and future baby) on a much deeper level. This episode is SUPER woo! We get into all things spirit babies, moon cycles, alters, crystals,...

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46:32

83: Does the Mind-Body Connection Make a Difference...

Your Journey to Fertility ·

2025/05/19

Have you heard about the role of the subconscious mind and how it relates to your overall health and fertility? How do emotions like fear affect your body, and what can you do if you’re living in a constant state of what if? The mind-body connection is so powerful and something that is not to be underestimated when TTC. On today’s episode I am speaking with Dr Katie Rose who will help you understand how to align your body and mind in the best way possible when you’re trying ...

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28:32

82: Healing The Heart-Womb Connection on Your...

Your Journey to Fertility ·

2025/05/12

Do you feel like the life and the baby you dream of is completely out of reach? That you have zero idea how to get from your current reality into the one that you want more than anything? When you feel so frustrated and angry at your body, at everything that hasn’t worked, at everyone around you who seems to have it so easily…it is such a hard place to be and one I spent so many years trying to get out of. On today’s episode, I will explain exactly how to shift out of the energy of ...

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31:29

81: How to Actually Manifest What You Want

Your Journey to Fertility ·

2025/05/05

Have you been told you just need to think more positively in order to manifest what you want? Or do you feel like all the information that speaks about manifesting the life you want just doesn’t work for you? So much of what we see about manifestation is surface level – affirmations, mantras, positive thinking... And while these things can help, they don’t get to the root cause of why you’re not at the place in your life that you want to be. On today’s episode we’re ...

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49:05

80: The #1 Reason Relationships Don't Survive TTC...

Your Journey to Fertility ·

2025/04/28

If you have a partner on your journey of TTC, you can pretty much guarantee this will be the biggest test your relationship is going to face. Aside from the grief of infertility + loss, you’re navigating how much your plans for the future have changed, the financial burdens, how much intimacy becomes a chore & the constant worry that your partner is holding up his end of the bargain when you’re doing everything you can to support your fertility. In today’s episode I am sitting d...

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24:23

79: Slowing Down to Receive More on Your Fertility...

Your Journey to Fertility ·

2025/04/21

When you get stuck into the mode of doing whatever you can to support your fertility, it can feel like you’re never able to slow down. Fitting in appointments, eating right, making sure you take all your supplements, exercising, tracking your cycle…it’s endless and there is always something more you think you should be doing. But what if the opposite was actually true? What if slowing down, doing less & taking a huge step back could lead you closer to your baby?&nb...

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46:54

78: Gut Health, Slowing Down + Preparing Your Body...

Your Journey to Fertility ·

2025/04/14

So much of what we focus on when we’re trying to conceive is about getting to that positive pregnancy test. And if you’re anything like me – you will do whatever you can to get there. But it wasn’t until many years into my own fertility journey that I realised the focus shouldn’t be on GETTING pregnant, but ultimately staying pregnant and bringing a healthy baby into the world. And when I made that shift – I feel like the path to that positive test got so much shorter. Today...

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20:26

77: How to Stop Doing ALL THE THINGS When You're TTC

Your Journey to Fertility ·

2025/04/07

Getting stuck in this crazy cycle of doing ALL THE THINGS when you’re desperately trying to conceive is something so many of us can relate to. You're constantly on the lookout for anything that can potentially improve and boost your fertility. But when does doing ALL THE THINGS get to a point that it’s no longer helpful? And how on earth can you get out of this pattern when you’re still aiming to support your chances of getting pregnant as best you can? It is a fine line &...

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44:05

76: What If You Never Have a Child with Lisa from...

Your Journey to Fertility ·

2025/03/31

The one thing you never want to consider when you're struggling with fertility is the possibility of a life without children. The fear of going through so much, and for nothing is just too painful to comprehend. But – what if it wasn’t so scary? What if, even after everything, it actually led you to a beautiful, rich & full life? By the time you finish listening, you'll find out: Lisa's story and why she decided to stop TTCWhy it wasn't the worst thin...

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32:35

75: Here's What I REALLY Wish I'd Known Before...

Your Journey to Fertility ·

2025/03/24

There is SO much I could add to the list of what I wish I had known before struggling with fertility... How much it would consume my life, my relationship, how it would affect my health, to all the things I wish I’d known sooner about fertility treatments. But in today’s episode, I will take you through the things that I REALLY wish I’d known. The stuff that – when I figured it out – is what really made a difference. And ultimately, what really helped me to finally f...

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30:32

74: The Other Side: A Man's Fertility Journey

Your Journey to Fertility ·

2025/03/10

So much of what we focus on when it comes to talking about fertility challenges is centred around women. Everything we have to go through, how much our life changes, and how hard this struggle is. But what is it like for the partner who’s going through it too? How hard must it be to watch someone you love go through everything that’s involved with infertility? And how do they cope with this? On today’s episode, we hear from one incredible guy who’s making it easier for men to ...

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27:33

73: Everything you need to know about TTC + exercise

Your Journey to Fertility ·

2025/03/03

If you are trying to conceive - have you stopped to consider what the best kinds of exercise are at this stage in your life? What (if any) changes should you make in the 2 week wait? And what about if you’re undergoing treatments like IVF? In today’s episode I will be taking you through exactly what types of exercise you should focus on, and what to avoid. By the time you finish listening, you'll find out: The best types of exercise for you at each phase of you...

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37:39

72: TTC When You Don't Have a Menstrual Cycle with...

Your Journey to Fertility ·

2025/02/24

So much of what we hear around fertility advice is so geared towards the menstrual cycle – when to do what and how to support each phase. But what do you do if you don’t have a cycle? Or it’s completely irregular and unpredictable? What does this mean for your fertility and is it possible to ever get it back? On today’s episode we speak with special guest, Lindsey Lusson, who explains where to start and how to support your body if this is the case for you. Lindsey is a registered di...

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26:50

71: How do you know you're on the right path when TTC?

Your Journey to Fertility ·

2025/02/17

When you’ve been on your journey of TTC for months, even years by now, it can feel like this never-ending spiral of disappointment, confusion & heartbreak. Every cycle feels like you’re having to start over again. It’s exhausting, and as we well know, it completely takes over every aspect of your life. So how do you know you’re actually on the right path? That all you’re doing isn’t for nothing? That you're ACTUALLY making progress? On today’s episode I want to share wit...

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