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PODCAST

The Powerlifter"s Den

Welcome to The Powerlifter’s Den — the ultimate hangout for lifters, strength athletes, and iron addicts. Hosted by Cam Smith, this podcast dives deep into the world of powerlifting, featuring real conversations with top lifters, coaches, and industry experts. Whether you"re chasing PRs, building your total, or just love talking shop about squats, bench, and deadlifts, you"ve found your tribe. Check out our official merch and gear at PLDen.com , built for lifters who live the lifestyle.

health & fitness fitness

All Episodes

00:53:31

Episode 73: Bodybuilding Dreams to Powerlifting...

The Powerlifter"s Den ·

2025/01/17

On this week's episode I have on guest Maurice Moody to talk about how his dreams of bodybuilding turned into a reality of a 2055 raw total. We also discuss about about culture, mindset, and training.

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00:49:20

Episode 72: From Roller Derbies to Multiply...

The Powerlifter"s Den ·

2025/01/10

On this week's episode I have on guest Amber Hansen to discuss her powerlifting career in both raw and multiply. We not only discuss her background in roller derbies, military, and cross-functional fitness, but we dive into the culture of powerlifting and the quirks of multiply.

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00:48:18

Episode 71: One of Australia's Strongest Woman ft....

The Powerlifter"s Den ·

2025/01/03

On this week's episode I have on guest Jaymi Morris to talk about her incredible raw + wraps total and the journey that got her to where she is. We also discuss women in the sport as well as mindset differences and ways to improve all aspects of your mental game in the sport.

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00:52:16

Episode 70: Protect and Prepare your Body in...

The Powerlifter"s Den ·

2024/12/27

On this week's episode I have on guest Dr. Jaime Goguen-Locke to discuss her career in the medical field and how her schooling and has taught her many ways to approach diagnosing and preparing a powerlifter to be equipped with the proper tools for success. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:53:44

Episode 69: The Art of Meet Day ft. Brandon Morgan

The Powerlifter"s Den ·

2024/12/20

On this week's episode I have on guest Brandon Morgan to talk about the details of being a powerlifting coach, gym owner, and more. We also dive deep into the topic of meet day for powerlifting and the many important intricacies to handle, coach, and compete.--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:56:01

Episode 68: Multi-Division Totals, Fight or Quit and...

The Powerlifter"s Den ·

2024/12/13

In this week's episode I have on guest Micah Marino to talk about his impressive multi divisional totals and ATWRs in the sport as well as what he has done off the platform with the cofounding of the American Pro as well as Fight or Quit both as the gym and apparel line.--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:47:01

Episode 67: It's Never Too Late To Start Powerlifting...

The Powerlifter"s Den ·

2024/12/06

In this week's episode I have on guest Kelly Schlobohm to talk about her interesting and eventful path that led to the world of multiply powerlifting. We discuss the community, the environment and culture and what powerlifting means to Kelly. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:47:09

Episode 66: ATWR Bench Press and The Importance of A...

The Powerlifter"s Den ·

2024/11/29

On this week's episode I have on guest Katrina Bielomyza to discuss her 4X over ATWR bench press in the unlimited division as well as dive into the importance of a powerlifting crew, the mindset it takes, and how to last a long time in this sport.--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:47:51

Episode 65: Backspots, Hypeman, and Heavy Lifts ft....

The Powerlifter"s Den ·

2024/11/22

On this week's episode I have on guest Robert Bain to talk about his very fun career in powerlifting from being involved as the platform manager for many high level meets like the WPO and Women's ProAm to him squatting 1000lbs and more. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:46:44

Episode 64: Road to a 3000lb Total ft. Rodney...

The Powerlifter"s Den ·

2024/11/15

On this week's episode I have on guest Rodney Woodward to discuss his recent accomplishment of a 2943 unlimited total to make it the 4th heaviest total of all time. We also discuss his background and what his training is like down in Virginia. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:48:52

The Powerlifter's Den Ep. 63: All Time Single Ply...

The Powerlifter"s Den ·

2024/11/08

On this weeks episode I have on guest Tyler Butcher to discuss what led to his ATWR squat as was as many other things in the world of powerlifting such as the culture, training crews, and many other interesting topics. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:51:31

Episode 62: RPS, Bench Pressing, and Powerlifting...

The Powerlifter"s Den ·

2024/11/01

On this week's episode I have on guest Jamie Matta to talk about his long and prestigious career in powerlifting. We delve into topics such as his role in RPS, his achievements as well as breaking down the bench press and how to use a shirt, one of his many passions within the sport. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:48:42

The Powerlifter's Den Ep. 61: What Makes a Great...

The Powerlifter"s Den ·

2024/10/28

On this week's episode I have on guest Amber Dawn of Kodiak Barbell to discuss the many aspects of being a powerlifting coach and what are some of the best pieces of advice are to become a great coach--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:46:46

Episode 60: ATWRs and Women Empowerment ft. Jordan...

The Powerlifter"s Den ·

2024/10/18

On this week's episode I have on guest Jordan Buchla to discuss her many accomplishments both inside and outside of powerlifting. Some of these accomplishments include getting her doctorate, helping empower women and setting ATWRs on the platform. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:47:30

Episode 59: Powerlifting Culture and Big Benchas ft....

The Powerlifter"s Den ·

2024/10/11

On this week's episode I have on guest Nick Benerakis to talk about his brand Big Benchas and his powerlifting career that led to a very impressive 820 multiply bench. We discuss a bit about his coaching and some strategies to implement as well as the culture of powerlifting and what makes this sport so great and unique. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:49:36

Episode 58: Swimhack Benching and Recovery ft. James...

The Powerlifter"s Den ·

2024/10/04

On this week's episode I have on guest James Strickland to talk about his very impressive career in powerlifting and learn more about what he's been up to and going through these past couple of years. We talk about his bench, his programming, and his future goals!--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:29:30

Episode 57: 2024 Reach Rumble Champ ft. Zac Meyers...

The Powerlifter"s Den ·

2024/09/27

This week's episode is short and sweet but covers the interview of the 2024 Reach Rumble champion Zac Meyers and his coach MJ Greeno. We talk about the meet, the prep, the strategy, and the Rumble as a whole.--- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:45:35

Episode 56: Recovery and Kodiak Barbell ft. Stuart Locke

The Powerlifter"s Den ·

2024/09/20

On this week's episode I have have on guest Stuart Locke to talk about his recent gruesome injury and the road to his recovery from that. We also discuss a bit about his brand Kodiak Barbell and the goals he has and the influence of social media on growing the brand and spreading training knowledge. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:47:11

Episode 55: 1200LB Squat and Maintaining Recovery ft....

The Powerlifter"s Den ·

2024/09/13

On this week's episode I have on guest Andrew Pfefferle out of Hellbent Barbell to discuss his recent insanely impressive 1200lb multiply squat. We discuss his background and training as well as the prep that led up to that squat and how maintaining a level of recovery while still pushing your body allowed him to accomplish this feat. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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00:44:22

Episode 54: Training for a Big Total ft. Fernando Arias

The Powerlifter"s Den ·

2024/09/06

On this week's episode I have on guest Fernando Arias to talk about his impressive 2275 raw total with only a few years competing under his belt and what it took to get to where he is. We also talk about the upcoming Reach Rumble and his other competitions in the ABS Pro series and why he enjoys their meets so much. --- Support this podcast: https://podcasters.spotify.com/pod/show/liftsmith/support

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