x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

The Evolving Wellness Podcast with Sarah Kleiner Wellness

Sarah Kleiner Wellness challenges preconceived notions about modern health + wellness by breaking down scientific research into digestible, actionable actionable information to help people live genuinely healthy lives. We dive deep into circadian health, quantum health, hormone health, nutrition, and more. As a certified Nutrition + Quantum Health Coach, I provide instructor-led and self-led workshops and programs that allow people to regain control and intention over their wellness journey and

health & fitness nutrition

All Episodes

01:05:59

Gaslit Over Menopause & Perimenopause? A Gynecologist...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2025/02/12

When it comes to hormone optimization, there’s a lot of conflicting information out there, making it hard to know who to trust. That’s why I sat down with Dr. Shawn Tassone, a board-certified OBGYN and hormone expert who works directly with patients. We dive into perimenopause, menopause, and the biggest misconceptions about hormone replacement therapy. We also discuss why so many women feel dismissed by doctors and how to advocate for better care. If you’re unsure about HRT, we cover natural

en

00:50:56

Healing Naturally with Hypochlorous Acid:...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2025/02/05

In today’s episode, I’m joined by Bill, an expert in natural wellness, to explore the powerful and often overlooked benefits of hypochlorous acid. This remarkable remedy is making waves for everything from enhancing skin health to potentially preventing Alzheimer’s. Whether you’re already familiar with it or hearing about it for the first time, this episode is packed with practical insights you won’t want to miss. We dive into a variety of fascinating topics, including: - How hypochlorous acid

en

00:54:23

Get your light right in 2025 with Dr. Alexis Cowan

The Evolving Wellness Podcast with Sarah Kleiner... ·

2025/01/31

MyCircadianpp - Use code ALEXIS to support Dr. Alexis - https://mycircadianapp.com/This video is not medical advice & as a supporter to you and your health journey - I encourage you to monitor your labs and work with a professional! ________________________________________ Get all my free guides and product recommendations to get started on your journey! https://www.sarahkleinerwellness.com/all-free-resources Check out all my courses to understand how to improve your mitochondrial health

en

01:11:40

The Truth About Mouth Taping, CPAP Machines, Wisdom...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2025/01/29

In this episode, I sit down with Aleena Kanner to explore how posture, airway function, and vision are all connected—and how everyday habits, from the shoes you wear to the sports you play, impact your health. We dive into airway dentistry, chronic pain, breathing techniques, and even mouth taping, offering practical insights on improving your overall well-being by addressing the root causes of these issues.Key Topics: The impact of posture and walking barefoot on health The downsides of modern

en

01:09:03

Why Lab Tests Are NOT the First Step to Better...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2025/01/22

In today’s episode, I’m sitting down with Josh and Jeanne to talk about a big shift they’ve made over the past 20 years in how they approach healing. Too often, practitioners jump straight into blood tests before even discussing your lifestyle, but we’re going to explore why that might be missing a critical piece of the puzzle. Josh and Jeannie share how they now prioritize understanding their clients as a whole person, and how this approach influences the health plans they create. We also dive into

en

01:05:29

Healing With Informed Water: Cancer, Chronic Pain,...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2025/01/15

In this episode, I sit down with Dr. William Bengston, a renowned researcher exploring the concept of "informed water" and its potential impact on health. We delve into his groundbreaking work, discussing how water can carry information that may influence healing processes and how this idea interacts with conventional medical practices. Dr. Bengston shares his skepticism-driven journey, the challenges of conducting studies, and some fascinating testimonials, from long COVID recovery to neurological

en

01:12:04

Bioindividuality & What the experts miss about Diet &...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2025/01/08

In this episode, Kashif Khan and I explore the complexities of health and wellness, discussing why the same diet, supplement, or therapy can have wildly different effects on different people. From hormone replacement therapy (HRT) to exercise regimens, we examine why some people thrive on certain protocols while others experience the opposite—and sometimes even develop serious health issues like cancer or metabolic dysfunction. We also touch on the influence of genetics, mitochondria health, and

en

00:37:01

Q&A: GETTING OUT OF HOLIDAY RUTS, JET LAG, SEASONAL...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2025/01/03

January 21 Day Challenge - https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challengeEnd of Year Sale - https://www.sarahkleinerwellness.com/SKW-holiday 20 Person Group Coaching - https://www.sarahkleinerwellness.com/newyear-leptin-group Episode on 5 things to do to change your health in 2025 - https://youtu.be/gdbhPe8XkmM Grounding in Winter - https://www.sarahkleinerwellness.com/blog/grounding-in-winter-your-ultimate-guide Grounding Episode with Dr. Laura Koniver re:

en

00:23:01

TOP 5 HEALTH TIPS FOR 2025......WHAT I WOULD DO IF I...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2025/01/01

My Circadian App - (code Sarahk for a free trial) - https://mycircadianapp.com/ Free Water guide - https://www.sarahkleinerwellness.com/guide-drink-water Sleep lesson for free - https://www.sarahkleinerwellness.com/offers/fUncznsT Sign up for my newsletter - https://www.sarahkleinerwellness.com/contact January 21 Day Challenge - https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challenge End of Year Sale - https://www.sarahkleinerwellness.com/SKW-holiday 20

en

00:21:05

Q&A: Hypoglycemia with low carb, A different...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2024/12/31

End of year Holiday Sale: https://www.sarahkleinerwellness.com/SKW-holiday Ask Questions for Next Week: https://www.sarahkleinerwellness.com/offers/PugETinV 21 Day Leptin Challenge (Early Bird Expires Tonight): https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challenge Free 5 Days of Eating Meal Plan: End of year Holiday Sale: https://www.sarahkleinerwellness.com/SKW-holiday Ask Questions for Next Week: https://www.sarahkleinerwellness.com/offers/PugETinV 21 Day Leptin

en

01:02:28

3AM WAKE UP? Why & How to stop it... Bonus Episode

The Evolving Wellness Podcast with Sarah Kleiner... ·

2024/12/20

New Year Challenge (Early Bird through December 25th) - https://www.sarahkleinerwellness.com/21-day-leptin-reset-new-year-2025-challengeWaitlist for 20 person coaching group https://www.sarahkleinerwellness.com/Leptin-kickstart-group-waitlistFree Cortisol Guide: https://www.sarahkleinerwellness.com/cortisol-guideEND OF YEAR SALE - SAVE UP TO 60% - https://www.sarahkleinerwellness.com/SKW-holidayAsk a question for a future episode: https://www.sarahkleinerwellness.com/offers/PugETinVCheck out my new

en

01:06:39

The Importance of Quantum Biology: Unpacking Medical...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2024/12/18

As 2024 draws to a close, many people are rethinking their health approach, whether due to things not working as they once did or recent events prompting a shift in perspective. In today’s episode, I’m joined by my good friend Meredith Kelly Oke, founder of the Quantum Biology Collective. Meredith shares insights into the world of quantum and circadian biology, the very field where I began my training in 2021. This conversation explores how our understanding of health is evolving, the cracks in the

en

01:24:42

Red Light Therapy VS Daylight: Blood Sugar...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2024/12/11

In this episode, I’m excited to share a conversation with Dr. Glen Jeffrey, a leading expert in the science of light and its impact on our health. If you’ve been listening for a while, you know I’ve talked a lot about how light affects our metabolism, mitochondria, and overall healing, but today you’re going to hear the science directly from the source. Dr. Jeffrey and I dive into how different light spectrums—from red and infrared to blue light—can influence everything from cortisol levels to

en

01:15:57

ICU Doctor Explains How Sunlight Deficiency &...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2024/12/04

In this episode of the Evolving Wellness Podcast, we’re joined by Dr. Roger Seheult, an ICU physician, pulmonologist, and sleep expert, who’s also the founder of the wildly popular YouTube channel MedCram. Dr. Seheult reveals the surprising connection between light exposure and health, discussing how hospital lighting environments are contributing to illness and the critical role of circadian rhythms in healing. He shares fascinating insights from his research and practical advice on improving

en

00:19:13

BEAT INFLAMMATION & RESET LEPTIN: 5 unusual ways to...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2024/12/02

Black Friday Course sale - https://www.sarahkleinerwellness.com/blackfriday2024Holiday Gift guide - https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/1be3742-443-c8c7-3d1e-c8a0c4bc7d_SKW_2024_Holiday_Gift_Guide_11-25.pdf Get 50% off MyCircadianApp Lifetime Access with code SARAHK - https://mycircadianapp.com/ In this conversation, Sarah Kleiner discusses five unusual methods to quickly reduce inflammation and reset leptin

en

01:02:32

Q&A - Stress, Weight loss, Sleep Issues, Grounding,...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2024/11/27

Get on my newsletter list to ask questions for future newsletters - https://www.sarahkleinerwellness.com/contact Black Friday Course Sale - lowest prices of the year - https://www.sarahkleinerwellness.com/blackfriday2024 Holiday Gift Guide - Products on sale - https://www.sarahkleinerwellness.com/resource_redirect/downloads/file-uploads/sites/2147573344/themes/2150788813/downloads/1be3742-443-c8c7-3d1e-c8a0c4bc7d_SKW_2024_Holiday_Gift_Guide_11-25.pdf MyCircadianApp - 50% off lifetime through

en

01:11:20

Quantum Eye Doctor On: Lasik, Cataracts, Contacts, +...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2024/11/20

In this episode, we explore the fascinating connection between your eyes, brain, and overall health with Dr. Valerie. Your eyes are actually an extension of your brain, constantly receiving signals that impact everything from thyroid function to cortisol levels. As we discuss circadian biology and quantum biology, Dr. Valerie answers common questions about eyeglasses, contacts, LASIK surgery, and cataracts. We also examine the rise of myopia in children, the hormonal and health implications of eye

en

01:11:25

The Mouth-Body Connection: Tongue Ties, Cavities, +...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2024/11/13

In today’s episode, we’re joined by Dr. Steven Lin, a leading expert in dental health, to explore the powerful connection between oral health and overall wellness. Dr. Lin shares his insights on how the health of your mouth can impact your entire body, from gut health to immune function, and why issues like tongue ties and poor posture are often linked to bigger health concerns. We also dive into the role of nutrition, vitamins, and proper dental care in supporting both children’s development and

en

00:30:52

Light & Metabolism, Nervous System & Nature, Hydrogen...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2024/11/07

Free sign up - https://www.sarahkleinerwellness.com/health-transformation-summit-fall-2024Upgrade Package - https://www.sarahkleinerwellness.com/offers/ao4yFeYZ Last week's video preview with Alec Zeck, Laura Koniver & more - https://youtu.be/q7bntp5QQW0 Learn about light & metabolism, Nervous System & Nature - Circadian Biology and disease prevention, Hydrogen and MORE! This podcast is not medical advice & as a supporter to you and your health journey - I encourage you to monitor

en

01:00:39

Supporting Your Mitochondria With Algae + Cancer...

The Evolving Wellness Podcast with Sarah Kleiner... ·

2024/11/06

In this episode, we explore the fascinating world of algae and its impact on mitochondrial health with Catharine Arnston, founder of ENERGYbits. Algae is something we’ve never discussed on the show before, but Catharine’s insights into its benefits are a game-changer for anyone looking to support their body at the cellular level. She shares the story behind her company and how a personal health crisis led her to uncover the powerful properties of algae, from boosting mitochondrial function to

en

317 results

Similar Podcasts

Доктор Тройняшкин

Доктор Тройняшкин

Podcasts Archives - Extreme Health Radio

Justin Stellman

Oncology for the Inquisitive Mind

Michael Fernando and Josh Hurwitz

Good Sleep: Positive Affirmations

Optimal Living Daily | Sleepy Meditation

Johannes Hansen Podcast

Johannes Hansen