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PODCAST

Progress Mode with Brendon Burchard

Brendon Burchard

In life, you’re in passive mode or PROGRESS MODE. Brendon Burchard, three-time New York Times bestselling author and the world’s #1 high-performance coach, helps toggle your brain to progress, excellence, and resilience as you make bold moves and chase your dreams. The show drops as Seasons. This is Brendon’s most personal work yet, sharing the stories, motivation, and authentic decisions that have shaped his 25 years as one of the most respected leaders in personal growth and performance. After

health & fitness self-improvement

All Episodes

14:00

The Power of Curiosity

Progress Mode with Brendon Burchard ·

2025/06/23

Do you ever feel stuck in routine, or like you're not fully engaging with the world around you? The secret to unlocking new levels of insight and connection might just be curiosity!In this powerful episode, Brendon Burchard reveals how a simple shift in your questioning can revolutionize your personal growth, deepen your relationships, and broaden your understanding of the world. It’s time to stop passively observing and start actively inquiring! Brendon shares how to cultivate a curious mindset

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17:52

Stop Building Your Life on Resentment

Progress Mode with Brendon Burchard ·

2025/06/19

Have you ever felt a quiet bitterness bubbling beneath the surface, even as you strive for your goals? That subtle, lingering resentment can be a massive roadblock. In this episode, we're diving into how resentment quietly derails your dreams—and how you can release it for good. It's time to cut those ties that are holding you back from your true potential. In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we

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22:54

How to Find Peace Through Progress

Progress Mode with Brendon Burchard ·

2025/06/16

If you constantly feel overwhelmed, scattered, or like you're running in circles without real progress… it’s not because you’re broken—it’s because you’re reactive instead of intentional.In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we settle, we stop striving. When we avoid discomfort, we disconnect from alignment, service, and true fulfillment. It’s time to break free from the ease that’s keeping you

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17:22

Comfort Is Killing Your Purpose

Progress Mode with Brendon Burchard ·

2025/06/12

If you’ve been feeling unmotivated, unfocused, or like you’re just going through the motions… it might be because comfort has quietly replaced your purpose.In this powerful episode, Brendon Burchard calls out the silent trap that keeps high achievers stuck: getting too comfortable. When we settle, we stop striving. When we avoid discomfort, we disconnect from alignment, service, and true fulfillment. It’s time to break free from the ease that’s keeping you small—and reawaken the purpose that

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18:15

The Power of Never Giving Up

Progress Mode with Brendon Burchard ·

2025/06/09

If you feel like giving up because the journey is hard, remember: you’re not stuck—you’re being shaped.In this empowering episode, Brendon Burchard shares how the power of never giving up isn't just about grit—it's about having clear aim, the resolve to evolve, and the mental toughness to honor the struggle. When things go sideways, most people quit. But those who win in life are the ones who shift, pivot, adapt—and still press on. You’ll discover: Why Strong resolve + clear outcomes are

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25:41

You Can’t Level Up Because You Keep Doing This

Progress Mode with Brendon Burchard ·

2025/06/05

If you feel like you’re working hard but still not breaking through to the next level, you’re probably stuck in a cycle you don’t even realize you’re in.In this powerful episode, Brendon Burchard dives into how to stay calm amid chaos—not by chance, but by conscious choice and trained habit. You’ll learn why calm isn’t something that just happens—it’s a skill you build, especially when life tests you most. Brendon unpacks how your upbringing and social conditioning shape your response to stress,

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21:16

How to Stay Calm Amid Chaos

Progress Mode with Brendon Burchard ·

2025/06/02

When everything feels like it’s falling apart around you, how do you stay grounded, focused, and calm?In this powerful episode, Brendon Burchard dives into how to stay calm amid chaos—not by chance, but by conscious choice and trained habit. You’ll learn why calm isn’t something that just happens—it’s a skill you build, especially when life tests you most. Brendon unpacks how your upbringing and social conditioning shape your response to stress, and how to rewire those patterns so you can face

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13:31

The Thought Pattern That’s Secretly Killing Your...

Progress Mode with Brendon Burchard ·

2025/05/29

If you keep telling yourself you're not good enough, not ready, or not capable—your momentum will stall before it ever truly begins.In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achievers. Brendon also walks you through how taking

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18:22

Success Comes to Those Who Show Up

Progress Mode with Brendon Burchard ·

2025/05/26

If you're waiting to feel “ready” before you take action, you're already holding yourself back from success.In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high achievers. Brendon also walks you through how taking strategic breaks isn’t

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15:32

The Hidden Cost of Never Taking a Break

Progress Mode with Brendon Burchard ·

2025/05/22

If you feel burned out, distracted, or like you're constantly running on empty, it might not be a motivation problem—it might be that you’ve forgotten how to take a real break.In this energizing episode, Brendon Burchard reveals the hidden cost of always being “on” and why never pausing can actually diminish your creativity, joy, and performance. You’ll learn why releasing tension, letting go of mental baggage, and taking time to reflect aren’t luxuries—they’re essential habits for high

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25:46

How to Manage Times of Uncertainty

Progress Mode with Brendon Burchard ·

2025/05/19

If life feels chaotic and you're tired of feeling off-track, it’s not just the uncertainty—it’s the lack of intentionality that's stealing your momentum.In this powerful episode, Brendon Burchard shares how to navigate turbulent times with clarity, courage, and self-leadership. You'll learn why randomness in your thoughts, habits, and decisions is not just ineffective—it’s actually rude to your goals, your relationships, and your future. Brendon dives deep into the mindset and strategies high

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15:58

This Is Why You’re Stuck… And Don’t Even Know It

Progress Mode with Brendon Burchard ·

2025/05/15

If you’ve been feeling stuck in life but can’t quite figure out why, it’s likely because you’ve been surviving on detachment instead of presence—and it’s draining your hope without you even realizing it.In this powerful episode, Brendon Burchard helps you uncover the hidden reasons you feel stuck, unmotivated, or numb, even when you think you’ve been doing the work. If past pain has kept you in protection mode, it’s time to break free and learn how to reconnect with the present, reignite your

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33:20

5 Must-Do Habits for Personal Growth

Progress Mode with Brendon Burchard ·

2025/05/12

If you feel like you’ve been stuck in the same place for too long, it’s probably because your daily habits aren’t aligned with the person you’re trying to become.In this powerful episode, Brendon Burchard dives deep into the life-altering truth that your choices shape your destiny — and those choices stem directly from how aware you are of yourself, your patterns, and your values. You'll learn how to harness the power of self-awareness to make better decisions, understand the consequences of

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17:28

Your Life Will Change the Day You Master This

Progress Mode with Brendon Burchard ·

2025/05/08

If you keep wondering why your life isn’t changing, it’s likely because you haven’t mastered the one skill that transforms everything: self-awareness.In this powerful episode, Brendon Burchard dives deep into the life-altering truth that your choices shape your destiny — and those choices stem directly from how aware you are of yourself, your patterns, and your values. You'll learn how to harness the power of self-awareness to make better decisions, understand the consequences of your actions

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25:36

How Appreciation Creates Joy

Progress Mode with Brendon Burchard ·

2025/05/05

If you’ve been feeling disconnected, overwhelmed, or just not as happy as you used to be, the fastest path back to joy might be simpler than you think — it starts with appreciation.In this heart-opening episode, Brendon Burchard reveals how intentional appreciation can immediately shift your energy, deepen your relationships, and bring more lightness and joy into your daily life. From sending heartfelt notes to those you love, to reclaiming perspective when life gets hectic, Brendon dives into

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22:44

What Successful People Do When Things Go Sideways

Progress Mode with Brendon Burchard ·

2025/05/01

When life throws a curveball and everything feels uncertain, the difference between success and stagnation comes down to how you respond.In this powerful episode, Brendon Burchard breaks down what successful people actually do when things go sideways — and how you can adopt the same mindset to keep moving forward. You'll learn why clinging to certainty can secretly kill your growth, and how embracing exploration, curiosity, and adaptation is the true path to momentum. Brendon also shares how to

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30:37

How to Find Peace & Purpose

Progress Mode with Brendon Burchard ·

2025/04/28

If you’ve been feeling restless, disconnected, or unsure about your next steps, it’s time to rediscover the peace and purpose that will reignite your life.In this empowering episode, Brendon Burchard reveals how true peace and lasting purpose are not just stumbled upon — they are built intentionally through clarity, connection, and commitment. You’ll learn why your purpose often stems from deepening your social relationships, mastering your passions, and choosing to serve others with excellence

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15:35

Before You Quit…Do This First

Progress Mode with Brendon Burchard ·

2025/04/24

If you’re feeling overwhelmed and ready to walk away from something important, it might not be time to quit—it might be time to optimize.In this empowering episode, Brendon Burchard shares a crucial mindset shift for anyone on the verge of giving up. Whether it’s your job, your goals, or a relationship, you’ll learn why competing interests are normal—and how the language you use (like “quitting” or “done”) might be what’s actually holding you back. Brendon dives into how high performers think

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25:35

How to Turn Mistakes Into Momentum

Progress Mode with Brendon Burchard ·

2025/04/21

If you keep beating yourself up over mistakes, you're not just slowing your progress—you’re stealing your own momentum and joy.In this energizing episode, Brendon Burchard shares how to transform mistakes into fuel for your next big move. You'll discover why mistakes are never the end—they're opportunities to learn, pivot, and rise stronger than before. Brendon walks you through a powerful mindset shift: instead of letting mistakes trap you in regret, you’ll learn to quickly realign with your

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12:49

Comfort Is Killing Your Greatness (Here's the Wake-Up...

Progress Mode with Brendon Burchard ·

2025/04/17

If you’ve been feeling stuck, uninspired, or too comfortable, it’s a sign you’re ready to demand more from yourself and build the extraordinary life you deserve.In this powerful episode, Brendon Burchard dives deep into the truth about comfort—it’s not about staying still, it’s about finding conviction again. You’ll learn how real comfort comes from having a sense of purpose, setting new challenges that pull you forward, and reigniting your drive for greatness. Brendon covers: Why true comfort

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