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PODCAST

The LDS Mission Podcast

Jennie Dildine | The LDS Mission Coach

This podcast will give you real life tools and strategies to handle any aspect of The LDS Mission Experience. Whether a preparing missionary, currently serving, RM, or a Missionary Momma this podcast will help you with the "how" of doing hard things. We"ll address your mental and emotional well-being, your confidence, decision making and so much more. It"s easier than you think to overcome worry and anxiety, create epic unwavering confidence, step powerfully into your potential and embrace what"s

education self-improvement

All Episodes

25:54

203. Hey, Missionary Momma

The LDS Mission Podcast ·

2025/05/09

Hey there! In this week's episode, 203. Hey, Missionary Momma, I'm diving deep into the world of motherhood, specifically for missionary moms. Mother's Day can be a tricky time, filled with complex emotions and expectations. In this episode, I share my personal experiences of having kids who've served missions, stepped away from the church, and navigated different life paths, to help you understand that there's no one "perfect" way to be a mom. I want you to know that it's okay to feel all the

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28:45

202. To the Graduate

The LDS Mission Podcast ·

2025/05/02

Hey mission fam! In Episode 202, "To the Graduate," I'm getting real about what I want my graduating daughter and daughter-in-law to know about this incredible life transition. With graduation season in full swing, I'm sharing seven powerful insights that I wish someone had told me when I was stepping into a new chapter of life. From understanding that you don't need to have everything figured out, to recognizing your incredible personal power, this episode is packed with love and encouragement for

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32:22

201. Confidence Reminders

The LDS Mission Podcast ·

2025/04/25

In this week's podcast episode 201. Confidence Reminders, I'm diving deep into the concept of confidence - and spoiler alert, it's probably not what you think! As a mission coach, I've noticed how many missionaries and returned missionaries struggle with feeling confident, especially during big transitions. I'm sharing a powerful realization I had during a coaching session that completely transformed how I understand confidence, and I can't wait to break it down for you. What if confidence isn't

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32:26

200. Thoughts on Unity - Easter Edition

The LDS Mission Podcast ·

2025/04/18

Hey mission fam! In this milestone 200th episode - Thoughts on Unity, I'm diving deep into the heart of Easter and what it truly means to be unified. As I prepared for the Millennial Choir's Messiah in America concert, I started reflecting on how quickly we can divide ourselves into tribes and categories - whether it's about mission experiences, personal choices, or different ways of showing up in life. Christ's message was never about everyone being exactly the same, but about being one under His

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44:11

199. Spring Cleaning

The LDS Mission Podcast ·

2025/04/11

Hey mission fam! In this week's episode, 199. Spring Cleaning, I'm diving deep into the concept of spring cleaning - but not just for your physical space. We're talking about spring cleaning your mind, emotions, and actions. As someone who loves organization (and has been cleaning out cupboards lately), I realized these same principles can totally apply to our inner world. I'll walk you through a powerful process of pulling everything out - just like you would with a messy closet - and examining

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36:22

198. What I've Learned

The LDS Mission Podcast ·

2025/04/04

Hey mission fam! In this week's podcast episode 198. What I've Learned, I'm getting super personal and sharing 50 life lessons I've learned as I approach my 50th year. These aren't just random tips, but deep insights I've gained through coaching missionaries, raising my kids, and navigating my own life journey. From understanding that people are always doing their best to recognizing that nervousness means something exciting is possible, I'm opening up about the wisdom I've collected. I dive into

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46:05

197. Let's Talk About Number Goals

The LDS Mission Podcast ·

2025/03/28

Hey my mission family! In this week's episode, 197. Let's Talk About Number Goals, I'm diving deep into something that can create a lot of stress for missionaries: number goals. Whether you're struggling with baptism numbers, church attendance, or feeling pressure from mission leadership, this episode is for you. I break down why numbers matter, but also how we can get tripped up by making them mean more than they should. I share some personal insights and scriptural perspectives about how we can

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31:23

196. How To Lighten Things Up

The LDS Mission Podcast ·

2025/03/21

Hey everyone! I'm so excited to share episode196, all about how to lighten things up, whether you're preparing for a mission, currently serving, or a returned missionary. As I was recording this, I couldn't help but feel the change in the seasons and the energy that comes with spring. The buds on the trees, the longer days - it just puts me in such a joyful mood. I know it can be so easy to get bogged down and take everything so seriously, whether it's our goals, our relationships, or even our

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35:31

195. Is There Something Wrong With Me?

The LDS Mission Podcast ·

2025/03/14

In this episode, 195 - Is There Something Wrong With Me?, I tackle the common narrative that there is something wrong with today's youth and young adults. I share my frustration with this perspective and explain why it can be so detrimental. The key is understanding confirmation bias - the way our brains seek to prove what we already believe to be true. When we tell someone they are broken or lacking in some way, that's all their brain will focus on. Instead, I encourage focusing on what's going

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29:29

194. Getting Past Mental Roadblocks

The LDS Mission Podcast ·

2025/03/07

Hey everyone, thanks for tuning in to the latest episode of the LDS Mission Podcast! Today on episode 194. Getting Past Mental Roadblocks, we're talking about something that I know so many of us struggle with - mental roadblocks and limiting beliefs. As I shared, it's so easy for us to get caught up in this idea that we need to have the "right" thoughts and feelings before we can take action. But the truth is, those mental roadblocks are never going to fully go away. Our brains are wired to seek out

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37:27

193. The Journey of a Client

The LDS Mission Podcast ·

2025/02/28

Hey there, in episode 193 - The Journey of a Client, I share the journey that many of my clients go through as they work with me. It's a process of becoming more aware, understanding the mechanics of our thoughts and feelings, and then navigating the back-and-forth of taking ownership versus blaming others. As we move through this journey, my clients often become self-critical before they learn to have compassion for themselves and the human experience. This is a crucial step, as it allows them to

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25:12

192. Stuff I Wish Every Missionary Knew

The LDS Mission Podcast ·

2025/02/21

Welcome to podcast episode 192 - Stuff I Wish Every Missionary Knew. On today's episode we'll talk about, as missionaries, there's so much I wish we all knew from the start. In this episode, I'm sharing 8 key insights that can help provide peace, purpose and resilience throughout your mission experience. First and foremost, your job is simply to show up and share Christ's light. Don't get caught up in numbers or specific outcomes - Jesus is the true miracle, not the baptisms or other measurable

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26:33

191. Love As Fuel

The LDS Mission Podcast ·

2025/02/14

Here in episode 191 - Love As Fuel we talk about how love is the fuel that ignites our greatest potential. In this special Valentine's Day episode, I dive deep into the transformative power of love - for ourselves, our relationships, and our missions. This episode isn't just about loving others - it's about learning to love ourselves, even on the tough days when we're struggling. I explore how fear can so often get in the way of that self-love, and how choosing love over fear can be the key to

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31:05

190. What Are You Avoiding?

The LDS Mission Podcast ·

2025/02/07

Episode 190- What Are You Avoiding? Are you someone who tends to live in your head, always overthinking and analyzing? Or do you find yourself constantly swept up in your emotions, unable to see the bigger picture? Maybe you're the type who just stays busy, using action to avoid both thinking and feeling. In this episode, we're exploring the idea that sometimes we can become "addicted" to one of these ways of being - thinking, feeling, or doing - as a way to avoid the others. I share insights from

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01:00:25

189. The Rapping Missionary - A Conversation with...

The LDS Mission Podcast ·

2025/01/31

What an incredible conversation I had with Logan Castleton, the Rapping Missionary for episode 189! As someone who has faced significant health challenges from birth, Logan's story of resilience, faith, and using his unique talents to further God's work is truly inspiring. Logan shared how he was born with a rare heart condition and has undergone numerous surgeries, yet he never let that stop him from pursuing his passion for music. When he felt impressed to serve a service mission, Logan

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25:13

188. Just Keep Going

The LDS Mission Podcast ·

2025/01/24

In episode 188 - Just Keep Going, I share the importance of just keeping going, even when the path ahead seems unclear or the results of your efforts aren't immediately visible. As the host of the LDS Mission Podcast, I've experienced firsthand how small, consistent actions can lead to big impacts over time. When I first started sending out my weekly "Tuesday Tidbit" emails back in 2019, I had just 16 recipients. Now, that list has grown to thousands of missionaries, parents, and returned

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27:37

187. When Missionaries in Your District Are Struggling

The LDS Mission Podcast ·

2025/01/17

Hey there, mission friends! In episode 187 - When Missionaries in Your District Are Struggling, we're diving into how to support missionaries (or anyone on your team) who are struggling. As a mission coach, I know how challenging it can be to see the people you care about going through a tough time. But I've got five key strategies to help you show up as an effective leader and guide them through. First, it's so important to normalize their feelings. When someone is feeling down or discouraged, our

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31:10

186. Why We Care What Other People Think

The LDS Mission Podcast ·

2025/01/10

Here in episode 186 - Why We Care what Other People Think, we are going to discuss this topic because It's a question that comes up a lot, especially for missionaries and young adults navigating big life transitions. In this episode, I dive into the fascinating reasons behind our innate desire to compare ourselves to others and worry about their perceptions of us. The truth is, this tendency to organize people into hierarchies and constantly assess our standing is a protective function of the brain

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41:34

185. Another Take On Relationships

The LDS Mission Podcast ·

2025/01/03

In episode 185 - Another Take On Relationships, I share some insights I've been reflecting on when it comes to relationships. I've noticed that a large portion of my podcast episodes tend to focus on relationships, and I think that's because relationships are such a fundamental part of our lives, whether it's our companions, our families, our coworkers, or the people we interact with on a daily basis. I've been pondering the purpose behind why we're asked to be in families and serve in

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44:32

184. This Is God's Work

The LDS Mission Podcast ·

2024/12/27

Here in Episode 184 - This Is God's Work we talk about as missionaries, it's so easy to get caught up in the pressure to perform and meet our goals. Whether it's baptisms, finding new investigators, or any other metric, the stress and anxiety can really start to weigh us down. In this episode, I open up about some recent conversations I've had with missionaries who are feeling overwhelmed by the need to "succeed." I share my heart on why we have to reframe how we think about this work -

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