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PODCAST

StribSports Daily Delivery

Keep informed about sports news and trends in Minnesota, and laugh along the way, with Michael Rand and other Star Tribune writers and special guests each weekday morning.

sports baseball

All Episodes

32:45

Phil Miller on Joe Ryan's lament about Sonny Gray;...

StribSports Daily Delivery ·

2025/09/09

Introduction: After spending most of Monday night's postgame podcast talking about J.J. McCarthy and his ability to lead the Vikings back to a 27-24 win, host Michael Rand tries to get into a lot of non-QB topics at the start of Tuesday's show. Among them: injury concerns, special team standouts and Jordan Mason's ability.15:00: Star Tribune Twins writer Phil Miller joins Rand to discuss his recent interview with pitcher Joe Ryan, who lamented that the Twins didn't re-sign Sonny Gray two

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19:40

SPECIAL DELIVERY: J.J. McCarthy's epic comeback after...

StribSports Daily Delivery ·

2025/09/09

Host Michael Rand breaks down the Vikings' 27-24 win over the Bears immediately after the game Monday night.

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45:34

Ben Goessling on J.J. McCarthy, Vikings vs. Bears;...

StribSports Daily Delivery ·

2025/09/08

Star Tribune Vikings writer Ben Goessling joins host Michael Rand for a deep preview of the Vikings' opener Monday night against the Bears. What will the Vikings defense do without Harrison Smith? Should we expect more from the run game? How will J.J. McCarthy look? And how has McCarthy's life prepared him for this moment? 33:00: Sam Pepper, executive producer of the "ManningCast," joins Rand to talk about what goes into the alternate Monday night broadcast. Plus a special guest on Monday's opener,

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38:37

The most indispensable Vikings; Gophers raise the...

StribSports Daily Delivery ·

2025/09/05

Introduction: Host Michael Rand went to bed with the Twins up 7-4 after six innings Thursday night and had one thought: I wonder how they are going to blow this one? Turns out a variety of factors led to their demise again in an 11-8 loss. Plus the Lynx lost to the Aces, who are the hottest team in the WNBA right now. 10:00: Chip Scoggins joins Rand to talk Vikings and Gophers football. In focus: The three players on offense and defense who mean the most to the Vikings, and the increase in talent

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33:07

Biggest reasons for Vikings concern and optimism;...

StribSports Daily Delivery ·

2025/09/04

Introduction: Host Michael Rand starts with another Twins bullpen meltdown, which has told a lot of the story of their post-deadline swoon. Guess that is what happens when you trade away your five best relief pitchers. 7:00: Star Tribune columnist La Velle E. Neal III joins Rand for a Vikings and NFL focused debate segment. What are the biggest reasons to be optimistic and pessimistic about the Vikings? 30:00: J.J. McCarthy and the odds.

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31:26

Randy Johnson on Gophers football; bleak signs for...

StribSports Daily Delivery ·

2025/09/03

Host Michael Rand starts with a bleak night during a bleak stretch for the Twins. They had a pitifully small crowd at Target Field. The woeful White Sox drubbed them 12-3. David Festa was shut down for the year. And 90 losses grows more likely every day. 10:00: Are the Vikings headed for a regression? 15:00: Randy Johnson on Gophers football. 29:00: A big-time recruit for Gophers women's basketball.

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31:23

Patrick Reusse on the Twins, Vikings, Gophers and...

StribSports Daily Delivery ·

2025/09/02

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the long weekend in sports. As we wait unnecessarily one more week for a Vikings game, at least we have Bill Belichick to laugh at.Plus the Twins bullpen predictably loses another game and the Gophers are getting ready for their second game.

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28:44

Gophers + St. Thomas football wins; Another Herschel...

StribSports Daily Delivery ·

2025/08/29

Introduction: Host Michael Rand starts with two big opening night college football wins. The Gophers handled Buffalo 23-10, with QB Drake Lindsey looking the part. And St. Thomas won 35-13 over a team to which it lost 64-0 a year ago. Plus a blockbuster NFL trade involving the Packers.15:00: Strib Varsity's Joe Christensen joins Rand to talk more about his recent story on Moorhead athletics. 26:00: The Lynx let one get away.

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29:46

La Velle E. Neal on the Adam Thielen trade and...

StribSports Daily Delivery ·

2025/08/28

Introduction: It's been a heavy last couple of days, and it still feels a little weird to talk about sports.4:00: La Velle E. Neal III joins host Michael Rand for the Daily Delivery debate. In focus: the Adam Thielen trade, Twins in a cornfield and expectations for the Gophers football team. 23:00: What might be next for the Vikings, the Twins' starting pitching has been bad lately and are the Lynx getting a playoff preview in their game tonight?

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35:49

Adam Thielen traded to the Vikings + Lynx at the...

StribSports Daily Delivery ·

2025/08/27

Introduction: Host Michael Rand starts with breaking news Wednesday morning that the Vikings have acquired Adam Thielen from the Panthers. It's a reunion for the two sides. Thielen figures to add experience and dependability to a team that needed it.7:00: Three Lynx players joined Rand out at the Minnesota State Fair, and a good time was had by all. 19:00: Randy Johnson joins Rand to break down the Gophers football season. 33:00: The Twins won in dramatic fashion, with Mickey Gasper as one of

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51:09

SPECIAL DELIVERY: Analysis of the Vikings' 53-man...

StribSports Daily Delivery ·

2025/08/26

Ben Goessling joined Michael Rand on Tuesday shorty before 3 p.m., and they took a bunch of listener questions and then talked through Vikings roster cuts when they were announced.

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32:08

Why the Vikings added Carson Wentz; Twins in the dog...

StribSports Daily Delivery ·

2025/08/26

Introduction: Host Michael Rand starts with the Twins, who were blown out again while Joe Ryan struggled again. It has to be hard to get up for games down the stretch of a lost season. With the way the Twins are playing, though, should we expect more of the same next year?7:00: Andrew Krammer joins Rand for a breakdown of the Vikings' quarterback reshuffling and a look ahead to moves they will make to get their roster down to 53 players on Tuesday. 28:00: One position has been solved: punter.

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44:05

Patrick Reusse on the Vikings getting Carson Wentz...

StribSports Daily Delivery ·

2025/08/25

Star Tribune columnist Patrick Reusse joins host Michael Rand for a look back at the weekend in sports, which included a shakeup at backup quarterback for the Vikings. They traded shaky option Sam Howell to the Eagles and signed veteran Carson Wentz. Will they now trade for a wide receiver? Be ready for whatever happens, Reusse said, because decisionmakers will always lie about their intentions. Plus inauspicious Twins debuts for Mick Abel and Taj Bradley, two of the young pitchers acquired at the

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34:34

Let's see the young Twins players; Minnesota United...

StribSports Daily Delivery ·

2025/08/22

Introduction: Host Michael Rand starts with a frustrated Twins fan who wants to see a Twins prospect added to the major league roster. It's all about the young players now, and maybe we will see some of their recently acquired pitchers this weekend. Plus the Vikings have a backup QB quandary. How important is it?10:00: Jon Marthaler joins Rand to break down Minnesota United's various additions during this MLS transfer window. Where is the club positioned now, and who might they still lose to other

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35:09

Analyzing the surprising Harrison Phillips trade; La...

StribSports Daily Delivery ·

2025/08/21

Introduction: Host Michael Rand starts with the week's most surprising news, with the Vikings trading veteran starter Harrison Phillips to the Jets for a pair of sixth-round picks. It's the kind of move that only makes some sense in retrospect, with the Vikings having a logjam on the defensive line and perhaps wanting cap space to upgrade other positions like wide receiver.7:00: La Velle E. Neal III joins Rand for the Daily Delivery Debate. In focus: The best path forward for the Twins, the

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38:15

The Twins and three wish scenarios; Chip Scoggins on...

StribSports Daily Delivery ·

2025/08/20

Introduction: Host Michael Rand starts with the three ways things could go for the Twins in 2026. All of them involve scenarios that have an element of wishing to them.10:00: Chip Scoggins joins Rand to break down the Gophers football team and its chances in 2025. 34:00: Don't assume the Lynx are on a collision course with the Liberty in the WNBA Finals.

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42:32

Ben Goessling on Vikings QB, WR battles; A year of...

StribSports Daily Delivery ·

2025/08/19

Introduction: Host Michael Rand starts with a sad anniversary of sorts for the Twins, which nobody celebrated on Monday. That marked one year since their loss to the Rangers that started a one-year slide that left them grasping for answers as to what went wrong. 10:00: Star Tribune Vikings writer Ben Goessling joins Rand to dive into some big questions about quarterbacks and wide receivers. 40:00: Max Brosmer's perspective and the Lynx running away with things.

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40:27

Patrick Reusse on the Pohlad family and Max Brosmer's...

StribSports Daily Delivery ·

2025/08/18

Star Tribune columnist Patrick Reusse joined host Michael Rand for a look back on the weekend in sports. The Twins won Sunday after losing three straight to Detroit as we approach the dog days of a lost season. Will there be any shakeups after the year now that we know the Pohlad family is keeping the team? The Vikings' backup QB situation is a mess, which is good for former Gophers QB Max Brosmer. He has a real chance to make the team. Plus the Lynx keep on winning without Napheesa Collier.

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32:36

J.J.'s big day; A Minnesota golf underdog story; top...

StribSports Daily Delivery ·

2025/08/15

Introduction: In a jam-packed show, host Michael Rand starts with Division III golfer Jimmy Abdo, who has advanced to the quarterfinals of the U.S. Amateur. Ranked No. 4,292 in the amateur golf rankings, Abdo is doing Gustavus proud. He plays in his quarterfinal match Friday. Plus J.J. McCarthy had his best day of camp and the Twins lost a frustrating one to the Tigers.12:00: Strib Varsity reporter Jim Paulsen joins Rand to break down his latest project, ranking the top 25 Minnesota high school

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35:59

In-depth with Gophers soccer; J.J. McCarthy...

StribSports Daily Delivery ·

2025/08/14

Introduction: Host Michael Rand starts with his observations after watching Vikings QB J.J. McCarthy during joint practices Wednesday with the Patriots. His main takeaway: the thing we want to know about McCarthy the most is a thing we cannot know yet.8:00: Rand begins his project with the Gophers soccer team. Mariah Nguyen is his guest as the Gophers prepare to open their season Thursday vs. BYU. 30:00: It's going to get worse for the Twins before it gets better.

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1,244 results

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