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PODCAST

Young Dad Podcast

Young Dad Podcast! Join me(jey) for raw conversations with parents, professionals & fascinating people about everything under the sun. From cold plunges to parenting, mental health to faith, no topic is off limits! We dive deep into life"s real challenges, helping you become more present & intentional in family, faith & wellness. Remember: You are worthy, loved, enough My Mission: To help a million dads and individuals become more present, engaged, and intentional in their daily lives -

society & culture philosophy

All Episodes

00:51:40

214: The Maniac with No Knees- Tyler K.

Young Dad Podcast ·

2025/04/21

Today, we’re exploring a story about resilience, mental health, and the unyielding spirit needed to keep moving forward in the face of adversity.Joining us is Tyler Kania, a rugby player, coach, and author of 'The Maniac with No Knees,' a memoir that chronicles his journey with Bipolar I Disorder, his triumphant yet challenging rugby career, and his battles with mental health. From overcoming rare and traumatic injuries to navigating the highs of mania and the depths of suicidal thoughts,

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00:50:07

BONUS: Different Opinions, NO HATE- Tim V.

Young Dad Podcast ·

2025/04/20

In this engaging bonus episode of the Young Dad podcast, host Jey Young and guest Tim Villegas discuss a range of topics centered around inclusivity, government efficiency, and the impact of bureaucracy on education and politics. They explore the recent changes in government initiatives, particularly the Department of Government Efficiency (Doge), and how these changes affect citizens at both state and federal levels. The conversation emphasizes the importance of respectful dialogue between

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00:11:06

Fitness Update #4- Showing Up is a WIN

Young Dad Podcast ·

2025/04/20

In this episode, Jey Young shares his fitness journey, emphasizing the importance of showing up and overcoming mental barriers. He discusses the challenges of starting new workouts, the significance of mindset in achieving fitness goals, and the role of community support. Jey also reflects on spiritual aspects, encouraging listeners to combat negative thoughts and focus on personal growth. The conversation highlights the balance between fitness, family, and personal commitments, ultimately promoting

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00:53:45

213: Empowering Families Through Education- Matt M.

Young Dad Podcast ·

2025/04/17

In this episode of Young Dad Podcast (Patriarchy Principles, host Jey Young speaks with Matt, founder of GSD Nation, about the importance of critical thinking, the impact of school choice, and the role of parents in education. They discuss the challenges of modern education, including gender ideologies and the need for alternative education systems. The conversation emphasizes the significance of restoring the nuclear family and incentivizing positive family structures, while encouraging open

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00:47:10

212: Only I Can Truly Fix my Hurt- Melanie Y.

Young Dad Podcast ·

2025/04/14

In this episode of the Young Dad Podcast, host Jay Young and guest Melanie Yates explore the journey to happiness, the importance of taking responsibility for one's emotions, and the power of choice in shaping our lives. They discuss practical tools for building self-esteem, the significance of intentional daily routines, and the necessity of human connection in overcoming challenges. The conversation emphasizes that small changes can lead to significant transformations and encourages listeners to

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00:07:41

Fitness Update #3

Young Dad Podcast ·

2025/04/13

In this episode, Jey shares an update on his fitness journey, discussing the challenges and achievements he's faced over the past ten days. He emphasizes the importance of community support, mindset shifts, and recovery in his weight loss journey. Jey reflects on the progress he's made, the challenges he's encountered, and the motivation he receives from his peers. He also highlights the significance of proper recovery and nutrition in maintaining his fitness goals.Chapters00:00 Fitness Journey

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00:44:50

211: Transforming Pressure into Opportunity- Dr.Brian H.

Young Dad Podcast ·

2025/04/10

In this episode of Young Dad Pod (Patriarchy Principles, host Jay Young speaks with Dr. Brian Hite, a performance psychology consultant and former Hollywood stuntman, about the intersection of resilience, motivation, and high-stakes performance. Brian shares his unique journey from the world of stunts to helping soldiers and leaders navigate pressure and challenges. The conversation delves into the importance of understanding one's motivations, the role of goals, and how to maintain motivation in

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00:49:48

210: The Illusion of Mental Illness- Dr. Fred

Young Dad Podcast ·

2025/04/07

In this episode of the Young Dad Podcast, host Jey Young engages with Dr. Fred Moss, a psychiatrist and mental health advocate, to explore the intricate relationship between mental health, creativity, and self-expression. They delve into the stigmas surrounding men's mental health, the societal pressures that lead individuals to believe something is wrong with them, and the over-diagnosis of conditions like ADHD. Dr. Moss emphasizes the importance of personal responsibility in mental health and

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00:49:32

209: Exploring Male Gender Issues- Jack K.

Young Dad Podcast ·

2025/04/03

In this episode of Young Dad Pod (Patriarchy Principles, host Jey Young and guest Jack Kammer delve into the often-overlooked male gender issues, exploring the impact of traditional gender roles on boys, the importance of male health and safety, and the need for fairness in family dynamics. They discuss the role of feminism in shaping societal views on gender and emphasize the necessity of creating a balanced dialogue that respects both men's and women's experiences. The conversation highlights the

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00:08:36

Fitness Update #2

Young Dad Podcast ·

2025/04/03

In this conversation, Jey Young shares his fitness journey, detailing his experiences with a coaching program, improvements in energy levels, weight loss, and the importance of community support. He emphasizes the freedom in dietary choices while maintaining a focus on macros and shares tips for protein intake. Jey also highlights the significance of motivation and camaraderie in achieving fitness goals, encouraging other dads to embark on their own health journeys.TakeawaysI've been working

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00:52:31

208: From Lawyer, to Inmate, to Pastor- James S.

Young Dad Podcast ·

2025/03/31

In this episode of the Young Dad Podcast, host Jey Young speaks with James W Smith, a former attorney turned pastor and author, who shares his incredible journey from a successful law career to the depths of despair due to gambling addiction, culminating in a bank robbery and subsequent prison time. James discusses the lessons learned from his experiences, the importance of self-reflection, and the power of redemption. He emphasizes that failure isn't final and encourages listeners to confront their

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00:54:01

207: The Journey from Panic to Peace- Evan T.

Young Dad Podcast ·

2025/03/25

In this episode of the Young Dad podcast, host Jey Young speaks with Evan Transue, also known as Detective Ev, about his transformative journey from personal health struggles to becoming a health advocate. Evan shares his experiences with panic attacks, mental health challenges, and the impact of functional medicine and nutrition on his recovery. The conversation emphasizes the importance of acceptance, personal responsibility, and the role of diet in healing. Evan's story serves as an inspiring

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00:26:53

Fitness Reset #1: The Journey Begins

Young Dad Podcast ·

2025/03/21

In this engaging conversation, Jey Young and Coach Max Taylor discuss the transformative journey of fitness, focusing on the March into Fitness Challenge. They explore the importance of community, the role of online coaching, and the significance of nutrition and meal prep. The dialogue emphasizes motivation, accountability, and the personal growth that comes from committing to a fitness journey. Listeners are encouraged to take action and start their own transformations, highlighting the supportive

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00:50:55

206: Unlocking Financial Opportunities for Families-...

Young Dad Podcast ·

2025/03/18

In this episode of the Young Dad Podcast, Jey Young and Matthew Lesko discuss various themes including the importance of interactive worksheets for parents and children, the value of podcasting and networking, secrets to longevity, the broken healthcare system, economic disparities, finding financial help, community support, the importance of education, the role of giving, and navigating wealth disparities. The conversation emphasizes the need for awareness and access to resources that can empower

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01:02:12

205: The Rise of Tribalism in Politics- Michael A.

Young Dad Podcast ·

2025/03/13

In this episode of Patriarchy Principles, host Jey Young engages with historian and political analyst Michael Anderson to discuss the current state of American democracy, the influence of elites, and the rise of tribalism in politics. They explore the barriers to consensus in government, the role of populism in Trump's presidency, and the ideological divide between the left and right. The conversation also touches on pressing issues such as homelessness, election integrity, and the future of the

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00:32:32

204: Inclusive Dad Takeover: Fatherhood, Advocacy,...

Young Dad Podcast ·

2025/03/11

In this episode of The Inclusive Dad Podcast @TheInclusiveDad host AAron welcomes Jey Young, a remarried father and mental health clinician. Jey shares his experiences growing up with a rare neuromuscular disorder called Andersen-Tawil syndrome and how it shaped his empathy and passion for helping children and families. They discuss the importance of fathers being active advocates for their children and overcoming societal biases. The conversation explores empathy as a vital tool for inclusion and

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00:52:03

203: Exploring the Depths of Consciousness- Dean Graves

Young Dad Podcast ·

2025/03/06

In this episode of Young Dad Pod (Patriarchy Principles, host Jey Young engages in a profound conversation with Dean Graves, a meditation teacher and spiritual guide. They explore the nature of consciousness, the purpose of life, and the journey of self-awareness. Dean shares insights from his transformative journey and discusses the concept of separation from the One Infinite Creator. The conversation delves into the evolution of consciousness, the role of Jesus, and the importance of personal

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00:50:21

202: From Stress to Smiles- Craig P.

Young Dad Podcast ·

2025/03/04

In this episode of the Young Dad Podcast, host Jey Young speaks with Craig Parks, a seasoned camp director and creator of the Parenting A to E method. They discuss the importance of creativity, connection, and communication in parenting, especially in creating safe spaces for children to express themselves. Craig shares his journey of raising a son on the autism spectrum and a neurotypical daughter, emphasizing the need to celebrate each child's individuality. The conversation also covers practical

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01:45:51

201: The Homeless Conservative- Blake F.

Young Dad Podcast ·

2025/02/27

In this episode of Young Dad Podcast, formerly Patriarchy Principles, host Jey Young engages with Blake Fischer, the host of the Homeless Conservative podcast, to discuss the current political landscape, focusing on the death of DEI initiatives, the implications of political pardons, and the challenges of authenticity in politics. They explore the tribal nature of political discourse, the complexities of diversity and equity, and the consequences of corruption within political relationships. The

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01:29:19

200: Celebrating 200!

Young Dad Podcast ·

2025/02/24

In this milestone 200th episode of the Young Dad Podcast, hosts Jey and Aaron reflect on their journey, the impact of family and faith, and the lessons learned from their guests. They discuss the importance of community, the challenges of modern parenting, and evolving perspectives on faith. The conversation also touches on social issues, including immigration, and the need for active participation in local governance. The hosts share personal anecdotes and insights, emphasizing the value of

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