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PODCAST

CASTELLI Cycling Podcast

Castelli Cycling

Welcome to the Castelli Podcast — your inside access to one of the most iconic brands in cycling history. For nearly 150 years, Castelli has helped shape how professional riders dress, race, and perform, pushing the boundaries of cycling apparel innovation, aerodynamics, and performance technology.In each episode, we sit down with world-class pro riders, performance engineers, designers, and industry experts to explore what it really takes to perform at the highest level. From aero gains and fabric

sports self-improvement

All Episodes

48:34

ILSE PLUIMERS | Your Guide To Cyclocross,...

CASTELLI Cycling Podcast ·

2024/01/30

In this episode, we are delighted to introduce Ilse Pluimers, a young and exceptionally talented athlete from the Castelli-equipped AG Insurance Soudal team, excelling in both cyclocross and road cycling.It's a lively conversation about Ilse's passion for cyclocross and one-day racing. We explore how she balances her road career with cyclocross in winter, and she shares insider tips and know-how about this amazing sport, covering technical aspects and how to get started.Towards the end of the

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34:02

MIKEL LANDA | A New Chapter, Climbing Tips, Giro...

CASTELLI Cycling Podcast ·

2024/01/23

[Video on YouTube]Join us as we delve into the heart-pounding world of professional cycling as Mikel Landa, the experienced Basque climber, gears up for an exciting season with Soudal Quick-Step.Fresh from a stellar performance in the 2023 Vuelta and a podium at the 2022 Giro d’Italia, Landa takes on a supporting role for Remco Evenepoel in the Tour de France, all while anticipating a lead in the 2024 Vuelta a España.We'll explore Landa's passion for climbing and the Giro d’Italia, as well as his

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52:17

REMCO EVENEPOEL | 2024 Season Goals, Training Tips,...

CASTELLI Cycling Podcast ·

2024/01/09

Join the Belgian cycling superstar as he shares insights from his off-season trip to California, discussing his training regimen, strategic race selections leading up to the Tour de France and the Olympics, as well as his aspirations to secure gold medals in both Paris and the road Worlds in Zürich.We delve into specific Tour stages, particularly the critical mountain and gravel stages, analyzing their potential impact on the overall race dynamics.The discussion also touches on the differing

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33:43

Sports Nutrition Ep4 | Winter Training, Indoor...

CASTELLI Cycling Podcast ·

2023/12/27

Join us as we explore optimal fueling and hydration strategies for winter training rides and eSports events together with the renowned sports performance nutritionist Dani Hofstetter.In this episode, we discuss hydration strategies for varying conditions, from cold outdoor rides to warm indoor eSports events. Dani shares best practices for staying hydrated during cold rides, optimizing fluid intake, and maintaining performance during indoor riding and ultra eSports events. We discuss effective

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1:57

[Bonus] SOUDAL QUICK-STEP, Submit Your Questions

CASTELLI Cycling Podcast ·

2023/12/18

Get your burning questions answered by cycling stars such as Remco Evenepoel, Tim Merlier, Bert Van Lerberghe, Mikel Landa, Tom Steels, and many more. Check below for a preview of some of the riders and staff who will be interviewed for the Castelli podcast.To submit your questions, simply head to the Spotify app. Once there, select the latest Castelli Cycling Podcast episode and find the Q&A box on the episode page. Tap 'ask a question,' hit save, and you're all set.Stay tuned for the unveiling

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45:23

Sports Nutrition Ep3 | Race Day Fueling, Sports...

CASTELLI Cycling Podcast ·

2023/12/12

In this episode, we delve into the topic of fueling for race days, ultra events, or triathlons, discussing how to prevent or recover from 'hitting the wall' (also known as bunking), sports drinks, and more on nutrition. This advice comes straight from sports nutrition expert Dani Hofstetter.For the past two decades, Dani has empowered triathletes, cyclists, world tour riders, ultra athletes, mountaineers, and runners to reach their fullest potential with their fuel. He holds the esteemed IOC Diploma

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45:49

eSports | Zwift Overview, Castelli Events, Riding...

CASTELLI Cycling Podcast ·

2023/12/06

Join us on a thrilling ride through the world of cycling eSports and the evolution of Castelli's engagement on Zwift.Learn how to get started on Zwift, hear about Castelli’s indoor and virtual cycling gear plus how to balance virtual and real-world cycling through winter.We wrap up with how to get involved in the Castelli community and join our rides on Zwift.TOPICS DISCUSSED(00:00) Introduction(3:44) What are eSports(10:47) Zwift Overview(21:55) Castelli on Zwift(33:58) eSports Chit-Chat(37:45)

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57:08

Sports Nutrition Ep2 | What Is the Optimal Diet for...

CASTELLI Cycling Podcast ·

2023/11/29

If you're looking to elevate your understanding of nutrition's impact on sports performance and everyday health, this episode is an essential listen. Explore the intricate relationship between nutrition and athletic success, gaining actionable insights for a healthier, more performance-driven lifestyle.Expert sports nutritionist Dani Hofstetter shares invaluable insights on the importance of balanced nutrition, strategies for fueling everyday performance, comparisons between animal-based and

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38:30

Sports Nutrition Ep1 | Fruits, Veggies, Carbs for...

CASTELLI Cycling Podcast ·

2023/11/22

What role does nutrition play in establishing a solid foundation for performance? The answer might be simpler than you think.We dive into the discussion on optimizing everyday nutrition for cyclists, endurance athletes, and triathletes, unraveling the importance of a diverse range of colorful fruits and veggies for peak performance.Discover practical tips for maintaining gut health, the impact of fiber intake, and insights into macronutrients. Don't miss out on this invaluable insight into

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18:11

ETHAN VERNON | Dressing in Winter, Track Cycling,...

CASTELLI Cycling Podcast ·

2023/11/07

Catch British cyclist Ethan Vernon sharing his top winter gear picks for braving the UK's cold and wet weather while training. Dive into his stellar debut season in the WorldTour, clinching impressive wins at the Tour of Slovakia and Volta Catalunya, alongside his prestigious titles as Team GB's Team Pursuit and Elimination World Champion. Join in for a dynamic discussion that goes beyond cycling, touching on his coffee passion and pre-training breakfast rituals. Tune in for an episode packed with

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46:51

The Art of Layering for Cold Weather Cycling

CASTELLI Cycling Podcast ·

2023/10/24

Transition seamlessly into cold-weather cycling with invaluable tips and insights from Fred Tremblay, Castelli's Canadian Social Media Manager, and renowned cycling personality, Matt Surch. Learn how to conquer the chill and embrace winter cycling as a thrilling adventure rather than a daunting challenge. Discover the art of dressing for success in sub-zero temperatures and unpredictable weather conditions, ensuring an exhilarating ride even when faced with freezing temperatures and snow-covered

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40:55

LAURA PHILIPP | Triathlon - No love at first sight

CASTELLI Cycling Podcast ·

2023/10/10

Just before the best women triathletes will toe the line at Kailua Pier in Kona (Hawaii) this Saturday, we sat down with German Laura Philipp who hasn't had a traditional pattern of becoming a professional athlete. Over the past years Laura has managed to establish herself as one of the leaders of the sport not just by winning titles but also being a role model for a healthy lifestyle, a powerful motivator for many people and finally her love for cake. Laura takes us on an in-depth, deeply honest,

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39:38

Your Gabba and Perfetto Questions Answered

CASTELLI Cycling Podcast ·

2023/10/04

Dive into the world of high-performance cycling gear with a comprehensive discussion on Castelli's renowned Gabba and Perfetto products. This episode is a treasure trove of insights, providing valuable tips on assembling the ultimate foul-weather kit. Join us as we delve into the nuances of product care and maintenance, addressing common concerns like hand numbness, and uncover the winter apparel preferences of the esteemed Soudal Quick-Step riders. Alvin Nordell, Castelli's esteemed Product and

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19:08

Gabba Jacket, The Story Of An Icon!

CASTELLI Cycling Podcast ·

2023/09/28

The Gabba – The professional’s foul-weather friend. In 2010, Castelli introduced the Gabba to the pros and changed the way pros race in wet and cold conditions. A real game-changer compared to traditional flapping rain jackets, it is safe to say that it became the most iconic and most well-known piece of kit in cycling.For many years, it was an exclusive lifesaver for Castelli riders (and pros who bought one to black out logos), copied by several brands but never as trusted as Castelli’s original,

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33:14

Unveiling Tuscany Trail Secrets | Epic 500K...

CASTELLI Cycling Podcast ·

2023/09/12

Join us as Castelli's Brand Manager, Steve Smith, shares his awe-inspiring journey during the 2023 Tuscany Trail, exploring the captivating landscapes and charming towns of the region. Steve provides invaluable insights into the two-day, 500km unsupported bikepacking adventure through Tuscany's stunning scenery. Learn about essential preparation, recommended clothing, logistics, and more for this unforgettable gravel cycling experience. The Tuscany Trail, Europe's largest bikepacking event, spans

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1:01:32

CAMERON WURF | 2023 World Championships, Nice not Hawaii

CASTELLI Cycling Podcast ·

2023/09/05

It's IM World Championship race week and in today’s episode we have the chance to talk to Cameron Wurf who will be on the startline in the pro field in Nice on Sunday.The 40-year-old Tasmanian will also allow us a deeper insight into his unique career starting as a rower and balancing his year between racing spring classics, grand tours and triathlon events for several seasons now.During this episode of the Castelli podcast, Cam will let us know what learnings he takes from the fact that he raced

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29:43

MICHAEL MØRKØV | The Ultimate Lead-Out Man

CASTELLI Cycling Podcast ·

2023/08/22

Meet Michael Mørkøv, the lead-out specialist that every sprinter dreams of having by their side. The 38-year-old Dane is not the biggest star of the peloton, but he's definitely the master of propelling his sprinter to victory in those heart-pounding final moments.During this episode of the Castelli Podcast, the Olympic Madison gold champion opens up about lead-out strategies, how he became the ultimate lead-out man, his most cherished victories, his favorite Castelli gear, and more.TOPICS COVERED

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47:39

MATTEO TRENTIN | 2023 World Championships, Glasgow

CASTELLI Cycling Podcast ·

2023/08/03

ALL YOU NEED TO KNOW ABOUT THE ELITE MEN’S RACEThe year's World Road Race Championships are taking place in Scotland, and the start list is filled with riders hoping to take home the rainbow jersey as the men's elite road race champion.In this episode, we'll take a deep dive into the elite men's race, discussing the course, race favorites, tactics, weather, the aero performance gear the Italian national team will be wearing, and how to fuel to maximize performance for such a challenging race

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24:09

ASHLEIGH MOOLMAN-PASIO | Breaking New Ground in Cycling

CASTELLI Cycling Podcast ·

2023/07/27

Earlier this year, we had the pleasure of speaking with South African professional cyclist Ashleigh Moolman-Pasio after she joined the Castelli equipped AG Insurance - Soudal Quick-Step team.We covered a bunch of exciting topics, like her journey into professional cycling, how Zwift can help boost cycling performance, her impressive QOM Strava record on the famous Rocacorba climb near Girona, her fantastic community-building efforts, and her dedication to empowering women's cycling.We even got to

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37:27

PAOLO BETTINI | Maratona dles Dolomites

CASTELLI Cycling Podcast ·

2023/07/13

Oggi entriamo nel mondo di uno degli eventi ciclistici amatoriali più emozionanti, incredibili e affascinanti: la Maratona dles Dolomites. E per rendere questo episodio speciale, siamo accompagnati da un ospite che ha lasciato un segno su questo evento e nel mondo del ciclismo, nonché una vera leggenda dello sport: Paolo Bettini.Avendo partecipato alla Maratona per ben 13 volte, Paolo ci ha raccontato le sue storie e condiviso i suoi preziosi consigli e punti di vista per un ciclista amatoriale che

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65 results

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