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PODCAST

Girls Gone Deep

Two sex-positive ladies in the ethically non-monogamous lifestyle chatting about how we use dating and sex as a space for personal development and growth, and creating the most joyous life possible. A podcast for the open-minded, curious and naughty. @girlsgonedeeppod www.girlsgonedeep.com

health & fitness sexuality

All Episodes

59:26

115: Fingering: Techniques, Squirting, G Spots, and...

Girls Gone Deep ·

2025/03/27

Fingering: yay or nay? Foreplay: Stimulating around the hole before insertion. How many fingers at first? Self-pleasure: Do you use fingers during masturbation? The Technique: in and out vs in and using the come hither fingers? Which fingers? Spiderman technique or pointer and middle? Fingers as the main event vs as foreplay, and formative sexual experiences with fingering. Squirting: the technique, and what makes it pleasurable. Using fingering to orgasm aft...

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80:59

114: Elle’s ISTA Retreat Experience: Tantra, Triggers...

Girls Gone Deep ·

2025/03/21

What Is ISTA SSSex Level 1 Retreat? (00:00) The Intensity of Emotional Processing. (07:25) The Importance of Slowing Down. (13:38) Elle’s Reasons for Going to ISTA. (21:07) Masculine and Feminine. (27:00) No Expectation of Tantra and Sexuality as a Sacred Experience. (28:55) People Pleasing vs Listening to Your Body's Signals. (33:44) Shadow Work: Elle’s Revelations Around Social Anxiety. (37:00) Triggers as Gifts: Feminine Connection. (40:08) How Elle will take her takeaways into...

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68:51

113: Cunnilinguistics: The Art of Giving and...

Girls Gone Deep ·

2025/03/13

This week, the girls chat with Marz, who is the copilot of Top Floor, a curated members-only community for those embracing alternative relationship dynamics, kink, and sex-positive exploration. They give all the top tips from the Cunnilinguistics workshop Marz facilitated in which Vee was the demo model for cunnilingus, despite her aversion to exhibitionism! What is cunnilinguistics? (3:14) Normalizing Different Vulvas: Vee works on her pussy insecurities. (6:20) What to expect f...

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54:47

From Manicorn to Couple: Tips for Single Guys, Hot...

Girls Gone Deep ·

2025/03/06

Navigating the Lifestyle: Starting out as a Manicorn (00:00) Hot Wifing vs. Cuckolding (4:54) The Role of the Third: Enhancing Couples' Experiences & Feelings of Loneliness (6:44) Lessons Learned: Mistakes as a Single Guy (10:32) Transitioning to a Couple: Finding Balance in the Lifestyle (15:35) Is it easier to make connections with a hot chick on your arm now? (17:57 ) Age is just a number! Cougar’s and Silver Foxes Who Know What They Want (22:13) Boundaries: Sleep Overs and Romantic Da...

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65:23

111: Cream Pies: Vaginal, Anal, Do's and Don'ts,...

Girls Gone Deep ·

2025/02/27

This week, the girls don't hold back in this uncensored chat about ejaculating in the vagina and the ass! From the drip to the taboo nature to the benefits of being fluid bonded with a partner, listen in for some x-rated and deep reflections on cream pies. Elle’s “perfect porn pussy” and toilet paper mishaps. (00:40) Cream Pies: Vee and Elle’s first times and experience level with it. (5:18) Dripping semen: a sexy naughty reminder of a hot scene or a gross gush in the middle of th...

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60:29

110: The Cock-Heart Connection: Tapping Into Your...

Girls Gone Deep ·

2025/02/20

Cleo’s story: tantric certification; somatic approach to sex love and relationship coaching. (0:40) Somatic Embodiment Practices: How do we uncover our blockages through somatic work? The felt sense. Can you do this work in couples too? (4:19) Erotic Blueprints: Sexual, Sensual, Energetic, Kinky, Shapeshifter; and how erotic blueprints can change throughout life and depending on the partner. (9:49) Light and shadow sides of the blueprints, and the challenges of a monogamous relationsh...

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59:31

109: “What That Breastmilk Do!”, Fisting on a First...

Girls Gone Deep ·

2025/02/13

In this episode, Elle and Vee catch up on their December adventures, focusing on their experiences with friends and breastmilk, parenthood, BDSM and spreading assholes. Welcome to the ride! Chapters Cancun, three Babies and A Hotel room. (00:00) What That Breast Milk Do? A Gameshow of Breast Milk Play. (4:20) Navigating Parenthood and Intimacy. (14:55) Fear of Missing out: Vee’s FOMO evolution and Connecting in Relationships. (20:30) New Experience at SNCTM Replay: B...

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48:41

108: Top Floor: An Upscale Play Party and Community...

Girls Gone Deep ·

2025/02/06

In this episode, Elle and Vee chat with the founder and "co-pilot" of Top Floor, "an upscale play party and community free of pretense" in Manhattan. “No Takers”: What does this ethos mean? What does Top Floor look for in their guests? Premium Upscale Vibe = Premium Pricing? The community of volunteering and serving the vibe of the party. Guiding Principles of Top Floor. Friday night mixer/workshop. History of Top Floor and what you can expect. BDSM and Equipment...

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54:42

107: Naughty Snowball 2025: Prostate Play,...

Girls Gone Deep ·

2025/01/30

In this episode, Elle and Vee recap their friends' holiday party, aka the Naughty Snowball, at which LOTS of naughty fun was had! Themes/dressing for body confidence (especially after having a baby). (2:23)Prostate play with Daddy: Elle gets a lesson in best practices for milking the prostate, and snowballing cum between five people. (5:22)Rope 101: Vee uses her beginner rope tying skills on Elle! Finding something to do with your hands during the party, and unlocking your inner do...

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75:35

106: How to Date with Confidence: Expert Advice from...

Girls Gone Deep ·

2025/01/23

In this episode of Girls Gone Deep, Vee and Elle welcome Amber Grubenmann, a dating coach and host of the Women's Dating and Confidence podcast. (Fun fact: Vee’s dating coach!) Get ready for practical tools, thought-provoking questions, and memorable metaphors to help you master effective, high-quality, confident, and time-saving dating—so you can get what you want.Chapters: Introduction to Amber Grubenmann (00:00)Vee's Journey with Dating Coaching: Issues with Overthinking and Dating An...

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52:20

105: New Year’s Eve 2025: Gang Bangs, Impact Play,...

Girls Gone Deep ·

2025/01/16

In this episode, the girls catch up after New Year's Eve: Elle's was intimate with a handful of friends checking things off their fuckit lists, and Vee's was more community-based at a big party in New York City. Part audio smut, part deep chats, the girls give all the details from the orgies to the reflections afterwards. Elle’s New Years Eve gang bang! (1:39)Being used vs being worshipped when being fucked. (5:25)Tuning out the orgy: how to zone in. (11:50)Elle’s evolving desire f...

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72:32

104: Compersion: How to Develop It, and Is It...

Girls Gone Deep ·

2025/01/09

In this conversation, Dr. Marie Thouin PhD and author of What Is Compersion?, discusses the concept of compersion, which is the joy one feels for others' happiness, particularly in the context of non-monogamous relationships. The discussion explores the spectrum of emotions from jealousy to compersion, the importance of self-worth and agency, and the factors that can foster or hinder the experience of compersion. ChaptersIntroduction to Compersion and The Origins of Her Book What Is Comp...

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45:53

103: "In Her Sub Era": Impact Play, Being Called a...

Girls Gone Deep ·

2025/01/02

In this episode, Vee and Elle catch up, and Vee recounts her sexcapades diving back into the BDSM scene! From being tied up and flogged on a second date to power play in Mexico City on vacation, she gives all the dirty details of her recent scenes. Then the girls discuss Elle's experience with Flintts Mints to cure her dry mouth, and tapping into your inner dominant or submissive side through different modes, including primal play. Get ready for some smut with a side of depth!Vee seeks out Va...

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63:19

102: In Bed With Alexa x GGD: Faking Orgasms, Double...

Girls Gone Deep ·

2024/12/26

Welcome to the In Bed With Alexa x GGD crossover episode! In this episode, sexologist Alexa Andre (@sexwithalexa) hosts her first threesome on the podcast with Vee and Elle, hosts of the Girls Gone Deep podcast, besties and lovers. They dive into their ENM (Ethical Non-Monogamy) journeys, recounting experiences at Hedonism and the play party where Vee and Alexa first met. Vee and Elle share how they met and their adventures in double penetration and double vaginal penetration. They provi...

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48:10

101: JOYsey Shore (Replay): Partying Sober, DVP Tips,...

Girls Gone Deep ·

2024/12/19

In this episode, Elle and Vee debrief on the highlights, challenges and takeaways from their most recent weekend away with their ENM friends. “A glimpse into a lifestyle party,” and one of the challenges of bringing a third to a party. (1:46)What’s the point of having themes? (5:35)Sobriety: the challenges and benefits of staying sober for an entire lifestyle weekend. (9:10)Sobriety and sexuality. (18:02)Highlight: DP with strap ons? FFF threesome and goal-oriented fucking. (21:57)Face-...

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48:59

100: Putting Words into Action for Good, Juicy Sex!...

Girls Gone Deep ·

2024/12/12

Elle and Vee catch up just the two of them for their 100th episode! They reflect on how much they've changed since beginning the podcast, and fill each other in on their latest sexcapades, learning moments and takeaways.Putting Talk Into Action: Vee doing the work, Elle’s intentions to be a better student, gratitude for the guests. (1:10)Elle’s tight pussy post-birth: how Vee and Elle have changed since the beginning of the podcast. (6:04)The importance of taking care of yourself to have good...

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56:50

099: Deep Chats with a Sex Therapist: Spontaneous Vs....

Girls Gone Deep ·

2024/12/05

In this episode, Elle and Vee dive deep with a psychotherapist who they refer to as Wonder Woman on this episode for the sake of anonymity. With specializations in sex therapy and ketamine-assisted psychotherapy, the girls pick her brain on everything from desire discrepancy to the most common issues within couples, from what a ketamine-assisted psychotherapy session actually looks like to neuroplasticity. Psychotherapy vs. Psychoanalysis: what is the difference? (1:58)Top reasons ...

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51:41

098: Paid Companionship as a Therapeutic Modality...

Girls Gone Deep ·

2024/11/21

In this episode, Elle and Vee chat with paid companion Adele Bardot in a conversation which went somewhere they didn't necessarily expect it to go. And that's what this theme of going deep is all about: relinquishing control and sometimes talking about really intense stuff like the authentic self. Elle and Vee invite you to think of this convo as an insight into how sex work and companionship can be truly great opportunities to dive deeper and seek answers to those questions of, "...

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76:14

097: Redefining Tantra, Creating Safe Spaces, and The...

Girls Gone Deep ·

2024/11/14

Guys Gone Deep! In this thought provoking conversation, Justin Gottlieb, a sexual freedom coach, discusses his evolution from the corporate world to the world of tantra. He emphasizes how Tantra is often misunderstood and the need to redefine Tantra beyond stereotypes. His take on unlocking sexual freedom is refreshing and he encourages everyone to live fully by embracing and accepting all aspects of life, the good, the bad and the ugly. So, how can we achieve this? Take a listen…&...

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36:36

096: 11 Types of Orgasms and How to Have Them Part 2...

Girls Gone Deep ·

2024/11/07

In this second of two episodes, Elle and Vee dive deep into the remaining four of the eleven different types of orgasms with School of Intimacy founder, intimacy coach, and author of No More Faking It, Magda Kay. Anal Orgasm: a brief mention! (2:35)Nipple Orgasm. (3:10)Energy Centers: the kundalini energy arcs and centers that women and men have. (7:02)Throat Orgasm. (10:13)De-armoring: what is de-armoring, and when do you know whether you should push through discomfort or if it's going ...

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