Journaling with PT

This is a prelude to episode 4, ‘Does the Heart Have a Mind of its Own?’ It was taken from a journal entry recorded on April 26, 2023. Your thoughts and feedback is always welcomed. . . . CONTACT ME: journalingwithpt@gmail.com CONNECT WITH ME via social media: @journalingwithpt - Instagram www.ptrussell.com artbyptrussell - Facebook/Meta @Ptwrites - Twitter/X . . Leave a Voice Message🎙️

This is a raw, unscripted journal entry recorded April, 2023. In this entry I take pause to express the numerous thoughts and feelings I experienced at that particular time. Like our physical health and well being, our mental health is equally important and should be championed to the nth degree. I hope this episode helps you to evaluate your own mental state, to protect it and to be kind to yourself always. Your thoughts and feedback is always welcomed. Please connect with me via social media:

In this minisode I attempt to organize what the purpose and forecast of the Journaling with PT Podcast. I also use the opportunity to briefly address previously uploaded episode, ‘Morning Chatter.’ Finally there is a preview of upcoming Episode 3 From the Inside, a a journal entry recorded April 20, 2023. Your thoughts and feedback is always welcomed. To connect: @ptrussellwrites Instagram www.ptrussell.com @artbyptrussell TikTok artbyptrussell Facebook/Meta

The first episode of Journaling with PT, includes a journal entry from way back in April, 2023. It presents an observational ramble while eating breakfast at a hotel with my son. It was the first audio entry after a major transition in my life. The artwork featured on the cover is “Breakfast” by artist PT Russell Please support the podcast by following and subscribing. For further inquiries/ information or to connect with me, check out the following:

Welcome to the Journaling with PT Podcast. I am your host, Artist PT Russell. You can expect unscripted dialogue from a diverse collective of creative guests, all recorded on an iPhone 11. If this interests you, please stay tuned.Photo Edit:@ptrussellwrites Instagram. For Inquiries or to connect with me, check out the following: Email journalingwithpt@gmail.com. Instagram-@ptrussellwrites Facebook- artbyptrussell TikTok-@artbyptrussell