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PODCAST

Harder Than Life

I’m Kelly Siegel, and this is Harder than Life. A podcast about self-love, self-awareness, business, and health. We tell outrageous stories and boil everything down to simple, practical advice you can start using today. Let’s get living!

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All Episodes

50:07

What It Really Takes to Reinvent Yourself: Brande...

Harder Than Life ·

2025/11/11

You can reinvent yourself at any age. You can rebuild, rebrand, and rise again..In this inspiring episode, Kelly Siegel sits down with Brande Roderick, actress, model, entrepreneur, and mom, to talk about resilience, confidence, and creating a life that’s Harder Than Life... From Baywatch to The Apprentice to building businesses and raising two sons, Brande shares how she turned setbacks into lessons, stayed grounded through fame, and keeps evolving through every season of life. Her story is

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5:39

Why Waiting for PERFECT Moment to Be Brave is Holding...

Harder Than Life ·

2025/11/10

You don’t need a cape, a medal, or a crowd to be courageous. You just need one small moment of bravery. In this Hard Reset episode, Kelly Siegel. breaks down the power of micro courage, those quiet, unseen acts of bravery that completely change your life. Courage isn’t quitting your job or jumping out of planes. It’s showing up when no one’s watching. It’s saying “I need help.” It’s fixing what’s broken before it breaks you. If you’ve been waiting for the perfect moment to be brave, this is

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12:20

Why Do We Keep Choosing Chaos?

Harder Than Life ·

2025/11/06

You don’t have a money problem or a people problem, you have a thinking problem. And that thinking started with your trauma.In this powerful solo episode, Kelly Siegel breaks down how trauma doesn’t just shape your past, it programs your future. From childhood chaos to addiction, Kelly reveals the mindset shifts and daily disciplines that turned his pain into power. You’ll learn how to stop repeating destructive cycles, rewire your thinking, and transform your story into your

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58:37

Is The Media Lying To Us Right Now?

Harder Than Life ·

2025/11/04

Is what you're seeing even real? This video tackles the rise of AI news and deepfakes in political news, questioning how much of what we consume is manipulated fake news.You can’t silence the truth. You can only expose who’s afraid of it.. In this powerful episode, Kelly Siegel sits down with award-winning journalist and radio host Steve Gruber, a man who’s built his career on truth, grit, and courage.. They dive deep into the collapse of corporate journalism, the rise of censorship, and how to

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6:04

Why Your Full Schedule Isn’t Helping You!

Harder Than Life ·

2025/11/03

Being busy isn’t a badge of honor. It's a trap. In this short but powerful Hard Reset episode, Kelly Siegel breaks down one of the biggest lies in our culture: that being busy equals being productive. Spoiler alert — it doesn’t. From jam-packed calendars to endless emails and fake progress, Kelly exposes the illusion of progress and gives you a practical reset to focus on what actually moves the needle: impact, not motion. If your to-do list is full but your results are empty, this episode will

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18:59

Are Toxic Friends Keeping You Broke?

Harder Than Life ·

2025/10/30

Are you feeling drained and stuck? You’re not stuck because of your job. You’re not stuck because of your money. You’re stuck because of the people you keep around you. Cutting these ties is crucial to break free from a negative cycle and protect your emotional well-being, allowing you to reclaim your peace and energy. In this powerful episode, Kelly Siegel dives into the truth about toxic relationships. How they drain your energy, block your growth, and steal your peace. From toxic parents and

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67:51

How Men & Women Are Wired Differently with Dr. John Gray

Harder Than Life ·

2025/10/28

Men are from Mars. Women are from Venus.But in today’s world… the planets have changed. In this powerful and eye-opening episode, Kelly Siegel sits down with relationship legend Dr. John Gray, author of Men Are from Mars, Women Are from Venus, to explore how modern stress, hormones, and shifting gender roles are changing love as we know it. Dr. Gray breaks down how testosterone, estrogen, and communication shape attraction, intimacy, and trust, and reveals why understanding biology is the

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5:27

Find INNER Peace Now and Stop Fighting Yourself

Harder Than Life ·

2025/10/27

It's time for a Hard Reset with Kelly Siegel, where we're discussing the hardest person to forgive: yourself! Using a mirror for self-reflection can be a powerful tool, especially when seeking forgiveness. Embrace personal growth and nurture self-love by shifting your mindset with daily motivation, and remember to practice self-forgiveness. Kelly Siegel breaks down how guilt keeps us stuck, what it really means to forgive yourself, and why you have to stop carrying weight that no longer belongs to

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15:45

Why Playing It Safe Can Hurt You

Harder Than Life ·

2025/10/23

Let's drop the excuses and cut the BS; that voice holding you back is based in what is fear, not wisdom. It's time for unlearning those old patterns and making better decision making, because a fear-driven life isn't enjoyable. Embrace personal growth and ditch the anxiety by challenging those limiting beliefs with motivational speech. You don’t have a money problem. You don’t have a relationship problem. You have a thinking problem. In this raw and unfiltered episode, Kelly Siegel breaks down

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69:20

Why Dads Matter More Than You Think

Harder Than Life ·

2025/10/21

What does it mean to be a legendary father?Discover the profound impact of fatherhood and parenting. The absence of a father can significantly affect a child's mental health, as highlighted by statistics on fatherlessness in America. Remember, dads are important for teaching life lessons and instilling strong family values. In this emotional and raw conversation, Kelly Siegel sits down with Larry Hagner, founder of The Dad Edge, to explore how men can heal from childhood trauma, forgive their

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4:13

Evening Habits That Change Everything!

Harder Than Life ·

2025/10/18

Happy Monday, Harder Life Nation! Let's talk about setting up your day for success. Is it the perfect morning habits or your night routine that truly matters? Rethink your approach and consider how your mindset impacts your productivity and self-improvement journey.You’ve seen the Instagram-perfect morning routines: cold plunges, green smoothies, affirmations, sunrise meditations. But here’s the truth… your morning routine is only as strong as the night before. In this episode, Kelly dismantles

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16:06

Grow Younger: The Transformative Power of Play

Harder Than Life ·

2025/10/16

When was the last time you truly played or laughed so hard your stomach hurt, felt completely free, and forgot about stress, bills, and responsibilities? In this powerful and uplifting solo episode, Kelly Siegel reminds us that healing doesn’t just happen in therapy, it happens in play, laughter, and freedom. From childhood trauma to adulthood burnout, Kelly shares his own struggle with “growing up too fast” and the lessons that taught him why play is medicine, laughter is therapy, and joy is

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58:25

What’s Left When You Lose Everything?

Harder Than Life ·

2025/10/14

She had it all. Degrees from Harvard and Stanford, meetings with President Obama, a check from Beyoncé, and a company that saved over one million babies. But behind the accolades, Jane Chen was crumbling.In this powerful and soul-stirring episode, Kelly Siegel sits down with Jane, cofounder of Embrace Global and author of Like a Wave We Break to uncover the truth about success, trauma, healing, and the brutal but beautiful work of learning to love yourself. From surviving childhood abuse to

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4:07

Why Being Liked Will Never Earn You Respect

Harder Than Life ·

2025/10/13

Welcome to The Hard Reset, your Monday mindset upgrade with Kelly Siegel. This week’s message is simple but powerful: stop chasing likes and start earning respect. Whether it's in business, parenting, or personal relationships, the constant need to be liked is destroying your leadership, your confidence, and your growth. Kelly breaks down why people-pleasing is a weakness in disguise and how standing firm in your values is the real path to power. If you’ve ever struggled with saying “no” or

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17:44

Why a Healthy Partner Is the Ultimate Life Hack

Harder Than Life ·

2025/10/09

The single most important decision you’ll ever make isn’t about your career, money, or house, it’s about who you choose as your partner.In this solo coaching episode, Kelly Siegel gets real about toxic relationships, healthy partnerships, and why the right person can multiply your peace, purpose, and profits. With raw honesty, Kelly shares his own painful experiences with chaos at home and how finding alignment in love completely transformed his life and business. If you’re tired of settling for

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50:38

You’re Not Broke, You’re Just Playing the Wrong Game

Harder Than Life ·

2025/10/07

He’s built a $5B real estate empire, raised $1.6B from investors, and turned the 10X mindset into a global movement. But behind the jets, books, and stages, Grant Cardone is as real as it gets. He shares the wins, the mistakes, the addictions, and the lessons that built his legacy.In this powerhouse conversation with Kelly Siegel, Grant dives deep into Bitcoin, real estate, money, marriage, fatherhood, AI, and the discipline it takes to create a life worth living. From hitting rock bottom with

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3:33

The Hard Reset: Boundaries That Save Your Energy

Harder Than Life ·

2025/10/06

Your circle is either building your future or breaking it. In today’s episode of The Hard Reset, Kelly Siegel challenges you to take a hard look at your inner circle. Who’s lifting you up… and who’s dragging you down? Let’s be real… energy vampires, chronic complainers, and drama addicts are destroying your momentum. If you don’t start setting boundaries, you’ll never rise to the level you’re meant to reach. Kelly shares personal insight (including a conversation with his daughter this morning!)

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15:19

Is Your Circle Helping or Hurting You?

Harder Than Life ·

2025/10/02

Your future isn’t determined by your IQ, your bank account, or even your talent. It’s determined by your squad.In this solo episode, Kelly Siegel breaks down how to build your Power Squad and why cutting out negativity (even from family) is non-negotiable. If you’ve ever felt held back by toxic relationships, energy vampires, or friends who normalize mediocrity, this episode gives you the blueprint for upgrading your circle, protecting your energy, and surrounding yourself with people who demand

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59:49

From Olympic Gold to Rock Bottom… and Back Again

Harder Than Life ·

2025/09/30

He’s one of the fastest men in history. Justin Gatlin is an Olympic gold medalist, 5-time Olympic medalist, World Champion, and the only sprinter to defeat Usain Bolt on the world stage. But his story is about far more than speed. It’s about resilience, reinvention, and mental toughness.In this inspiring conversation with Kelly Siegel, Justin opens up about his Olympic journey, battling boos from a stadium of 100,000 fans, overcoming scandals, redefining his identity after retirement, and why

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3:49

Rejected? Good. You’re Closer Than You Think

Harder Than Life ·

2025/09/29

Welcome back to The Hard Reset, your Monday morning mindset shift with Kelly Siegel This week, we tackle a universal struggle: rejection. Whether in business, relationships, or life, you will hear “no.” The difference between success and failure? How you respond. Kelly shares personal stories from the sales floor to heartbreaks, and delivers a no-nonsense reset to help you turn rejection into redirection. If you’ve ever been ghosted, overlooked, or flat-out rejected, this one’s for you. Key

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254 results

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