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PODCAST

Let"s Discuss Podcast

Ella Gregory & Monica Welburn-Leggett

Let"s Discuss is a forum for us to share the conversations we have on all things life, love, work and wellbeing. We know what navigating your twenties (and life generally) can be like. You are trying to create the best life you can, with the resources you currently have, and ultimately want to be the happiest version of "you" possible. As content creators we share about what that journey looks like everyday. We felt it was about time to share that journey with more people, in a format you can

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All Episodes

45:26

Episode 41. Holistic Health Coach Tori Boughey On...

Let"s Discuss Podcast ·

2018/09/25

When you feel unbalanced, or have a niggling sense that something is ‘off’, what do you normally do? In this week’s episode we talk to holistic health coach Tori Boughey, of TBalance, all about just that. From chakras, to crystals and listening to your body’s signals, we discuss the many ways you can heal imbalances. If you feel unsettled, have a niggling pain or your confidence is low, this episode is an illuminating look at a holistic approach to finding balance again. Tori’s work is

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45:43

Episode 40. Working As A Friendship Duo - A Look At...

Let"s Discuss Podcast ·

2018/09/18

A quick audio note: we experienced some recording difficulties with this episode, which our amazing editor Rosie was able to work her magic on. That being said, if you notice any difference in volume levels between the two of us, we apologise and hope it doesn't detract from your listening experience. As best friends in real life, and now partners in work too, we often get asked about our dynamic. What’s it like working with a friend? Is it a good idea? How has it affected our friendship? We

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32:26

Episode 39. Eco-Friendly Habits And Choices

Let"s Discuss Podcast ·

2018/09/11

A quick audio note: we experienced some recording difficulties with this episode, which our editor Rosie was able to work her magic on. That being said, if you notice any difference in volume levels between the two of us, we apologise and hope it doesn't detract from your listening experience. Making more eco-friendly lifestyle choices has been at the forefront of our minds this year. In this episode we’re delving into the habit changes we’ve been making, as well as the areas of our lifestyles

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50:14

Episode 38. Naomi Mdudu, Founder Of The Lifestyle...

Let"s Discuss Podcast ·

2018/09/04

Naomi Mdudu is the founder of The Lifestyle Edit, an incredible website sharing long-form interviews with creative entrepreneurial women. Since its inception The Lifestyle Edit has expanded into other areas including creative retreats, coaching and more. Naomi is one of our great friends, and we admire her on so many levels, not least for her courage in leaving London to set up a new home in New York! Naomi now lives full-time in New York, and we were dying to virtually sit down with her and

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51:27

Episode 37. Photography Tips: Creating A Consistent...

Let"s Discuss Podcast ·

2018/08/28

As bloggers and content creators photography plays a huge part in what we do. A well planned out Instagram feed, editorial photos and a consistent aesthetic are just a few of the ways we ensure that our visual game in on point. In this episode we’re opening up about all the tools we use to create the images we share. We’re diving deep into the equipment and apps we love for a whole myriad of uses. With 18+ years of blogging between us, we’re also looking back on some of the biggest photography

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45:12

Episode 36. A Look Back At Our Teenage Years - The...

Let"s Discuss Podcast ·

2018/08/20

Step back in time to the early 2000s with us as we take a nose around our teenage years! We’re leaping back in time and talking all about the shows, people, cultural influences and more that shaped our teen years. From The OC, to The Hills, through to Justin Timberlake and our Nokia phones, there are so many hilarious snippets from our teen years we loved reliving in this episode. Do you recognise any of our obsessions? We hope that you love taking a trip down memory lane with us! EPISODE 36

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45:58

Episode 35. Our Journeys With Anxiety + Expert...

Let"s Discuss Podcast ·

2018/08/14

Anxiety can manifest itself in many different forms, and we’ve both suffered with it at different points in our lives. In this episode we're opening up about our experiences with anxiety - the points in our lives when it's affected us, the symptoms we experience and how we've learnt to recognise our anxiety and overcome it. We’re over the moon to welcome Chloe Brotheridge to the show in this episode! Chloe is a coach, hypnotherapist and author of The Anxiety Solution. Chloe’s advise in this

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48:18

Episode 34. How Reading Has Impacted Our Lives + Our...

Let"s Discuss Podcast ·

2018/08/07

Reading is a big part of both of our lives, and in this episode we're excited to geek out with you on all things books! We’re opening up about our favourite authors, favourite books and our top tips for incorporating more reading into a busy schedule. Reading has helped us to learn so much about ourselves, life in general and our businesses, and we can't wait to share our experiences with you! EPISODE 34 SHOW NOTES Ella's blog - Coco’s Tea Party Monica's blog - The Elgin Avenue Ella's

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37:53

Episode 33. Weddings - Monica's Engagement, Our...

Let"s Discuss Podcast ·

2018/07/31

Hooray! We’re so excited to welcome you to a brand new season of Let's Discuss! To kick Season 5 off we are discussing all things wedding-related. Between now and last season Monica and her boyfriend Oli got engaged, there was a big royal wedding (congratulations Megan and Harry!) and as twenty-somethings, many of our friends are thinking about taking that next step. We couldn't think of a more fun and love-filled way to start Season 5. Whether you're in a relationship, are celebrating your

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48:48

Episode 32. Decorating On A 20-Something Budget - Our...

Let"s Discuss Podcast ·

2018/07/17

We’re so excited to share our first ever LIVE show recording with you, in partnership* with our great friends over at Sainsbury’s Home and Argos Home. On a balmy summer’s evening in central London, we hosted a room of Let’s Discuss listeners, live from the Sainsbury's Home and Argos Home AW18 Press Day, for a discussion all about decorating on a 20-something budget. We also had the pleasure of sitting down with Andrew Tanner, design manager for Sainsbury’s Home and Argos Home, to get the scoop

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51:42

Episode 31. Relationship Lessons From Our 20s + A Q&A...

Let"s Discuss Podcast ·

2018/05/01

For our last episode of Season 4 (how quickly did that come round?!) we’re opening up about the top relationship lessons we’ve learnt in our twenties so far. Whatever your relationship status, your twenties are a hugely formative time for dating, and as we now approach our thirties, we’ve had our fair share of romantic ups and downs. From being in a relationship for almost 10 years (Monica) through to dating in your 20s (Ella), in this episode we’re delving into our biggest takeaways. PLUS we

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45:22

Episode 30. Moving House - Lessons Learnt From Our...

Let"s Discuss Podcast ·

2018/04/24

If you follow us on Instagram it’ll be impossible not to have noticed that we’ve both recently moved house. (We only talk about it non stop! Ha!) Moving into our new homes has been a huge milestone in our twenties, and we have learnt SO much about the ups and downs of the moving process. From the practicalities of packing up your possessions and carting them across to your new place, through to those first few weeks in your new home, we feel like we’ve had a vertical learning curve! In this

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45:19

Episode 29. Sex and the City - Friendships, Fashion &...

Let"s Discuss Podcast ·

2018/04/17

We’re reliving one of our all-time favourite shows - Sex and the City - and discussing the characters, romances, fashion and more. We’re also discussing how we now look back on the show as twenty-somethings, and if our perception of the characters has changed. To round things off we chat about the shows we feel best represent modern friendships and relationships now, and the modern muses we look up to in TV. This is a SUPER fun episode, and we can’t wait to dive into it with you! EPISODE 29

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48:01

Episode 28. Hormonal Health, Periods & Contraceptives

Let"s Discuss Podcast ·

2018/04/10

As women our hormones are a huge part of our day to day life and in this episode we share our personal experiences of contraceptives, hormonal cycles, periods and how we approach it all. This episode is perfect for all women looking to take control of their own hormonal health, and to have an open discussion about contraception and periods. Naturally, we are not medical professionals, and recommend speaking to your doctor or a health specialist about any concerns you have with your own hormonal

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47:37

Episode 27. Making Friends In Your 20s

Let"s Discuss Podcast ·

2018/04/03

Friendships are some of the greatest happiness boosters in our lives. Friends support us, share triumphs and challenges, and make navigating life a whole lot more fun. That being said, it’s completely normal to go through spells of loneliness. It’s not a guarantee that you’ll meet your tribe in your teens or twenties. Some of our greatest friendships have been formed later on in our lives, outside of our education or ‘neighbourhood convenience’. In this episode we take a close look at

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45:53

Episode 26. Amanda Holstein, Founder Of Advice From A...

Let"s Discuss Podcast ·

2018/03/27

We are over the moon to welcome fellow blogger, positivity purveyor and all round babe Amanda Holstein to the show. Amanda’s blog Advice From A 20 Something is one of our favourite internet destinations. Depression, anxiety and mental health troubles are challenges that many people in their twenties suffer with, and we are so glad to be sitting down with Amanda to talk about her personal experience. There is no shame in suffering with your mental health and we hope that today’s episode can help

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35:10

Episode 25. Content Creation: Where And How To Seek...

Let"s Discuss Podcast ·

2018/03/20

This week's episode is inspired by one of our most frequently asked questions: how do we stay inspired as content creators? With 18 years of blogging experience between us, we are VERY used to seeking inspiration, and turning it into blog posts, photography and a whole myriad of other content streams. In this episode we discuss the weekly content we both create, how we stoke our inspiration fires, and the locations we look to for helping to bolster our creativity. This episode is perfect for

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39:25

Episode 24. Burnout, Exhaustion & How To Get A Good...

Let"s Discuss Podcast ·

2018/03/13

Welcome to a brand new season of Let’s Discuss Show! We are so delighted to be back here with you. Thank you for all of your support for our debut podcasting year in 2017. The response we received was incredible, and we are so excited to continue to build, share and serve our Let’s Discuss community. In our first episode of Season 4, we’re looking closely at Burnout. Burnout is a serious condition of extreme exhaustion, which many of us will suffer with at some point in our lives. Having both

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43:41

Episode 23. Our Highs & Lows of 2017 And How We Are...

Let"s Discuss Podcast ·

2017/12/30

Surprise! We are rounding off 2017 with a special bonus episode of Let’s Discuss to celebrate our first year of podcasting. In this episode we share our highs and lows of 2017. We discuss the greatest lessons we have learnt, as well as a whole host of other probing reflections on the past twelve months. With 2018 right around the corner we are sharing our intentions for the new year, and some of our hopes for the future. Stay tuned till the end of the episode when we round off a whole year of

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52:50

Episode 22. Madeleine Shaw On Staying Healthy Over...

Let"s Discuss Podcast ·

2017/11/28

For our fourth and final festive interview this year we are over the moon to welcome author, blogger, Youtuber, entrepreneur and all round wellness guru Madeleine Shaw to the podcast. Madeleine is one of the UK’s best known wellness experts, and her books adorn the shelves of many of our friends' kitchens as well as our own. Madeleine has pioneered building a wellbeing business online, and has a number of hugely successful channels including her Instagram, website and new meditation app. With the

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