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PODCAST

Enhance Life with Music

Discover how music transforms everyday life – health, happiness, and beyond! Enhance Life with Music explores practical ways music improves our health, happiness, and wholeness – whether or not you consider yourself a musician. From science and wellness to sports, education, and business, discover how music shapes everyday life – and how you can harness its power to enhance your own.

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All Episodes

39:48

Ep. 206: Re-Stitch the Soul – Using the creative...

Enhance Life with Music ·

2025/04/08

Can music help heal the deepest wounds of trauma? Darcy Ataman, founder of Make Music Matter and creator of Healing in Harmony, shares how music therapy is transforming the lives of child soldiers, survivors of sexual violence, and those impacted by conflict. Discover how songwriting, recording, and advocacy empower individuals to reclaim their voices and rebuild their lives—one powerful note at a time. Links and notes related to this episode can be found at

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02:25

Micro 31: House of David: How Music Shaped Ancient...

Enhance Life with Music ·

2025/04/01

What if music wasn’t just background sound but a powerful force shaping history? In Amazon Prime’s House of David, music isn’t just part of the story—it is the story. From battlefields to royal courts, grief to celebration, this ancient drama reveals music’s timeless role in human connection, healing, and transformation. Join me as we explore how this show brings to life some of the earliest recorded uses of music therapy—and why its impact still resonates today. Links and notes related to this

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48:54

Ep. 205: Music as a Tool for Suicide Awareness,...

Enhance Life with Music ·

2025/03/25

Music has the power to heal, to connect, and even to save lives. In this episode, we explore how music is being used as a powerful tool in suicide prevention. My guest, Bryan Kohl, shares how artists, organizations, and everyday people are leveraging music to raise awareness, break the stigma, and offer hope. Find encouragement in this inspiring conversation on the intersection of music and mental health—and how you, too, can make a difference. Links and notes related to this episode can be found at

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05:51

Micro 30: This is the true joy in life... Use it or...

Enhance Life with Music ·

2025/03/18

If you don’t use it, you might lose it! Whether it’s your ability to play an instrument, a favorite song you’ve memorized, or even a local music store you appreciate—neglect can lead to loss. In this episode, we explore how to keep music and its many benefits alive in your life. It’s never too late to pick up where you left off! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro30 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe

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36:08

Ep. 204: What does my cat think of music? How music...

Enhance Life with Music ·

2025/03/11

Can music help your cat relax and thrive? Renowned sound expert Janet Marlow reveals how species-specific music can reduce feline stress, improve behavior, and even be prescribed by vets instead of medication. Discover how tailored soundscapes can transform your cat’s well-being. Bonus: Give your pet a free hearing test! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode204 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook:

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10:14

Micro 29: Music as internal chiropractic and its...

Enhance Life with Music ·

2025/03/04

While our current society tends to consider music as "arts and entertainment," it has functioned since the beginning of time as so much more than that. A powerful talk by Karl Paulnack explores music’s profound role in human survival. Discover how the Greeks connected music to astronomy, why a concert in a Fargo nursing home became the most important of Paulnack’s career, and how musicians are more like paramedics or "spiritual chiropractors" than entertainers. Hear a fresh perspective on why music

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48:44

Ep. 203: Functional Music – Music powered by science...

Enhance Life with Music ·

2025/02/25

Struggling with sleep, focus, or relaxation? Discover Brain.fm—an app that uses scientifically designed functional music to help you fall asleep faster, stay asleep longer, and boost productivity. Dr. Kevin Woods, Brain.fm’s Director of Science, explains how their unique audio technology influences brain activity for optimal performance. In addition, their patented technology supports focus for those with ADHD. Learn how music powered by science can help you unlock your best self—on demand! Links

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06:48

Micro 28: Jumpstart Creative Thinking

Enhance Life with Music ·

2025/02/18

Feeling stuck creatively or want an extra boost of inspiration? John Cleese says creativity isn’t something you’re born (or not born) with – it’s a way of thinking and it can be taught. Discover insights on sparking a creative mindset… and how music can accelerate the creative process. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro28 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook:

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38:59

Ep. 202: The HUMAN Instrument – How Beatboxing is...

Enhance Life with Music ·

2025/02/11

Kaila Mullady performs all over the world, infusing beatboxing, singing, rapping, and theater to push the boundaries of creativity and show just what the human instrument is capable of. From performing on Broadway to using beatboxing in speech therapy and music education, Kaila is proving that rhythm and sound can transform lives. Discover how her work and creative process are transforming students, educators, and the future. Links and notes related to this episode can be found at

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04:24

Micro 27: Grip Strength & Music – A Surprising Key to...

Enhance Life with Music ·

2025/02/04

Did you know that grip strength is one of the best predictors of overall health and longevity? And did you know that playing a musical instrument can help build and maintain it? Discover how making music strengthens your hands, brain, and even your future well-being—plus, a fun story about how piano lessons helped a young athlete palm a basketball and a confession from my childhood. Your (or your child's) musical pursuits might be doing more than you ever imagined! Links and notes related to this

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45:11

Ep. 201: Breathe Bravely – Defying a Diagnosis...

Enhance Life with Music ·

2025/01/28

Discover how singing can be a lifeline, path to healing, and vital health indicator for those living with cystic fibrosis. Ashley Ballou-Bonnema is a professional vocalist, teacher, and writer whose own experience with singing and CF was transformational. Ashley founded the non-profit organization, Breathe Bravely, to help others combat the effects of CF and progressive lung disease through the science, art, and practice of singing. Links and notes related to this episode can be found at

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04:53

Micro 26: We Are the World –The Night Music Changed...

Enhance Life with Music ·

2025/01/21

What happens when 45 of the most iconic musicians gather in one room for a single night? Magic, humanity, and a song that continues to change the world. The inspiring story behind We Are the World is a reminder that music has a unique power to dissolve barriers, amplify our shared humanity, and spark ripple effects that make the world a better place for generations to come. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro26 Connect with us:

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32:45

Ep. 200: Country Music History is American History;...

Enhance Life with Music ·

2025/01/14

The Country Music Hall of Fame and Museum is both an incredible in-person experience AND an education and outreach hub that reaches beyond its onsite visitors. We discuss the Taylor Swift Education Center, innovative resources available to parents and educators everywhere, and music’s ability to foster connection and cultural awareness. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode200 Connect with us: Newsletter:

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06:22

Micro 25: Unlocking Success – 5 Lifelong Skills...

Enhance Life with Music ·

2025/01/07

As we dive into 2025, this special message is for parents of young musicians. Music lessons are so much more than notes and rhythms—they’re a gateway to perseverance, confidence, self-discipline, creativity, and lifelong success. Discover how the gift of music today shapes timeless skills your child will carry forever! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro25 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook:

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48:39

Ep. 199: Arts on Prescription – Thrive with the...

Enhance Life with Music ·

2024/12/31

Scientific evidence supports the health benefits of the arts and neuroaesthetics. The Arts on Prescription model provides the infrastructure to allow arts activities (such as a concert) to be prescribed by your healthcare provider as part of your wellness plan. At the forefront of this model is Dr. Tasha Golden, who co-authored a groundbreaking guide on this fusion of arts, nature, and healthcare. Discover how communities can integrate these practices, and hear firsthand about the innovative

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03:07

Micro 24: Silent Night, Shared Light – The Christmas...

Enhance Life with Music ·

2024/12/24

One hundred ten years ago this Christmas Eve, music sparked an unexpected moment of peace on a war-torn battlefield. Hear how a simple carol transformed a battlefield and ushered in peace, connection, and joy. Music has a profound ability to unite, heal, and foster humanity even in the darkest times. May this powerful story of shared humanity leave you with a renewed sense of inspiration and hope this holiday season. Links and notes related to this episode can be found at

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44:39

Ep. 198: Design for Flourishing – The Intersection of...

Enhance Life with Music ·

2024/12/17

Dr. Jenna Mikus is an architect, engineer, and well-being expert whose unique approach to design blends science, art, and music to create spaces that promote health and flourishing. We dive into the fascinating concept of eudaemonia, explore the importance of sound in environments, and discuss how Dr. Mikus’ musical background continues to shape her work in neuroarchitecture. Discover how intentional sound design can transform spaces and lives. Links and notes related to this episode can be found at

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07:29

Micro 23: Making Spirits Bright – Transform your...

Enhance Life with Music ·

2024/12/10

What’s the secret to making your holidays unforgettable? Music! From nostalgic carols to fresh new tunes, live shows to cozy piano duets, discover how to create a festive soundtrack that brings joy, comfort, and cherished memories to your season. Whether you're decking the halls or finding solace during tough times, this episode will inspire you to enhance your celebrations with the magic of music. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro23

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40:59

Ep. 197: Playing It Forward – How MetroNOME’s Beer...

Enhance Life with Music ·

2024/12/03

What happens when a world-class conductor, a brewmaster, and a passion for music education collide? You get MetroNOME Brewery—a craft beer haven with a mission to fund music education and provide instruments for youth. Join me as I chat with co-founder Bill Eddins about how this St. Paul brewery is "playing it forward, one pint at a time." Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode197 Connect with us: Newsletter:

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04:12

Micro 22: Supercharge your holiday tradition

Enhance Life with Music ·

2024/11/26

Can a simple song change a heart? A timeless holiday tale's impact is deepened, growing hearts and holiday spirit three sizes. Discover how a single melody can break barriers, spark joy, and remind us of what really matters. Join me as we uncover the magic that even the Grinch couldn’t resist! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/micro21 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook:

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