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PODCAST

Duluwa Talks

We bring to you stories of women in travel and the outdoors 🏔 Presented by Nepali solo women travellers, from the Himalayas to the world

society & culture places & travel

All Episodes

00:20:21

Episode 9: "What's wrong with travel?" with Madhu Yamini

Duluwa Talks ·

2020/07/15

In this episode, our duluwa Juli is in conversation with a conscious and minimalist traveler: Madhu. Madhu shares about how as a traveler we can all take conscious steps towards maintaining sustainability in the ecology and the economy we are traveling in. Start your conscious traveler experience today, get the travel kit from our sponsor for the episode, Eco Sathi Nepal at www.ecosathinepal.com

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00:23:54

Episode 8 : Travel for Mental Peace with Aneela Shaheen

Duluwa Talks ·

2020/07/02

In this episode, Aneela Shaheen joins us from Pakistan to share her love for travel and how it has become one of the four most important components of her life. We have our own reasons for why we travel, most of it leading to our personal mental peace. Be it a getaway from noisy cities or a break from monotony, travel brings a sense of mental well being. During this pandemic, Aneela shares some practices for the traveler in us to keep well mentally while we are restricted to travel around and stay

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00:22:45

Episode 7: Travelling Slow when Solo with Nirvana...

Duluwa Talks ·

2020/06/17

We've all dreamt of packing our bags and traveling the world, haven't we? Hear from someone who actually did, that too solo! Nirvana Bhandary aka "Wandress of the Universe" shares highlights from her 15 month long solo travel around Europe, North Africa, and the Middle East where she discovered cultures different from her own. Follow Nirvana on Instagram to hear more about her travel stories and all the amazing adventures she is up to! Don't forget to follow us on Facebook and Instagram.

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00:26:21

Episode 6: Let's talk periods and travel

Duluwa Talks ·

2020/05/28

“How do you travel on your periods?”, is a common question women travelers get from their girlfriends. In this episode, we share the experience of outdoors and travel with Kripa Dongol, an outdoor educator, and conscious traveler. We dive through her experience of using a menstrual cup while traveling through rural Nepal, and share a few tips on how you can make the switch to sustainable practices for menstrual hygiene while traveling and otherwise.

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00:23:52

Epsiode 5: Nobody will tell you this about solo travel

Duluwa Talks ·

2020/05/21

Say hello to one of our Duluwa Shanti Rai! She is the winner of Solo Expedition Challenge conducted by NepaliTravellers in 2018. Her 90 days of solo travel throughout Nepal has widened her perspective of traveling. Travel isn't always pretty! It isn't always comfortable! Yet, it has made her more aware of herself. In this episode, she has shared her passion for travel with some uncertainty that happened in between and how she is excited to march on her further travel plans.

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00:11:39

Episode 4: Ice Climbing Festival with Rejina Tamang

Duluwa Talks ·

2020/05/01

Rejina Tamang is one of the winners of the Solo Women Travel Challenge 2018. She is a student and also a certified guide. In this episode, she is taking us on her journey to the second ice climbing festival. This was the first time she did ice climbing, skiing, and got a deeper taste of adventure.

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00:19:28

Episode 3: Binita Jirel's FIRST Mechi - Mahakali...

Duluwa Talks ·

2020/03/18

Binita is a free spirit traveler. Born and raised in Jiri, she moved to Kathmandu to pursue her high school and her curiosity to learn took her to different places like Chitagong for undergraduate, South Korea for exchange program, Dolpa for 6 months teaching fellowship and solo travel through Solo Woman Travel Challenge. Recently, she completed 22 days of Mechi- Mahakali cycle ride, this was her first time in Terai region and she is going to conquer for The Great Himalayan Trail on March 2020! And

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00:30:12

Episode 2: 50 days of Tarai with Ujala Shrestha

Duluwa Talks ·

2020/02/09

Ujala Shrestha, an artist and traveller, shares about her experience of exploring her own country Nepal, after solo travelling in India and South Asia. She traveled for 50 days in the plains of Nepal (Tarai) researching for her art project, and indulging in the realities of her country.

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00:24:51

Episode 1: The Asian perspective by Syifa Adriana

Duluwa Talks ·

2020/02/09

Syifa is an Indonesian female solo traveler, who started solo traveling in 2013. After working for the government till 2016, she left Indonesia to pursue full-time traveling and to document herself as she explores different cultures as a solo female.

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00:00:32

Meet the Duluwas

Duluwa Talks ·

2020/02/09

Here's a short introduction of our podcast. We are 5 passionate solo travellers! We are all winners of NepaliTravellers Solo Women Travel Challenge. Nervous yet very much excited to share and explore travel stories with our audience in coming day

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