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PODCAST

The Chatty Fox: Conversations With a 20 Something

Melissa Palafox

The Chatty Fox is an amateur wine enthusiast who is currently in her 20s and adulting her way through it. In this podcast, she will be chatting about 20 something milestones and life topics, while pairing every topic with a glass of wine that she will offer her amateur knowledge on. So grab a glass and let"s chat! Your host: Melissa Palafox

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All Episodes

01:16:57

Part 2: All Things Wine and Astrology (with...

The Chatty Fox: Conversations With a 20 Something ·

2022/09/28

We're back at it again for a part two of our conversation about all things wine and Astrology! Today Stephanie, Kyle & Cherie dive into more personal stories which involve an engagement with a Gemini man *gasp*, how they handle conflict based on their placements, and end the episode with a funny fast round (which includes best/worst traits of each sign). The Sagittarius slander continues! It gets REAL on this week's episode. And of course, we continue our wine tasting experience with our last 2

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01:01:33

Part 1: All Things Wine and Astrology (with...

The Chatty Fox: Conversations With a 20 Something ·

2022/09/21

This episode has many firsts! For one, this is the first episode of the Chatty Fox history with 3 guests! Introducing my step sister Stephanie, her boyfriend Kyle, and her best friend Cherie. They sit down and have a chat with me about all things Astrology! We get into basics like the astrological signs and natal charts, but also get into specifics like about their own experiences with tarot readings. They also were troopers and agreed to have a wine tasting even though they are beginners with wine,

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00:49:10

Taking Control of Your Sexual Health and Embracing...

The Chatty Fox: Conversations With a 20 Something ·

2022/09/14

Happy wine Wednesday! It is me, back at it again with a solo episode. I felt like talking about sexual health today so I hope you enjoy listening to me talk about embracing your sexuality and creating a healthy sex life while drinking some GOOD wine. This wine definitely made me feel sexy after one glass lol. I talk about sexual health both from a clinical and physical sense, as well as what it means to me to embrace your sexuality and beauty. It's a chatty one today so don't forget to grab your

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01:22:46

The Triumphs and Struggles of Being a College Student...

The Chatty Fox: Conversations With a 20 Something ·

2022/08/31

Are you a fellow college student going through it? Well so are we! Introducing my guest this week, Adrian Hernandez, who just recently graduated with a bachelor's degree from CSUN. He sits down with me to have a chat about his college experience and what he wish he did differently. Also, he is a fellow wine lover and wine enthusiast, so we have a very interesting wine segment together. We are even joined by a special surprise guest (spoiler alert, she's not special she's my sister LOL jkjk). I hope

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00:54:42

People Pleasing and Respecting Your Boundaries

The Chatty Fox: Conversations With a 20 Something ·

2022/08/24

Hello! Happy #WineWednesday! This week is a solo episode with me and another week of being my therapist lol. I dive into the topic of people pleasing and how I learned to start respecting my boundaries. I basically go over all of the times I was a doormat to people and how I'm slowly starting to stand up for myself. Enough is enough, this Pisces is tired! I chose this topic for my episode because I came across a thread about this topic and they related it to their childhood trauma and seeing their

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00:05:13

BONUS: The Importance of Supplementation During a...

The Chatty Fox: Conversations With a 20 Something ·

2022/08/17

Good nutrition impacts the development of the fetus and sets the stage for a healthy lifestyle. Ensuring that a mother is receiving the necessary nutrition is crucial for any pregnancy. However, with vegan and vegetarian diets on the rise, mothers who follow these diets are prone to vitamin deficiency that could lead to adverse developmental effects on the infant. This podcast presents brief research on vitamin deficiency among vegan and vegetarian pregnant women, as well as the importance of

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00:50:28

Let's Chat: Traveling, Pregnancy & Love Languages...

The Chatty Fox: Conversations With a 20 Something ·

2022/08/17

This is a chatty taste test episode! In honor of having to do a podcast and taste test for my Maternal & Child Health Nutrition class, I made it into a fun and chatty episode with my sister Itsy! Join us as we taste test non-alcoholic wines and different baby food while chatty about random stuff (we get into Itsy's travels this Summer as well as love languages). It's a fun one that I wish I recorded a video of as well, but I will definitely be doing more of these once I get video recordings

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01:27:19

Feminism & *Positive* Masculinity in the Latinx...

The Chatty Fox: Conversations With a 20 Something ·

2022/08/10

This week we are joined by Javier Fernandez, a fellow 20 something who wanted to share his journey overcoming toxic masculinity in his Latinx family, as well as his growth in recognizing women's struggles and being an ally. He gets into his personal experiences growing up with different father figures, and we even get into the topic of Roe v Wade. I felt so enlightened hearing about his perspective growing up religious but also going through the growth we all get into during our college years. It's

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00:55:31

Let's Chat: Living at Home With Your Parents in Your 20s

The Chatty Fox: Conversations With a 20 Something ·

2022/07/20

Another solo episode this week! I wanted to take a break from all the job searching to sit down with a glass of wine and chat with you guys. This topic has been on my mind a lot lately, especially because I am STILL unemployed and living at home with my parents as a 26 year old, but hey I feel like that should be normalized right? This week I get into how I personally feel about still living at home in my late 20s, the pros and cons that made me decide to move back home, and why I believe it is OKAY

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00:57:49

Part 2: All Things Sex as a Single Mom (with Lissien)

The Chatty Fox: Conversations With a 20 Something ·

2022/07/13

Mama came out to play today! This week we continue our conversation with Lissien, where we are a couple of glasses of wine in and get SPICY. Lissien talks more about dating/hookups as a single mom, BDSM, and even mentions what her sexual fantasy is... ooooo. Yes it is spicy this week so be warned this episode is NSFW and definitely listener discretion is advised (but I mean if you're a 20 something you know that already lol). We also continue to share San Antonio's sweet red so there's no new wine

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00:52:52

Part 1: Spirituality, Motherhood & Dating in Your 30s...

The Chatty Fox: Conversations With a 20 Something ·

2022/07/06

Introducing Lissien! Lissien is my second 30-something on my podcast and someone I have only known for a few months but feel like I have known for longer! She's a fun soul and definitely was a great time to chat with over a glass of wine. I was so excited when she told me she loves San Antonio wine like I do so we of course opened a bottle of wine together. Our conversation was so great that it has to be a two parter, so for part 1 this week we dive into her journey with spirituality and motherhood

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00:53:56

Let's Chat: 2010s Top Pop Culture Moments

The Chatty Fox: Conversations With a 20 Something ·

2022/06/29

Another solo episode this week! I wanted to take a little break from studying for finals and just make a fun, casual episode. I was also feeling nostalgic so I wanted to give some commentary on some pop culture moments of the 2010s! Moments include Harry Potter, scandals and "hide your kids, hide your wife". I hope you enjoy this little fun episode like if you're giving commentary with me, this was actually a lot of fun and nostalgic to remember these moments again. I also included a little wine

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01:02:36

Gender Roles & Toxic Masculinity in Latino Households...

The Chatty Fox: Conversations With a 20 Something ·

2022/06/22

The infamous Cinthya is finally on as a guest! I have mentioned her countless times on the pod and she's finally here having a glass and chatting with me. It's so funny because we had a different topic and direction planned for this episode but of course we steered into a different direction. This week Cinthya dives into the topic of gender roles and toxic masculinity especially within a Latino household. She shares personal stories on gender roles/stereotypes, her relationship with her siblings and

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00:44:31

Part 2: Happy Pride Month! (with Joshua Vasquez)

The Chatty Fox: Conversations With a 20 Something ·

2022/06/15

Part 2 of our conversation! Like we mentioned last episode, it's important to stay safe when going out in West Hollywood. But it's also important to have fun! After a few glasses of wine, we start feeling spicy and dive into some fun topics like poppers and bathhouses. Yes... bathhouses. But we also spend some time catching up and talking about other places to hit up in Santa Clarita. In the end, we are joined by a very special third guest! So make sure to stick to the end. I hope you enjoyed this

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01:06:40

Part 1: Happy Pride Month! (with Joshua Vasquez)

The Chatty Fox: Conversations With a 20 Something ·

2022/06/08

Happy Pride Month! I kicked off Pride month by having a conversation with my cousin Joshua Vasquez. He is a traveling hairstylist and my first 30-something on the podcast! We dive into more about him, chat about some Pride/West Hollywood memories, and gives some advice to those who are nearing their 30s. We also dive into the realities of going out in WeHo so please be safe if you will be partaking in any WeHo activities this Pride month! This week's wine is a festive bottle of wine that supports

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00:41:36

I Quit My Job: Experiencing Burnout

The Chatty Fox: Conversations With a 20 Something ·

2022/06/02

Yes... I am now unemployed. But it was my decision! Tune in this week for a solo episode where I rant about why I quit my job with no backup plan. I also dive into the topic of burnout because... let me tell you it's REAL. I definitely felt the effects of it for the first time and found a tweet that I believe helped me get to the first step... which is realize you are burnt out and taking the next steps. Take it from me and let me tell you that no job is worth sacrificing your mental health! Know

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01:16:37

Part 2: Toxic Relationships, Friendships and...

The Chatty Fox: Conversations With a 20 Something ·

2022/05/18

This is part 2 with Adela Martinez! This week we talk about all things toxic relationships and setting boundaries. We really tell it all but we don’t name drop… we’re not messy here. We’ve all been there where we deal with toxicity within us or with someone, so grab a glass and chat with us! Wine of the Week: "San Antonio" Sweet Red Theme music by: Kevin MacLeod Great Jazz selections from Kevin MacLeod's royalty-free Creative Commons licensed website http://incompetech.com.

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01:15:14

Part 1: Sex, Hookups and Fetishes (with Adela Martinez)

The Chatty Fox: Conversations With a 20 Something ·

2022/05/11

Let's talk about... SEX.This week's episode is definitely NSFW so listener discretion is advised... I sit down and chat with one of my good friends Adela Martinez, we drink some great wine and get ~frisky~. We talk about all things sex, including funny hookup stories, fetishes we are into at the moment, and what we wish we knew about sex in our early twenties. There's mentions about our body count, 9/11 and poop... so it's an interesting one for sure LOL. If you wanna get pegged.. I mean if you

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01:12:46

Mental Health, Medication and Quarantine Milestones...

The Chatty Fox: Conversations With a 20 Something ·

2022/04/27

This week's topic is a different tone but we felt like it was an important one to bring to light and hopefully make others out there feel like they aren't alone. I interview my sister on her mental health journey, especially during the quarantine time between 2020-2021. She details her experiences feeling symptoms of anxiety, how she felt being stuck at home for a whole year, and how it led to her being prescribed medication to treat her symptoms. We also dive into her thoughts on going through life

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01:31:36

That Collab F*cked Me Up! (with Marielle Vizcarra)

The Chatty Fox: Conversations With a 20 Something ·

2022/04/20

For the first time in The Chatty Fox history we have a guest on the show! And not just any guest... but a collaboration with the one and only Marielle Vizcarra, host of the podcast That Show F*cked Me Up!. Marielle is a very great friend of mine, and we were roommates in college ("and they were roommates..."). In this episode, we catch up while having a glass of wine, reminisce about our college experience as early 20 somethings, and chat about how our lives are different now as late 20 somethings

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