PODCAST

The Best of 702 Weekend Breakfast

702

Listeners get the latest on what is happening in the world and in their neighbourhoods.

society & culture

All Episodes

7:49

Sustainability: Give your old furniture a new life

The Best of 702 Weekend Breakfast ·

2026/08/09

Jane Dutton speaks to Ongeziwe Sibhidla, Interior Designer who shares some tips on how to give new life to some of one's old furniture and appliances. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening

en-US

15:24

Personal Finance: Financial planning as part of...

The Best of 702 Weekend Breakfast ·

2026/08/09

Jane Dutton speaks to Paul Roelofse, Certified Financial Planner who shares on how financial planning and security is part of a woman's wellbeing. They share tips on how to exercise some financial planning and the benefits it holds for people who practice it. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to

en-US

23:40

Nature's Diary; Women and their role in conservation...

The Best of 702 Weekend Breakfast ·

2026/08/09

Jane Dutton and Tim Neary, Resident nature conservationist speaks to Yolan Friedmann, CEO of the Endangered Wildlife Trust who reflects on her career in conservation work. They also touch on the role that women have increasingly played in conservation efforts across the world. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family,

en-US

17:38

Wellbeing: Why we eat differently when the seasons...

The Best of 702 Weekend Breakfast ·

2026/08/09

Jane Dutton speaks to Nathalie Mat, Registered Dietitian who shares on why we eat differently when the seasons change. They touch on some of the seasonal foods we have in South Africa, and their nutritional value. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what

en-US

21:02

Literature Corner: “Hear Me Out: The Audacity to lead...

The Best of 702 Weekend Breakfast ·

2026/08/08

Jane Dutton speaks to Lovelyn Bassey, Author, Entrepreneur and Leadership Coach on her new book titled "Hear Me Out: The Audacity to lead as an African woman" . They reflect on some of the lessons they have learned and how to find your voice as a woman. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to

en-US

19:50

The Future of Afrikaans Music

The Best of 702 Weekend Breakfast ·

2026/08/08

Jane Dutton speaks to Karen Zoid, South African Rock Singer on her journey into music over the years. They also touch on how music has changed over the years, and artists must evolve along with the times. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is

en-US

20:56

Happening in 702 Land: Main Street Sundays

The Best of 702 Weekend Breakfast ·

2026/08/08

Jane Dutton speaks to Mbali Zulu, Project Manager for Visitor and Creative Economy at Jozi My Jozi on the events and activities that will be taking place on Main Street Sundays. They also touch on the efforts they have been making in revitalizing the Johannesburg CBD. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and

en-US

21:43

Parenting Feature: Unpacking the pressure to be the...

The Best of 702 Weekend Breakfast ·

2026/08/08

Jane Dutton speaks to Ayanda Tetyana, Parenting Coach discussing the pressures to be the perfect parent. They touch on some of the influences contributing to that, and how to navigate that pressure. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on

en-US

12:32

Small Business: The GEC Africa conference

The Best of 702 Weekend Breakfast ·

2026/08/08

Jane Dutton speaks to Carmen Rudd, Project Lead at GEC Africa who shares on what the conference will be bringing, and how entrepreneurs can be able to leverage the many opportunities that it comes with. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening

en-US

9:22

Food Feature: Exploring Ethos, the restaurant

The Best of 702 Weekend Breakfast ·

2026/08/08

Jane Dutton speaks to Giorgio Tsatsakis, Creative director and interior designer of Ethos on the history and the making of Ethos in Rosebank. They also touch on the type of food they serve, the interior design and how it all contributes to how people feel inside the restaurant. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family,

en-US

19:54

Motoring: Smarter cars, smarter criminals, how to...

The Best of 702 Weekend Breakfast ·

2026/08/08

Jane Dutton speaks to Warren Tucker, Resident MotoringEnthusiast who shares the latest techniques that car hijackers are now using to steal cars. They touch on how to protect one's self from some of these techniques. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and

en-US

22:37

Health Feature: Women’s quest to stay youthful, and...

The Best of 702 Weekend Breakfast ·

2026/08/08

Jane Dutton speaks to Dr Fundile Nyati, Resident GPon healthy ways in which people can use to remain youthful. They also touch on how weight comes up in conversations around staying young and youthful. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening

en-US

15:57

Fitness: Pilates, what’s the hype about ?

The Best of 702 Weekend Breakfast ·

2026/08/08

Jane Dutton speaks to Shaakira Nanabhay, Founder of Ikigai Reformer Pilates exploring what pilates is about and why young professionals are flocking towards it. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for

en-US

8:46

Music Corner: The voice behind Burning Bush

The Best of 702 Weekend Breakfast ·

2026/08/02

Gugs Mhlungu speaks to singer-songwriter and guitarist Tsholofelo about her journey into music, from writing poetry as a child to singing in choirs and growing up in a home filled with music. They explore how these early influences shaped her distinctive sound, as well as the inspiration behind her albumBurning Bushand the stories and emotions it seeks to convey. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you

en-US

25:22

Wellness: Are we chasing happiness the wrong way?

The Best of 702 Weekend Breakfast ·

2026/08/02

Gugs Mhlungu speaks with resident clinical psychologist Dr Khosi Jiyane, about the pursuit of happiness, exploring why we often get caught up in chasing it instead of finding joy in the present. They unpack the different sources of happiness, from family and work to purpose and personal achievements and what it means to cultivate lasting wellbeing. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for

en-US

34:50

In the Profile: Langa Mavuso

The Best of 702 Weekend Breakfast ·

2026/08/02

Gugs Mhlungu speaks to , award-winning Singer-songwriter, Langa Mavuso about his decade-long music journey, the artists who have shaped his sound, and his deeply personal albumThe Other Side, inspired by the loss of his partner. He reflects on how therapy helped him navigate grief, the healing power of music, and what fans can expect from the deluxe edition of the album and his SAMA nomination. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend

en-US

19:15

Sustainable Living: Routine or variety: What's best...

The Best of 702 Weekend Breakfast ·

2026/08/02

Gugs Mhlungu speaks with Dr Melvyn Greenberg, SAVA (South African Veterinary Association) President-elect and director, about whether dogs really benefit from a strict daily routine. They explore why excessive predictability can contribute to issues like separation anxiety, why flexibility may be healthier for most family pets, and why highly structured routines are better suited to working dogs such as police or service dogs. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday

en-US

10:11

Personal Finance: Declaring Trust Involvement and...

The Best of 702 Weekend Breakfast ·

2026/08/02

Gugs Mhlungu speaks with Paul Roelofse, resident Certified Financial Planner, about what it means to be a beneficiary of a trust for tax purposes, unpacking when trust income must be declared to SARS and the key rules taxpayers need to understand. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books,

en-US

21:12

The Nature Diary: The book that brings Etosha...

The Best of 702 Weekend Breakfast ·

2026/08/02

Gugs Mhlunguchats with Resident CSI and conservationist Tim Neary and Willie Olivier, seasoned traveller in Southern Africa and Author, about his latest book,A Visitor's Guide to Etosha National Park. They explore how the book reveals the rich wildlife and ecological significance of Namibia's iconic Etosha National Park, while balancing practical travel advice with compelling storytelling and fascinating insights into one of Africa's most remarkable conservation areas. Gugs Mhlungu gets you ready

en-US

20:45

Healthy living: The hidden effects...

The Best of 702 Weekend Breakfast ·

2026/08/02

Gugs Mhlungu is joined byGayle Landau, a certified intuitive-eating counsellor and registered dietitian, exploring the effects of skipping melas on your body and mental health, the difference between intermittent fasting and unintentionally missing meals due to a busy schedule, and discuss why healthy eating isn't just about when you eat, but also what you eat. Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you

en-US

2,263 results

The Best of 702 Weekend Breakfast

All Episodes

Similar Podcasts

وجوه من الـظل

Medi1 Podcast

The Best of 702 Weekend Breakfast

702

BILD News Update Alexa

BILD

Magic Towns Italy

Magic Towns

Olukorrast riigis

(Raadio 2)