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PODCAST

SuperParent Syndrome"s podcast

Dr. Nick Fanning

Parenting is not for the weak. Cooking, cleaning, bath time, work, driving the kids to practice, church, working out, all while keeping your sanity is no small feat. Because maybe it seems you’re caught in a juggling act, but you’re doing your best. This exists to help you thrive instead of just surviving.

kids & family self-help

All Episodes

08:10

133 - Overwhelm

SuperParent Syndrome"s podcast ·

2019/03/27

Spoke to a local mom here in my hometown and she reached out because she saw an infographic about signs of mental and emotional exhaustion. And let me tell you, she is far from being the only one out there! We could go a number of ways with this episode, from sleep to stress to lack of connection with friends or even your spouse! But really what it comes down to is a disconnection from self. Ignoring your needs. Ignoring the warning signs and pushing them aside until you can't push any more. And

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08:20

132 - Seeking Approval

SuperParent Syndrome"s podcast ·

2019/03/26

Positive and negative reinforcement, good and bad consequences, good and bad rewards and punishments. We are all motivated by different things. Some people run away from bad, and some run towards the good. As a health professional and coach it's important for me to understand what motivates a client's behavior. And to help them transition from their current state of pain (whether it's physical pain or the pain of their current situation), I need for them to see the risks and benefits and to

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03:38

131 - Why Rich Is Awesome

SuperParent Syndrome"s podcast ·

2019/03/25

Related Links: Coaching with Me? Try “The Experience” Hall of Fame Dads Facebook Page How can you support our podcast? Apple users, please subscribe and rate the Commit and Go Podcast. If you Android, this is found on Stitcher. Tell a friend about the Commit and Go Podcast. Click on "share podcast" and they will love it and thank you forever! Thank You! ~Coach Troy

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13:23

130 - Kid Core 4

SuperParent Syndrome"s podcast ·

2019/03/22

I have mentioned working with Wake Up Warrior with Garrett J White many times on my podcast, but here is an example of how I used their teachings in my life and in creating a legacy with my kids. Each and every day, my kids are expected to invest in the following areas of their life: Body, Being, Balance, and Business. That's the adult version, for them, I say: Body, Spirit, Family, and Education. When they accomplish it each day, they earn a reward of their choosing from a short list:

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07:22

129 - Permission

SuperParent Syndrome"s podcast ·

2019/03/21

There is no someday. It doesn't exist. In fact, it's this terrible lie that we are being sold every day of our lives. From social media, credit cards, gyms, church, and yes even coaches and doctors like myself. You're being sold that some day, you'll finally be able to... have fun, relax, play with the kids, enjoy golf, have sex, go on vacation, lose weight, and just smile about how great life is. And it's kind of depressing to think that this isn't true. But that's only because you're so focus

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05:25

128 - Leaders Aren't Perfect

SuperParent Syndrome"s podcast ·

2019/03/20

No one wants to have some perfect role model leading from a mountain top. They made it and they did the work and have arrived. Sure it sounds great in theory and it looks damn good on social media, but everyone knows that those guys are so far ahead (however they got there) that it's almost unattainable for us regular folk. I believe that yes you can get to that point, but it's hard to grasp such a leap. Instead, most people really do well with a leader that is only a few steps ahead. They are

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06:41

127 - Finish the Test

SuperParent Syndrome"s podcast ·

2019/03/19

After we set goals, we have all sorts of momentum and inspiration until a disaster or bad day hits us. Most of the time we trash the goal! We didn't do this in school during a test and so I encourage you to look at life like a test. Have a tough question? Finish the test anyways! Related Links: The Home for the SuperParent Syndrome Coaching with Me? The SuperParent Syndrome Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast. If you Android,

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10:19

126 - Disasters and Distractions

SuperParent Syndrome"s podcast ·

2019/03/18

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11:11

125 - Why You Keep Failing

SuperParent Syndrome"s podcast ·

2019/03/15

Isn't it frustrating? Year after year, setting the same goals and intentions . And sometimes we have a small taste of success, but 87% of us fail our resolutions each and every year. Why? Because what we are stressed, we resort to old habits. This is important to own. Because, no matter what, disaster will strike, big or small, and you will want to quit and go back to old comforts. And by knowing this, you take back your power to CHOOSE. What is doubly hard, is that the old habits die hard! You can

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09:39

124 - Legacy of Lack

SuperParent Syndrome"s podcast ·

2019/03/14

We have values and beliefs that have been handed to us. We can choose to keep these or adopt new ones. What do you think we usually do? Some that I have heard and some that were given to me. Some good and some bad: To be successful, you have to go to college. The more you do for others, the more they will do for you. Rich people got that way through greed. Don't put your eggs all in one basket You will get everything you want if you work hard enough. If you have sex, you will have a baby or get an

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07:05

123 - Where Is This Headed

SuperParent Syndrome"s podcast ·

2019/03/13

Here's your chance to jump on or GTFO. While a main purpose of this time together is to have some fun and wash off some of the grime of having a family and just life in general. There is a greater purpose here. MEDIOCRITY is killing us. Wake up and be real. No more filters, no "perfect life" on facebook, no competing among the other parents for the best snacks, but we need to be reminded that it's perfectly great to be authentically you. Refilling your cup and therefore passing that power of

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10:09

122 - My Podcast Sucks (Part 2)

SuperParent Syndrome"s podcast ·

2019/03/12

In my last episode, I opened that I came to the realization that this podcast sucks! So, let's talk about why I actually think that, and it's about my content I share. What is the whole point of this podcast? Or listening to a podcast in general, especially a daily one? Here are my theories for why we invest time on anything actually: Results There is is, so here is how I'm going to actually deliver now: I need to drop this need for you to like me. I need to polarize you. To either drive you

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08:33

121 - My Podcast Sucks (Part 1)

SuperParent Syndrome"s podcast ·

2019/03/11

Backstory I have listening to my podcast to really try and improve. And this is important to do. In fact, just like sports teams and athletes will watch game tapes, it's important that we do the same. It's the fastest way to improve your performance and therefore; results. It allows us to study ourselves without the emotion attached. So, I listen and I wanted to puke. But it's easy to tear yourself apart. It really is. Changes are being made; so let's talk about HOW I did this. I have been tracking

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11:32

120 - Why Do I Stop Sometimes

SuperParent Syndrome"s podcast ·

2019/03/08

Parenting is not for the weak. Cooking, cleaning, bath time, work, driving the kids to practice, church, working out, all while keeping your sanity is no small feat. You’re doing your best and you are not alone.

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07:40

119 - The Spray Hose

SuperParent Syndrome"s podcast ·

2019/03/07

Parenting is not for the weak. Cooking, cleaning, bath time, work, driving the kids to practice, church, working out, all while keeping your sanity is no small feat. You’re doing your best and you are not alone.

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04:48

118 - The Mama Shift

SuperParent Syndrome"s podcast ·

2018/12/13

I was on another podcast show!!! Check it out

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06:53

117 - My Battery Died

SuperParent Syndrome"s podcast ·

2018/12/12

Crazy how if you really examine the good and bad events in your life, there is always some higher lesson. This happens to you to. In fact, there is a process to learn how to examine a previous event and figure out why it triggered an emotion and actually find a life lesson from that experience. Interested? Hit me up and private message me to learn more. Other source? Byron Katie's "Loving What Is" also goes through this process. But first, back to today's episode. My wife was headed out of town

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05:49

116 - Keep Up

SuperParent Syndrome"s podcast ·

2018/12/11

Backstory I had a work weekend where I shut myself into my office and I "beast mode" until I'm (1) all caught up, (2) finish my old projects, and (3) plan and strategize. This approach honestly sucks. It's NOT a path to success. It's stressful having projects hanging over my head. it's stressful having my bookkeeping wait until I have to do it. It's not easy on me or my family. I am reminded of doing a bootcamp of sorts for married business men. It's amazing but one of the principles they

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08:54

115 - Create Space this Holiday

SuperParent Syndrome"s podcast ·

2018/12/10

Backstory My oldest daughter has a system. A lifehack about finding out if it's the REAL Santa or a FAKE Santa. Because most of the Santas we see out in public are indeed fake and not the real Santa Claus. This is important to her. So allow me to share just a few details of said life hack. The beard must be real. Most are too white and obviously not attached or even real hair. I mean, c'mon guys. The belly must also be real. We can tell if it's just stuffing and we can see it in your face.

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04:56

114 - Delete that App

SuperParent Syndrome"s podcast ·

2018/11/30

I deleted Reddit off my phone this week - here's why. Related Links: The Home for the SuperParent Syndrome Coaching with Me? The SuperParent Syndrome Facebook Page How can you support our podcast? Apple users, please subscribe and rate the SP podcast. If you Android, this is found on Stitcher or Google Music. Tell a friend about the SP podcast. Click on "share podcast" and they will love it and thank you forever! Join the FREE SP Facebook Page. Great way to stay in touch, get resources, and

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