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PODCAST

The Balance with Britt Podcast

The Balance with Britt Podcast is your go-to space for real, practical conversations about holistic health. Hosted by Brittany Nicholson, a Registered Holistic Nutritionist, each episode breaks down complex health topics like managing stress, supporting digestion, balancing hormones, and improving sleep—without the fluff or fad diets. Whether you’re feeling burnt out, bloated, or just looking for simple ways to feel better, this podcast is all about finding a sustainable, balanced approach to

All Episodes

16:34
Your Holiday Guide to Keeping Anxiety & Stress at Bay...
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45:36
Navigating Perimenopause & Menopause: Empowering...
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48:39
Know the Difference: Naturopath vs Nutritionist with...
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88:10
Harnessing the Power of Medicinal Mushrooms for...
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59:45
Unveiling Radiant Skin, The Skin Microbiome & The...
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28:55
Exploring the Food Mood Connection with Britt
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48:59
A Guide to Intentional Movement, Nourishing your...
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57:43
Cycle Syncing for Burnout Recovery: Finding Balance...
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20:28
Decoding Your Poop: What It's Saying and How to...
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50:33
Empowering Busy Moms: Finding Energy, Your Happy...
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45:09
Beyond the Scale: Why the Number on the Scale Isn't a...
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14:42
The Balanced Digestion Morning: Unlocking Your Best...
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61:10
Navigating Inflammation, Detoxification, and Going...
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57:57
Prenatal and Postnatal Nutrition: Nourishing the...
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56:22
From Burnout to Bliss: Tee Komsa's Path to Work-Life...
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31:42
Life Updates: Kombucha Biz, What my Stress Support...
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51:28
How your Liver, Gallbladder & Bile Health Might be...
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36:27
Supporting IBS and the Mind-Gut Connection with Gut...
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50:13
Gut Health & Bloating: Understanding the Connection...
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47:14
The Hidden Factors Behind Digestive Discomfort:...
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