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PODCAST

The Lady Bod Pod

Welcome to the Lady Bod Podcast! Hosted by Dr. Susan Oakley, urogynecologist and mom, this podcast brings real talk about women"s health and wellness. From pregnancy and infertility to PCOS, endometriosis, menopause, and beyond, Dr. Oakley shares up-to-date insights on causes, symptoms, treatments, and self-care. Expect frank, funny, and practical conversations that cover it all - kids, marriage, sex, and life - making this your go-to space for women"s health made real, relevant, and relatable.

health & fitness sexuality

All Episodes

13:34

Episode 150: Born with two vaginas: Double-up, ugh,...

The Lady Bod Pod ·

2023/04/25

Some women have two vaginas; the condition is called 'uterus didelphys'. Uterus didelphys is a congenital condition where you’re born with two uteruses. It’s commonly called a double uterus. It can cause pregnancy complications and painful menstruation. Some people have surgery to treat uterus didelphys, but most cases don’t require treatment. How is uterus didelphys diagnosed? Dr. Oakley & Holly will go over those steps in this episode, like your healthcare provider may diagnose a double uterus

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22:03

Episode 149: Menopause and Orgasms -WHY so many women...

The Lady Bod Pod ·

2023/04/13

Did you use to routinely have orgasms? Do you miss your orgasm? Would you like to have orgasms again? Yessssss!!! Dr. Oakley & Holly will chat on how you can overcome the negative symptoms of menopause and rediscover the joy of sex? “Love Your Body” and improving body confidence can be a simple way to get your sexy back. During menopause, your estrogen levels take a sharp decline, affecting your interest in sex, ability to become aroused or adequately stimulated through touch, and making it

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24:17

Episode 148: What makes you feel sexy?

The Lady Bod Pod ·

2023/04/06

Dr. Oakley & Holly believes SEXY is self-expression. Feeling sexy is a state of mind. Sexy is being unapologetically you. Ladies, our husbands/partners love us. They find us sexy by just being ourselves. They married/ are with you because they were attracted to you. Because they found you sexy. And we’re sure there were some physical aspects of that, but there’s a whole lot more to it. It’s the whole package. And we know sometimes it’s hard to feel sexy when your body has changed with time and after

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20:13

Episode 147:Lady Parts Beauty Pageant: Could You Be...

The Lady Bod Pod ·

2023/03/30

Could You Be The Next Miss Beautiful Vagina? 😻Well, if you've always fancied yourself as having a rather attractive vulva, now is your time to shine. Dr. Oakley aka Mrs. USA and her Vagina aka Mrs. KOREA has some hot tips to get your vag crown ready for the pageant in this episode. Get ready to have some fun and giggle with us. 👑🌟💫🙌💖🌷. Thank you for listening. Please send in your comments, questions and suggestions for future topics TheLadyBodPod@gmail.com. Follow us on FB -

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15:54

Episode 146: So, how are things looking in your...

The Lady Bod Pod ·

2023/03/23

Have you ever been concerned about the way you smell... down there? There are few things more stressful than running to the bathroom thinking, "I can smell my discharge through my pants — can everyone else?!" If you think you caught a whiff of something funky down there, you might not be imagining it. Odor tends to come from sweat - the vulva and vagina have sweat glands, like elsewhere on your body. And the scent may change as our menstrual cycle progresses, in response to hormones, or at the end

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20:46

Episode 145: Ask Dr. Oakley: You wanted to know more...

The Lady Bod Pod ·

2023/03/08

We love that we are bringing attention to vaginal health but this idea that your vagina is dirty and should smell like a flower or taste like fresh pineapples is ridiculous. We had a few listeners asking if the Lemme gummies are good for your vagina or are we being swindled? This product suggests that women need to smell a certain way—and that’s just not normal and could also lead you worrying about the smell of your own vagina, when it is completely normal. The vagina is actually a self-cleaning

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24:34

Episode 144: Things could get real poopy! Sorry,...

The Lady Bod Pod ·

2023/03/02

The stomach flu, which causes intense but sorta short episodes of vomiting and diarrhea — with or without a brief period of fever, chills, and body aches — is spreading rapidly. Seriously, wash your dang hands: Norovirus is primarily spread when traces of a sick person’s poop or vomit sneak into our mouths via our hands or food they’ve prepared. However, the virus also spreads through aerosols that hang around after someone pukes, so masking in public bathrooms is not the worst idea, either. In this

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16:48

Episode 143: Girlology- Something New About YOU with...

The Lady Bod Pod ·

2023/02/20

Want to talk puberty with your daughter but don't know how to start the conversation? Dr. Susan Oakley & Holly has you covered!! When girls learn about puberty before it happens, they feel more prepared and might even be excited. This is the perfect age to start healthy, factual conversations about girls’ changing bodies and minds. Real mom talk!!! We cover: #boobs #pubes #moods & #attitudes So what do Girlologists share in this program? • Growth & Development • Bras & Bra Shopping • Hygiene & Hair

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15:44

Episode 140: Can red underwear bring in a lucky New...

The Lady Bod Pod ·

2023/01/13

Happy 2023 LBP listeners!!! Apparently wearing only red undies in the month of January will ensure a year filled with passion and love, and wearing a pair of yellow undies will attract happiness and financial success. So you pick: for love or for money? In some countries, like Bolivia, your undies have the power to determine what the New Year may bring depending on which color you wear. Blue – harmony and health. Green – better luck than the previous year. White – peace, joy, and happiness. Orange –

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20:40

New Episode 139: Part 2: Revisiting the most popular...

The Lady Bod Pod ·

2022/12/31

And just like that we are wrapping up 2022 and revisiting the most popular questions we received on the LBP in 2022 in this part 2 episode. What a great year it has been... Thank you for rocking with us all year, we love and appreciate you ALL. In this episode, Holly & Dr. Oakley recap some of the 'down there health care' questions like: Q: I’m self-conscious about my vagina since the lips are uneven. Is that normal? Q: What is the difference between a pelvic exam and a Pap smear? Q: Camel toe

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25:54

New Episode 138: 2022 Comes to an end… Your Lady...

The Lady Bod Pod ·

2022/12/22

And just like that we are wrapping up 2022 and revisiting the most popular questions we received on the LBP in 2022. What a great year it has been... Thank you for rocking with us all year, we love and appreciate you ALL. In this episode, Holly & Dr. Oakley recap some of the 'down there health care' questions like: Is my vaginal discharge normal? I tried coconut oil as a natural lubricant and loved it. But can it be bad for my vagina? Is douching helpful or harmful? What’s the difference between

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20:29

New Episode: 137 How to manage your period at a...

The Lady Bod Pod ·

2022/12/16

Navigating how to enjoy the holidays on your period can be tough because, while you’d love nothing more than to visit with your family for Christmas, or get all dressed up for your office Christmas party or for New Year’s Eve, your body’s practically begging you to stay in pajamas all day and eat gingerbread cookies straight off the platter. It’s PMS with a festive twist, for sure, but don’t let it stop you from having a holly jolly good time. In this episode, Holly & Dr. Oakley will go over how to

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23:26

Episode 136: Dating after 40- No glove, no love

The Lady Bod Pod ·

2022/11/28

The holiday season brings out all those holiday dinners, invites, and plus 1 invites. When it comes to those family gatherings, you hear the, you’re getting to be too old to be single noise. Now this the time of year people get sensitive about being single. Whether you are re-entering the dating scene after a long hiatus, or maybe just continuing the search for "the right one", your girlfriends, your sister and maybe your mother will have no end of advice on how to meet the love of your life. The

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29:49

Episode 135: Hot topics with Dr. Oakley

The Lady Bod Pod ·

2022/11/18

A ‘CUDDLE THERAPIST” GETS PAID UP TO $2,000 a night. Is this therapy sessions good for you? A couple who have sex "morning, noon and night" have been handed a noise warning after complaints from neighbors. Is she faking it or is the sex that good? And a man has amnesia after tryst with wife… Can sex really cause amnesia? Dr. Oakley and Holly go over these hilarious but true stories in this episode. Thank you for listening. Please send in your comments, questions and suggestions for future topics at

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29:09

Episode 134: Woah! Is something falling out of my...

The Lady Bod Pod ·

2022/11/10

Yes! It is possible for your vagina to physically fall out! As weird and as strange as it sounds, it can become a nuisance if left untreated. Pelvic organ prolapse is a common condition, yet many women have not heard of it. It's all about knowledge is power and having awareness. By the end of this episode, you will have a better idea of what pelvic organ prolapse is, how it can be treated and what you can do today to help support your pelvic floor. So, if you think you suffer from this, be sure to

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27:17

Episode 133: You Asked Dr. Oakley

The Lady Bod Pod ·

2022/10/26

When it comes to women's health, there is no such thing as a silly question. Do you have a health question you want answered, but have been too embarrassed or shy to bring up with your doctor? Now you can 'Ask Dr. Oakley'. Now accepting YOUR questions! Email- Theladybodpod@gmail.com. Dr. Oakley & Holly will go over some of our LBP listener’s questions below: 1. Uncontrolled urination when pulling out tampon. 2. Solution for depression after post full hysterectomy. 3. Hair grows on the clitoris

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19:39

Episode 132: Resting Witch face

The Lady Bod Pod ·

2022/10/20

Between long work days and packed calendars, it can be surprisingly easy to forget about taking care of yourself. Sometimes, when we’re feeling stressed and running around taking care of everybody else, the healthiest thing we can do is to stop and consider how we can take care of ourselves. Most women do not realize that there is such a thing as Pelvic Floor Physical therapy or why it is important to have a Healthy Pelvic Floor. Your pelvic floor muscles are responsible for everything from

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17:28

Episode 131: Live your breast life

The Lady Bod Pod ·

2022/10/13

October is Breast Cancer Awareness Month. It's a time to remember those impacted by the disease and promote early detection. Repeatedly, we hear the same questions and concerns from women about their breast health. Sugar causes cancer; underwire bras or shape wear shouldn’t be worn; don’t use deodorant; if there is no family history of breast cancer, I won’t get it; I’m too young to get breast cancer … we hear the same misconceptions over and over. Social media doesn’t help. Friends share fabricated

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26:03

Episode 130: What’s the difference between vaginal...

The Lady Bod Pod ·

2022/10/03

Let’s start with the fact that vaginal moisturizers and lubricants are not the same thing. Lubricants do not alter vaginal tissues; they just provide a slippery barrier to reduce friction at the time of intercourse. A moisturizer, on the other hand, is intended to change the water content of the cells (hence “moisturizer”), resulting in tissues that are more elastic, thicker, and have the enhanced ability to produce fluid. From breastfeeding to menopause, vaginal dryness can happen at any stage in

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18:05

Episode 129: MIL wants to be in delivery room: A...

The Lady Bod Pod ·

2022/09/22

Being asked to be in the delivery room with someone is a pretty high honor. In most cases, it's a partner and/or fellow parent-to-be who gets picked, so they can support their significant other and witness the birth of their child. But recently it's become increasingly common for other people to assume they'll be present during a birth. For whatever reason, mothers-in-law seem to be requesting front-row seats in the delivery room lately, and it appears that daughters-in-law everywhere are pretty

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