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PODCAST

NASM Master Instructor Roundtable: A Show for Personal Trainers

NASM Podcast Network

Are you looking at taking your training career to the next level? NASM master instructors Marty Miller and Wendy Batts each week explore and engage in a variety of topics, training techniques and tidbits for fitness professionals and enthusiasts.

health & fitness fitness

All Episodes

35:23

Posterior Chain

NASM Master Instructor Roundtable: A Show for... ·

2024/12/30

On this “Master Instructor Roundtable,” hosts Marty Miller, and Wendy Batts explore the anatomy, functions, and training techniques of the posterior chain. The posterior chain is essential for improved human performance at all levels. After viewing this episode, you will know how to challenge the musculature through all phases of the OPT Model to meet the needs of all your clientele. Please enjoy this special encore presentation! If you like what you just consumed, leave us a 5-star review, and

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36:02

2025 Look Ahead

NASM Master Instructor Roundtable: A Show for... ·

2024/12/23

Oh, what a year it’s been! Now let’s look at what’s next. On this week's “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, reflect on the highlights of an incredible year for the fitness industry in 2024—from groundbreaking trends to inspiring success stories. But that’s not all - they’ll also dive into predictions and opportunities for 2025, giving fitness professionals the insights they need to stay ahead of the curve. Whether you're a seasoned

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37:09

Step into Wellness: Foot Health Insights with Spacer...

NASM Master Instructor Roundtable: A Show for... ·

2024/12/16

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive into the world of foot health with featured guests, Meryl and Michael Baker, co-founders of Spacer Mobility. Passionate about empowering individuals, the Bakers share their mission to enhance foot health, improve mobility, build stability, and alleviate discomfort. Join us for an insightful conversation packed with expert tips and practical tools to keep you moving

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37:40

Holiday Fitness Finds

NASM Master Instructor Roundtable: A Show for... ·

2024/12/09

This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, get you into the holiday spirit as they explore budget-friendly gift ideas perfect for fitness enthusiasts and trainers alike.As an NASM-certified trainer, discover exclusive discounts and perks to make your holiday shopping a breeze. Whether you’re looking for the perfect gadget, gear, or stocking stuffers, we’ve got you covered with practical and thoughtful suggestions. Tune in and

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45:05

Human Movement: A Review of the Four Subsystems

NASM Master Instructor Roundtable: A Show for... ·

2024/12/02

In this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, detail the four interdependent, but interconnected, subsystems that help to make up the global musculature system, which is predominantly responsible for human movement. Increasing your knowledge of how the four subsystems produce and reduce force as it pertains to ideal movement patterns across the OPT Model will help you train yourself and your clients like never before –

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38:50

The Benefits of Red-Light Therapy

NASM Master Instructor Roundtable: A Show for... ·

2024/11/25

This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, will be taking a deep dive into the science of Red-Light Therapy with featured guest, Dr. Zulia Frost. The fields of performance enhancement, fitness, and recovery are ever growing. It is critical you stay in tune with the leading cutting-edge science regarding the latest breakthroughs in the industry. If you like what you just consumed, leave us a 5-star review, and share this

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46:30

Performance Science & Community Health Outcomes

NASM Master Instructor Roundtable: A Show for... ·

2024/11/18

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest Lance Walker, who has spent his career at the highest levels of Sports Performance and is now leading the Nutrition Research Institute at Oklahoma State University. The trio will discuss a number of topics including the systematic process that helps reduce injury, performance enhancement methods and techniques, how Lance is helping the community in

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22:40

Golfer's Elbow

NASM Master Instructor Roundtable: A Show for... ·

2024/11/11

On this episode of the "Master Instructor Roundtable," hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, focus on golfer's elbow, a condition that affects not only golfers but anyone who engages in repetitive arm movements. We'll break down the key causes, symptoms, and effective treatment options for this painful condition. Plus, we'll share practical tips on how to prevent it, so you can keep your swing—or any activity—smooth and injury-free. If you like what you just consumed,

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26:34

Tennis Elbow

NASM Master Instructor Roundtable: A Show for... ·

2024/11/04

This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, dive into the common, yet frustrating, condition known as tennis elbow. Whether you're an athlete or just someone who uses repetitive motions in daily tasks, tennis elbow can impact your performance and quality of life. We'll explore the causes, symptoms, and the most effective treatments, along with tips for prevention to help you stay pain-free and active. If you like what you just

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36:15

Cognitive Agility – Unlocking Your Client’s Hidden...

NASM Master Instructor Roundtable: A Show for... ·

2024/10/28

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, will be exploring the concept of cognitive agility with featured guest, strength & conditioning coach, and International Business Consultant, Michael Cummings.Cognitive Agility is a critical component in performance training as well as for healthy aging. This will be an episode you will not want to miss! If you like what you just consumed, leave us a 5-star review, and share this episode with

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45:20

Understanding Nutrition & Supplementation Concepts

NASM Master Instructor Roundtable: A Show for... ·

2024/10/20

This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest, Neal Spruce. Neal is the owner and CEO of dotFIT and former owner of The National Academy of Sports Medicine (NASM) and, with his team, built NASM into the undisputed leader in fitness & sports performance education. The trio will explore the latest trends in nutrition and supplementation as well as dotFIT's latest product - Super Blend. If you like what

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36:36

Ancore Training

NASM Master Instructor Roundtable: A Show for... ·

2024/10/14

On this episode of the “Master Instructor Roundtable,” hosts, and NAS Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest, Isaac Lewis, co-founder of Ancore Training. We will be discussing the importance of resistance training and how cables can play a vital role in training all your clients and helping them reach their personal goals. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and

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32:09

AI & Fitness

NASM Master Instructor Roundtable: A Show for... ·

2024/10/07

This week on the “Master instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, explore how Artificial Intelligence is becoming a dominant topic in the world of fitness. As personal trainers, learning how to use AI to your advantage can be effective in your business! If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One, the membership for

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36:56

Sarcopenia

NASM Master Instructor Roundtable: A Show for... ·

2024/09/30

On this “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Wendy Batts, and Marty Miller, deep dive into the Evidence Based Review NASM published on the important topic of Sarcopenia. They will also discuss the ramifications of uncontrolled sarcopenia with your clientele and ways that the OPT Model can help. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! Introducing NASM One,

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39:12

The Science Behind Vibration Training

NASM Master Instructor Roundtable: A Show for... ·

2024/09/23

On this "Master Instructor Roundtable," hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest Scott Hopson - an internationally recognized leader in human performance, coaching and education. At the heart of his extensive leadership work is the ability to inspire and develop people and teams by making the complex simple to create breakthrough performances. Scott will be discussing the scientific principles behind Vibration Training and its relevance in

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27:31

Acute Variables

NASM Master Instructor Roundtable: A Show for... ·

2024/09/16

On this episode of the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, deep dive into the intricacies of NASM's acute variables within the OPT model. They’ll explore how manipulation of reps, sets, intensity, and rest intervals can optimize workouts for specific goals, whether it's stabilization, hypertrophy, strength, or endurance. Learn how to tailor a training regimen effectively, while maximizing fitness gains! If you like what you just

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35:34

Tying CWC’s Practice to Personal Training

NASM Master Instructor Roundtable: A Show for... ·

2024/09/09

This week on the “Master Instructor Roundtable,” hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, take you behind the scenes of NASM's Certified Wellness Coach's (CWC) innovative approach and how this can tie directly into personal training. Join us as we dive into the world of course creation, uncovering the meticulous process that goes into designing our educational programs. We will be joined by featured guest, NASM Learning Design Manager, Jeri Dow, and will explore the

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35:34

Plyometrics

NASM Master Instructor Roundtable: A Show for... ·

2024/09/03

This “Master Instructor Roundtable,” with hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, is all about plyometrics.They’ll will dive deep into the explosive world of this exercise training, and the critical role acute variables play in enhancing athletic performance. We will break down how to effectively implement these high-intensity exercises into training programs, ensuring athletes maximize power, speed, and agility while minimizing injury risk. Whether you’re a coach,

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39:50

Olympic Lifting with Rodney Corn

NASM Master Instructor Roundtable: A Show for... ·

2024/08/26

On this week's "Master Instructor Roundtable," hosts, and NASM Master Instructors, Marty Miller, and Wendy Batts, are joined by featured guest Rodney Corn. Rodney has over 35 years of experience in the Health and Fitness industry and is the Director of Education for Elekio. The trio will explore the scientific principles behind Olympic Lifting and its relevance in Sports Performance. Whether you are an Olympic Lifting aficionado, or a someone who has never trained with Olympic Lifting techniques,

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32:43

Hamstring Complex & Injuries

NASM Master Instructor Roundtable: A Show for... ·

2024/08/19

On this episode of the “Master Instructor Roundtable,” hists, and NASM Master Instructors, Marty Miller, and Wendy Batts, take a deep dive into the anatomy and functions of the hamstring complex.Hamstring strains are one of the leading soft tissue injuries in athletics, so improving your knowledge on the key biomechanical principles of the hamstring complex will be essential when working with your athletic population. If you like what you just consumed, leave us a 5-star review, and share this

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259 results

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