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PODCAST

Stuff Your Doctor Should Know

"Prescribing Knowledge Beyond Prescriptions: Tune into the "Stuff Your Doctor Should Know" Podcast – Your Rx for Health Wisdom!"

A lively and informative podcast delving into health, nutrition, and unconventional topics beyond the mainstream medical model. Gain valuable insights and empowering tips to embark on a journey towards a happier, healthier you, equipped with knowledge to confidently tell your doctor, "This is stuff you should know!” healthygutgirl.substack.com

health & fitness alternative health

All Episodes

2:34:27

Maintain Your Brain w/Georgi Dinkov & Constantine...

Stuff Your Doctor Should Know ·

2022/12/31

What a great way to start off 2023 with the brilliant Georgi Dinkov and my special guest Constantine Kanargelidis. It's a power packed episode about how to prevent cognitive decline with but not limited to:Limiting excess fat in the bloodIncrease utilization of glucose in the brainIncrease NAD/NADH ratioLower estrogenBenefits of pregnenaloneAnd so much more! TAKE NOTES!AND HAVE A HAPPY NEW YEAR.Follow Georgi HEREandConstantine HERE - Constantine.kanargelidis@rogers.comUSE COUPON CODE DEAN for 10%

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1:46:36

A Christ-mas special w/Charlynne Boddie

Stuff Your Doctor Should Know ·

2022/12/24

Merry Christmas!So excited to have this guest! Charlynne Boddie is a missionary and evangelist from Denver, Colorado. Charlynne studied at Oral Roberts University and is a licensed minister, professional journalist, author, speaker, TV producer and media consultant with 20+ years experience with print and broadcast media, all levels of government, academia and the entertainment industry.In addition, she has served as press officer for two White House Assignments and is a former federal spokesperson

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1:19:34

The Estrogen Histamine Connection w/Andra Sitoianu

Stuff Your Doctor Should Know ·

2022/12/11

Today we are joined by Andra Sitoianu to chat about:EstrogenHistamineAllergies Melatonin as an antioxidantAnd the unique layer cake of individualized health!Andra Sitoianu is a naturopath and holistic nutritionist out of Montreal, Quebec.She embarked on this journey 5 years ago after the birth of her son, who was diagnosed with a severe case of eczema and developed over dozens food and environmental allergies.This path led hertowards functional medicine and naturopathic principals: honoringthe

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1:26:49

Farewell Tribute to Dr. Ray Peat w/Biochemist and...

Stuff Your Doctor Should Know ·

2022/12/02

In a bitter sweet tribute to Dr. Ray Peat, Benedicte Lerche joins us to talk about the profound importance of balancing thyroid.Biochemist, Benedicte Lerche MSc PhD provides video counseling and e-learning materials for overcoming low thyroid function and hormonal imbalances.Her health approach is based on her own health journey and focuses on pro-metabolic diet principles and supplements. Her services address health issues like lack of energy, sleep problems, digestive problems, allergies, estrogen

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47:56

MUDDER LOVER w/Derek Henry

Stuff Your Doctor Should Know ·

2022/11/26

Welcome back Derek Henry!"Over 15 years ago, my health was in a REALLY ugly place. So ugly, it’s a damn miracle that I’m alive.I was 30 years old at the time, and my health had gone completely AWOL. The inflammation in my body was so out of control I couldn’t walk, use my hands, or even look sideways without extreme pain. And that was just the start of my massive complaint list.Of course, I kept a good face on through it all, but deep down, I was really suffering. No one could REALLY tell what was

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49:52

Are you dealing with Long Haul? w/Dr. Tenesha Wards

Stuff Your Doctor Should Know ·

2022/11/22

Dr. Tenesha Wards, Founder and Medical Director of Infinity Wellness Center, supports the top 5% most difficult cases that are often written off by other doctors. She founded The Infinity Way™ program to uncover and correct the root cause of chronic fatigue and other patient symptoms. The Infinity Way™ custom care plans, followed by her whole team, meet the unique needs of individual patients and help them achieve their wellness goals. Dr. Wards established her practice with science-backed, holistic

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1:55:57

Serotonin Industry Lies & Fraud

Stuff Your Doctor Should Know ·

2022/11/11

Georgi Dinkov joins us once again to hash out the political dumpster fire that is our world which naturally leads us to talk about:Seratonin and the industry liesBenadryl, high estrogen/histamineIs there a 'death hormone'Pregnenalone and why it's importantAlso mentioned in the podcast, Georgi's new hair/nail hormone analysis:Just like the mineral analysis in hair/nails we already offer, testing steroids in hair/nails has a number of advantages over blood tests, the most important one of which is

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1:21:56

Do you need a GUT reset? W/Dr. Shaina Cahill

Stuff Your Doctor Should Know ·

2022/10/28

Dr. Shaina is a neuroscientist with an interest in alternative medicines that utilize the body’s innate systems and a passion for medical education and scientific communication. She received her doctoral degree in Neuroscience from the University of British Columbia and has been working in the field of medical affairs in non-traditional medicines for the last three years since leaving academia. She is currently the Director of Medical Communications and Affairs at Novel Biome, which provides

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1:10:00

So, you're estrogen dominant, now what? w/Alannah...

Stuff Your Doctor Should Know ·

2022/10/21

So you are ESTROGEN DOMINANT, NOW WHAT?Alannah Slingsby is the CEO and founder of Moment, a health femtech startup focused on testing and treating hormone imbalances with a whole-person approach — from the comfort of your own home.To order your Moment Blood Spot Lab click HERETo order your DUTCH dried urine hormone lab use your coupon code ED25 and click HEREAlso mentioned in the podcast ONAS progesterone CALM CREAM USE HGG20 for 20% off all Just Thrive products, I USE their PREBIOTIC and their

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1:07:42

Be your own expert, w/Danny Roddy

Stuff Your Doctor Should Know ·

2022/09/30

Joining us today is the author of Hair Like a Fox: A Bioenergetic View of Pattern Hair Loss and the host of the popular podcast Generative Energy with co-hosts and guests Georgi Dinkov and Dr Ray Peat. Today Danny and I chat about;CarbsThyroidGut infectionsMedical freedoms and the importance of becoming your own expert andNaming chickensYou can buy Danny’s book HEREand you can reach Danny hereEmail & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy✏️ Subscribe to Substack:

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1:38:36

ENDOTOXIN, all disease begins in the GUT...

Stuff Your Doctor Should Know ·

2022/09/24

Constantine joins us once again, this time to talk about the beast that is ENDOTOXIN and how we all feed it and how we can manage this issue.Endotoxin is not the ONLY enemy plaguing our guts, but it's certainly one of the biggest.You can reach Constantine here constantine.kanargelidis@rogers.comAlso mentioned in the podcasthttps://us.onasnatural.com/ USE COUPON CODE DEAN for 10% off all productsAlso mentioned in the podcastJust Thrive Spore Based Probiotics and Prebiotics to help manage endotoxin

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1:25:06

Estrogen Gone Wild w/Jessica Ash

Stuff Your Doctor Should Know ·

2022/09/16

Estrogen gone wild, growing everything but babies?? Jessica's gotchu gurl! "Former PCOS and Hypothyroid sufferer turned hormone nerd. I spent a fair share of the first half of my life on the roller coaster that is hormone imbalances.From insulin resistance, to recovering from hormonal birth control use, to adrenal “fatigue”, to Hashimoto’s, to severe digestive issues, to horrible periods, to a wrecked metabolism- I’ve been there.Over 4 years of restrictive diets, expensive functional doctor visits

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1:12:19

The poison that changes everything w/Stephanie Center

Stuff Your Doctor Should Know ·

2022/09/09

Stephanie Center is here to talk about the pesticide glyphosate and how it can change your body at the most molecular levels. Stephanie is a licensed clinician who serves her community through her podcast Revolutionary Health and her company, The Holistic House, LLC. Her education includes a Masters in Occupational Therapy from Washington University in St. Louis and a Bachelor of Science in Kinesiology from the University of Illinois at Urbana-Champaign.You can reach Stephanie

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1:43:42

Working out harder, getting fatter? w/Kate Deering

Stuff Your Doctor Should Know ·

2022/08/30

Kate Deering, the author of "How to heal your metabolism" , joins us to talk about the pardox of working out harder and getting fatter."For over 28 years I have been involved in the health and fitness industry helping men and women of all ages achieve optimal health and wellness. My practice is based on a holistic approach to health and wellness by looking at the entirety of a person’s well-being. A person’s well-being includes diet, stress, exercise, posture, sleep, digestion, hormones, mind-set

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1:01:59

Your eyes, the windows to your health, w/Dr Taylor...

Stuff Your Doctor Should Know ·

2022/08/16

Taylor is a Doctor of Optometry with a passion for holistic medicine. She believes in the body’s ability to regenerate and heal itself when it is given the right tools. She works with clients to get to the root cause of eye problems and empowers them with resources to improve their vision and eye health at any age. She utilizes bioenergetic testing and likes to look ~beyond what meets the eye~ to balance the body using nutrition, lifestyle, supplements, energy medicine and nervous system healing

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1:53:45

The most ignored system in the body w/Dr Perry...

Stuff Your Doctor Should Know ·

2022/08/10

Perry Nickelston, DC, NKT, FMS, SFMA, is a Chiropractic Physician with primary focus on Performance Enhancement, Corrective Exercise, and Metabolic Fitness Nutrition and trained fromThe American College of Addictionology and Compulsive Disorders. He is an expert in myofascial, orthopedic, medical and trigger point soft tissue therapy. A member of the Board of Directors and Medical Staff Advisor for AIMLA (American Institute of Medical Laser Application). Dr. Perry teaches healthcare professionals

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1:29:27

Minerals are the currency of the body! Are you in...

Stuff Your Doctor Should Know ·

2022/08/06

Max Casa, The Alchemically Alive Sensei, is an accomplished lifelong martial artist, performance coach and medicine man.Before becoming the founder of Max Vitality, Max trained day and night, for over a decade aiming to become the next top UFC Featherweight prospect.His drive to become the best led him down the rabbit hole of biohacking and all around performance optimization.After countless health obstacles, Max dedicated himself to finding the easiest and most effective recovery therapy.Max

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1:17:06

Are you running on emergency hormones? w/Dr. Rose Hollo

Stuff Your Doctor Should Know ·

2022/08/01

Could ADHD -Attention-Deficit / Hyperactivity Disorderactually just be ADHD - ADRENALIN DOMINANCE HORMONE DYSFUNCTION?Dr. Rose Hollo is a Board Certified Naturopathic Doctor and a Licensed Ecclesiastical Holistic Practitioner. She practices traditional naturopathy. It's an approach that supports the whole person: mind, body, and soul, using the healing power of nature. It does not diagnose or treat "disease", but looks for root cause. It balances and supports an individual's natural ability to heal

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2:39:10

Why YOU should eat carbs w/Kyle Mamounis

Stuff Your Doctor Should Know ·

2022/07/19

Kyle Mamounis joins me to talk about:Why you should eat carbsThe failure behind lab readingBias in academic studiesEstrogen in tissues vs estrogen in bloodand so much more!About Kyle;"Got my bachelor's in biology in 2008 and my PhD in nutritional biochemistry in 2017. Have tried most of the faddish extreme diets from ~2004 raw veganism (high fruit and high fat) through Aajonus Vonderplanitz primal, paleo, a raw paleo mostly carnivore diet, and then a diet based on Ray Peat's ideas. I think I might

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1:51:36

Estrogen Industry Lies & Fraud w/Constantine...

Stuff Your Doctor Should Know ·

2022/07/10

Constantine joins us once again to discuss what flies in the face of conventional estrogen recommendations.Estrogen may help with vaginal atrophy and hot flashes but is curing one or two symptoms enough to choose to supplement when research is showing that the common denominator for the higher rate of women with Alzheimer's, stroke, heart disease and gallbladder removal is toxic estrogens in the tissues and low levels in the blood? It's worth exploring.You can reach Constantine here

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