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PODCAST

Outspoken Beauty

Featured as one of the Top 10 podcasts by Harpers Bazaar and a must listen by Stylist, Glamour, Good Housekeeping and Vogue Italy, Outspoken Beauty is the UK"s most honest, straight talking beauty and wellbeing podcast that uses beauty as a way to start powerful conversations. It"s hosted by beauty columnist and broadcaster Nicola Bonn.As well as great product recommendations and tips expect conversations with an array of experts, specialists and inspiring humans that cover everything from the joy

arts fashion & beauty

All Episodes

45:57

Bryony and Nicola - The X -Rated Episode

Outspoken Beauty ·

2025/06/28

I had to make the title "The X-Rated Episode" just in case you were going to play this out loud in a public place or in front of the kids. You'll find out why when you hear it but needless to say, Bryony and I are talking about some rather intimate things this week. (Ooooh ahh missus).You'll also get your weekly dose of beauty and lots more.Enjoy Outspoken Beauties xx

en

12:09

The Outspoken Review - Banana Perfume, Fab False...

Outspoken Beauty ·

2025/06/25

In this week's episode of The Outspoken Review I'm talking about:The Outspoken Beauty Confidence Event taking place next week in London. (Buy your tickets here )My visit to the dentist and the things I'm changing in my dental routine, plus a recommendation for a great water flosser.The addictive scent that smells like banana foam sweetsThe lipstick that's getting me lots of compliments at the momentThe nail wraps/stick on nails that I'm lovingSuncream scentsMy amazing spa breakAnd all in around 10

en

14:09

Get On The Plane Part One - Dealing With The Lead Up...

Outspoken Beauty ·

2025/06/24

In this week's episode of Outspoken Mental Health I'm doing the first of three aviation specials for fellow fearful flyers.In this, the first episode, I talk about the best way to keep your head in the weeks leading up to the flight so that you feel as calm and positive as possible as it approaches.These techniques really helped me finally get on the plane to Kos last month and I really hope that they help you too. xx

en

20:37

Beauty News and Views With Perdita Nouril

Outspoken Beauty ·

2025/06/21

Beauty Editor extraordinaire, Perdita Nouril, is back.This week we're talking hot weather beauty picks, wardrobe malfunctions, Glastonbury and lots more.Enjoy xx

en

14:36

Rita Ora on Fragrance, Beauty, Therapy and Life

Outspoken Beauty ·

2025/06/21

In this week's episode I have a brilliant chat with Rita Ora.Prepare to find out about:Her incredibly niche and swooningly beautiful signature fragranceThe part that therapy plays in her lifeWhat makes her feel good when she performsWhy fragrance is so important to herand so much more.I sadly only had limited time with Rita but we both wanted more so watch this space!The interview took place at the UK launch of Gisada Donna - Rita describes it beautifully during our chat.

en

10:02

The Outspoken Review- A Brilliant Beauty Edit If I Do...

Outspoken Beauty ·

2025/06/18

Oh my goodness, SO many lovely things to tell you about this week. I didn't know where to start.We have everything from the very best under eye concealer/cream hybrid to perfect (and very affordable) summer fragrance to the hand cream that makes you feel like you're on a pexrfect trip to the countryside to the nail wraps that beat all the rest hands down.I love all of these products and am really excited to share them with you x

en

32:45

Tigerlily Taylor - The Fabulous, Feminist Creator of...

Outspoken Beauty ·

2025/06/13

In this episode I chat to effortlessly cool and utterly fabulous model, daughter of Queen drummer Roger Taylor and creator of sustainable press on nail brand Claws.Tigerlily and I talk about:Growing up as the daughter of a musicianWhy press on nails make so much sense and the huge importance of sustainability Tigerlily's (very brief) foray into the world of Only FansThe importance of music, art and beauty collaborationsThe fragrances that Tigerlily gravitates towardsAnd lots more.This is such a

en

20:11

Beauty News and Views with Perdita Nouril - Beyonce,...

Outspoken Beauty ·

2025/06/13

In this week's Beauty News and Views with Beauty Editor Perdita Nouril we're talking about Perdi's amazing experience at the Beyonce concert and why she was moved to tears!We also talk about why we love L'Occitane, an INCREDIBLE new perfume brand called Raconteur that has come to Bloom Covent Garden plus the incredible Irish brow brand Brow-Aid.Plus Perdita has discovered an affordable and brilliant skincare brand called @wearekeats as well as checking out the amazing K Beauty shop @pureseouluk

en

11:29

The Outspoken Review - The Best New Makeup Discovery...

Outspoken Beauty ·

2025/06/11

In this week's episode of The Outspoken Review I'm talking about:An amazing Irish makeup brand that is not only affordable but that out performs so many other more expensive onesAn affordable serum that has totally sorted my dry skinThe cosiest, most beautiful shower oilAnd there are lots more great recommendations in there too!xx

en

38:55

Bryony and Nicola - Scary Flights, Searching For...

Outspoken Beauty ·

2025/06/07

It's Bryony Blake time!!This week we have a lot to catch up on. Bryony's been in Orlando and I've been in Kos.We chat about:My crazy flightsMy wild goose chase in search of Davina McCallBikini lines gone wrongBryony's adventures in OrlandoSun-creams good and badAnd LOTS more

en

18:09

Beauty News and Views with Perdita Nouril - The...

Outspoken Beauty ·

2025/06/06

Beauty editor Perdita Nouril is back and this week we're delving into the world of beauty gossip.Hayley Bieber's brand Rhode has been bought (for a lot of money), Kris Jenner has had a facelift and there are rumours that Medik8 is being taken over by a beauty giant. Perdita gives her opinions on all of the above as well as chatting through her top hair product of the fortnight.Enjoy xxPS When husband Chris was editing this episode there were some mysterious, unidentifiable sounds in the background

en

19:16

Laura Dowling - The Queen of Women's Health

Outspoken Beauty ·

2025/06/04

In this episode, "Fabulous Pharmacist" and all round amazing woman, Laura Dowling returns to the pod to chat all things women's health. Laura covers off some of the most Googled questions regarding our health and you will not believe how useful (and surprising) her answers are.Everyone needs a Laura in their lives and I'm so happy to have her on the podcast to help us navigate a topic that has been so very overlooked for so long.

en

09:41

Outspoken Mental Health - I Made It To Kos!

Outspoken Beauty ·

2025/06/02

I'm back from Kos and in this episode of Outspoken Mental Health wanted to chat about how I actually made it onto the plane, what helped me, what felt tough and how I'm feeling now.Holidays aren't always easy when you suffer with anxiety and I think it's important to know that that's OK. xx

en

22:04

Perdita Nouril - Beauty News and Views

Outspoken Beauty ·

2025/05/22

She's the beauty knowledge Queen and this week Women's Health Beauty Editor Perdita Nouril is answering your most pressing questions.From makeup to skincare to collagen and more, this is a must listen xx

en

40:47

Shannon Lawlor - Beauty Insights From A Top Beauty...

Outspoken Beauty ·

2025/05/21

Ladies and Gentlemen she is back. The BRILLIANT beauty editor Shannon Lawlor is here and she has a new role as Beauty Director of whowhatwear.co.uk.During the episode we're talking about the industry, trends and where Shannon sees beauty heading plus loads more.I love this woman and can't wait for you to hear her beauty related musings.

en

16:41

Beauty News and Views with Perdita Nouril

Outspoken Beauty ·

2025/05/18

I'm publishing Perdita's episode a couple of days late after a slight mis-hap with Chris' laptop which meant that he couldn't edit on Friday. (Eek)Anyway, the amazing beauty editor of Women's Health is back with all the beauty news from the past week including some of the amazing launches that she's been to and a new skincare offering that we're both healthily cynical about but that if works could be really exciting.Enjoy xx

en

11:06

The Outspoken Review - Confident Makeup, Happy Skin...

Outspoken Beauty ·

2025/05/14

In this episode of The Outspoken Review I'm talking about what's making my skin all happy and glowy. I'm also chatting about my purple eyeliner obsession, the world's best ever reed diffuser and lots more.Enjoy my weekly delve into some of the very best beauty products.

en

10:10

Outspoken Mental Health-Accepting Anxious Thoughts

Outspoken Beauty ·

2025/05/12

In this week's episode of Outspoken Mental Health I'm chatting about anxious thoughts and how to stop them taking over. I refer to some really useful advice in the book Ten Times Calmer by Dr Kiren Schnack, including a mindful exercise to help us accept our thoughts.Don't let your anxious thoughts define you. With practice and acceptance they will quieten down.

en

47:06

Bryony and Nicola - Spiritual Moments in Morocco,...

Outspoken Beauty ·

2025/05/10

It's Bryony time - Yay!This week Bryony has been to Morocco and has lots to report, including why she had to act as body guard to one of the influencers she was travelling with and how rose-harvesting in the mountains was a spiritual experience she'll never forget.I'm chatting about all the excitement of winning a Jasmine Award and the Grazia shoot where I fell flat on my face.We also chat about flirting when you're in your 40's, panic shopping and the TikTok video that has captured my

en

15:33

Beauty News and Views with Perdita Nouril - New...

Outspoken Beauty ·

2025/05/09

In this week's episode of Beauty news and Views with Perdita Nouril, Beauty Editor of Women's Health, we're talking about important work being done in Scotland to regulate the aesthetics industry.Perdita also talks about a hair styling tool that has proven a bit problematic in beauty editor circles (and that looks like a griddle pan).Finally, we're chatting about Pamela Anderson at the Met Gala and no makeup statements.

en

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